CN107319316A - 一种蔬菜荞麦面配方及其制备方法 - Google Patents
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Abstract
一种蔬菜荞麦面配方及其制备方法，它涉及食品加工领域，具体涉及一种蔬菜荞麦面配方及制备方法，蔬菜荞麦面配方采用以下重量份数配比：小麦粉50‑60份、荞麦粉25‑35份、食用盐2‑3份、食用碱0.2‑0.3份、菠菜3‑5份、银耳4‑6份、西兰花2‑4份、紫薯粉6‑10份。本发明有益效果为：按照上述方法制得的荞麦面条，具有蔬菜清香，营养丰富，符合大众口味。
Description
技术领域
本发明涉及一种食品加工领域，具体涉及一种蔬菜荞麦面配方及其制备方法。
背景技术
面条起源于中国，已有四千多年的制作食用历史。面条是一种制作简单，食用方便，营养丰富，即可主食又可快餐的健康保健食品。早已为世界人民所接受与喜爱。
面条一种用谷物或豆类的面粉加水磨成面团，之后或者压或擀制或抻成片再切或压，或者使用搓、拉、捏等手段，制成条状（或窄或宽，或扁或圆）或小片状，最后经煮、炒、烩、炸而成的一种食品。花样繁多，品种多样。地方特色极其丰富，又如庆祝生日时吃的长寿面以及国外的香浓意大利面等。好吃的面条几乎都是温和而筋道的，将面食的风味发展到极致。
市面上的荞麦面由于配方传统，营养成分不多，所以推出一种具有蔬菜清香，营养丰富，符合大众口味的蔬菜荞麦面。
发明内容
本发明的目的在于针对现有技术的缺陷和不足，提供一种蔬菜荞麦面配方及制备方法，其目的在于解决荞麦面由于配方传统，营养成分不多的问题。
为实现上述目的，这种蔬菜荞麦面配方采用以下重量份数配比：小麦粉50-60份、荞麦粉25-35份、食用碱0.2-0.3份、食用盐2-3份、菠菜3-5份、银耳4-6份、西兰花2-4份、紫薯粉6-10份。
所述的菠菜其作用：所含的胡萝卜素，在人体内转变成维生素A，能维护正常视力和上皮细胞的健康，增加预防传染病的能力，促进儿童生长发育，保障营养、增进健康，含有丰富的胡萝卜素、维生素C、钙、磷及一定量的铁、维生素E等有益成分，能供给人体多种营养物质;其所含铁质，对缺铁性贫血有较好的辅助治疗作用，所含微量元素物质，能促进人体新陈代谢，增进身体健康。大量食用菠菜，可降低中风的危险。
所述的银耳其作用为：滋而不腻，为滋补良药，其富含膳食纤维，可加强胃肠蠕动，减少脂肪吸收。银耳多糖属植物多糖，有降低胆固醇、增强免疫力、抗肿瘤、抗衰老和美容润肤等作用。
所述西兰花其作用为：维生素C含量极高，不但有利于人的生长发育，更重要的是能提高人体免疫功能，促进肝脏解毒，增强人的体质，增加抗病能力，提高人体机体免疫功能。尤其是在防治胃癌、乳腺癌方面效果尤佳，研究表明，胃癌时人体血清硒的水平明显下降，胃液中的维生素C的浓度也显著低于正常人，而西兰花不但能给人补充一定量的硒和维生素C，同时也能供给丰富的胡萝卜素，起到阻止癌前病变细胞形成的作用，抑制癌肿生长。
所述的紫薯粉其作用为：紫薯的营养成分含量明显高于普通的红薯，其赖氨酸、铜、锰、钾、锌的含量高于一般红薯的3~8倍，长期食用具有降压、补血、益气、润肺、养颜之功效；同时，它属于减肥食品，能够有效预防动脉硬化，尤其是抗癌质碘、硒的含量比其他红薯高20倍以上。而硒和铁是人体抗疲劳、抗衰老、补血的必要元素，特别是硒被称为“抗癌大王”，易被人体吸收，可留在血清中，修补心肌，增强机体免疫力，清除体内自由基，抑制癌细胞中DNA的合成和癌细胞的分裂与生长，预防胃癌、肝癌等癌症的发生。
相对于现有技术，本发明所述的蔬菜荞麦面具有以下优势：
（1）加入菠菜，菠菜其作用：所含的胡萝卜素，在人体内转变成维生素A，能维护正常视力和上皮细胞的健康，增加预防传染病的能力，促进儿童生长发育，保障营养、增进健康，含有丰富的胡萝卜素、维生素C、钙、磷及一定量的铁、维生素E等有益成分，能供给人体多种营养物质;其所含铁质，对缺铁性贫血有较好的辅助治疗作用，所含微量元素物质，能促进人体新陈代谢，增进身体健康。大量食用菠菜，可降低中风的危险。
（2）加入银耳，银耳其作用为：滋而不腻，为滋补良药，其富含膳食纤维，可加强胃肠蠕动，减少脂肪吸收。银耳多糖属植物多糖，有降低胆固醇、增强免疫力、抗肿瘤、抗衰老和美容润肤等作用。
（3）加入西兰花，西兰花其作用为：维生素C含量极高，不但有利于人的生长发育，更重要的是能提高人体免疫功能，促进肝脏解毒，增强人的体质，增加抗病能力，提高人体机体免疫功能。尤其是在防治胃癌、乳腺癌方面效果尤佳，研究表明，胃癌时人体血清硒的水平明显下降，胃液中的维生素C的浓度也显著低于正常人，而西兰花不但能给人补充一定量的硒和维生素C，同时也能供给丰富的胡萝卜素，起到阻止癌前病变细胞形成的作用，抑制癌肿生长。
