A kind of fat-reducing generation meal powder
Technical field
The present invention relates to a kind of food formula, be specifically related to a kind of fat-reducing generation meal powder.
Background technology
Along with growth in the living standard, the quickening of rhythm of life, lunch is no longer so rich, and the food of higher fatty acid often on the dinner table, high protein and high heat, because amount of exercise reduces after the dinner, perhaps because dinner party, it is irregular that diet becomes, and therefore, obese people is on the increase.Fat people's the live and work of giving brings very big inconvenience, moreover, the health of engulfing people because of the fat a lot of complication (fat concurrent hypertension, fat concurrent coronary heart disease and various cardiovascular and cerebrovascular disease, fat concurrent diabetes and hyperlipidemia, fat concurrent pulmonary insufficiency, fat concurrent fatty liver, fat concurrent reproduction-sexual inadequacy etc.) that cause.Hyperglycaemia, high fat of blood, diabetes etc. are to be caused by obesity to a great extent.Just because of people begin to have recognized gradually this type of problem, the fat-reducing beginning is paid close attention to and is paid attention to.
Obesity is because the energy of taking in causes the accumulation of fat greater than consumption.The several method that can be used to lose weight promotes the consumption of fat for by motion at present; Promote fat combustion by the fat combustion factor; Food suppresses or the like.Fast because of crowd's rhythm of life of modern metropolitan cities, busy nervous, keeping fit through sport generally is difficult to adhere to.And the fat combustion factor wants routing motion can quicken the consumption of fat as the l-cn class, otherwise can be discharged by body metabolism.The people that often allows by this way feels not have effect and has lost confidence.And by appetite-suppressing mostly because fill a prescription not science, cause malnutrition, various function factor insufficiency of intakes and make lower for the resistancely bring very big threat to healthy.And the metabolism of body relates to rapid, the multiple metabolic pathway of multistep, and intersect to form network mutually, exist complicated feedback regulation mechanism simultaneously, only replenish certain vitamin or mineral matter, can not correct all metabolism links, have only and replenish minerals and vitamins comprehensively, just can make overweight people's metabolism and energetic supersession keep balance a higher level.Therefore replenishing multivitamin and mineral matter has great importance.
In generation of the present invention,, the meal powder formed according to the human nutrition demand is refining, though the nutritional supplement of also forming in the market by vitamin or mineral matter, as CN201010209109.8, " TPF and preparation method thereof ", disclose this TPF and comprised following composition: mineral matter, trace element and vitamins such as protein, carbohydrate, fat, dietary fiber, sodium, potassium, chlorine, calcium, magnesium.But these nutritional supplement function singlenesses are the replenishers outside the diet, all can not replace diet.At this phenomenon, the purpose of this invention is to provide a kind of replace dinner edible, guarantee the nutritional need of human body, reduce the intake of energy simultaneously, thereby reach the multifunctional and nutritional food of antiobesity action.
Summary of the invention
It is fine and smooth to the purpose of this invention is to provide a kind of mouthfeel, and satiety is strong, and nutrient replenishes rationally, and the fat-reducing of physical condition that can improve obese people is for the meal powder.
A kind of fat-reducing generation meal powder provided by the invention is characterized in that, is made up of following compositions in portion by weight:
15~50 parts of protein substances
20~60 parts of functional sugar parts
13~30 parts of water-soluble cereals dietary fibers
1~20 part of soluble fruit class dietary fiber
2~30 parts of water-soluble greengrocery dietary fibers
0.05~0.18 part of vitamin bag
5~20 parts of mineral matter bags
0.1~0.5 part of spices.
A kind of fat-reducing generation meal powder provided by the invention, more preferably, form by following compositions in portion by weight:
20~35 parts of protein substances
25~40 parts of functional sugar parts
15~20 parts of water-soluble cereals dietary fibers
3~18 parts of soluble fruit class dietary fibers
5~20 parts of water-soluble greengrocery dietary fibers
0.10~0.15 part of vitamin bag
10~15 parts of mineral matter bags
0.2~0.4 part of spices.
