CN104187805A - 营养什锦卤菜及其制备方法 - Google Patents
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Abstract
本发明公开了一种营养什锦卤菜,由以下重量份的原料制成:鸡块30-50、猴头菌60-90、火腿25-40、腐竹90-100、啤酒12-20、瓜尔豆胶6-8、布朗果5-7、蕨菜冻干粉7-9、杏仁4-8、棉籽粕2-3、栀子皮1-2、灵芝3-5、山楂核2-4、笔仔草1-2、旋覆花1-3、地骨皮2-5、辣椒油7-11、白糖6-10、黄豆酱油10-12、食盐适量、营养调味粉9-10;本发明以鸡块、猴头菌、火腿、腐竹为主料,荤素搭配、营养美味,易于长时间存放,而且不添加任何防腐剂,全部是本色、天然的优质原料,是一种健康、安全、绿色的佐餐食品。
Description
技术领域
本发明主要涉及腌制菜领域,尤其涉及一种营养什锦卤菜及其制备方法。
背景技术
腌制菜包括有榨菜、咸菜、酱菜,品种、口味众多,是佐餐佳品,但现有的腌制菜一方面不具备保健功能,另一方面,在制作过程中,可能会添加防腐剂等,不利于人们的健康。
发明内容
本发明目的就是为了弥补已有技术的缺陷,提供一种营养什锦卤菜。
本发明是通过以下技术方案实现的:
一种营养什锦卤菜,其特征在于由以下重量份的原料制成:
鸡块30-50、猴头菌60-90、火腿25-40、腐竹90-100、啤酒12-20、瓜尔豆胶6-8、布朗果5-7、蕨菜冻干粉7-9、杏仁4-8、棉籽粕2-3、栀子皮1-2、灵芝3-5、山楂核2-4、笔仔草1-2、旋覆花1-3、地骨皮2-5、辣椒油7-11、白糖6-10、黄豆酱油10-12、食盐适量、营养调味粉9-10;
所述的营养调味粉由下列重量份原料制成:
百子菜5-7、牛骨髓8-10、紫河车粉2-3、覆盆子1-2、淡竹叶1-3、菠萝叶2-4、麦门冬2-3、芥末粉4-6、夏威夷果仁3-5、荆芥3-4、绞股蓝2-5、可可粉5-7、薄荷油适量;
制备方法为:
(1)将牛骨髓与芥末粉、可可粉混合,置于锅中,加6-8倍水大火煮沸,并转小火熬制成膏,烘干,研磨成粉,得营养粉;
(2)将覆盆子、淡竹叶、菠萝叶、麦门冬、荆芥、绞股蓝拣杂晒干后,破碎,与紫河车粉共同置入有适量薄荷油的锅中,中火翻炒6-8分钟,加上述混合物4-6倍的水,文火熬制30-40分钟,过滤除渣,所得滤液再进行喷雾干燥,得薄荷中药粉;
(3)将百子菜捣碎成泥,与夏威夷果仁分别研磨成粉,再与营养粉、薄荷中药粉及其它剩余原料混合,即得。
所述的营养什锦卤菜的制备方法,其特征在于包括以下步骤:
(1)将布朗果切片晒干,与杏仁混合入锅,加入啤酒,熬至水干,研磨成粉,得果仁粉;
(2)将棉籽粕、栀子皮、灵芝、山楂核、笔仔草、旋覆花、地骨皮混合入锅,加6-8倍水,煎煮40-50分钟,过滤除渣,得滤液;在滤液中加入瓜尔豆胶、蕨菜冻干粉、果仁粉、辣椒油、白糖、黄豆酱油、食盐,文火煮20-30分钟,加入营养调味粉,搅拌均匀,得卤汁;
(3)将鸡块加入卤汁中,文火卤制15-20分钟,加入猴头菌、火腿、腐竹,继续小火卤制8-12分钟,出料,即得。
本发明的优点是:
本发明以鸡块、猴头菌、火腿、腐竹为主料,荤素搭配、营养美味,易于长时间存放,而且不添加任何防腐剂,全部是本色、天然的优质原料,是一种健康、安全、绿色的佐餐食品。
具体实施方式
下面结合实施例对本发明作进一步详细描述:
实施例:一种营养什锦卤菜,由以下重量份的原料制成:
鸡块50、猴头菌90、火腿40、腐竹100、啤酒20、瓜尔豆胶8、布朗果7、蕨菜冻干粉9、杏仁8、棉籽粕3、栀子皮2、灵芝5、山楂核4、笔仔草2、旋覆花3、地骨皮5、辣椒油11、白糖10、黄豆酱油12、食盐适量、营养调味粉10;
营养调味粉由下列重量份原料制成:
百子菜7、牛骨髓10、紫河车粉3、覆盆子2、淡竹叶3、菠萝叶4、麦门冬3、芥末粉6、夏威夷果仁5、荆芥4、绞股蓝5、可可粉7、薄荷油适量;
制备方法为:
(1)将牛骨髓与芥末粉、可可粉混合,置于锅中,加8倍水大火煮沸,并转小火熬制成膏,烘干,研磨成粉,得营养粉;
