CN113827675A - 一种用于祛湿瘦身的中药组合物及其药膳制备方法 - Google Patents

一种用于祛湿瘦身的中药组合物及其药膳制备方法 Download PDF

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CN113827675A
CN113827675A CN202111104972.1A CN202111104972A CN113827675A CN 113827675 A CN113827675 A CN 113827675A CN 202111104972 A CN202111104972 A CN 202111104972A CN 113827675 A CN113827675 A CN 113827675A
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陈盖华
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Abstract

本发明公开了一种用于祛湿瘦身的中药组合物及其药膳制备方法，所述中药组合物包括以下重量组分的原料，五指毛桃15‑30份、土茯苓15‑30份、豆类30‑60份、红枣1‑5份、枸杞6‑10份、西洋参1‑2份和菌菇类50‑70份。本发明采用上述结构的一种用于祛湿瘦身的中药组合物及其药膳制备方法，五指毛桃可以促进身体的基础代谢循环，土茯苓可以改善肠胃虚弱，菌菇类和西洋参补充营养，全方面改善人体体质，达到祛湿瘦身的目的。

Description

一种用于祛湿瘦身的中药组合物及其药膳制备方法
技术领域
本发明涉及中药技术领域，特别是涉及一种用于祛湿瘦身的中药组合物及其药膳制备方法。
背景技术
随着人们物质生活水平的提高和生活习惯的改变，肥胖的人越来越多，肥胖不仅影响身材的美观，而且还直接危害人体的健康，增加心血管疾病的危险，影响消化系统、内分泌系统的功能，增加癌症发生的危险性，此外还会导致关节软组织损伤、生殖能力下降以及心理障碍等种种问题，已经成为世界性的公共卫生问题。轻微肥胖者可通过控制饮食、调整饮食结构和运动达到减肥的效果，而严重肥胖者则需要同时采用药物治疗来帮助减轻体重和减脂。目前大多数的减肥瘦身产品为人工化学合成物质，其疗效虽好，但副作用明显，容易引起嗜睡、头晕、头痛、口干、食欲不振、胃肠道不适、心悸、焦虑、失眠、视力模糊等症状，长期使用还容易造成内分泌功能紊乱，损害心、肝、肾等脏器功能，一旦停用，还容易产生体重反弹，相比较而言，中药减肥瘦身产品药性温和，副作用较低，更为安全。
饮食是一门学问，用药更是一门学问，药膳食疗，用药调理健康，是中国传统养生方法之一，中医讲究“药食同源”，作为中医药学的重要组成部分，药膳取药物之性，用食物之味，既能食用充腹又可保健养生。中国传统医学十分重视预防保健，通过精神调养、药膳食疗、养生功法等整体、自然、综合地达到增强体质、预防疾病、延缓衰老、延年益寿的目的，即为养生。因此可将中药瘦身产品做成药膳食疗，既可养生又可饱腹。
发明内容
本发明的目的是提供一种用于祛湿瘦身的中药组合物及其药膳制备方法，以解决上述人工合成瘦身产品副作用较明显的问题。
为实现上述目的，本发明提供了一种用于祛湿瘦身的中药组合物，所述中药组合物包括以下重量组分的原料，五指毛桃15-30份、土茯苓15-30份、豆类30-60份、红枣1-5份、枸杞1-6份、西洋参1-2份和菌菇类50-70份。
进一步的，所述中药组合物包括以下重量组分的原料，五指毛桃15-20 份、土茯苓15-20份、豆类40-55份、红枣1-5份、枸杞6-8份、西洋参1-2 份和菌菇类50-70份。
进一步的，所述中药组合物包括以下重量组分的原料，五指毛桃20份、土茯苓20份、豆类40份、红枣3份、枸杞6份、西洋参2份和菌菇类70份。
进一步的，所述豆类包括绿豆和赤小豆中的一种。
进一步的，所述菌菇类包括羊肚菌、姬松茸、鸡油菌、虫草花、鹿茸菇、雪山菇和珍珠香菇中的一种或几种。
一种用于祛湿瘦身的中药组合物的药膳制备方法，包括以下步骤，
(1)将菌菇类温水泡发10-20分钟并在其中加入黄山金菊，然后沥干水备用；
(2)将肉类和蔬菜类清洗干净并晾干备用；
(3)将五指毛桃、土茯苓、豆类、红枣、枸杞和西洋参清洗三次，红枣去核；
(4)将上述材料均放入汤锅中，加入水，大火烧开后小火炖20分钟即可。
进一步的，在步骤(2)中，所述肉类包括鸡肉、猪肚、排骨和筒子骨中的一种或几种，所述蔬菜类包括山药和玉米中的一种或几种。
因此，本发明采用上述结构的一种用于祛湿瘦身的中药组合物及其药膳制备方法，五指毛桃可以促进身体的基础代谢循环，土茯苓可以改善肠胃虚弱，菌菇类和西洋参补充营养，全方面改善人体体质，达到祛湿瘦身的目的。
下面通过实施例对本发明的技术方案做进一步的详细描述。
具体实施方式
以下通过实施例对本发明的技术方案作进一步说明。
实施例1
中药组合物包括五指毛桃20份和土茯苓20份，直接放入水中煲水，直接食用，还可以与其他茶制品一起冲泡食用。
土茯苓可以通经络和利湿利尿解毒，其中清热祛湿解毒效果最佳，故可用于湿毒蕴结的带下病。土茯苓除解毒之效外，还有通络功效，故也用于各种盆腔炎症，改善女子妇科炎症。土茯苓除解毒通络外，因其味甘淡，有健脾胃之功，连续使用也无伤身之弊，以此入汤可以改善肠胃虚弱，使五脏循环变好，有增加脏腑功能的作用。
由于湿寒与湿热是导致现代人肥胖，肠胃消化不好，身体代谢缓慢的主要原因，湿气不除，身体内血液与肠道通道淤积堵塞，无法正常运化，所以容易囤积脂肪，同时身体寒凉，五指毛桃芳香化湿，土茯苓淡肾利湿，所以本发明具有显著的祛湿瘦身效果，促进身体的基础代谢循环与水的内循环，湿气可以通过大小便与汗液排出体外。
实施例2
中药组合物包括以下重量组分的原料，五指毛桃20份、土茯苓20份、绿豆50份、红枣5份、枸杞8份、西洋参2份和菌菇类70份。
所述菌菇类包括羊肚菌、姬松茸、鸡油菌、虫草花、鹿茸菇、雪山菇和珍珠香菇中的一种或几种。
实施例2对比实施例1加入了菌菇类，菌菇类与西洋参配合可以补充人体的全面营养，具有健脾养胃助肠道、润肌养颜抗衰老、清目润肺健大脑、滋阴补肾益精神、增强免疫强身体、改善三高舒筋骨等功效，与五指毛桃和土茯苓配合具有祛湿瘦身的效果。
一种用于祛湿瘦身的中药组合物的药膳制备方法，包括以下步骤，
(1)将菌菇类温水泡发10-20分钟并在其中加入黄山金菊，然后沥干水备用；
(2)将鸡肉和山药清洗干净并晾干备用；
(3)将五指毛桃、土茯苓、绿豆、红枣、枸杞和西洋参清洗三次，红枣去核；
(4)将上述材料均放入汤锅中，加入水，大火烧开后小火炖20分钟即可，其中枸杞可以在最后放入。
上述中药组合物除了采用制备成药膳的方法食用，也可以直接煲汤，喝两天，每天中午食用，剩余的冰箱冷藏。
以上中药组合物的食用方法多种多样，可以直接按重量份数称取各种原料直接煲水使用，也可以按照上述方法煲汤食用。
实施例3
中药组合物包括以下重量组分的原料，五指毛桃20份、土茯苓20份、赤小豆40份、红枣3份、枸杞6份、西洋参2份和菌菇类70份。
所述菌菇类包括羊肚菌、姬松茸、鸡油菌、虫草花、鹿茸菇、雪山菇和珍珠香菇中的一种或几种。
一种用于祛湿瘦身的中药组合物的药膳制备方法，包括以下步骤，
(1)将菌菇类温水泡发10-20分钟并在其中加入黄山金菊，然后沥干水备用；
(2)将鸡肉和山药清洗干净并晾干备用；
(3)将五指毛桃、土茯苓、赤小豆、红枣、枸杞和西洋参清洗三次，红枣去核；
(4)将上述材料均放入汤锅中，加入水，大火烧开后小火炖20分钟即可，其中枸杞可以在最后放入。
上述中药组合物除了采用制备成药膳的方法食用，也可以直接煲汤，喝两天，每天中午食用，剩余的冰箱冷藏。
实施例2主要适用于热性体质的人群，实施例3主要用于寒性体质的人群，需要说明的是中医上将人分为九种不同的体质，本发明可根据不同体质人群的需要调整各种原料的种类和用量。因食疗为平性，本发明的适用人群较广。
因此，本发明采用上述结构的一种用于祛湿瘦身的中药组合物及其药膳制备方法，五指毛桃芳香化湿，土茯苓清热祛湿，具有显著的祛湿瘦身效果，促进身体的基础代谢循环与水的内循环，再配合菌菇类和西洋参为人体补充全面营养，可以增强免疫力，健脾养胃，全面改善人体体质。
最后应说明的是：以上实施例仅用以说明本发明的技术方案而非对其进行限制，尽管参照较佳实施例对本发明进行了详细的说明，本领域的普通技术人员应当理解：其依然可以对本发明的技术方案进行修改或者等同替换，而这些修改或者等同替换亦不能使修改后的技术方案脱离本发明技术方案的精神和范围。