A kind of fat-reducing generation meal powder of the present invention, wherein:
Described protein substance is selected from one or more of lactalbumin, soyabean protein powder, peanut protein powder or egg albumen powder.
Described functional sugar part is an isomaltoketose.
Described water-soluble cereals dietary fiber is selected from one or more in common oats fibre, Semen Tritici aestivi fiber, inulin, konjaku flour or the barley fiber;
Described soluble fruit fiber is selected from one or more in citrus fruit fibres, apple fiber, pawpaw fiber or the blueberry fiber;
Described water-soluble greengrocery fiber is selected from one or both in celery fiber or the carrot fiber;
Described vitamin bag is made up of the vitamin of following weight portion: vitamin A 0.5-1.5 part, vitamin D 0.0008-0.0012 part, vitamin E 1.0-13 part, vitamin C 50-80 part, Cobastab
110-15 part, Cobastab
20.8-13 part, Cobastab
60.5-1.0 part, Cobastab
120.001-0.005 part, nicotinic acid 10-20 part, folic acid 0.0015-0.3 part.
Described mineral matter bag is made up of the mineral matter element of following weight portion: iron 0.1-0.5 part, zinc 0.08-0.18 part, calcium 8-40 part, magnesium 1.0-2.0 part.Described iron derives from iron gluconate, ferric pyrophosphate, ferrous sulfate, ironic citrate, ferrous fumarate or ferric citrate; Described zinc derives from zinc oxide, zinc gluconate or zinc sulfate; Described calcium source is in being selected from calcium gluconae, calcium carbonate, calcium lactate, tricalcium phosphate, calcium monohydrogen phosphate or calcium citrate; Described magnesium derives from magnesium gluconate or magnesium sulfate.
The addition of each element in above-mentioned described vitamin bag and the mineral matter bag meets the regulation of national standard.
Described spices is fruit flavor, as apple spice, blueberry spices, oranges and tangerines spices etc.
The present invention also provides the preparation method of this fat-reducing generation meal powder, may further comprise the steps:
1) take by weighing batching respectively, standby;
2) large particulate matter is pulverized, product is crossed 80 mesh sieves;
3) all substances are placed in the three-dimensional blender machine mix, packing gets final product.
The present invention also provides a kind of eating method of the generation meal powder of losing weight, and makes inner wrapping with the 10g/ bag, reconstitutes the back in 1: 30 warm water of allotment ratio and eats, and replaces dinner usefulness, decrement that can be suitable.
This product is the composition of protein, multiple water-soluble dietary fiber, isomaltoketose, vitamin, mineral matter etc.
Protein substance, as one of three big nutrients, all vital movement processes such as the growth of human body, growth, motion, breeding, heredity all be unable to do without protein.Therefore need guarantee the supply of protein every day, but be that any protein can well be digested and assimilated by human body.Have only amino acid pattern in the protein and human body protein amino acid pattern more near the time, essential amino acid is also just high more by the degree that body utilizes, its nutritive value is also just high more.Lactalbumin, soybean protein and egg are in vain with respect to other protein, and its nutritive value is higher.
The class carbohydrate that all kinds of dietary fibers are not absorbed, partly or entirely ferment in large intestine by human consumption in small intestine.The dietary fiber imbibition enters after the stomach, can form the volume bigger 25~80 times than own vol, occupies the stomach space, can play the effect of full abdomen, thereby reduces the picked-up of human body to other meals.
Mineral matter bag and vitamin bag comprise human body movable needed fat-soluble and water miscible vitamin every day, and several mineral materials.Can prevent that the nutriment picked-up that causes because of dietary intake is little is not enough, cause harmful effect to health.
Functional sugar part: isomaltoketose (Isomaltulose or Palatinose), another name palatinose, isomery sucrose, it is the product that sucrose transforms through the enzyme isomery, and sugariness is 42% of a sucrose, and sweet taste is pure.Its key property is to cause that the tooth dental caries become, and hydrolysis rate is slow than sucrose, and may be applied in clinically as diabetes patient or other disease patient's non-enteron aisle energy source.Need the special population of careful selection sweetener for taking in sugar, isomaltoketose is good sugar substitute.Isomaltoketose has low-glycemic and low insulin index, can not cause a large amount of secretions of insulin, can not activate the activity of LPL, its long-time slowly digestion, exist for a long time in vivo, thereby make grease not be absorbed in the adipose tissue, suppress the accumulation of fat.
