CN103989052A - 一种蓝莓糙米粥及其加工方法 - Google Patents
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Abstract
本发明公开了一种蓝莓糙米粥及其加工方法,由下列重量份的原料组成:糙米80-120、黏米30-50、蓝莓20-30、芦荟5-10、苦瓜8-15、板栗仁10-15、姜笋4-6、蓝莓叶1-3、苹果花2-3、南瓜藤1-3、苤蓝叶1-2、预知子1-2、鸡蛋粉2-4、食品添加剂8-12、薏仁油3-5、水适量。本发明蓝莓糙米粥,营养丰富均衡,香浓丝甜美味,食用方便,且易消化吸收,有益人体健康,同时能提高身体恢复机能,具有清热排毒、健胃润肠、消食化积的功能,有助于降脂瘦身。
Description
技术领域
本发明涉及一种蓝莓糙米粥及其加工方法,属于食品加工技术领域。
背景技术
蓝莓富含丰富的蛋白质、膳食纤维、脂肪、维生素等营养元素,其果味酸甜,风味独特,营养丰富,被誉为“浆果之王”;且具有减缓衰老、抗癌、保护视力、增强记忆、提高人体免疫的功效,集营养与保健于一身,深受消费者的欢迎。
但由于蓝莓果实为浆果型,果实皮薄、多汁、含水量高,难以贮存。为丰富蓝莓的食用范围,开阔蓝莓市场,提供一种营养丰富兼具良好保健功能的蓝莓食品,及简单易行的加工工艺,充分利用蓝莓的营养价值,满足人们对食品的营养保健需求。
发明内容
本发明的目的在于提供一种蓝莓糙米粥及其加工方法。
本发明采用的技术方案如下:
一种蓝莓糙米粥,是由以下重量份的原料组成:
糙米80-120、黏米30-50、蓝莓20-30、芦荟5-10、苦瓜8-15、板栗仁10-15、姜笋4-6、蓝莓叶1-3、苹果花2-3、南瓜藤1-3、苤蓝叶1-2、预知子1-2、鸡蛋粉2-4、食品添加剂8-12、薏仁油3-5、水适量;
所述的食品添加剂由下述重量份的原料制成:油莎豆10-30、南酸枣10-15、树仔菜5-10、茅岩莓4-8、莲须2-5、荚蒾2-5、月见草籽粉5-10、猪皮冻8-15、红酒15-30、柠檬汁3-5、食盐2-4;
所述的食品添加剂的的制备方法为:将茅岩莓、莲须、荚蒾混合加水煎煮1-2次,每次加水量为混合物重的3-5倍,过滤去渣,合并滤液,加入除杂洗净的油莎豆焖煮至熟透,捣压成泥,加入红酒搅拌成浆,得莎豆浆;将去核南酸枣、树仔菜分别洗净沥干,加水煮沸,加入猪皮冻及其他剩余原料熬煮至稠状,打制成浆,与莎豆浆混合,液渣分离,滤渣再次加滤液研磨成浆,过滤去渣,合并滤液,喷雾干燥,得粉体即可。
所述的蓝莓糙米粥的加工方法,包括以下步骤:
(1)、将蓝莓叶、苹果花、南瓜藤、苤蓝叶、预知子合并,加合并物10-20倍水煎煮1-3小时,过滤去渣,得煎煮液;
(2)、将糙米、黏米分别洗净入锅,加入煎煮液搅拌均匀,在0.1-0.2MPa高压下浸泡30-40分钟,捞出米粒烘干,入锅翻炒,同时喷淋薏仁油,至香熟,得熟米;
(3)、将蓝莓、芦荟、苦瓜分别除杂洗净得到果肉,放入果浆机,加1-2倍水打制成浆,过滤去渣,得果汁;
(4)、将板栗仁、姜笋分别干制,粉碎至80-100目混合,文火炒熟香,得熟香粉;
(5)、将熟米入锅,加入5-12倍水煮沸,加入熟香粉及其他剩余原料,熬煮至稠状,再加入果汁搅拌均匀,焖煮至80-95℃保温10-15分钟,即可。
本发明中茅岩莓属落叶藤本植物(葡萄科),其有效成分主要是黄酮,同时含有亮氨酸、异亮氨酸、蛋氨酸等人体必需的17种氨基酸和钾、钙、铁、锌、硒等14种微量元素,其中黄酮最高检测含量为9.31%,是目前发现的所有植物中黄酮含量最高的,被称为“黄酮之王”;具有杀菌抗炎、清热解毒、镇痛消肿、降脂降压、润喉止咳、提高人体免疫力等功能;
荚蒾为忍冬科植物荚蒾的茎、叶,治小儿疳积,能下气、消谷;
树仔菜又名泰国枸杞、天绿香,为大戟科守宫木属多年生木本植物,富含多种氨基酸、维生素、纤维素、糖等,品质优良,能补充人体对各种氨基酸的需要,减少疾病,同时具有清凉去热、消除头痛、降低血压等功效;
