CN102423073A - Diet for dietotherapy and health preservation - Google Patents
Diet for dietotherapy and health preservation Download PDFInfo
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- CN102423073A CN102423073A CN2011103845877A CN201110384587A CN102423073A CN 102423073 A CN102423073 A CN 102423073A CN 2011103845877 A CN2011103845877 A CN 2011103845877A CN 201110384587 A CN201110384587 A CN 201110384587A CN 102423073 A CN102423073 A CN 102423073A
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Landscapes
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Abstract
The invention relates to a diet for dietotherapy and health preservation which is prepared by medicine-food materials, and belongs to the field of nutrition and health preservation; the basic formula comprises the following raw materials on a dry weight basis: 30-60 parts of black sesame, 4-6 parts of poria cocos, 2-8 parts of hawthorn, 2-8 parts of medlar, 2-5 parts of coix seeds, 1-5 parts of spine date seeds, 2-5 parts of lotus seeds, 2-5 parts of Chinese yam, 1-5 parts of lily, 5-10 parts of jujube, 1-5 parts of donkey-hide gelatin, 1-4 parts of roses, 2-8 parts of carrots, 2-5 parts of walnut kernels, 2-5 parts of pumpkin seeds, 2-5 parts of black soybeans, 2-5 parts of black fungus, 1-3 parts of honeysuckles, 1-3 parts of sea-tangle, and 1-3 parts of mulberry. The invention can also be combined with other materials to form a secondary formula by using the basic formula as a main component. The formula of the invention is not excessively cold or hot, has a moderate character and taste, is convenient for using, has a less using amount, can be eaten frequently for a long term, has a lot of efficacy and effect and definite effect, and the efficacy is confirmed to reach the expectation and to be satisfied through long-term eating by a lot of people.
Description
Technical field
The present invention relates to a kind of health food, especially a kind of by the formulated diet-therapy health-preserving meals of medicine-food two-purpose article with various health care functions, belong to the nourishing healthy technical field.
Background technology
Food is the material base that the people depends on for existence, concerns people's health and existence, is the first element of life.As far as healthy, whether the quality of diet is primary rationally.Through rationally selecting food for use, balanced diet not only can satisfy the demand of human body to nutrition, more can improve health, diseases prevention, keeps fit, prolongs life and treat some disease through diet.Chinese in ancient times, people just recognize integration of drinking and medicinal herbs (being doctor's food homology again), and select for use the food of medicine-food two-purpose to promote health.Today, modern medicine also confirmed the rationally edible both food of second contact of a total eclipse medicine from many aspects, and is more favourable to health.
But when general crowd wanted to ensure that through meals nutritional factors is supplied with, it was bigger to obtain more phytochemicals difficulty." Chinese residents dietary guidelines " spell out human body can not self synthetic necessary nutrient reach 40 surplus kind, must be by food supply; Human body is still needed and is obtained the various plants chemical substance from food simultaneously.Obtain above nutrient and phytochemicals, will eat many different types of foods every day.
Because of eating habit changes, the crowd of edible higher fatty acid at present, high protein, high heat, low dietary fiber, low vitagen sharply increases.Quantity is huge especially for inferior nutrition that causes because of meals are unreasonable and sub-health population.Though phytochemicals excludes the row of human body seven major nutrient, be the material that should obtain as much as possible every day by clearly proposing.That phytochemicals has is anti-oxidant, anti-inflammatory, antiallergy, adjusting physiological function, regulate immunity, improve promote metabolism, suppress tumour, anti-ageing, the irreplaceable effect in many aspects such as prevent and cure diseases, be the material that modern nutriology, preventive medicine do one's utmost to praise highly.
The traditional Chinese medical science has saying of integration of drinking and medicinal herbs (claiming doctor's food homology again) from ancient times.Think many article be food also be medicine, food is the same with medicine can both disease preventing and treating.Food can be medicinal, and medicine is edible, is difficult to strict the differentiation between the two and to have produced integration of drinking and medicinal herbs theoretical.Along with further understanding, the Chinese medicine and the food in same source has been carried out certain division to article character.What can only be used for treating be called medicine, but often poisonous, and what can only eat is called food, generally nontoxic.But the existing therapeutic action of most article is still arranged between the two, and that also can be used as simultaneously diet is medicine-food two-purpose food.With the food is medicine, and this is a kind of paramount diet boundary for medicine with food." residence cure in food ", it is to prevent the nutrition old historical that food and medicine are merged into an organic whole.
The traditional Chinese medical science has integration of drinking and medicinal herbs, and tonic is better than medication, and what preventive treatment of disease says.Integration of drinking and medicinal herbs refer to originate from identical only act on variant, " on an empty stomach food is food, patient's food be medicine ", i.e. medicine-food two-purpose food.Tonic is better than medication and promptly pays attention to allocating to prevent and cure diseases with the diet food materials outclassing medication and preventing and curing diseases.Preventiveing treatment of disease is prevent disease.
Dietotherapy has the applicating history in thousands of years as a kind of method that has nutrition and treatment concurrently in China, and therefore from traditional Chinese medical science field, has produced this unique Dietotherapy method of traditional Chinese medical science herbal cuisine.Though the traditional Chinese medicine meals have certain effect that is directed against to health or disease, effect is more single, and contained phytochemicals kind is few.Known traditional Chinese medicinal meals prescription has up to ten thousand kinds, many prescription processing, process of preparing Chinese medicine complicacy, and it is how not too convenient to use.Some still selects toxic herb preparation for use, and is big to ordinary people, layman's application difficulty.Therefore, provide a kind of nontoxic, safety, function many, instant, it is wide to be suitable for the crowd, can eat for a long time, to improving health, anti-disease, anti-aging, and to reducing or the treatment Chronic Non-Communicable Diseases has the dietary product of clear and definite effect significant.
Summary of the invention
The present invention is intended to overcome the defective of traditional Chinese medicine meals, provides a kind of nutrition abundant, contains various plants chemical substance, alkaloid etc., can eat for a long time, and is nontoxic, safe, effective, diverse in function, the diet-therapy health-preserving meals of clear efficacy.
