CN103549303A - 一种绿豆薏米复合保健杂粮及其制备方法 - Google Patents
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Abstract
本发明公开了一种绿豆薏米复合保健杂粮及其制备方法，是由绿豆、薏米、燕麦、淮山药、芝麻、杏仁、核桃仁、百合、苦瓜、黄瓜籽、冬瓜籽、甘草、冰糖等原料组成。本发明有益效果为：绿豆可补益元气，和调五脏，安神，通行十二经脉，除去皮屑，滋润皮肤；薏米能够清热强身、健脾补肺、止泻和胃、消浮肿，可缓和肠、胃轻度炎症。二者结合并添加多种天然食材，可清热解毒，强身健体。
Description
发明领域
本发明涉及食品加工领域，更确切地说是涉及一种复合杂粮及其制备方法。
背景技术
现代人的工作繁忙，饮食无规律，且常吃快捷食品，对自身的身体造成很大伤害，尤其是对消化系统的损伤，工作压力大，强度高，导致机体免疫力下降，易疲惫、抗病能力差。中医理论认为，人们日常使用的五谷杂粮各具药用价值，在人们的日常生活中合理地调配饮食，可以达到祛病延年、保健强身的效果。特别是针对一些疾病，无需用药，通过将一些普通食物按一定的比例搭配，并按一定的方法进行加工，使患者长期服用，即可将这些疾病治愈。杂粮是公认的无公害天然绿色食品，具有特殊的食疗食补作用，在现代安全保健食品中具有重要地位。杂粮中的蛋白质、脂肪、碳水化合物、维生素、矿物质、纤维素等营养成分符合人体摄入的最合理比例，具有丰富的营养价值。然而，由于杂粮口感粗糙，且不易消化，如果采用常规方法制作食用，很难引起人们的食欲。因此，为了提高人们对杂粮食品的利用率，通过深加工提高杂粮的口感和消化吸收率，显得尤为重要。
发明内容
本发明的目的是在于提供一种绿豆薏米复合保健杂粮及其制备方法。
为解决这一问题，本发明所采取的技术方案为：绿豆薏米复合保健杂粮由以下重量份的原料组成：绿豆200-210、薏米75-76、燕麦100-104、淮山药30-32、芝麻12-14、杏仁20-22、核桃仁20-22、百合40-42、苦瓜20-22、黄瓜籽6-7、冬瓜籽6-7、甘草2-3、冰糖5-6、保健营养添加剂、水适量。其中营养保健添加剂由以下重量份的原料组成：绿茶粉30-34、大麦苗粉1-2、白术1-2、姬松茸1-2、红茶2-3、蒲公英1-2、神曲1-2、蜜桶花1-2、峨参叶1-2、石榴花2-3、薏仁油1-2、糙米汤10-12、水适量。
本发明的绿豆薏米复合保健杂粮制备过程按以下步骤进行：
（1）绿豆、薏米、燕麦洗净晾干，磨粉过50目筛，加适量水揉制成面团，然后轧制成0.1cm-0.2cm的薄片，置于焙烤箱中，调节温度140℃-150℃，烤制15min-20min后，经挤压成大小不等的颗粒状，得料a；
（2）苦瓜去皮去籽切片，淮山药洗净去皮切片，厚度为0.5cm-0.6cm，置于烘干箱中干燥至重量无变化，粉碎处理后过30目筛，得料b；
（3）芝麻、杏仁、核桃仁、黄瓜籽、冬瓜籽置于焙烤箱中，调节温度110℃-120℃，烘烤10min-15min，得料c；
（4）百合、甘草、冰糖用5-10倍量的水煎煮40-50分钟提取，将提取物喷雾干燥，得到中药颗粒；
（5）将料a、料b、料c、中药颗粒与剩余成分混合均匀，去除杂质后真空包装。
另外，营养保健添加剂的制作方法为：将白术、姬松茸、红茶、蒲公英、神曲、蜜桶花、峨参叶、石榴花加适量水煎煮1-2小时，过滤得煎煮液；将其它剩余成分与所得的煎煮液混合，继续小火煮沸、搅拌20-30分钟，冷却、喷雾干燥，即得。
