CN104397543A - 月见草强筋骨型保健粥及其制备方法 - Google Patents
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Abstract
本发明公开了一种月见草强筋骨型玉米粥，其特征在于由以下重量份原料制成：粳米500-550、徐长卿5-8、月见草5-8、伸筋草2-3、玉竹5-8、白术3-4、五味子3-4、茄子皮8-10、紫菜10-15、莲藕25-30、燕麦45-55、荞麦50-60、玉米淀粉40-50、田基黄1-2、木香1-2、蔓荆子1-3、地黄叶1-2、紫薯20-30、洋葱18-22、山竹20-30、紫玉枣20-25。本发明强筋骨、味道鲜美，营养丰富。
Description
技术领域
本发明属于食品加工技术领域，涉及一种保健粥，尤其涉及一种月见草强筋骨型保健粥及其制备方法。
背景技术
目前，随着经济的快速发展，食品的种类越来越多，粥是人们生活中常出现在餐桌上的一种主食，因其营养美味、美味可口，烹制方便，随着生活水平的逐步提高，工作频率加快，如何将粥制成一种安全，卫生，使用便利，加工方式多，口感好的方便食品成为难题，且传统的粥口味单一，且多不具有保健功能，已不能满足于消费者的需求。
发明内容
本发明的目的是提供一种月见草强筋骨型保健粥及其制备方法，本发明具有强筋骨、味道鲜美，营养丰富的特点。
本发明所采用的技术方案是：
一种月见草强筋骨型玉米粥，其特征在于由以下重量份原料制成：
粳米500-550、徐长卿5-8、月见草5-8、伸筋草2-3、玉竹5-8、白术3-4、五味子3-4、茄子皮8-10、紫菜10-15、莲藕25-30、燕麦45-55、荞麦50-60、玉米淀粉40-50、田基黄1-2、木香1-2、蔓荆子1-3、地黄叶1-2、紫薯20-30、洋葱18-22、山竹20-30、紫玉枣20-25、桂圆30-33、营养天机剂65-70；
所述营养剂由下列重量份原料制成：
葛根3-5、罗布麻0.2-0.4、簇生卷耳1-2、弯曲碎米荠3-4、莲子芯2-5、知母2-4、金银花粉3-4、荠菜40-50、冬瓜50-60、烤麸20-21、黄鱼20-24、花生油20-30、火龙果10-20、芝士10-12、蔓越莓24-25；
制备方法：
（1） 将葛根、罗布麻、簇生卷耳、弯曲碎米荠、莲子芯、知母、金银花粉加15-20倍水，煎煮55-60分钟，过滤除渣，得药液，将茄子皮、紫菜、莲藕放入到药液中浸泡4-5小时，取出用晾干备用；
（2） 将荠菜、冬瓜、烤麸放入蒸抽中蒸熟，取出捣碎揉成泥状，再烘干磨成粉；
（3） 将火龙果、芝士、蔓越莓加适量水打成浆，再冷冻干燥制成粉，与步骤（1）、（2）所得粉料混合均匀，即得。
所述月见草强筋骨型玉米粥的制备方法，其特征在于包括以下步骤：
（1）将徐长卿、月见草、伸筋草、玉竹、白术、五味子加15-20倍水，煎50-55分钟，过滤除渣，得药液，将金针菇22-28、猪肝放入药液中浸泡8-9小时，取出晾干，备用；
（2） 将燕麦、荞麦、玉米淀粉放入炒锅中炒香，取出烘干，制成粉；
（3） 将田基黄、木香、蔓荆子、地黄叶放入沸水中煮熟4-5小时，过滤除渣，得汤液，将紫薯、洋葱、山竹、紫玉枣、茄桂圆放入汤液中煮2-3小时，取出烘干，制成片状；
（4） 将粳米与步骤（1）、（2）、（3）所得物料以及其他剩余原料混合搅拌均匀，放入沸水中煮成粥，即得。
本发明的有益效果为：
本发明在传统的粥中添加了多种名贵中药和多种营养丰富的辅料，其中，添加的月见草具有强筋骨的作用，同时，还添加了玉竹，具有降血糖的功效，且添加了紫薯、洋葱、山竹、紫玉枣、桂圆等口味独特的辅料，使得粥的口感更好。
具体实施方式
一种月见草强筋骨型玉米粥，其特征在于由以下重量份原料制成：
粳米500-550、徐长卿5-8、月见草5-8、伸筋草2-3、玉竹5-8、白术3-4、五味子3-4、茄子皮8-10、紫菜10-15、莲藕25-30、燕麦45-55、荞麦50-60、玉米淀粉40-50、田基黄1-2、木香1-2、蔓荆子1-3、地黄叶1-2、紫薯20-30、洋葱18-22、山竹20-30、紫玉枣20-25、桂圆30-33、营养天机剂65-70；
所述营养剂由下列重量份原料制成：
葛根3-5、罗布麻0.2-0.4、簇生卷耳1-2、弯曲碎米荠3-4、莲子芯2-5、知母2-4、金银花粉3-4、荠菜40-50、冬瓜50-60、烤麸20-21、黄鱼20-24、花生油20-30、火龙果10-20、芝士10-12、蔓越莓24-25；