For realizing the foregoing invention purpose, the technical scheme that the present invention adopts is following:
A kind of diet-therapy health-preserving meals is characterized in that: the basic components raw material of dry weight basis is by weight formed as follows:
30-60 parts of Semen sesami nigrums, 4-6 parts in Poria cocos, 2-8 parts of hawthorn, 2-8 parts of matrimony vines, 2-5 parts of heart of a lotus seed benevolence, 1-5 parts of spina date seeds, 2-5 parts in lotus seeds, 2-5 parts of Chinese yams, 1-5 parts of lilies, 5-10 parts of jujubes, 1-5 parts in donkey-hide gelatin, 1-4 parts of roses, 2-8 parts in carrot, 2-5 parts of walnut kernel, 2-5 parts of pumpkin seeds, 2-5 parts of black soybean, 2-5 parts of black fungus, 1-3 parts of honeysuckles, 1-3 parts in sea-tangle, 1-3 parts in mulberry fruit.
Preferred weight portion consists of: 45 parts of Semen sesami nigrums, 5 parts in Poria cocos, 6 parts of hawthorn, 6 parts of matrimony vines, 3 parts of heart of a lotus seed benevolence, 3 parts of spina date seeds, 4 parts in lotus seeds, 4 parts of Chinese yams, 4 parts of lilies, 8 parts of jujubes, 3 parts in donkey-hide gelatin, 2 parts of roses, 8 parts in carrot, 4 parts of walnut kernel, 4 parts of pumpkin seeds, 4 parts of black soybean, 3 parts of black fungus, 2 parts of honeysuckles, 2 parts in sea-tangle, 2 parts in mulberry fruit.
Said diet-therapy health-preserving meals can also above-mentioned basic components be the main body composition, through with following same kind article in any one, two or more article assembly becomes the secondary prescription; Perhaps
Said diet-therapy health-preserving meals are the main body composition with above-mentioned basic components, through with following different types of two or more kind article, and the article assembly of each kind any one or more than one becomes the secondary prescription.
Said and basic components assembly becomes the type of goods of secondary prescription and specifically article are following:
The first kind is the medicine-food two-purpose class: be selected from the Radix Astragali, Radix Codonopsis, the root of kudzu vine, arillus longan, purple perilla seed, cowberry, genseng, Fructus Hordei Germinatus, American Ginseng, Gorgon fruit, pilose antler or the red sage root, press the arbitrary proportion assembly between said each article.
Second type is greengrocery: be selected from spinach, rape, celery, onion, cauliflower, broccoli, eggplant, paprike, wild cabbage, lucerne place, garlic, ginger, pumpkin, balsam pear or water spinach, press any weight ratio assembly between said each article.
The 3rd type is fruits: be selected from grape, apple, lemon, fig, banana, mango, Kiwi berry, fructus hippophae or orange, press any weight ratio assembly between said each article.
The 4th type is bacterium mushroom algae: be selected from white fungus, mushroom, mushroom, laver, sea sedge or spirulina, press any weight ratio assembly between said each article.
The 5th type is nut fruits: be selected from peanut, dessert almond, cashew nut, fibert, pine nut or chestnut, press any weight ratio assembly between said each article.
The 6th type is coarse cereals and potato class: be selected from buckwheat, oat, black rice, millet, corn, mung bean, pea, rde bean, wheat embryo, Ipomoea batatas, potato, taro or Semen Lablab Album, press any weight ratio assembly between said each article.
The 7th type is other types: be selected from green tea, Cordyceps sinensis, edible pollen or lucidum spore powder, press the arbitrary proportion assembly between said each material, press any weight ratio assembly between said each article.
It is following that said same kind article and basic components assembly become the concrete proportion compatibility of secondary prescription:
A, basic components account for 95-99 parts of gross weight, and the medicine-food two-purpose class accounts for 1-5 parts of gross weight;
B, basic components account for 70-95 parts of total amount, and greengrocery accounts for 5-30 parts of gross weight;
C, basic components account for 90-95 parts of total amount, and fruits account for 5-10 parts of gross weight;
D, basic components account for 90-95 parts of total amount, and bacterium mushroom algae accounts for 5-10 parts of gross weight
E, basic components account for 95-98 parts of total amount, and nut fruits accounts for 2-5 parts of gross weight;
F, basic components account for 80-95 parts of total amount, and coarse cereals and potato class account for 5-20 parts of gross weight;
G, basic components account for 95-99 parts of total amount, and other types account for 1-5 parts of total amount;
It is following that said variety classes article and basic components assembly become the concrete proportion compatibility of secondary prescription:
The a basic components accounts for 90--95 part of gross weight, and wantonly two kind verieties account for 5--10 part of gross weight;
The b basic components accounts for 85--90 part of gross weight, and wantonly three kind verieties account for 10--15 part of gross weight;
The c basic components accounts for 80--85 part of gross weight, and wantonly four kind verieties account for 15--20 part of gross weight;
The d basic components accounts for 75--80 part of gross weight, and wantonly five kind verieties account for 20--25 part of gross weight;
The e basic components accounts for 70--75 part of gross weight, and wantonly six kind verieties account for 25-30 parts of gross weight;
Above-mentioned seven types of article are all with dry weight basis.
The process of preparing Chinese medicine mode of said diet-therapy health-preserving meals is: be polished into the fine powder mixing and get final product curing after selected raw material and the article slaking, wherein, fruits only need dewater to cure with other types and break into fine powder.
The amount of these diet-therapy health-preserving meals is: the 5-20g on the one that is grown up, sooner or later after the meal respectively once;
Eating method is:
1, warm water is taken after mixing it with water, and is blended in milk or the hydromel to take.
2, filling is made in sugaring, the bag rice dumpling, steamed stuffed bun etc.
3, join brown sugar, honey furnishing sauce, edible with libation at an ancient wedding ceremonys such as steamed bun, glutinous rice cake, bread.
4, be used for cold and dressed with sauce vegetables, meat.
5, it is edible to make cake, candy.
Be suitable for the crowd: general population more than 6 years old, especially sub-health population, suffer from the Chronic Non-Communicable Diseases crowd, do not like edible vegetable fruit crowd, have a liking for the tobacco and wine crowd, constipation, the crowd who has a sleepless night, has a low resistance, tumour family history crowd, weak, rehabilitation phase patient are arranged.
