CN111011691A - 一种高蛋白高纤维固体饮料 - Google Patents
一种高蛋白高纤维固体饮料 Download PDFInfo
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- CN111011691A CN111011691A CN201911234396.5A CN201911234396A CN111011691A CN 111011691 A CN111011691 A CN 111011691A CN 201911234396 A CN201911234396 A CN 201911234396A CN 111011691 A CN111011691 A CN 111011691A
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Abstract
本发明公开一种高蛋白高纤维固体饮料，属于食品领域，其由以下原料组成：蛋白粉35‑55份，纤维粉35‑45份，白芸豆粉0.5‑10份，亚麻籽油粉0.5‑10份，混合果蔬0.5‑5份，复配矿物质0.5‑2份，复配维生素0.1‑0.5份，甜菊糖苷0.01‑0.02份。该固体饮料冲调倍数大，且冲调后呈糊状，富有豆香味，营养丰富，能补充人体所需的蛋白质、不饱和脂肪酸、膳食纤维、果蔬精华、维生素及矿物质，同时抑制碳水化合物的吸收，具有增强免疫力、补充机体营养、改善肠胃功能、代餐减脂的作用，适用于三高人群健康管理、肥胖人群体重管理及普通人群日常代餐服用。
Description
技术领域
本发明属于普通食品领域，具体涉及一种高蛋白高纤维固体饮料。
背景技术
“三高症”是指高血压、高血糖(糖尿病)和高脂血症。它们是慢性的代谢性疾病，大多和生活方式有关，尤其和饮食密切相关，三高患者的饮食需要特别注意。高血压患者需要避免过多的胆固醇和食盐摄入，高血脂需避免高脂肪和煎炸食品，控制食物摄入量，高血糖应食用低升糖指数的食物。
肥胖症也是一种常见的代谢症群。当人体进食热量多于消耗热量时,多余热量以脂肪形式储存于体内,热量超过正常生理需要时,且达一定值时遂演变为肥胖症。正常男性成人脂肪组织重量占体重的15％-18％,女性占20％-25％。肥胖不仅严重影响形体美观，还可引起高血压、糖尿病、冠心病、高脂血症、睡眠呼吸暂停、抑郁症等,故应当采取合理的减重措施,避免疾病的发生及进展。
目前三高人群营养调理和肥胖人群体重控制的代餐粉大多注重饱腹感，缺乏对人体必需营养元素的补充，长期食用可出现头晕、乏力的现象，严重者会导致营养不良。即使有部分产品包含蛋白质、维生素和矿物质等必需的营养素，但其营养不全面缺乏必需的脂肪、果蔬等，蛋白来源单一，蛋白和纤维含量仍然不高，不能满足人体每天1g/kg的优质蛋白和30g膳食纤维的需求。针对以上存在的问题，特发明一种高蛋白高纤维的固体饮料，营养全面，冲调量大，有效代餐。
发明内容
本发明要解决的技术问题是提供一种高蛋白高纤维固体饮料，有效代餐的同时，提供全面营养，可长期服用，无副作用。具有增强免疫力、补充机体营养、改善肠胃功能、代餐减脂的作用，适用于三高人群健康管理、肥胖人群体重管理及普通人群日常代餐服用。
为解决上述技术问题，本发明的技术方案为：
所述高蛋白高纤维固体饮料由以下重量份的原料组成：蛋白粉35-55份，纤维粉35-45份，白芸豆粉0.5-10份，亚麻籽油粉0.5-10份，混合果蔬0.5-5份，复配矿物质0.5-2份，复配维生素0.1-0.5份，甜菊糖苷0.01-0.02份。
进一步地，所述高蛋白高纤维固体饮料由以下重量份的原料组成：蛋白粉55份、纤维38.58份、白芸豆粉2份、亚麻籽油粉1.5份、混合果蔬1份、复配矿物质1.5份、复配维生素0.4份，甜菊糖苷0.02份。
进一步地，所述蛋白粉中包括乳清蛋白和大豆分离蛋白。