(2)将覆盆子、淡竹叶、菠萝叶、麦门冬、荆芥、绞股蓝拣杂晒干后,破碎,与紫河车粉共同置入有适量薄荷油的锅中,中火翻炒8分钟,加上述混合物6倍的水,文火熬制40分钟,过滤除渣,所得滤液再进行喷雾干燥,得薄荷中药粉;
(3)将百子菜捣碎成泥,与夏威夷果仁分别研磨成粉,再与营养粉、薄荷中药粉及其它剩余原料混合,即得。
营养什锦卤菜的制备方法,包括以下步骤:
(1)将布朗果切片晒干,与杏仁混合入锅,加入啤酒,熬至水干,研磨成粉,得果仁粉;
(2)将棉籽粕、栀子皮、灵芝、山楂核、笔仔草、旋覆花、地骨皮混合入锅,加8倍水,煎煮50分钟,过滤除渣,得滤液;在滤液中加入瓜尔豆胶、蕨菜冻干粉、果仁粉、辣椒油、白糖、黄豆酱油、食盐,文火煮30分钟,加入营养调味粉,搅拌均匀,得卤汁;
(3)将鸡块加入卤汁中,文火卤制20分钟,加入猴头菌、火腿、腐竹,继续小火卤制12分钟,出料,即得。
Claims (2)
1.一种营养什锦卤菜,其特征在于由以下重量份的原料制成:
鸡块30-50、猴头菌60-90、火腿25-40、腐竹90-100、啤酒12-20、瓜尔豆胶6-8、布朗果5-7、蕨菜冻干粉7-9、杏仁4-8、棉籽粕2-3、栀子皮1-2、灵芝3-5、山楂核2-4、笔仔草1-2、旋覆花1-3、地骨皮2-5、辣椒油7-11、白糖6-10、黄豆酱油10-12、食盐适量、营养调味粉9-10;
所述的营养调味粉由下列重量份原料制成:
百子菜5-7、牛骨髓8-10、紫河车粉2-3、覆盆子1-2、淡竹叶1-3、菠萝叶2-4、麦门冬2-3、芥末粉4-6、夏威夷果仁3-5、荆芥3-4、绞股蓝2-5、可可粉5-7、薄荷油适量;
制备方法为:
(1)将牛骨髓与芥末粉、可可粉混合,置于锅中,加6-8倍水大火煮沸,并转小火熬制成膏,烘干,研磨成粉,得营养粉;
(2)将覆盆子、淡竹叶、菠萝叶、麦门冬、荆芥、绞股蓝拣杂晒干后,破碎,与紫河车粉共同置入有适量薄荷油的锅中,中火翻炒6-8分钟,加上述混合物4-6倍的水,文火熬制30-40分钟,过滤除渣,所得滤液再进行喷雾干燥,得薄荷中药粉;
(3)将百子菜捣碎成泥,与夏威夷果仁分别研磨成粉,再与营养粉、薄荷中药粉及其它剩余原料混合,即得。
2.根据权利要求1所述的营养什锦卤菜的制备方法,其特征在于包括以下步骤:
(1)将布朗果切片晒干,与杏仁混合入锅,加入啤酒,熬至水干,研磨成粉,得果仁粉;
(2)将棉籽粕、栀子皮、灵芝、山楂核、笔仔草、旋覆花、地骨皮混合入锅,加6-8倍水,煎煮40-50分钟,过滤除渣,得滤液;在滤液中加入瓜尔豆胶、蕨菜冻干粉、果仁粉、辣椒油、白糖、黄豆酱油、食盐,文火煮20-30分钟,加入营养调味粉,搅拌均匀,得卤汁;
(3)将鸡块加入卤汁中,文火卤制15-20分钟,加入猴头菌、火腿、腐竹,继续小火卤制8-12分钟,出料,即得。
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Citations (3)
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CN103385430A (zh) * | 2012-05-11 | 2013-11-13 | 闵建华 | 一种什锦菜的制作方法 |
CN103621947A (zh) * | 2013-10-25 | 2014-03-12 | 周良 | 一种香脆营养酱菜及其制备方法 |
CN103750377A (zh) * | 2014-01-10 | 2014-04-30 | 河南农业大学 | 一种即食卤香菇鸡肉的生产方法 |
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CN103385430A (zh) * | 2012-05-11 | 2013-11-13 | 闵建华 | 一种什锦菜的制作方法 |
CN103621947A (zh) * | 2013-10-25 | 2014-03-12 | 周良 | 一种香脆营养酱菜及其制备方法 |
CN103750377A (zh) * | 2014-01-10 | 2014-04-30 | 河南农业大学 | 一种即食卤香菇鸡肉的生产方法 |
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