Below in conjunction with traditional Chinese medicine, nutrition and modern medical theory, just the explanation of prescription of the present invention and assembly principle is as follows:
The traditional Chinese medical science thinks that article have four property, and promptly cold, heat, warm, cool has the five tastes, and is promptly sour, bitter, sweet, hot, salty.The theory of yin-yang and five elements (metal, wood, water, fire and earth) thinks that function and human internal organ that the article color comprises are relevant, gold, wood, water, fire, the native corresponding heart, liver, spleen, lung, kidney, and corresponding article color is for black, red, green, yellow, white.
Traditional Chinese medical science security manual is divided into Chinese medicine and shows clearly for big malicious, poisonous, slightly poisonous and do not explain poisonous several big class.The traditional Chinese medical science has the medication standard of concerted application of drugs compatibility and incompatibility of drugs and taboo.
People are on the balanced diet basis in the modern nutriology suggestion, edible various foods as much as possible.Think that food species is many more, the food attribute difference is big more, and collocation is edible more favourable to health.Like five cereals, vegetable and fruit, motley food, collocation is edible better to health.
The Ministry of Public Health has made standard to defining of integration of drinking and medicinal herbs article, has announced concrete variety name.1, be food be again that the article of medicine have 87; 2, the article that can be used for health food have 103; 3, the article of health food forbidding have 59.
Modern medicine is thought the antioxidation that phytochemicals has, and regulates metabolism, regulates physiological function, regulates immunity, and is anti-ageing, and suppressing many effects such as tumour is to be replaced by additive method, significant to health benefit.Defer to above theory, standard; Diet-therapy health-preserving food prescription of the present invention is on the hundreds of traditional medicated food formulas of reference basis; Theory of traditional Chinese medical science, modern nutriology theory, three kinds of theories of modern medical theory are merged, select its reasonable intension, break through the constraint of some traditional Chinese medical science aspect; Under the safety prerequisite, adopt combined type to organize the apolegamy prescription more.Purpose is that the prescription effect is increased, clear efficacy, and with strong points, the adaptation population is wide.
Selected raw material and material contain the substance classes of biologically actives such as phytochemicals, alkaloid, glucoside and wide in variety in the present invention prescription, and the efficacy effect that these materials had is many clear and definite.
Phytochemicals kind in the present invention's prescription has: big type of carotenoid, polyphenol, phytosterol, saponin(e, protease inhibitors, plant polyose, phytoestrogen, sulfide, phytic acid, organic acid etc. comprise hundreds of different phytochemicals.The chemical substance of these biologically active effects is confirmed that by modern medicine, nutrition human body is had beneficial effect.
Contained alkaloid, the glucoside material of vegetalitas Chinese medicine is the important composition of treatment disease.Other has volatile oil, tannin class, organic acid, grease class that treatment is all had respective action.This wherein the considerable part chemical substance belong to phytochemicals again.
The different types of physiological action difference of phytochemicals is very big; Kind surplus having 700 like carotenoid; Nearly 40-50 kind to the nutritious meaning of human body; Wherein beta carotene and lycopene, lutein are very good to antioxidation, and beta carotene can be converted into vitamin A performance physiological action again simultaneously.
Tea Polyphenols in the Polyphenols and flavonoids Zhong De Quercetin, anthocyanidin, rutin, anthocyanidin, zeaxanthin, wood gather element etc. has effects such as the physiological function of adjusting, anti-oxidant, anti-inflammatory, inhibition tumour.
Phytosterol has effects such as norcholesterol, inhibition tumour, adjusting immunity.
Protease inhibitors has the tumour of inhibition, antioxidation.
Allicin in the sulfide has antibiotic disappearance, norcholesterol, hypoglycemic, function of tumor inhibition.
Isoflavones in the phytoestrogen, wood gather plain different with content according to body endogenous estrogen quantity, performance estrogen and two kinds of effects of antiestrogenic, i.e. bidirectional modulation physiological function.
That phytic acid has is anticancer, anti-oxidant, regulate immunity, anti-platelet aggregation effect.
Plant polyose has immunological regulation, antitumor, hypoglycemic, reducing blood lipid, radioresistance, effect such as antibiotic, antiviral.
That carotenoid has is anti-oxidant, enhance immunity power, function of tumor inhibition.
Multiple chemical substances with activity such as phytochemicals, alkaloid, glucoside are coordinated each other in the present invention's prescription, and generation effect has from many aspects been played clear and definite beneficial effect to raising health, diseases prevention, treatment disease, anti-ageing waiting for a long time.
Traditional Chinese medicine meals prescription divides three major types: 1, health body-building; 2, treatment disease; 3, anti-ageing lengthening one's life.Pay attention to the particular kind of relationship of herbal cuisine nature and flavor and the five internal organs.Generally carry out prescription, act on single to a certain internal organs or illness.And the present invention breaks through this compatibility pattern, courageously adopts to have the multiple efficacies effect, selects for use plurality of Chinese to carry out the combined type prescription to multiple internal organs, various disease conditions, is equipped with to contain other many article of phytochemicals again, forms serial compatibility jointly.Its theoretical foundation is modern medicine and the nutrition understanding to the contained chemical analysis of article, to the checking of some experience of tcm and the result who re-recognizes.
The present invention derives serial compatibility relationship through adopting the secondary compatible combination, and under the identical prerequisite of basic role, generation has more specific aim, and effect is stronger, and the adaptation population is wider, more meets the product that the traditional Chinese medical science is debated the disease principle of medication.
Diet-therapy health-preserving meals of the present invention are to be master side with the basic components, and this basic components can use separately.The secondary prescription is applicable to different demands and illness.Basic components and secondary prescription possess essentially identical effect on effect, but have some difference again because of the variation of consumption and composition.
It is stronger to the prophylaxis of tumours effect to add bacterium mushroom algae like basic components, eliminates the constipation better effects if.Basic components add the vegetable and fruit class to the crowd that do not like to eat vegetable and fruit supplement the nutrients plain in, can strengthen antioxidation, reducing blood lipid, prevention cardiovascular and cerebrovascular disease etc.
This shows that the present invention not only meets traditional Chinese medicine but also meet nutrition, modern medicine, is embodied in:
1, summarizing its effect with theory of traditional Chinese medical science has: strengthening the spleen and stomach, and enriching yin and nourishing kidney, benefiting qi for tranquillization, replenishing blood and nourishing liver relaxes bowel, and is promoting blood circulation and removing blood stasis, and softening and resolving hard mass, toxin-expelling and face nourishing are main, and other has dehumidifying urine, and effect such as clear away heart-fire makes eye bright.
