CN103652851A - 一种黑色粗粮保健粉及其制备方法 - Google Patents
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Classifications
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- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L25/00—Food consisting mainly of nutmeat or seeds; Preparation or treatment thereof
- A23L25/30—Mashed or comminuted products, e.g. pulp, pastes, meal, powders; Products made therefrom, e.g. blocks, flakes, snacks; Liquid or semi-liquid products
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- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L33/00—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
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- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L33/00—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
- A23L33/10—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof using additives
- A23L33/105—Plant extracts, their artificial duplicates or their derivatives
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- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
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Abstract
本发明公开了一种黑色粗粮保健粉，由下列重量份的原料制成：黑豆130-140、黑米110-120、黑芝麻40-50、木耳12-14、银耳11-13、黄牛茶1-2、山茱萸2-3、八股绳1-3、肉苁蓉1-2、菊花2-3、鱼腥草1-2、枸杞1-2、雪梨14-16、冰糖2-3、食品添加剂1-2、水适量；本发明采用黑豆、黑米、黑芝麻等黑色粗粮作为主原料，平衡了人们的膳食结构，黑米富含蛋白质、碳水化合物、B族维生素、维生素E、钙、磷、钾、镁、铁、锌等营养元素，具有清除自由基、改善缺铁性贫血、抗应激反应以及免疫调节等多种生理功能；能维持血管正常渗透压，还有抗菌，降低血压、抑制癌细胞生长的功效。
Description
技术领域
本发明涉及一种食品及其工艺技术领域，特别涉及一种黑色粗粮保健粉及其制备方法。
背景技术
黑色食品一直被奉为保健养生的滋补佳品，中医研究表明，黑入肾，肾生精，精生气、神。黑色食品富含人体所必需的氨基酸及微量元素。在生活饮食逐渐精细的当今，人们习惯以大米、小麦等含赖氨酸较少的谷物为主食，这种饮食结构，使人们容易患有高血压、动脉硬化、肥胖症、直肠癌等疾病。为此，本发明的黑色保健粉，采用黑豆、黑米、黑芝麻等黑色粗粮作为主原料，平衡了人们的膳食结构，黑米富含蛋白质、碳水化合物、B族维生素、维生素E、钙、磷、钾、镁、铁、锌等营养元素，黑米具有清除自由基、改善缺铁性贫血、抗应激反应以及免疫调节等多种生理功能；能维持血管正常渗透压、减轻血管脆性、防止血管破裂和止血，还有抗菌，降低血压、抑制癌细胞生长的功效。黑豆具有降胆固醇、补肾益脾、祛痰止咳、美容抗衰老等功效。黑芝麻含有多种人体必需氨基酸，能加速人体的代谢功能；黑芝麻含有的铁和维生素E是预防贫血、活化脑细胞、消除血管胆固醇的重要成分；黑芝麻含有的脂肪大多为不饱和脂肪酸，有延年益寿的作用黑芝麻用于养发，防脱发之功效。
发明内容
本发明弥补了现有技术的不足，提供一种黑色粗粮保健粉及其制备方法。
本发明的技术方案如下：
保健粉由下列重量份的原料制成：黑豆130-140、黑米110-120、黑芝麻40-50、木耳12-14、银耳11-13、黄牛茶1-2、山茱萸2-3、八股绳1-3、肉苁蓉1-2、菊花2-3、鱼腥草1-2、枸杞1-2、雪梨14-16、冰糖2-3、食品添加剂1-2 、水适量；