The advantage of fat-reducing generation meal powder of the present invention is: contain protein, all kinds of dietary fiber, functional sugar part, vitamin and mineral matter in the product; satisfied the human nutrition demand; dietary fiber wherein can make human body produce satiety; prolonged feed at interval; thereby reduced the intake of energy; and isomaltoketose can suppress the accumulation of fat, so product of the present invention has been protected healthy again when reaching fat-reducing effect.
The specific embodiment
Following examples are used to illustrate the present invention, but are not used for limiting the scope of the invention.
Embodiment 1
1, forms
Form |
Weight (kg) |
Percentage by weight (%) |
PURE WHEY |
30 |
27.16 |
Isomaltoketose |
35 |
31.68 |
Common oats fibre |
15 |
13.58 |
Citrus fruit fibres |
5 |
4.53 |
The celery fiber |
10 |
9.05 |
The vitamin bag |
0.17 |
0.15 |
The mineral matter bag |
15 |
13.58 |
Oranges and tangerines spices |
0.3 |
0.27 |
Add up to |
110.47 |
100 |
Wherein the vitamin bag is made up of following vitamin:
Form |
Weight (g) |
Percentage by weight (%) |
Vitamin A |
0.9 |
0.529 |
Vitamin D |
0.0013 |
0.001 |
Vitamin E |
14.4 |
8.471 |
Vitamin C |
116.4 |
68.473 |
Cobastab
1 |
1.7 |
1.000 |
Cobastab
2 |
2 |
1.176 |
Cobastab
6 |
1.1 |
0.647 |
Cobastab
12 |
0.0063 |
0.003 |
Nicotinic acid |
33 |
19.412 |
Folic acid |
0.49 |
0.288 |
Add up to |
170 |
100 |
The mineral matter bag is made up of following mineral matter:
Form |
Weight (kg) |
Percentage by weight (%) |
Magnesium sulfate |
1.68 |
11.2 |
Zinc oxide |
0.0083 |
0.054 |
Calcium carbonate |
13.26 |
88.4 |
Ferric pyrophosphate |
0.0517 |
0.346 |
2, preparation technology
1) take by weighing batching respectively by proportioning, standby;
2) large particulate matter is pulverized, and product is crossed 80 mesh sieves;
3) all substances are placed in the three-dimensional blender machine mix, packing gets final product.
Embodiment 2
1, forms
Form |
Weight (kg) |
Percentage by weight (%) |
Soybean protein |
25 |
19.753 |
Isomaltoketose |
40 |
31.607 |
Rhizoma amorphophalli fiber |
10 |
7.901 |
Apple fiber |
20 |
15.803 |
The radish fiber |
15 |
11.852 |
The vitamin bag |
0.16 |
0.126 |
The mineral matter bag |
16 |
12.642 |
Apple spice |
0.4 |
0.316 |
Add up to |
126.56 |
100 |
Wherein, the vitamin bag is made up of following vitamin:
Form |
Weight (g) |
Percentage by weight (%) |
Vitamin A |
1.86 |
1.163 |
Vitamin D |
0.002 |
0.001 |
Vitamin E |
20 |
12.50 |
Vitamin C |
102.833 |
64.27 |
Cobastab
1 |
1.5 |
0.938 |
Cobastab
2 |
2.3 |
1.437 |
Cobastab
6 |
1.2 |
0.750 |
Cobastab
12 |
0.005 |
0.003 |
Nicotinic acid |
30 |
18.75 |
Folic acid |
0.3 |
0.188 |
Add up to |
160 |
100 |
The mineral matter bag is made up of following mineral matter:
Form |
Weight (kg) |
Percentage by weight (%) |
Magnesium gluconate |
3.27 |
20.44 |
Zinc oxide |
0.01685 |
0.105 |
Calcium carbonate |
12.65 |
79.06 |
Ferric pyrophosphate |
0.06315 |
0.395 |
Add up to |
16 |
100 |
2, preparation technology: with embodiment 1.
