CN104256322A - 一种清热解毒的养生保健米及其制备方法 - Google Patents
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Abstract
本发明公开了一种清热解毒的养生保健米及其制备方法，是由粳米、莲子、落葵、菱角、黑木耳、鲍鱼菇、马兰头、牛蒡根、无花果、草菇、赤小豆、葡萄籽粉、苦瓜、红薯粉、杜仲叶、问荆、银杏叶等原料组成。本发明有益效果为：本发明的清热解毒的养生保健米不仅有益消化系统健康，同时还具有健脾、清热解毒、润肠通便等功效，适宜大众人群食用。
Description
发明领域
本发明涉及食品加工领域，更确切地说是涉及一种复合米制品及其制备方法。
背景技术
大米口感好、易消化，食用量大，长久以来都是人们餐桌上的主食，但大米中各种营养素的单个含量不是很高，且大米蛋白质中赖氨酸和苏氨酸的含量较少，营养成分有所欠缺，大米单一的口感及营养成分已经不能满足所有人对主食的需求。经过长期的实践调配，将多种杂粮、果蔬及有益中草药成分与大米的营养相结合，可提高米制品特殊的营养价值，从而能够满足人们对于营养、美味、健康主食的需求，具有很好的发展前景。
发明内容
本发明的目的是在于提供一种清热解毒的养生保健米及其制备方法，方便人们的生活。
为解决这一问题，本发明所采取的技术方案为：清热解毒的养生保健米由以下重量份的原料组成：粳米350-360、莲子30-32、落葵45-46、菱角57-58、黑木耳22-23、鲍鱼菇30-32、马兰头17-18、牛蒡根25-26、无花果13-14、草菇22-23、赤小豆30-31、葡萄籽粉3-4、苦瓜2-3、红薯粉22-23、杜仲叶4-5、问荆2-3、银杏叶1-2、保健添加剂11-12、水适量。
其中保健添加剂由以下重量份的原料组成：马蹄粉34-35、番茄粉20-21、桃仁粉17-18、荞麦粉25-26、芦荟粉11-12、海藻粉4-5、桑葚汁20-21、决明子6-7、黄精2-3、薏苡仁9-10、金线莲1-2、枳实3-4、黄芪花2-3、水适量。
本发明的清热解毒的养生保健米制备过程按以下步骤进行：
（1）选取新鲜无虫无霉变的牛蒡根去皮洗净，切片烘干，冷却后磨粉过50-60目筛，得混合粗粮粉，备用；
（2）去除莲子、赤小豆、黑木耳中的杂质，洗净浸泡8-10小时直至完全泡发，捞出后与取出的菱角仁共同置于笼屉中备用，锅内放入杜仲叶、问荆、银杏叶，加足量水煮开，将盛有食材的笼屉置于锅中密封熏蒸3-4小时，取出笼屉待食材冷却后加适量水打磨成浆，得营养浓浆；
（3）无花果、苦瓜取果肉，落葵、鲍鱼菇、草菇、马兰头洗净，用开水焯烫熟后捞出冷凉加适量水打磨成浆，得果蔬浓浆；
（4）粳米磨粉过50-60目筛，与步骤（1）混合粗粮粉、步骤（2）营养浓浆、步骤（3）的果蔬浓浆及其他剩余成分加适量水糊化制粒，干燥即可。
另外，保健添加剂的制作方法为：将决明子、黄精、薏苡仁、金线莲、枳实、黄芪花加适量水煎煮1-2小时，滤去残渣后得中草药液，继续加热浓缩至原中草药液体积的十分之一；与其他剩余成分混合均匀静置2-3小时后用烘干机烘干，研磨成细粉即可。
本发明的有益效果：本发明的清热解毒的养生保健米不仅有益消化系统健康，同时还具有健脾、清热解毒、润肠通便等功效，适宜大众人群食用。
具体实施方式
清热解毒的养生保健米，由以下重量份（千克）的原料组成：
粳米360、莲子30、落葵46、菱角58、黑木耳22、鲍鱼菇30、马兰头18、牛蒡根25、无花果14、草菇23、赤小豆30、葡萄籽粉3、苦瓜2、红薯粉23、杜仲叶5、问荆2、银杏叶1、保健添加剂12、水适量。
其中保健添加剂由以下重量份（千克）的原料组成：马蹄粉35、番茄粉20、桃仁粉18、荞麦粉25、芦荟粉11、海藻粉5、桑葚汁20、决明子6、黄精2、薏苡仁10、金线莲1、枳实3、黄芪花2、水适量。