2, summing up its effect with nutrition and modern medicine has: regulate gastrointestinal function, promotions digested and assimilated, prevention of arterial is atherosis, the prevention cardiovascular and cerebrovascular disease, regulate physiological function, regulate immunity, prophylaxis of tumours, adjusting blood sugar, reducing blood lipid, defaecation, skin moisten beauty treatment, improve and sleep; Sub-health status, anti-ageing waiting for a long time are improved, improved to anaemia.In addition still can replenishing vitamins, nutrient such as mineral matter, dietary fiber, unrighted acid.
Again through the collocation relation and the synergy of each raw material in the basic components of the present invention, the effect that said theory of traditional Chinese medical science is summarized specifies as follows below:
1) strengthening the spleen and stomach
The invigorating the spleen of the tonifying spleen antidiarrheal of the tonifying spleen lung of Chinese yam, the food digesting stomach fortifying of hawthorn, lotus seeds, be good for the stomach whole intestines, the black soya bean of heart of a lotus seed benevolence, the invigorating the spleen of carrot and, the effects such as invigorating the spleen of be good for the stomach foster spleen, the Poria cocos of black your invigorating the spleen tonifying Qi of wood, red date; Be mainly reflected in adjusting to gastrointestinal function; Promote gastrointestinal peristalsis, the liquid that stimulates digestion secretion maintains a good state gastrointestinal function; Promotion is digested and assimilated, balance intestinal environment aspect.
2) enriching yin and nourishing kidney
Nourishing liver and kidney, the supplementing the kidney to control the nocturnal of lotus seeds of nourshing Yin and drynsessmoistening prescription, the matrimony vine of donkey-hide gelatin, the kidney tonifying of black soya bean, the tonifying Qi kidney-nourishing of Chinese yam, the benefiting actions such as the enriching yin of enriching blood of mulberry fruit; Be mainly reflected in regulating physiological function; Promote the synthetic of metabolically active material; Build up resistance, improve body void, tired, energy does not prop up the aspect.
3) benefiting qi for tranquillization
The calming the nerves of the nourishing blood and tranquilization of the mental-tranquilization of lotus seeds, the clearing away the heart fire and tranquillizing of lily, red date, Poria cocos, the mental-tranquilization of spina date seed, the effects such as tonifying middle-Jiao and Qi of carrot; Be mainly reflected in the adjusting vegetative nerve function; Improve unhealthy emotion, fall dry putting down and be tired of, improve the sleep aspect.
4) replenishing blood and nourishing liver
Nourishing liver and kidney, the enriching blood of mulberry fruit of the enriching blood of the benefiting qi and nourishing blood of the nourishing blood of the enriching blood of donkey-hide gelatin, red date, walnut kernel, Semen sesami nigrum, matrimony vine are nourished the effects such as the beneficial liver of nourishing heart of the five internal organs, spina date seed; Be mainly reflected in the promotion hematopoiesis function; Improve anaemia, body void, enhance immunity power is regulated the mood aspect.
5) relax bowel
The ease constipation of Semen sesami nigrum is promoted the production of body fluid, the ease constipation regulating middle-JIAO and making the adverse QI downward of pumpkin seeds, promoting the production of body fluid of mulberry fruit are moisturized; The effects such as strengthening the spleen and stomach of Chinese yam, heart of a lotus seed benevolence, hawthorn, red date, black fungus, black soya bean, carrot; Be mainly reflected in and regulate the gastrointestinal peristalsis function and the rhythm and pace of moving things; Contained dietary fiber increases faecal volume and stimulates enterocinesia, reaches and improves constipation, the smooth and easy aspect of defecation.
6) softening and resolving hard mass is promoting blood circulation and removing blood stasis
The loose effect such as invigorate blood circulation of your promoting blood circulation and removing blood stasis, black soya bean of promoting blood circulation and removing blood stasis, black wood of the stasis of blood, rose of the soft heavily fortified pointization knot of sea-tangle, the promoting the circulation of qi of hawthorn is mainly reflected in and makes qi and blood unobstructed, improves blood circulation, particularly microcirculation aspect.Anti-oxidant type of contained phytochemicals has the inhibition tumour, and the prevention blood vessel scleratheroma reduces blood viscosity, effects such as prevention cardiovascular and cerebrovascular disease and complication.
In a word, the present invention adopts the combined type prescription, selects for use type of goods to reach seven kinds, can select 84 of article for use.Selected type of goods is not only contained the several big type of the daily food plant of people, selects for use Chinese medicine to be not explain poisonous and does not have medication taboo kind, and bad reaction is few.Select for use drug dose far below Chinese medicine pharmacopeia prescribed dose, action temperature with.The cold too partially partial heat of prescription, nature and flavor are more gentle, and are easy to use, and consumption is few, can be often edible for a long time, efficacy effect is more, and effect is clear and definite, eats the confirmation effect for many years through many people and reaches expection, and is satisfactory.
The specific embodiment
Embodiment 1
A kind of diet-therapy health-preserving meals, the raw material of dry weight basis is formed as follows by weight:
30 parts of Semen sesami nigrums, 6 parts in Poria cocos, 5 parts of hawthorn, 2 parts of matrimony vines, 5 parts of heart of a lotus seed benevolence, 1 part of spina date seed, 3 parts in lotus seeds, 5 parts of Chinese yams, lily 1,5 parts of jujubes, 2 parts in donkey-hide gelatin, 4 parts of roses, 6 parts in carrot, 5 parts of walnut kernel, 5 parts of pumpkin seeds, 3 parts of black soybean, 5 parts of black fungus, 3 parts of honeysuckles, 2 parts in sea-tangle, 2 parts in mulberry fruit.
Embodiment 2
A kind of diet-therapy health-preserving meals, the raw material of dry weight basis is formed as follows by weight:
60 parts of Semen sesami nigrums, 5 parts in Poria cocos, 8 parts of hawthorn, 8 parts of matrimony vines, 4 parts of heart of a lotus seed benevolence, 4 parts of spina date seeds, 3 parts in lotus seeds, 3 parts of Chinese yams, 5 parts of lilies, 10 parts of jujubes, 5 parts in donkey-hide gelatin, 2 parts of roses, 8 parts in carrot, 2 parts of walnut kernel, 2 parts of pumpkin seeds, 5 parts of black soybean, 4 parts of black fungus, 2 parts of honeysuckles, 3 parts in sea-tangle, 3 parts in mulberry fruit.