所述食品添加剂由下列重量份的原料制成：大麦苗粉30-40、香菇冻干粉5-7、黑木耳冻干粉7-9、干玫瑰花10-20、蒲公英3-4、丰花草1-2、红茶8-20、槐花5-6、桑叶3-4、蜜桶花5-6、薏仁油1-2、糙米汤10-12、水适量。制备方法是将薏仁油放入锅中烧热，加入香菇冻干粉、黑木耳冻干粉小火翻炒至炒熟；将干玫瑰花、蒲公英、丰花草、红茶、槐花、桑叶、蜜桶花加水煎煮1-2小时，过滤得到药液；将所得药液、炒熟粉末及其它剩余成分混合，小火煮沸、搅拌20-30分钟，冷却、喷雾干燥，即得。
保健粉的制备的具体步骤如下：
（1）将黄牛茶、山茱萸、八股绳、肉苁蓉、菊花、鱼腥草、枸杞加入适量水中，文火煎煮1-2小时，滤去沉渣，得煎煮液，备用；
（2）将黑豆、黑米洗净、除杂质加入上述煎煮液，加热煮至熟烂，捣成泥状，烘干，研磨成杂粮粉；
（3）将黑芝麻、木耳、银耳放入烤箱中，烘焙至干，研磨成粉，备用；
（4）将雪梨洗净，取其果肉，放入榨汁机中，榨成果汁，加入冰糖与步骤3的粉末，加热熬制40-50分钟，喷雾干燥，得粉料；
（5）将步骤2的杂粮粉与步骤4的粉料混合后，再将其他剩余成分加入其中，混合均匀，灭菌，即可。
本发明的有益效果：
本发明的黑色保健粉，采用黑豆、黑米、黑芝麻等黑色粗粮作为主原料，平衡了人们的膳食结构，黑米富含蛋白质、碳水化合物、B族维生素、维生素E、钙、磷、钾、镁、铁、锌等营养元素，黑米具有清除自由基、改善缺铁性贫血、抗应激反应以及免疫调节等多种生理功能；能维持血管正常渗透压、减轻血管脆性、防止血管破裂和止血，还有抗菌，降低血压、抑制癌细胞生长的功效。黑豆具有降胆固醇、补肾益脾、祛痰止咳、美容抗衰老等功效。黑芝麻含有多种人体必需氨基酸，能加速人体的代谢功能；黑芝麻含有的铁和维生素E是预防贫血、活化脑细胞、消除血管胆固醇的重要成分；黑芝麻含有的脂肪大多为不饱和脂肪酸，有延年益寿的作用黑芝麻用于养发，防脱发之功效。
具体实施方案
下面结合以下具体实施方式对本发明作进一步的详细描述：
称取下列重量份（kg）的原料制成：黑豆135、黑米120、黑芝麻45、木耳13、银耳12、黄牛茶1、山茱萸2、八股绳2、肉苁蓉1、菊花2、鱼腥草1、枸杞2、雪梨14、冰糖3、食品添加剂1、水适量；
所述食品添加剂由下列重量份（kg）的原料制成：大麦苗粉35、香菇冻干粉6、黑木耳冻干粉8、干玫瑰花15、蒲公英3、丰花草1、红茶16、槐花5、桑叶3、蜜桶花6、薏仁油1、糙米汤11、水适量。制备方法是将薏仁油放入锅中烧热，加入香菇冻干粉、黑木耳冻干粉小火翻炒至炒熟；将干玫瑰花、蒲公英、丰花草、红茶、槐花、桑叶、蜜桶花加水煎煮1.5小时，过滤得到药液；将所得药液、炒熟粉末及其它剩余成分混合，小火煮沸、搅拌20分钟，冷却、喷雾干燥，即得。
保健粉的制备方法的具体步骤如下：
（1）将黄牛茶、山茱萸、八股绳、肉苁蓉、菊花、鱼腥草、枸杞加入适量水中，文火煎煮1.5小时，滤去沉渣，得煎煮液，备用；
（2）将黑豆、黑米洗净、除杂质加入上述煎煮液，加热煮至熟烂，捣成泥状，烘干，研磨成杂粮粉；
（3）将黑芝麻、木耳、银耳放入烤箱中，烘焙至干，研磨成粉，备用；
（4）将雪梨洗净，取其果肉，放入榨汁机中，榨成果汁，加入冰糖与步骤3的粉末，加热熬制50分钟，喷雾干燥，得粉料；
（5）将步骤2的杂粮粉与步骤4的粉料混合后，再将其他剩余成分加入其中，混合均匀，灭菌，即可。
Claims (2)
1.一种黑色粗粮保健粉，其特征在于，由下列重量份的原料制成：黑豆130-140、黑米110-120、黑芝麻40-50、木耳12-14、银耳11-13、黄牛茶1-2、山茱萸2-3、八股绳1-3、肉苁蓉1-2、菊花2-3、鱼腥草1-2、枸杞1-2、雪梨14-16、冰糖2-3、食品添加剂1-2、水适量；
所述食品添加剂由下列重量份的原料制成：大麦苗粉30-40、香菇冻干粉5-7、黑木耳冻干粉7-9、干玫瑰花10-20、蒲公英3-4、丰花草1-2、红茶8-20、槐花5-6、桑叶3-4、蜜桶花5-6、薏仁油1-2、糙米汤10-12、水适量；制备方法是将薏仁油放入锅中烧热，加入香菇冻干粉、黑木耳冻干粉小火翻炒至炒熟；将干玫瑰花、蒲公英、丰花草、红茶、槐花、桑叶、蜜桶花加水煎煮1-2小时，过滤得到药液；将所得药液、炒熟粉末及其它剩余成分混合，小火煮沸、搅拌20-30分钟，冷却、喷雾干燥，即得。
2.根据权利要求书1所述的黑色粗粮保健粉，其特征在于，制备方法的具体步骤如下：
（1）将黄牛茶、山茱萸、八股绳、肉苁蓉、菊花、鱼腥草、枸杞加入适量水中，文火煎煮1-2小时，滤去沉渣，得煎煮液，备用；
（2）将黑豆、黑米洗净、除杂质加入上述煎煮液，加热煮至熟烂，捣成泥状，烘干，研磨成杂粮粉；
（3）将黑芝麻、木耳、银耳放入烤箱中，烘焙至干，研磨成粉，备用；
（4）将雪梨洗净，取其果肉，放入榨汁机中，榨成果汁，加入冰糖与步骤3的粉末，加热熬制40-50分钟，喷雾干燥，得粉料；
（5）将步骤2的杂粮粉与步骤4的粉料混合后，再将其他剩余成分加入其中，混合均匀，灭菌，即可。
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