制备方法，包括如下步骤：
（1）选取新鲜无虫无霉变的牛蒡根去皮洗净，切片烘干，冷却后磨粉过50目筛，得混合粗粮粉，备用；
（2）去除莲子、赤小豆、黑木耳中的杂质，洗净浸泡10小时直至完全泡发，捞出后与取出的菱角仁共同置于笼屉中备用，锅内放入杜仲叶、问荆、银杏叶，加足量水煮开，将盛有食材的笼屉置于锅中密封熏蒸3小时，取出笼屉待食材冷却后加适量水打磨成浆，得营养浓浆；
（3）无花果、苦瓜取果肉，落葵、鲍鱼菇、草菇、马兰头洗净，用开水焯烫熟后捞出冷凉加适量水打磨成浆，得果蔬浓浆；
（4）粳米磨粉过60目筛，与步骤（1）混合粗粮粉、步骤（2）营养浓浆、步骤（3）的果蔬浓浆及其他剩余成分加适量水糊化制粒，干燥即可。
另外，保健添加剂的制作方法为：将决明子、黄精、薏苡仁、金线莲、枳实、黄芪花加适量水煎煮1小时，滤去残渣后得中草药液，继续加热浓缩至原中草药液体积的十分之一；与其他剩余成分混合均匀静置3小时后用烘干机烘干，研磨成细粉即可。
Claims (2)
1.一种清热解毒的养生保健米，其特征在于，由以下重量份的原料组成：粳米350-360、莲子30-32、落葵45-46、菱角57-58、黑木耳22-23、鲍鱼菇30-32、马兰头17-18、牛蒡根25-26、无花果13-14、草菇22-23、赤小豆30-31、葡萄籽粉3-4、苦瓜2-3、红薯粉22-23、杜仲叶4-5、问荆2-3、银杏叶1-2、保健添加剂11-12、水适量；其中保健添加剂由下列重量份的原料组成：马蹄粉34-35、番茄粉20-21、桃仁粉17-18、荞麦粉25-26、芦荟粉11-12、海藻粉4-5、桑葚汁20-21、决明子6-7、黄精2-3、薏苡仁9-10、金线莲1-2、枳实3-4、黄芪花2-3、水适量；制备方法为：将决明子、黄精、薏苡仁、金线莲、枳实、黄芪花加适量水煎煮1-2小时，滤去残渣后得中草药液，继续加热浓缩至原中草药液体积的十分之一；与其他剩余成分混合均匀静置2-3小时后用烘干机烘干，研磨成细粉即可。
2.根据权利要求l所述的清热解毒的养生保健米的制备方法，其特征在于包括如下步骤：
（1）选取新鲜无虫无霉变的牛蒡根去皮洗净，切片烘干，冷却后磨粉过50-60目筛，得混合粗粮粉，备用；
（2）去除莲子、赤小豆、黑木耳中的杂质，洗净浸泡8-10小时直至完全泡发，捞出后与取出的菱角仁共同置于笼屉中备用，锅内放入杜仲叶、问荆、银杏叶，加足量水煮开，将盛有食材的笼屉置于锅中密封熏蒸3-4小时，取出笼屉待食材冷却后加适量水打磨成浆，得营养浓浆；
（3）无花果、苦瓜取果肉，落葵、鲍鱼菇、草菇、马兰头洗净，用开水焯烫熟后捞出冷凉加适量水打磨成浆，得果蔬浓浆；
（4）粳米磨粉过50-60目筛，与步骤（1）混合粗粮粉、步骤（2）营养浓浆、步骤（3）的果蔬浓浆及其他剩余成分加适量水糊化制粒，干燥即可。
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| CN105901711A (zh) * | 2016-04-26 | 2016-08-31 | 铜陵市佘家贡姜厂 | 一种促进营养物质吸收的保健制剂及其制备方法 |
| CN109393267A (zh) * | 2018-12-26 | 2019-03-01 | 陕西天承生物科技股份有限公司 | 一种调理肠胃的杜仲叶复方饮料及其制备方法 |
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| CN109393267A (zh) * | 2018-12-26 | 2019-03-01 | 陕西天承生物科技股份有限公司 | 一种调理肠胃的杜仲叶复方饮料及其制备方法 |
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