Embodiment 3
A kind of diet-therapy health-preserving meals is characterized in that: the basic components raw material of dry weight basis is by weight formed as follows:
50 parts of Semen sesami nigrums, 4 parts in Poria cocos, 2 parts of hawthorn, 5 parts of matrimony vines, 2 parts of heart of a lotus seed benevolence, 3 parts of spina date seeds, 5 parts in lotus seeds, 2 parts of Chinese yams, 4 parts of lilies, 7 parts of jujubes, 1 part in donkey-hide gelatin, 1 part of rose, 5 parts in carrot, 3 parts of walnut kernel, 4 parts of pumpkin seeds, 2 parts of black soybean, 2 parts of black fungus, 1 part of honeysuckle, 1 part in sea-tangle, 1 part in mulberry fruit.
Embodiment 4
A kind of diet-therapy health-preserving meals, the raw material of dry weight basis and article are formed as follows by weight:
40 parts of Semen sesami nigrums, 5 parts in Poria cocos, 6 parts of hawthorn, 3 parts of matrimony vines, 4 parts of heart of a lotus seed benevolence, 2 parts of spina date seeds, 2 parts in lotus seeds, 3 parts of Chinese yams, 5 parts of lilies, 8 parts of jujubes, 2 parts in donkey-hide gelatin, 2 parts of roses, 3 parts in carrot, 3 parts of walnut kernel, 2 parts of pumpkin seeds, 2 parts of black soybean, 2 parts of black fungus, 1 part of honeysuckle, 2 parts in sea-tangle, mulberry fruit 2 parts of (basic components amounts to 95 parts), 2 parts of Radixs Astragali, 3 parts of arillus longans.
Embodiment 5
A kind of diet-therapy health-preserving meals, the raw material of dry weight basis and article are formed as follows by weight:
1 part of 42 parts of Semen sesami nigrums, 5 parts in Poria cocos, 6 parts of hawthorn, 4 parts of matrimony vines, 4 parts of heart of a lotus seed benevolence, 2 parts of spina date seeds, 2 parts in lotus seeds, 3 parts of Chinese yams, 5 parts of lilies, 8 parts of jujubes, 2 parts in donkey-hide gelatin, 1 part of rose, 3 parts in carrot, 3 parts of walnut kernel, 2 parts of pumpkin seeds, 3 parts of black soybean, 2 parts of black fungus, 2 parts of honeysuckles, 2 parts in sea-tangle, mulberry fruit 2 parts (basic components amounts to 99 parts), Radix Codonopsis.
Embodiment 6
A kind of diet-therapy health-preserving meals, the raw material of dry weight basis and article are formed as follows by weight:
30 parts of Semen sesami nigrums; 4 parts in Poria cocos; 2 parts of hawthorn; Matrimony vine 3; Part; 2 parts of heart of a lotus seed benevolence; 1 part of spina date seed; 2 parts in lotus seeds; 2 parts of Chinese yams; 2 parts of lilies; 5 parts of jujubes; 1 part in donkey-hide gelatin; 1 part of rose; 2 parts in carrot; 3 parts of walnut kernel; 3 parts of pumpkin seeds; 2 parts of black soybean; 2 parts of black fungus; 1 part of honeysuckle; 1 part in sea-tangle; 1 part in mulberry fruit (basic components amounts to 70 parts); 2 parts of spinach; 1 part of rape; 3 parts of celeries; 3 parts of onions; 2 parts of cauliflowers; 3 parts of broccoli; 2 parts of eggplants; 2 parts of paprikes; 2 parts of wild cabbages; 1 part of lucerne place; 1 part in garlic; 1 part of ginger; 3 parts in pumpkin; 3 parts in balsam pear; 1 part in water spinach.
Embodiment 7
A kind of diet-therapy health-preserving meals, the raw material of dry weight basis and article are formed as follows by weight:
35 parts of Semen sesami nigrums, 4 parts in Poria cocos, 6 parts of hawthorn, 5 parts of matrimony vines, 3 parts of heart of a lotus seed benevolence, 2 parts of spina date seeds, 3 parts in lotus seeds, 5 parts of Chinese yams, 3 parts of lilies, 6 parts of jujubes, 4 parts in donkey-hide gelatin, 1 part of rose, 4 parts in carrot, 3 parts of walnut kernel, 3 parts of pumpkin seeds, 2 parts of black soybean, 3 parts of black fungus, 1 part of honeysuckle, 1 part in sea-tangle, mulberry fruit 1 part of (basic components amounts to 95 parts), 1 part of spinach, 1 part of onion, 1 part of broccoli, 1 part of lucerne place, 1 part in balsam pear.
Embodiment 8
A kind of diet-therapy health-preserving meals, the raw material of dry weight basis and article are formed as follows by weight:
40 parts of Semen sesami nigrums, 4 parts in Poria cocos, 4 parts of hawthorn, 3 parts of matrimony vines, 2 parts of heart of a lotus seed benevolence, 2 parts of spina date seeds, 3 parts in lotus seeds, 3 parts of Chinese yams, 2 parts of lilies, 5 parts of jujubes, 3 parts in donkey-hide gelatin, 1 part in rose, 3 parts in carrot, 4 parts of walnut kernel, 3 parts of pumpkin seeds, 2 parts of black soybean, 3 parts of black fungus, 1 part of honeysuckle, 1 part in sea-tangle, 1 part in mulberry fruit, (amounting to 90 parts), 2 parts of grapes, 1 part of apple, 1 part in lemon, 1 part of fig, 1 part in banana, 1 part of mango, 2 parts of Kiwi berrys, 1 part of fructus hippophae.
Embodiment 9
A kind of diet-therapy health-preserving meals, the raw material of dry weight basis and article are formed as follows by weight:
40 parts of Semen sesami nigrums, 4 parts in Poria cocos, 4 parts of hawthorn, 2 parts of matrimony vines, 2 parts of heart of a lotus seed benevolence, 2 parts of spina date seeds, 3 parts in lotus seeds, 3 parts of Chinese yams, 2 parts of lilies, 5 parts of jujubes, 3 parts in donkey-hide gelatin, 1 part of rose, 3 parts in carrot, 4 parts of walnut kernel, 3 parts of pumpkin seeds, 2 parts of black soybean, 3 parts of black fungus, 2 parts of honeysuckles, 1 part in sea-tangle, mulberry fruit 1 portion of (basic components amounts to 90 parts), 2 parts in white fungus, 2 parts of mushrooms, 2 parts on mushroom, 1 part of laver, 2 parts of sea sedges, 1 part of spirulina.