预知子为双子叶植物药木通科植物的种子,具有清热解毒,利水消肿,理气和胃,杀虫止痒的作用。
与现有技术相比,本发明的优点是:
本发明蓝莓糙米粥,营养丰富均衡,香浓丝甜美味,食用方便,且易消化吸收,有益人体健康,同时能提高身体恢复机能,具有清热排毒、健胃润肠、消食化积的功能,有助于降脂瘦身。
具体实施方式
一种蓝莓糙米粥,是由以下重量(克)的原料组成:
糙米120、黏米40、蓝莓30、芦荟10、苦瓜15、板栗仁15、姜笋6、蓝莓叶2、苹果花3、南瓜藤2、苤蓝叶2、预知子1、鸡蛋粉3、食品添加剂10、薏仁油4、水适量;
所述的食品添加剂由下述重量(克)的原料制成:油莎豆30、南酸枣15、树仔菜10、茅岩莓8、莲须4、荚蒾5、月见草籽粉10、猪皮冻15、红酒30、柠檬汁5、食盐3;
所述的食品添加剂的的制备方法为:将茅岩莓、莲须、荚蒾混合加水煎煮2次,每次加水量为混合物重的4倍,过滤去渣,合并滤液,加入除杂洗净的油莎豆焖煮至熟透,捣压成泥,加入红酒搅拌成浆,得莎豆浆;将去核南酸枣、树仔菜分别洗净沥干,加水煮沸,加入猪皮冻及其他剩余原料熬煮至稠状,打制成浆,与莎豆浆混合,液渣分离,滤渣再次加滤液研磨成浆,过滤去渣,合并滤液,喷雾干燥,得粉体即可。
所述的蓝莓糙米粥的加工方法,包括以下步骤:
(1)、将蓝莓叶、苹果花、南瓜藤、苤蓝叶、预知子合并,加合并物20倍水煎煮3小时,过滤去渣,得煎煮液;
(2)、将糙米、黏米分别洗净入锅,加入煎煮液搅拌均匀,在0.2MPa高压下浸泡30分钟,捞出米粒烘干,入锅翻炒,同时喷淋薏仁油,至香熟,得熟米;
(3)、将蓝莓、芦荟、苦瓜分别除杂洗净得到果肉,放入果浆机,加2倍水打制成浆,过滤去渣,得果汁;
(4)、将板栗仁、姜笋分别干制,粉碎至100目混合,文火炒熟香,得熟香粉;
(5)、将熟米入锅,加入10倍水煮沸,加入熟香粉及其他剩余原料,熬煮至稠状,再加入果汁搅拌均匀,焖煮至85℃保温10分钟,即可。
Claims (2)
1.一种蓝莓糙米粥,其特征在于,是由以下重量份的原料组成:
糙米80-120、黏米30-50、蓝莓20-30、芦荟5-10、苦瓜8-15、板栗仁10-15、姜笋4-6、蓝莓叶1-3、苹果花2-3、南瓜藤1-3、苤蓝叶1-2、预知子1-2、鸡蛋粉2-4、食品添加剂8-12、薏仁油3-5、水适量;
所述的食品添加剂由下述重量份的原料制成:油莎豆10-30、南酸枣10-15、树仔菜5-10、茅岩莓4-8、莲须2-5、荚蒾2-5、月见草籽粉5-10、猪皮冻8-15、红酒15-30、柠檬汁3-5、食盐2-4;
所述的食品添加剂的的制备方法为:将茅岩莓、莲须、荚蒾混合加水煎煮1-2次,每次加水量为混合物重的3-5倍,过滤去渣,合并滤液,加入除杂洗净的油莎豆焖煮至熟透,捣压成泥,加入红酒搅拌成浆,得莎豆浆;将去核南酸枣、树仔菜分别洗净沥干,加水煮沸,加入猪皮冻及其他剩余原料熬煮至稠状,打制成浆,与莎豆浆混合,液渣分离,滤渣再次加滤液研磨成浆,过滤去渣,合并滤液,喷雾干燥,得粉体即可。
2.一种如权利要求1所述的蓝莓糙米粥的加工方法,其特征在于包括以下步骤:
(1)、将蓝莓叶、苹果花、南瓜藤、苤蓝叶、预知子合并,加合并物10-20倍水煎煮1-3小时,过滤去渣,得煎煮液;
(2)、将糙米、黏米分别洗净入锅,加入煎煮液搅拌均匀,在0.1-0.2MPa高压下浸泡30-40分钟,捞出米粒烘干,入锅翻炒,同时喷淋薏仁油,至香熟,得熟米;
(3)、将蓝莓、芦荟、苦瓜分别除杂洗净得到果肉,放入果浆机,加1-2倍水打制成浆,过滤去渣,得果汁;
(4)、将板栗仁、姜笋分别干制,粉碎至80-100目混合,文火炒熟香,得熟香粉;
(5)、将熟米入锅,加入5-12倍水煮沸,加入熟香粉及其他剩余原料,熬煮至稠状,再加入果汁搅拌均匀,焖煮至80-95℃保温10-15分钟,即可。
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