进一步地，所述蛋白粉中乳清蛋白和大豆分离蛋白的比例为1:1。
进一步地，所述纤维粉包括燕麦纤维、魔芋胶、菊粉、微晶纤维素、抗性糊精。
进一步地，所述纤维粉中包括18份燕麦纤维、6.5份2-3万粘性的魔芋胶、7.5份菊粉、3份微晶纤维素、3.5份抗性糊精。
进一步地，所述亚麻籽油粉中含油量为50％以上。
进一步地，所述混合果蔬为香蕉粉、胡萝卜粉和南瓜粉的混合物。
进一步地，所述复配维生素为β-胡萝卜素、L-抗坏血酸、dl-α-醋酸生育酚、盐酸硫胺素、核黄素、盐酸吡哆醇、氰钴胺、烟酸、叶酸、D-泛酸钙。
进一步地，所述复配矿物质为碳酸钙、碳酸镁、焦磷酸铁和葡萄糖酸锌。
进一步地，制备方法为将蛋白粉、纤维粉、白芸豆粉、亚麻籽油粉、混合果蔬、复配矿物质、复配维生素，甜菊糖苷等按配方量称取好，直接混合均匀制成粉末或混合后加入其重量10-20％浓度为60-85％的乙醇，制成软料后过16目筛制粒；50-60℃，时间为2-4h进行干燥，过14目筛整粒后即得。
本发明富含优质蛋白，蛋白含量高达35％-55％。产品精选优质动植物双蛋白，其中浓缩乳清蛋白和大豆分离蛋白1:1完美配比。在所有蛋白中乳清蛋白营养价值最高，它含有人体必需的8种氨基酸，且配比合理，接近人体的需求比例，是人体生长、发育、抗衰老等生命活动不可缺少的精华物质。同时乳清蛋白中富含半胱氨酸和蛋氨酸，它们能维持人体内抗氧化剂的水平，增强免疫力。研究证明，服用乳清蛋白浓缩物能促进体液免疫和细胞免疫，刺激人体免疫系统，阻止化学诱发性癌症的发生。大豆分离蛋白，蛋白含量＞90％，含人体20种必须氨基酸，低脂，用大豆蛋白代替膳食中部分蛋白，不仅降低了胆固醇与饱和脂肪的摄入量，同时能达到营养摄取均衡、增钙的目的。此外，大豆蛋白还能阻止尿钙损失，促进骨质健康，减少患骨质疏松的几率，降低胆固醇。每日服用25g大豆蛋白可有效降低人体血液中总胆固醇和低密度脂蛋白的含量，从而降低患心脏病的风险。
本发明纤维含量高。中国营养学会在2000年最新颁布的中国居民膳食营养素参考摄入量规定，每日膳食纤维摄入适宜量为25-35克，美国防癌协会推荐标准为每人每天30～40克。该发明中纤维粉包括燕麦纤维、魔芋胶、菊粉、微晶纤维素、抗性糊精，总含量高达35％-45％，冲调倍数高达20倍以上，每20g可冲调400ml，冲出来成品成糊状，能有效增强饱腹感，每天3-4袋可完全满足人体一天的纤维需求。同时膳食纤维与食糜混在一起，还可以减少小肠对食物中糖分的吸收，从而减缓血糖升高。膳食纤维能吸附胆汁酸，减少脂肪、胆固醇的吸收，从而有利于血脂的下降，降低了冠心病的风险。水溶性膳食纤维被肠道细菌发酵后可以合成短链脂肪酸，调节肠道的pH值,更有利于益生菌的生长。
本发明中固体饮料富含七大营养素，蛋白质、脂肪、碳水化合物、水、维生素、矿物质、膳食纤维，代餐的同时，营养更为全面。除了上面所讲的蛋白质、维生素外，特别含有脂肪类物质亚麻籽油粉。亚麻籽油中α-亚麻酸含量为53％。α-亚麻酸是人体必需脂肪酸，在人体内可转化为二十碳五烯酸(EPA)和二十二碳六烯酸(DHA)，它们为鱼油中的有效活性成分。α-亚麻酸有抗肿瘤、抗血栓、降血脂、营养脑细胞、调节植物神经等作用。白芸豆是天然的淀粉阻断食品，富含α-淀粉酶抑制剂和膳食纤维，可以有效配合减肥者的饮食治疗，具有抑制肠胃道内唾液、胰淀粉酶的活性,能有效阻断淀粉的分解，阻断大部分淀粉热量的摄取，减少人体最大的脂肪来源。从而起到降低血糖、血脂的作用,抑制血糖浓度的升高,有利于糖尿病患者的饮食治疗。对于肥胖患者而言,可减少糖向脂肪转化,延缓肠道排空,增加脂肪消耗以减轻体重。该产品还含有维生素、矿物质，特别添加混合果蔬，确保代餐同时，保证机体的全面营养。
本发明的有益效果在于：
1、高蛋白高纤维含量，含动植物双蛋白，蛋白含量高达35％-55％，纤维含量高达35％-45％。同时含有欧米伽3系列不饱和脂肪酸α-亚麻酸、维生素、矿物质和果蔬，营养丰富。且冲调倍数大，可达20倍以上，有效代餐。