Embodiment 10
A kind of diet-therapy health-preserving meals, the raw material of dry weight basis and article are formed as follows by weight:
45 parts of Semen sesami nigrums, 5 parts in Poria cocos, 5 parts of hawthorn, 3 parts of matrimony vines, 3 parts of heart of a lotus seed benevolence, 2 parts of spina date seeds, 2 parts in lotus seeds, 2 parts of Chinese yams, 3 parts of lilies, 6 parts of jujubes, 2 parts in donkey-hide gelatin, 1 part of rose, 5 parts in carrot, 3 parts of walnut kernel, 2 parts of pumpkin seeds, 3 parts of black soybean, 2 parts of black fungus, 1 part of honeysuckle, 2 parts in sea-tangle, mulberry fruit 1 portion of (basic components amounts to 98 parts), 1 part of peanut, 1 part of dessert almond.
Embodiment 11
A kind of diet-therapy health-preserving meals, the raw material of dry weight basis and article are formed as follows by weight:
40 parts of Semen sesami nigrums; 4 parts in Poria cocos; 2 parts of hawthorn; 2 parts of matrimony vines; 2 parts of heart of a lotus seed benevolence; 2 parts of spina date seeds; 2 parts in lotus seeds; 2 parts of Chinese yams; 1 part of lily; 5 parts of jujubes; 2 parts in donkey-hide gelatin; 1 part of rose; 2 parts in carrot; 2 parts of walnut kernel; 3 parts of pumpkin seeds; 3 parts of black soybean; 2 parts of black fungus; 1 part of honeysuckle; 1 part in sea-tangle; 1 part in mulberry fruit (basic components amounts to 80 parts); 2 parts in buckwheat; 2 parts of oats; 1 part of black rice; 1 part of millet; 1 part of corn; 2 parts in mung bean; 1 part of pea; 2 parts of rde beans; 2 parts of wheat embryos; 2 parts in Ipomoea batatas; 2 parts of potatos; 1 part of taro; 1 part of Semen Lablab Album.
Embodiment 12
A kind of diet-therapy health-preserving meals, the raw material of dry weight basis and article are formed as follows by weight:
50 parts of Semen sesami nigrums, 4 parts in Poria cocos, 2 parts of hawthorn, 2 parts of matrimony vines, 3 parts of heart of a lotus seed benevolence, 2 parts of spina date seeds, 2 parts in lotus seeds, 2 parts of Chinese yams, 3 parts of lilies, 6 parts of jujubes, 2 parts in donkey-hide gelatin, 2 parts of roses, 2 parts in carrot, 2 parts of walnut kernel, 4 parts of pumpkin seeds, 2 parts of black soybean, 2 parts of black fungus, 1 part of honeysuckle, 1 part in sea-tangle, mulberry fruit 1 portion of (basic components amounts to 95 parts), 2 parts of green tea, 1 part of Cordyceps sinensis, 1 part of edible pollen, 1 part of lucidum spore powder.
Embodiment 13
A kind of diet-therapy health-preserving meals, the raw material of dry weight basis and article are formed as follows by weight:
48 parts of Semen sesami nigrums; 6 parts in Poria cocos; 6 parts of hawthorn; 5 parts of matrimony vines; 3 parts of heart of a lotus seed benevolence; 3 parts of spina date seeds; 2 parts in lotus seeds; 2 parts of Chinese yams; 2 parts of lilies; 5 parts of jujubes; 2 parts in donkey-hide gelatin; 1 part of rose; 4 parts in carrot; 2 parts of walnut kernel; 3 parts of pumpkin seeds; 2 parts of black soybean; 2 parts of black fungus; 1 part of honeysuckle; 2 parts in sea-tangle; 1 part in mulberry fruit (basic components amounts to 90 parts); 1 part of spinach; 1 part of celery; 1 part of onion; 1 part of broccoli; 1 part of wild cabbage; 1 part of lucerne place; 1 part in balsam pear; 1 part of peanut; 1 part of dessert almond; 1 part in cashew nut.
Embodiment 14
A kind of diet-therapy health-preserving meals, the raw material of dry weight basis and article are formed as follows by weight:
50 parts of Semen sesami nigrums; 4 parts in Poria cocos; 5 parts of hawthorn; 5 parts of matrimony vines; 2 parts of heart of a lotus seed benevolence; 2 parts of spina date seeds; 2 parts in lotus seeds; 2 parts of Chinese yams; 1 part of lily; 6 parts of jujubes; 1 part in donkey-hide gelatin; 1 part of rose; 6 parts in carrot; 3 parts of walnut kernel; 2 parts of pumpkin seeds; 2 parts of black soybean; 3 parts of black fungus; 1 part of honeysuckle; 1 part in sea-tangle; 1 part in mulberry fruit (basic components amounts to 85 parts); 1 part of grape; 1 part of apple; 1 part in lemon; 1 part of fig; 1 part of mango; 1 part of fructus hippophae; 1 part in white fungus; Pester 1 part; 2 parts on mushroom; 1 part of laver; 1 part of peanut; Dessert almond 1; 1 part in cashew nut; 1 part in pine nut.
Embodiment 15
A kind of diet-therapy health-preserving meals, the raw material of dry weight basis and article are formed as follows by weight:
46 parts of Semen sesami nigrums; 6 parts in Poria cocos; 8 parts of hawthorn; 3 parts of matrimony vines; 2 parts of heart of a lotus seed benevolence; 1 part of spina date seed; 2 parts in lotus seeds; 2 parts of Chinese yams; 1 part of lily; 6 parts of jujubes; 3 parts in donkey-hide gelatin; 1 part of rose; 8 parts in carrot; 2 parts of walnut kernel; 2 parts of pumpkin seeds; 2 parts of black soybean; 2 parts of black fungus; 1 part of honeysuckle; 1 part in sea-tangle; 1 part in mulberry fruit (basic components amounts to 80 parts); 1 part of the Radix Astragali; 1 part of arillus longan; 1 part in Fructus Hordei Germinatus; 1 part of spinach; 1 part of onion; 1 part of broccoli; 1 part of lucerne place; 2 parts in buckwheat; 1 part of oat; Black 1 part; 1 part in mung bean; 1 part of rde bean; 2 parts of wheat embryos; 1 part in Ipomoea batatas; 2 parts of green tea; 1 part of edible pollen; 1 part of lucidum spore powder.
