CN103549293A - 一种高粱米复合保健杂粮及其制备方法 - Google Patents
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Abstract
本发明公开了一种高粱米复合保健杂粮及其制备方法，是由高粱米、紫薯、板栗、蛋清、红枣、荸荠、苹果、菠菜、海带、橄榄、黄芪、党参等原料组成。本发明有益效果为：高粱能健脾益中、补气清胃，对小孩消化不良、大人脾胃气虚现象有显著的治疗功效，对体质有着非常好的作用。另外多种食品原料合理搭配，可调节体内代谢，理顺肺、心、肝、脾、肾，从而达到营养保健的目的。
Description
发明领域
本发明涉及食品加工领域，更确切地说是涉及一种复合杂粮及其制备方法。
背景技术
现代人的工作繁忙，饮食无规律，且常吃快捷食品，对自身的身体造成很大伤害，尤其是对消化系统的损伤，工作压力大，强度高，导致机体免疫力下降，易疲惫、抗病能力差。中医理论认为，人们日常使用的五谷杂粮各具药用价值，在人们的日常生活中合理地调配饮食，可以达到祛病延年、保健强身的效果。特别是针对一些疾病，无需用药，通过将一些普通食物按一定的比例搭配，并按一定的方法进行加工，使患者长期服用，即可将这些疾病治愈。杂粮是公认的无公害天然绿色食品，具有特殊的食疗食补作用，在现代安全保健食品中具有重要地位。杂粮中的蛋白质、脂肪、碳水化合物、维生素、矿物质、纤维素等营养成分符合人体摄入的最合理比例，具有丰富的营养价值。然而，由于杂粮口感粗糙，且不易消化，如果采用常规方法制作食用，很难引起人们的食欲。因此，为了提高人们对杂粮食品的利用率，通过深加工提高杂粮的口感和消化吸收率，显得尤为重要。
发明内容
本发明的目的是在于提供一种高粱米复合保健杂粮及其制备方法。
为解决这一问题，本发明所采取的技术方案为：高粱米复合保健杂粮由以下重量份的原料组成：高粱米170-175、紫薯40-42、板栗130-134、蛋清20-23、红枣30-32、荸荠50-52、苹果32-34、菠菜12-14、海带12-14、橄榄6-8、黄芪2-3、党参1-2、保健营养添加剂4-5、水适量。其中营养保健添加剂由以下重量份的原料组成：绿茶粉30-34、大麦苗粉1-2、白术1-2、姬松茸1-2、红茶2-3、蒲公英1-2、神曲1-2、蜜桶花1-2、峨参叶1-2、石榴花2-3、薏仁油1-2、糙米汤10-12、水适量。
本发明的高粱米复合保健杂粮制备过程按以下步骤进行：
（1）红枣、荸荠、苹果、橄榄取果肉，菠菜、海带择洗干净，加适量水打磨成浆，得料a；
（2）高粱米、板栗洗净晾干，磨粉过50目筛，倒入蛋清、料a，加适量水揉制成面团，然后轧制成0.1cm-0.2cm的薄片，置于焙烤箱中，调节温度140℃-150℃，烤制15min-20min后，经挤压成大小不等的颗粒状，得料b；
（3）紫薯净去皮切片，厚度为0.5cm-0.6cm，置于烘干箱中干燥至重量无变化，粉碎处理后过30目筛，得紫薯干粉；
（4）黄芪、党参用5-10倍量的水煎煮40-50分钟提取，将提取物喷雾干燥，得到中药颗粒；
（5）将料b、紫薯干粉、中药颗粒与剩余成分混合均匀，去除杂质后真空包装。
另外，营养保健添加剂的制作方法为：将白术、姬松茸、红茶、蒲公英、神曲、蜜桶花、峨参叶、石榴花加适量水煎煮1-2小时，过滤得煎煮液；将其它剩余成分与所得的煎煮液混合，继续小火煮沸、搅拌20-30分钟，冷却、喷雾干燥，即得。
本发明的有益效果：高粱能温中涩肠、止霍乱、利小便、健脾益中、补气清胃。高粱对小孩消化不良、大人脾胃气虚现象有显著的治疗功效，对体质有着非常好的作用。 另外多种食品原料合理搭配，可调节体内代谢，理顺肺、心、肝、脾、肾，从而达到营养保健的目的。
具体实施方式
高粱米复合保健杂粮，由以下重量份（kg）的原料组成：
高粱米170、紫薯40、板栗130、蛋清20、红枣30、荸荠52、苹果32、菠菜12、海带14、橄榄6、黄芪2、党参1、保健营养添加剂4、水适量。
其中营养保健添加剂由以下重量份（kg）的原料组成：绿茶粉34、大麦苗粉2、白术1、姬松茸2、红茶3、蒲公英1、神曲2、蜜桶花2、峨参叶2、石榴花2、薏仁油2、糙米汤12、水适量。