本发明的有益效果：绿豆可补益元气，和调五脏，安神，通行十二经脉，除去皮屑，滋润皮肤；薏米能够清热强身、健脾补肺、止泻和胃、消浮肿，可缓和肠、胃轻度炎症。二者结合并添加多种天然食材，可清热解毒，强身健体。
具体实施方式
绿豆薏米复合保健杂粮，由以下重量份（kg）的原料组成：
绿豆200、薏米75、燕麦100、淮山药32、芝麻14、杏仁22、核桃仁20、百合42、苦瓜20、黄瓜籽6、冬瓜籽6、甘草2、冰糖5、保健营养添加剂、水适量。
其中营养保健添加剂由以下重量份（kg）的原料组成：绿茶粉34、大麦苗粉2、白术1、姬松茸2、红茶3、蒲公英1、神曲2、蜜桶花2、峨参叶2、石榴花2、薏仁油2、糙米汤12、水适量。
制备方法，包括如下步骤：
（1）绿豆、薏米、燕麦洗净晾干，磨粉过50目筛，加适量水揉制成面团，然后轧制成0.2cm的薄片，置于焙烤箱中，调节温度140℃，烤制20min后，经挤压成大小不等的颗粒状，得料a；
（2）苦瓜去皮去籽切片，淮山药洗净去皮切片，厚度为0.6cm，置于烘干箱中干燥至重量无变化，粉碎处理后过30目筛，得料b；
（3）芝麻、杏仁、核桃仁、黄瓜籽、冬瓜籽置于焙烤箱中，调节温度120℃，烘烤15min，得料c；
（4）百合、甘草、冰糖用5倍量的水煎煮40分钟提取，将提取物喷雾干燥，得到中药颗粒；
（5）将料a、料b、料c、中药颗粒与剩余成分混合均匀，去除杂质后真空包装。
另外，营养保健添加剂的制作方法为：将白术、姬松茸、红茶、蒲公英、神曲、蜜桶花、峨参叶、石榴花加适量水煎煮2小时，过滤得煎煮液；将其它剩余成分与所得的煎煮液混合，继续小火煮沸、搅拌30分钟，冷却、喷雾干燥，即得。
Claims (3)
1.一种绿豆薏米复合保健杂粮，其特征在于，由以下重量份的原料组成：绿豆200-210、薏米75-76、燕麦100-104、淮山药30-32、芝麻12-14、杏仁20-22、核桃仁20-22、百合40-42、苦瓜20-22、黄瓜籽6-7、冬瓜籽6-7、甘草2-3、冰糖5-6、保健营养添加剂、水适量。
2.根据权利要求l所述的绿豆薏米复合保健杂粮的制备方法，其特征在于：包括如下步骤：
（1）绿豆、薏米、燕麦洗净晾干，磨粉过50目筛，加适量水揉制成面团，然后轧制成0.1cm-0.2cm的薄片，置于焙烤箱中，调节温度140℃-150℃，烤制15min-20min后，经挤压成大小不等的颗粒状，得料a；
（2）苦瓜去皮去籽切片，淮山药洗净去皮切片，厚度为0.5cm-0.6cm，置于烘干箱中干燥至重量无变化，粉碎处理后过30目筛，得料b；
（3）芝麻、杏仁、核桃仁、黄瓜籽、冬瓜籽置于焙烤箱中，调节温度110℃-120℃，烘烤10min-15min，得料c；
（4）百合、甘草、冰糖用5-10倍量的水煎煮40-50分钟提取，将提取物喷雾干燥，得到中药颗粒；
（5）将料a、料b、料c、中药颗粒与剩余成分混合均匀，去除杂质后真空包装。
3.根据权利要求l所述的提高免疫力保健杂粮，其特征在于，保健营养添加剂由下列重量份的原料制成：绿茶粉30-34、大麦苗粉1-2、白术1-2、姬松茸1-2、红茶2-3、蒲公英1-2、神曲1-2、蜜桶花1-2、峨参叶1-2、石榴花2-3、薏仁油1-2、糙米汤10-12、水适量；制备方法为：将白术、姬松茸、红茶、蒲公英、神曲、蜜桶花、峨参叶、石榴花加适量水煎煮1-2小时，过滤得煎煮液；将其它剩余成分与所得的煎煮液混合，继续小火煮沸、搅拌20-30分钟，冷却、喷雾干燥，即得。
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