（4）加入紫薯粉，紫薯粉其作用为：紫薯的营养成分含量明显高于普通的红薯，其赖氨酸、铜、锰、钾、锌的含量高于一般红薯的3~8倍，长期食用具有降压、补血、益气、润肺、养颜之功效；同时，它属于减肥食品，能够有效预防动脉硬化，尤其是抗癌质碘、硒的含量比其他红薯高20倍以上。而硒和铁是人体抗疲劳、抗衰老、补血的必要元素，特别是硒被称为“抗癌大王”，易被人体吸收，可留在血清中，修补心肌，增强机体免疫力，清除体内自由基，抑制癌细胞中DNA的合成和癌细胞的分裂与生长，预防胃癌、肝癌等癌症的发生。
具体实施方式
下面结合具体实施方式对本发明作进一步详细的描述：
实施例1
本实施例的蔬菜荞麦面配方组成如下：小麦粉50份、荞麦粉25份、食用盐2份、食用碱0.2份、菠菜3份、银耳4份、西兰花2份、紫薯粉6份。
蔬菜荞麦面通过以下制备工艺步骤：a、将菠菜、银耳、西兰花按照重量份数配比与2倍于原料的水一起打成汁，过滤多余的水后得混合蔬菜汁备用；b、将按重量份数配比的小麦粉、荞麦粉、食用碱、食用盐、紫薯粉混合，加入混合蔬菜汁，再加上10份的水一起和面；c、将面团熟化30分钟，经若干组对辊压延至所需厚度并切丝形成湿挂面；d、将湿挂面烘干，按产品重量要求将挂面切断包装。
按照上述方法制得的蔬菜荞麦面条，具有蔬菜清香，营养丰富，符合大众口味。
实施例2
本实施例的蔬菜荞麦面配方组成如下：小麦粉60份、荞麦粉35份、食用盐3份、食用碱0.3份、菠菜5份、银耳6份、西兰花4份、紫薯粉10份。
蔬菜荞麦面通过以下制备工艺步骤：a、将菠菜、银耳、西兰花按照重量份数配比与4倍于原料的水一起打成汁，过滤多余的水后得混合蔬菜汁备用；b、将按重量份数配比的小麦粉、荞麦粉、食用碱、食用盐、紫薯粉混合，加入混合蔬菜汁，再加上20份的水一起和面；c、将面团熟化50分钟，经若干组对辊压延至所需厚度并切丝形成湿挂面；d、将湿挂面烘干，按产品重量要求将挂面切断包装。
按照上述方法制得的蔬菜荞麦面条，具有蔬菜清香，营养丰富，符合大众口味。
实施例3
本实施例的蔬菜荞麦面配方组成如下：小麦粉55份、荞麦粉30份、食用盐2.5份、食用碱0.25份、菠菜4份、银耳5份、西兰花3份、紫薯粉8份。
蔬菜荞麦面通过以下制备工艺步骤：a、将菠菜、银耳、西兰花按照重量份数配比与3倍于原料的水一起打成汁，过滤多余的水后得混合蔬菜汁备用；b、将按重量份数配比的小麦粉、荞麦粉、食用碱、食用盐、紫薯粉混合，加入混合蔬菜汁，再加上15份的水一起和面；c、将面团熟化40分钟，经若干组对辊压延至所需厚度并切丝形成湿挂面；d、将湿挂面烘干，按产品重量要求将挂面切断包装。
按照上述方法制得的蔬菜荞麦面条，具有蔬菜清香，营养丰富，符合大众口味。
以上所述，仅用以说明本发明的技术方案而非限制，本领域普通技术人员对本发明的技术方案所做的其它修改或者等同替换，只要不脱离本发明技术方案的精神和范围，均应涵盖在本发明的权利要求范围当中。
Claims (5)
1.一种蔬菜荞麦面配方，其特征在于：蔬菜荞麦面配方采用以下重量份数配比：小麦粉50-60份、荞麦粉25-35份、食用盐2-3份、食用碱0.2-0.3份、菠菜3-5、银耳4-6、西兰花2-4、紫薯粉6-10。
2.根据权利要求1所述的一种蔬菜荞麦面配方，其特征在于：小麦粉50份、荞麦粉25份、食用盐2份、食用碱0.2份、菠菜3份、银耳4份、西兰花2份、紫薯粉6份。
3.根据权利要求1所述的一种蔬菜荞麦面配方，其特征在于：小麦粉60份、荞麦粉35份、食用盐3份、食用碱0.3份、菠菜5份、银耳6份、西兰花4份、紫薯粉10份。
4.根据权利要求1所述的一种蔬菜荞麦面配方，其特征在于：小麦粉55份、荞麦粉30份、食用盐2.5份、食用碱0.25份、菠菜4份、银耳5份、西兰花3份、紫薯粉8份。
5.一种蔬菜荞麦面制备方法，其特征在于蔬菜荞麦面制备方法为：a、将菠菜、银耳、西兰花按照重量份数配比与2倍于原料的水一起打成汁，过滤多余的水后得混合蔬菜汁备用；b、将按重量份数配比的小麦粉、荞麦粉、食用碱、食用盐、紫薯粉混合，加入混合蔬菜汁，再加上10份的水一起和面；c、将面团熟化30分钟，经若干组对辊压延至所需厚度并切丝形成湿挂面；d、将湿挂面烘干，按产品重量要求将挂面切断包装。
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