制备方法：
（1） 将葛根、罗布麻、簇生卷耳、弯曲碎米荠、莲子芯、知母、金银花粉加15-20倍水，煎煮55-60分钟，过滤除渣，得药液，将茄子皮、紫菜、莲藕放入到药液中浸泡4-5小时，取出用晾干备用；
（2） 将荠菜、冬瓜、烤麸放入蒸抽中蒸熟，取出捣碎揉成泥状，再烘干磨成粉；
（3） 将火龙果、芝士、蔓越莓加适量水打成浆，再冷冻干燥制成粉，与步骤（1）、（2）所得粉料混合均匀，即得。
所述月见草强筋骨型玉米粥的制备方法，其特征在于包括以下步骤：
（1）将徐长卿、月见草、伸筋草、玉竹、白术、五味子加15-20倍水，煎50-55分钟，过滤除渣，得药液，将金针菇22-28、猪肝放入药液中浸泡8-9小时，取出晾干，备用；
（2） 将燕麦、荞麦、玉米淀粉放入炒锅中炒香，取出烘干，制成粉；
（3） 将田基黄、木香、蔓荆子、地黄叶放入沸水中煮熟4-5小时，过滤除渣，得汤液，将紫薯、洋葱、山竹、紫玉枣、茄桂圆放入汤液中煮2-3小时，取出烘干，制成片状；
（4） 将粳米与步骤（1）、（2）、（3）所得物料以及其他剩余原料混合搅拌均匀，放入沸水中煮成粥，即得。
Claims (2)
1.一种月见草强筋骨型玉米粥，其特征在于由以下重量份原料制成：
粳米500-550、徐长卿5-8、月见草5-8、伸筋草2-3、玉竹5-8、白术3-4、五味子3-4、茄子皮8-10、紫菜10-15、莲藕25-30、燕麦45-55、荞麦50-60、玉米淀粉40-50、田基黄1-2、木香1-2、蔓荆子1-3、地黄叶1-2、紫薯20-30、洋葱18-22、山竹20-30、紫玉枣20-25、桂圆30-33、营养天机剂65-70；
所述营养剂由下列重量份原料制成：
葛根3-5、罗布麻0.2-0.4、簇生卷耳1-2、弯曲碎米荠3-4、莲子芯2-5、知母2-4、金银花粉3-4、荠菜40-50、冬瓜50-60、烤麸20-21、黄鱼20-24、花生油20-30、火龙果10-20、芝士10-12、蔓越莓24-25；
制备方法：
（1） 将葛根、罗布麻、簇生卷耳、弯曲碎米荠、莲子芯、知母、金银花粉加15-20倍水，煎煮55-60分钟，过滤除渣，得药液，将茄子皮、紫菜、莲藕放入到药液中浸泡4-5小时，取出用晾干备用；
（2） 将荠菜、冬瓜、烤麸放入蒸抽中蒸熟，取出捣碎揉成泥状，再烘干磨成粉；
（3） 将火龙果、芝士、蔓越莓加适量水打成浆，再冷冻干燥制成粉，与步骤（1）、（2）所得粉料混合均匀，即得。
2.根据权利要求1所述月见草强筋骨型玉米粥的制备方法，其特征在于包括以下步骤：
（1）将徐长卿、月见草、伸筋草、玉竹、白术、五味子加15-20倍水，煎50-55分钟，过滤除渣，得药液，将金针菇22-28、猪肝放入药液中浸泡8-9小时，取出晾干，备用；
（2） 将燕麦、荞麦、玉米淀粉放入炒锅中炒香，取出烘干，制成粉；
（3） 将田基黄、木香、蔓荆子、地黄叶放入沸水中煮熟4-5小时，过滤除渣，得汤液，将紫薯、洋葱、山竹、紫玉枣、茄桂圆放入汤液中煮2-3小时，取出烘干，制成片状；
（4） 将粳米与步骤（1）、（2）、（3）所得物料以及其他剩余原料混合搅拌均匀，放入沸水中煮成粥，即得。
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| CN103976226A (zh) * | 2014-04-15 | 2014-08-13 | 柳培健 | 一种茶香米粥及其制备方法 |
| CN103989052A (zh) * | 2014-04-24 | 2014-08-20 | 安徽金鹰农业科技有限公司 | 一种蓝莓糙米粥及其加工方法 |
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| CN103976226A (zh) * | 2014-04-15 | 2014-08-13 | 柳培健 | 一种茶香米粥及其制备方法 |
| CN103989052A (zh) * | 2014-04-24 | 2014-08-20 | 安徽金鹰农业科技有限公司 | 一种蓝莓糙米粥及其加工方法 |
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