Embodiment 16
A kind of diet-therapy health-preserving meals, the raw material of dry weight basis and article are formed as follows by weight:
56 parts of Semen sesami nigrums; 4 parts in Poria cocos; 2 parts of hawthorn; 2 parts of matrimony vines; 2 parts of heart of a lotus seed benevolence; 1 part of spina date seed; 2 parts in lotus seeds; 2 parts of Chinese yams; 3 parts of lilies; 6 parts of jujubes; 2 parts in donkey-hide gelatin; 1 part of rose; 5 parts in carrot; 2 parts of walnut kernel; 2 parts of pumpkin seeds; 2 parts of black soybean; 2 parts of black fungus; 1 part of honeysuckle; 1 part in sea-tangle; 2 parts in mulberry fruit (basic components amounts to 75 parts); 1 part of Radix Codonopsis; 1 part of arillus longan; 1 part of cowberry; 1 part of celery; 1 part of onion; 1 part of broccoli; 1 part of wild cabbage; 1 part of grape; 1 part in lemon; 1 part of fig; 1 part in white fungus; 1 part on mushroom; 1 part of spirulina; 1 part of peanut; 1 part of dessert almond.
Embodiment 17
A kind of diet-therapy health-preserving meals, the raw material of dry weight basis and article are formed as follows by weight:
30 parts of Semen sesami nigrums; 4 parts in Poria cocos; 2 parts of hawthorn; 3 parts of matrimony vines; 3 parts of heart of a lotus seed benevolence; 2 parts of spina date seeds; 2 parts in lotus seeds; 2 parts of Chinese yams; 2 parts of lilies; 5 parts of jujubes; 1 part in donkey-hide gelatin; 1 part of rose; 2 parts in carrot; 2 parts of walnut kernel; 2 parts of pumpkin seeds; 2 parts of black soybean; 2 parts of black fungus; 1 part of honeysuckle; 2 parts in sea-tangle; 1 part in mulberry fruit (basic components amounts to 70 parts); 1 part of the root of kudzu vine; 1 part of purple perilla seed; 1 part of cowberry; 1 part of genseng; 1 part of spinach; 1 part of onion; 1 part of broccoli; 1 part of eggplant; 1 part of paprike; 1 part in garlic; 1 part in lemon; 1 part of fig; 1 part of mango; 1 part of Kiwi berry; 1 part in white fungus; Pester 1 part; 1 part of spirulina; 1 part of dessert almond; 1 part in buckwheat; 1 part of black rice; 1 part of millet; 1 part of corn; 1 part in mung bean; 1 part of wheat embryo; 1 part in Ipomoea batatas; 1 part of potato; 1 part of Semen Lablab Album; 1 part of green tea; 1 part of Cordyceps sinensis; 1 part of lucidum spore powder.
Different syndromes crowd, after the diet-therapy health-preserving meals of the present invention of taking certain hour, symptom all has clear improvement, and concrete effect is following:
Usage and consumption respectively 5 restrain sooner or later after the meal
Constipation
Promptly effectively effect was obvious behind the first quarter moon in edible 3-7 days.
Sleep difference and insomnia
Generally effectively effect was obvious behind the first quarter moon in edible 3-5 days for the lighter.In weight person's first quarter moon effective to January, the bimester after effect obvious
Anaemia
Slight person January, moderate person's effect in February is obvious.
The skin moisten beauty treatment
General 7 days effective to first quarter moon, and effect is obvious after January.
Removing beverage
Effective general March to the metabolic color spot, effect is obvious after 1 year.
Reducing blood lipid
Slight dyslipidemia is effective March, and effect is obvious after half a year.
Dysmenorrhoea
General January is effective, and effect is obvious after March.
Through typical case effect of the present invention is further specified below.
42 years old cervical carcinoma postoperative of tight red plum woman 1 year, complexion is gloomy, and energy is not good, is prone to tiredly, and it is poor to sleep, constipation.Warp eats we and respectively 5 restrains after the meal sooner or later, and all backs complexion has ruddy, and tired sense alleviates, sleep improvement, constipation elimination.After continuing edible January, have rosy cheeks, in high spirits, sleep, energetic.
In year surplus the Peng Shulan woman constipation 30 in 83 years old, a week defecates once when serious, just does, and requires great effort during row; Halitosis, bleeding gums.Edible we's morning and evening is each 5 gram after the meal, and back two days an of week is stool once, and defecation is not too required great effort, and edible first quarter moon is once defecated one day after, just soft easy row, and halitosis, bleeding gums are eliminated.
Lu east woman sleep in 44 years old differed from 10 years, had a sleepless night 1 year, fell asleep by hypnotic.Suffered from the multiple cystic disease of bilateral breast 14 years.The bilateral facial colour spot.Edible we are each 5 gram after the meal sooner or later, and sleep improves behind the first quarter moon, the hypnotic of stopping using after continuing edible the bimester.Edible at present we 3 years, sleep is normal, and the left side galactoncus disappears, and the right side tumour is obviously dwindled.The bilateral facial colour spot reduces about 90 %, and remaining spot look shoals.
Lee is 17 years old dysmenorrhoea of woman 4 years the more, generally will use anodyne to alleviate.Edible we are each 5 gram after the meal sooner or later, and the obvious alleviation of pain can be without anodyne after January, continue edible March after each pain eliminate basically.
Claims (15)
1. diet-therapy health-preserving meals is characterized in that: the basic components raw material of dry weight basis is by weight formed as follows:
30-60 parts of Semen sesami nigrums, 4-6 parts in Poria cocos, 2-8 parts of hawthorn, 2-8 parts of matrimony vines, 2-5 parts of heart of a lotus seed benevolence, 1-5 parts of spina date seeds, 2-5 parts in lotus seeds, 2-5 parts of Chinese yams, 1-5 parts of lilies, 5-10 parts of jujubes, 1-5 parts in donkey-hide gelatin, 1-4 parts of roses, 2-8 parts in carrot, 2-5 parts of walnut kernel, 2-5 parts of pumpkin seeds, 2-5 parts of black soybean, 2-5 parts of black fungus, 1-3 parts of honeysuckles, 1-3 parts in sea-tangle, 1-3 parts in mulberry fruit.