Embodiment 3
1, forms
Form |
Weight (kg) |
Percentage by weight (%) |
PURE WHEY |
10 |
7.811 |
Soybean protein |
20 |
15.621 |
Isomaltoketose |
37 |
28.900 |
Semen Tritici aestivi fiber |
12 |
9.373 |
The blueberry fiber |
15 |
11.716 |
The celery fiber |
20 |
15.621 |
The vitamin bag |
0.18 |
0.141 |
The mineral matter bag |
13.5 |
10.544 |
Blueberry spices |
0.35 |
0.273 |
Add up to |
128.03 |
100 |
Vitamin bag wherein is made up of following vitamin:
Form |
Weight (g) |
Percentage by weight (%) |
Vitamin A |
1.5 |
0.833 |
Vitamin D |
0.0023 |
0.001 |
Vitamin E |
15 |
8.333 |
Vitamin C |
128.1 |
71.167 |
Cobastab
1 |
1.9 |
1.056 |
Cobastab
2 |
1.55 |
0.861 |
Cobastab
6 |
1.5 |
0.833 |
Cobastab
12 |
0.0077 |
0.004 |
Nicotinic acid |
30 |
16.667 |
Folic acid |
0.44 |
0.245 |
Add up to |
180 |
100 |
The mineral matter bag is made up of following mineral matter:
Form |
Weight (kg) |
Percentage by weight (%) |
Magnesium gluconate |
4.75 |
35.185 |
Zinc gluconate |
0.16 |
1.185 |
Calcium carbonate |
8.48 |
62.815 |
Ferric pyrophosphate |
0.11 |
0.815 |
Add up to |
13.5 |
100 |
2, preparation technology: with embodiment 1.
Embodiment 4
1, forms
Form |
Weight (kg) |
Percentage by weight (%) |
Lactalbumin |
25 |
25.667 |
Isomaltoketose |
35 |
35.935 |
Common oats fibre |
10 |
10.267 |
Apple fiber |
5 |
5.133 |
The radish fiber |
10 |
10.267 |
The vitamin bag |
0.1 |
0.103 |
The mineral matter bag |
12 |
12.320 |
Apple spice |
0.3 |
0.308 |
Add up to |
97.4 |
100 |
Wherein the vitamin bag is made up of following vitamin:
Form |
Weight (g) |
Percentage by weight (%) |
Vitamin A |
0.9 |
0.600 |
Vitamin D |
0.0015 |
0.001 |
Vitamin E |
14.6 |
9.733 |
Vitamin C |
92.06 |
61.37 |
Cobastab
1 |
1.9 |
1.267 |
Cobastab
2 |
14.6 |
9.733 |
Cobastab
6 |
0.9 |
0.600 |
Cobastab
12 |
0.0035 |
0.002 |
Nicotinic acid |
14.595 |
9.73 |
Folic acid |
0.44 |
0.294 |
The mineral matter bag is made up of following mineral matter:
Form |
Weight (kg) |
Percentage by weight (%) |
Magnesium gluconate |
3.25 |
27.083 |
Zinc gluconate |
0.055 |
0.458 |
Calcium gluconae |
8.63 |
71.917 |
Ferric pyrophosphate |
0.065 |
0.542 |
Add up to |
12 |
100 |
2, preparation technology: with embodiment 1.