制备方法，包括如下步骤：
（1）红枣、荸荠、苹果、橄榄取果肉，菠菜、海带择洗干净，加适量水打磨成浆，得料a；
（2）高粱米、板栗洗净晾干，磨粉过50目筛，倒入蛋清、料a，加适量水揉制成面团，然后轧制成0.2cm的薄片，置于焙烤箱中，调节温度140℃，烤制20min后，经挤压成大小不等的颗粒状，得料b；
（3）紫薯净去皮切片，厚度为0.6cm，置于烘干箱中干燥至重量无变化，粉碎处理后过30目筛，得紫薯干粉；
（4）黄芪、党参用6倍量的水煎煮50分钟提取，将提取物喷雾干燥，得到中药颗粒；
（5）将料b、紫薯干粉、中药颗粒与剩余成分混合均匀，去除杂质后真空包装。
另外，营养保健添加剂的制作方法为：将白术、姬松茸、红茶、蒲公英、神曲、蜜桶花、峨参叶、石榴花加适量水煎煮2小时，过滤得煎煮液；将其它剩余成分与所得的煎煮液混合，继续小火煮沸、搅拌30分钟，冷却、喷雾干燥，即得。
Claims (3)
1.一种高粱米复合保健杂粮，其特征在于，由以下重量份的原料组成：高粱米170-175、紫薯40-42、板栗130-134、蛋清20-23、红枣30-32、荸荠50-52、苹果32-34、菠菜12-14、海带12-14、橄榄6-8、黄芪2-3、党参1-2、保健营养添加剂4-5、水适量。
2.根据权利要求l所述的高粱米复合保健杂粮的制备方法，其特征在于：包括如下步骤：
（1）红枣、荸荠、苹果、橄榄取果肉，菠菜、海带择洗干净，加适量水打磨成浆，得料a；
（2）高粱米、板栗洗净晾干，磨粉过50目筛，倒入蛋清、料a，加适量水揉制成面团，然后轧制成0.1cm-0.2cm的薄片，置于焙烤箱中，调节温度140℃-150℃，烤制15min-20min后，经挤压成大小不等的颗粒状，得料b；
（3）紫薯净去皮切片，厚度为0.5cm-0.6cm，置于烘干箱中干燥至重量无变化，粉碎处理后过30目筛，得紫薯干粉；
（4）黄芪、党参用5-10倍量的水煎煮40-50分钟提取，将提取物喷雾干燥，得到中药颗粒；
（5）将料b、紫薯干粉、中药颗粒与剩余成分混合均匀，去除杂质后真空包装。
3.根据权利要求l所述的提高免疫力保健杂粮，其特征在于，保健营养添加剂由下列重量份的原料制成：绿茶粉30-34、大麦苗粉1-2、白术1-2、姬松茸1-2、红茶2-3、蒲公英1-2、神曲1-2、蜜桶花1-2、峨参叶1-2、石榴花2-3、薏仁油1-2、糙米汤10-12、水适量；制备方法为：将白术、姬松茸、红茶、蒲公英、神曲、蜜桶花、峨参叶、石榴花加适量水煎煮1-2小时，过滤得煎煮液；将其它剩余成分与所得的煎煮液混合，继续小火煮沸、搅拌20-30分钟，冷却、喷雾干燥，即得。
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Cited By (3)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN104026483A (zh) * | 2014-04-26 | 2014-09-10 | 五河童师傅食品有限公司 | 一种绿茶解毒保健米及其生产方法 |
| CN104026484A (zh) * | 2014-04-26 | 2014-09-10 | 五河童师傅食品有限公司 | 一种高营养养胃保健米及其生产方法 |
| CN108991511A (zh) * | 2018-08-09 | 2018-12-14 | 浙江农林大学 | 一种方便老人吞咽的薯类仿真大米及其制备方法 |
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| CN101194723A (zh) * | 2008-01-03 | 2008-06-11 | 张胜利 | 一种保健食品及其制备方法 |
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| CN108991511A (zh) * | 2018-08-09 | 2018-12-14 | 浙江农林大学 | 一种方便老人吞咽的薯类仿真大米及其制备方法 |
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