2. diet-therapy health-preserving meals as claimed in claim 1 is characterized in that: the weight portion of said basic components consists of: 45 parts of Semen sesami nigrums, 5 parts in Poria cocos, 6 parts of hawthorn, 6 parts of matrimony vines, 3 parts of heart of a lotus seed benevolence, 3 parts of spina date seeds, 4 parts in lotus seeds, 4 parts of Chinese yams, 4 parts of lilies, 8 parts of jujubes, 3 parts in donkey-hide gelatin, 2 parts of roses, 8 parts in carrot, 4 parts of walnut kernel, 4 parts of pumpkin seeds, 4 parts of black soybean, 3 parts of black fungus, 2 parts of honeysuckles, 2 parts in sea-tangle, 2 parts in mulberry fruit.
3. according to claim 1 or claim 2 diet-therapy health-preserving meals is characterized in that: be the main body composition with the basic components, through with following same kind article in any one, two or more article assembly becomes the secondary prescription; Perhaps through with following different types of two or more kind article, and the article assembly of each kind any one or more than one becomes the secondary prescription;
Said and basic components assembly becomes the type of goods of secondary prescription and specifically article are following:
The first kind is the medicine-food two-purpose class: be selected from the Radix Astragali, Radix Codonopsis, the root of kudzu vine, arillus longan, purple perilla seed, cowberry, genseng, Fructus Hordei Germinatus, American Ginseng, Gorgon fruit, pilose antler or the red sage root, press the arbitrary proportion assembly between said each material;
Second type is greengrocery: be selected from spinach, rape, celery, onion, cauliflower, broccoli, eggplant, paprike, wild cabbage, lucerne place, garlic, ginger, pumpkin, balsam pear or water spinach, press any weight ratio assembly between said each material;
The 3rd type is fruits: be selected from grape, apple, lemon, fig, banana, mango, Kiwi berry or fructus hippophae, press any weight ratio assembly between said each material;
The 4th type is bacterium mushroom algae: be selected from white fungus, mushroom, mushroom, laver, sea sedge or spirulina, press any weight ratio assembly between said each material;
The 5th type is nut fruits: be selected from peanut, dessert almond, cashew nut, fibert, pine nut or chestnut, press any weight ratio assembly between said each material;
The 6th type is coarse cereals and potato class: be selected from buckwheat, oat, black rice, millet, corn, mung bean, pea, rde bean, wheat embryo, Ipomoea batatas, potato, taro or Semen Lablab Album, press any weight ratio assembly between said each material;
The 7th type is other types: be selected from green tea, Cordyceps sinensis, edible pollen or lucidum spore powder, press the arbitrary proportion assembly between said each material, press any weight ratio assembly between said each material.
4. diet-therapy health-preserving meals as claimed in claim 3 is characterized in that: the concrete proportion compatibility that said medicine-food two-purpose class and basic components assembly become the secondary prescription is: basic components accounts for 95-99 parts of gross weight, and the medicine-food two-purpose class accounts for 1-5 parts of gross weight.
5. diet-therapy health-preserving meals as claimed in claim 3 is characterized in that: the concrete proportion compatibility that said greengrocery and basic components assembly become the secondary prescription is: basic components accounts for 70-95 parts of total amount, and greengrocery accounts for 5-30 parts of gross weight.
6. diet-therapy health-preserving meals as claimed in claim 3 is characterized in that: the concrete proportion compatibility that said fruits and basic components assembly become the secondary prescription is: basic components accounts for 90-95 parts of total amount, and fruits account for 5-10 parts of gross weight.
7. diet-therapy health-preserving meals as claimed in claim 3 is characterized in that: the concrete proportion compatibility that said bacterium mushroom algae and basic components assembly become the secondary prescription is: basic components accounts for 90-95 parts of total amount, and bacterium mushroom algae accounts for 5-10 parts of gross weight.
8. diet-therapy health-preserving meals as claimed in claim 3 is characterized in that: the concrete proportion compatibility that said nut fruits and basic components assembly become the secondary prescription is: basic components accounts for 90-95 parts of total amount, and bacterium mushroom algae accounts for 5-10 parts of gross weight.
9. diet-therapy health-preserving meals as claimed in claim 3 is characterized in that: the concrete proportion compatibility that said coarse cereals and potato class and basic components assembly become the secondary prescription is: basic components accounts for 80-95 parts of total amount, coarse cereals and potato class gross weight 5-20 parts.
10. diet-therapy health-preserving meals as claimed in claim 3 is characterized in that: said other types with the concrete proportion compatibility that the basic components assembly becomes the secondary prescription are: basic components accounts for 95-99 parts of total amount, and other types account for 1-5 parts of total amount.
11. diet-therapy health-preserving meals as claimed in claim 3; It is characterized in that: the concrete proportion compatibility that said variety classes article and basic components assembly become the secondary prescription is: basic components accounts for 90--95 part of gross weight, and wantonly two kind verieties account for 5--10 part of gross weight.
12. diet-therapy health-preserving meals as claimed in claim 3; It is characterized in that: the concrete proportion compatibility that said variety classes article and basic components assembly become the secondary prescription is: basic components accounts for 85--90 part of gross weight, and wantonly three kind verieties account for 10--15 part of gross weight.
13. diet-therapy health-preserving meals as claimed in claim 3; It is characterized in that: the concrete proportion compatibility that said variety classes article and basic components assembly become the secondary prescription is: basic components accounts for 80--85 part of gross weight, and wantonly four kind verieties account for 15--20 part of gross weight.
14. diet-therapy health-preserving meals as claimed in claim 3; It is characterized in that: the concrete proportion compatibility that said variety classes article and basic components assembly become the secondary prescription is: basic components accounts for 75--80 part of gross weight, and wantonly five kind verieties account for 20--25 part of gross weight.
15. diet-therapy health-preserving meals as claimed in claim 3; It is characterized in that: the concrete proportion compatibility that said variety classes article and basic components assembly become the secondary prescription is: basic components accounts for 70--75 part of gross weight, and wantonly six kind verieties account for 25-30 parts of gross weight.
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