Embodiment 5
1, forms
Form |
Weight (kg) |
Percentage by weight (%) |
Soybean protein |
40 |
34.601 |
Isomaltoketose |
35 |
30.276 |
Rhizoma amorphophalli fiber |
10 |
8.651 |
Citrus fruit fibres |
5 |
4.325 |
The celery fiber |
10 |
8.651 |
The vitamin bag |
0.3 |
0.260 |
The mineral matter bag |
15 |
12.976 |
Apple spice |
0.3 |
0.260 |
Add up to |
115.6 |
100 |
Wherein the vitamin bag is made up of following vitamin:
Form |
Weight (g) |
Percentage by weight (%) |
Vitamin A |
1.9 |
0.634 |
Vitamin D |
0.002 |
0.0006 |
Vitamin E |
20.5 |
6.834 |
Vitamin C |
232 |
77.333 |
Cobastab
1 |
2.5 |
0.833 |
Cobastab
2 |
2.5 |
0.833 |
Cobastab
6 |
2.5 |
0.833 |
Cobastab
12 |
0.007 |
0.0024 |
Nicotinic acid |
37.491 |
12.497 |
Folic acid |
0.6 |
0.2 |
Add up to |
300 |
100 |
The mineral matter bag is made up of following mineral matter:
Form |
Weight (kg) |
Percentage by weight (%) |
Magnesium gluconate |
4.503 |
30.02 |
Zinc gluconate |
0.083 |
0.553 |
Calcium gluconae |
10.26 |
68.4 |
Ferrous gluconate |
0.154 |
1.027 |
Add up to |
15 |
100 |
2, preparation technology: with embodiment 1.
Embodiment 6
1, forms
Form |
Weight (kg) |
Percentage by weight (%) |
Egg albumen |
30 |
26.90 |
Isomaltoketose |
45 |
40.37 |
Semen Tritici aestivi fiber |
10 |
8.98 |
The blueberry fiber |
5 |
4.45 |
The radish fiber |
10 |
8.98 |
The vitamin bag |
0.1 |
0.09 |
The mineral matter bag |
11 |
9.87 |
Apple spice |
0.4 |
0.36 |
Add up to |
111.5 |
100 |
Wherein, vitamin bag and mineral matter bag are formed:
Form |
Weight (g) |
Percentage by weight (%) |
Vitamin A |
0.8946 |
0.8946 |
Vitamin D |
0.001 |
0.001 |
Vitamin E |
13.4 |
13.4 |
Vitamin C |
64.2 |
64.2 |
Cobastab
1 |
1.2 |
1.2 |
Cobastab
2 |
1.2 |
1.2 |
Cobastab
6 |
1.2 |
1.2 |
Cobastab
12 |
0.001 |
0.001 |
Nicotinic acid |
17.9 |
17.9 |
Folic acid |
0.0034 |
0.0034 |
Add up to |
100 |
100 |
The mineral matter bag is made up of following mineral matter:
Form |
Weight (kg) |
Percentage by weight (%) |
Magnesium gluconate |
2.67 |
24.27 |
Zinc sulfate |
0.027 |
0.245 |
Calcium lactate |
8.23 |
74.82 |
Ironic citrate |
0.073 |
0.665 |
Add up to |
11 |
100 |
2, preparation technology: with embodiment 1.
Embodiment 7
1, forms
Form |
Weight (kg) |
Percentage by weight (%) |
Peanut protein |
25 |
17.80 |
Lactalbumin |
20 |
14.23 |
Isomaltoketose |
40 |
28.47 |
Common oats fibre |
20 |
14.24 |
Apple fiber |
5 |
3.57 |
The celery fiber |
15 |
10.67 |
The vitamin bag |
0.2 |
0.14 |
The mineral matter bag |
15 |
10.67 |
Apple spice |
0.3 |
0.21 |
Add up to |
140.5 |
100 |
Wherein, the vitamin bag is made up of following vitamin:
Form |
Weight (g) |
Percentage by weight (%) |
Vitamin A |
2.1 |
1.05 |
Vitamin D |
0.002 |
0.001 |
Vitamin E |
18 |
9.00 |
Vitamin C |
132.135 |
66.0675 |
Cobastab
1 |
2.4 |
1.20 |
Cobastab
2 |
1.8 |
0.90 |
Cobastab
6 |
1.55 |
0.775 |
Cobastab
12 |
0.008 |
0.004 |
Nicotinic acid |
42 |
21.00 |
Folic acid |
0.005 |
0.0025 |
Add up to |
200 |
100 |
The mineral matter bag is made up of following mineral matter:
Form |
Weight (kg) |
Percentage by weight (%) |
Magnesium gluconate |
4.69 |
31.266 |
Zinc sulfate |
0.088 |
0.587 |
Tricalcium phosphate |
10.15 |
67.667 |
Ferrous fumarate |
0.072 |
0.480 |
Add up to |
15 |
100 |
2, preparation technology: with embodiment 1.