2、本发明长期服用，无副作用。除辅助降三高外，可给患者提供机体营养，减缓药物带来的副作用。同时具有增强免疫力、补充机体营养、改善肠胃功能、代餐减脂的作用，适用于三高人群健康管理、肥胖人群体重管理及普通人群日常代餐服用。
具体实施方式
以下实施例用于说明本发明，但不用来限制本发明的范围。
实施例1
在本实施例中，一种高蛋白高纤维固体饮料，由以下重量份的原料组成：
蛋白粉55重量份、纤维粉38.58份、白芸豆粉2份、亚麻籽油粉1.5份、混合果蔬1份、复配矿物质1.5份、复配维生素0.4份、甜菊糖苷0.02份。
实施例2
在本实施例中，一种高蛋白高纤维固体饮料，由以下重量份的原料组成：
蛋白粉45重量份、纤维粉41.08份、白芸豆粉5份、亚麻籽油粉2份、混合果蔬5份、复配矿物质1.5份、复配维生素0.4份、甜菊糖苷0.02份。
实施例3
在本实施例中，一种高蛋白高纤维固体饮料，由以下重量份的原料组成：
蛋白粉50重量份、纤维粉42.08份、白芸豆粉2份、亚麻籽油粉2份、混合果蔬2份、复配矿物质1.5份、复配维生素0.4份、甜菊糖苷0.02份。
实施例4
在本实施例中，一种高蛋白高纤维固体饮料，由以下重量份的原料组成：
蛋白粉45重量份、纤维粉36.08份、白芸豆粉10份、亚麻籽油粉5份、混合果蔬2份、复配矿物质1.5份、复配维生素0.4份、甜菊糖苷0.02份。
实施例5
制备实施例1至4中任意一项所述的高蛋白高纤维固体饮料，包括以下步骤：
按照配方称取蛋白粉、纤维粉、白芸豆粉、亚麻籽油粉、混合果蔬、复配矿物质、复配维生素、甜菊糖苷，过100目筛后，置入槽型混合器，混合30min，得均匀的原料总粉；再加入85％乙醇作为湿润剂，物料与乙醇的比例为5:1，制软材，搅拌时间为10min；将所述软材投入摇摆式颗粒机，安装16目筛进行湿法制粒；粒子烘干，干燥温度为55±5℃，干燥时间2h，采用14目筛网进行过筛即得。
Claims (10)
1.一种高蛋白高纤维固体饮料，其特征在于，所述高蛋白高纤维固体饮料由以下原料组成：蛋白粉35-55份，纤维粉35-45份，白芸豆粉0.5-10份，亚麻籽油粉0.5-10份，混合果蔬0.5-5份，复配矿物质0.5-2份，复配维生素0.1-0.5份，甜菊糖苷0.01-0.02份。
2.根据权利要求1所述的高蛋白高纤维固体饮料，其特征在于，由以下重量份的原料组成：蛋白粉55份、纤维38.58份、白芸豆粉2份、亚麻籽油粉1.5份、混合果蔬1份、复配矿物质1.5份、复配维生素0.4份，甜菊糖苷0.02份。
3.根据权利要求1或2所述的高蛋白高纤维固体饮料，其特征在于，所述蛋白粉中包含乳清蛋白和大豆分离蛋白。
4.根据权利要求1、2或3所述的蛋白粉，其特征在于，所述蛋白粉中乳清蛋白和大豆分离蛋白的比例为1:1。
5.根据权利要求1或2所述的高蛋白高纤维固体饮料，其特征在于，所述纤维粉包括燕麦纤维、魔芋胶、菊粉、微晶纤维素、抗性糊精。
6.根据权利1、2或5所述的纤维粉，其特征在于，所述纤维粉中包括18份燕麦纤维、6.5份2-3万粘性的魔芋胶、7.5份菊粉、3份微晶纤维素、3.5份抗性糊精。
7.根据权利要求1或2所述的高蛋白高纤维固体饮料，其特征在于，所述亚麻籽油粉中含油量为50％以上。
8.根据权利要求1或2所述的高蛋白高纤维固体饮料，其特征在于，所述混合果蔬为香蕉粉、胡萝卜粉和南瓜粉的混合物。
9.根据权利要求1或2所述的高蛋白高纤维固体饮料，其特征在于，所述复配维生素含有β-胡萝卜素、L-抗坏血酸、dl-α-醋酸生育酚、盐酸硫胺素、核黄素、盐酸吡哆醇、氰钴胺、烟酸、叶酸、D-泛酸钙。
10.根据权利要求1或2所述的高蛋白高纤维固体饮料，其特征在于，所述复配矿物质含有碳酸钙、碳酸镁、焦磷酸铁和葡萄糖酸锌。
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