Embodiment 8
1, forms
Form |
Weight (kg) |
Percentage by weight (%) |
Egg albumen |
25 |
17.421 |
Soybean protein |
15 |
10.453 |
Isomaltoketose |
50 |
34.843 |
Semen Tritici aestivi fiber |
15 |
10.453 |
Citrus fruit fibres |
10 |
6.97 |
The radish fiber |
10 |
6.97 |
The vitamin bag |
0.2 |
0.14 |
The mineral matter bag |
18 |
12.54 |
Apple spice |
0.3 |
0.21 |
Add up to |
143.5 |
100 |
Wherein: the vitamin bag is made up of following vitamin:
Form |
Weight (g) |
Percentage by weight (%) |
Vitamin A |
1.3 |
0.65 |
Vitamin D |
0.0023 |
0.0012 |
Vitamin E |
2.444 |
1.222 |
Vitamin C |
129 |
64.5 |
Cobastab
1 |
23 |
11.5 |
Cobastab
2 |
2.445 |
1.223 |
Cobastab
6 |
1.8 |
0.9 |
Cobastab
12 |
0.0051 |
0.0026 |
Nicotinic acid |
40 |
20 |
Folic acid |
0.0036 |
0.0018 |
Add up to |
200 |
100 |
The mineral matter bag is made up of following mineral matter:
Form |
Weight (kg) |
Percentage by weight (%) |
Magnesium gluconate |
4.9 |
27.22 |
Zinc sulfate |
0.1 |
0.56 |
Calcium monohydrogen phosphate |
12.5 |
69.44 |
Ferric citrate |
0.5 |
2.78 |
Add up to |
18 |
100 |
2, preparation technology: with embodiment 1.
Experimental example: human efficiency's experiment
1, laboratory sample and method
1.1 laboratory sample
The fat-reducing of getting the foregoing description 1-8 gained is an experiment product for the meal powder, makes inner wrapping with the 10g/ bag, reconstitutes the back in 1: 30 warm water of allotment ratio and eats.Replace dinner to use.
1.2 experimental subjects
With Beijing company 160 employees (each 80 people of men and women) of fat-reducing wish being arranged is research object, 30.18 ± 0.65 years old mean age, be divided into 8 groups, and take the product of embodiment 1-embodiment 8 respectively.All experimenter's health normal health, voluntary participation.
1.3 experimental technique
The experimenter measures health physical condition value respectively at the experiment beginning, when eating one-period, edible two cycles by body ingredient tester (DX200 super strong type).10 days is one-period, continues two cycles.
1.4 data statistics
Data are handled with Excel, adopt the t check that test data is carried out statistical analysis, represent that with mean ± SD P>0.05 is considered as not having significant difference, and P<0.05 is considered as significant difference, and P<0.01 is considered as utmost point significant difference.
2, experimental result, see the following form:
Table: body fat percentage changed before and after the experimenter was edible
Annotate: * represent edible one-period and edible before compare and have significant difference; It is extremely remarkable to compare effect before * represents edible two cycles and eats.
By table as can be seen, edible two all after dates, experimenter's average weight significantly reduces, and body fat percentage reduces, and has reached the purpose of fat-reducing.Monitor experimenter's blood pressure and blood sugar every day at duration of test, found that big fluctuation does not appear in blood pressure and blood sugar, shows, take generation meal powder and can reduce body fat percentage content, and health is not had side effects.
3, experiment conclusion
After the experimenter took this product, satiety strengthened, and has reduced food-intake, edible two all after dates, body weight and physique percentage all obviously descend, and abnormal conditions do not appear in blood pressure and blood sugar, test shows that taking generation meal powder can reduce body fat percentage content, and health is not had side effects.
Though, above used general explanation, the specific embodiment and test, the present invention is described in detail, on basis of the present invention, can make some modifications or improvements it, and this will be apparent to those skilled in the art.Therefore, these modifications or improvements all belong to the scope of protection of present invention without departing from theon the basis of the spirit of the present invention.