Claims (7)

1.一种用于祛湿瘦身的中药组合物，其特征在于：所述中药组合物包括以下重量组分的原料，五指毛桃15-30份、土茯苓15-30份、豆类30-60份、红枣1-5份、枸杞6-10份、西洋参1-2份和菌菇类50-70份。
2.根据权利要求1所述的一种用于祛湿瘦身的中药组合物，其特征在于：所述中药组合物包括以下重量组分的原料，五指毛桃15-20份、土茯苓15-20份、豆类40-55份、红枣1-5份、枸杞6-8份、西洋参1-2份和菌菇类50-70份。
3.根据权利要求2所述的一种用于祛湿瘦身的中药组合物，其特征在于：所述中药组合物包括以下重量组分的原料，五指毛桃20份、土茯苓20份、豆类40份、红枣3份、枸杞6份、西洋参2份和菌菇类70份。
4.根据权利要求1所述的一种用于祛湿瘦身的中药组合物，其特征在于：所述豆类包括绿豆和赤小豆中的一种。
5.根据权利要求1所述的一种用于祛湿瘦身的中药组合物，其特征在于：所述菌菇类包括羊肚菌、姬松茸、鸡油菌、虫草花、鹿茸菇、雪山菇和珍珠香菇中的一种或几种。
6.如权利要求1-5任一项所述的一种用于祛湿瘦身的中药组合物的药膳制备方法，其特征在于：包括以下步骤，
(1)将菌菇类温水泡发10-20分钟并在其中加入黄山金菊，然后沥干水备用；
(2)将肉类和蔬菜类清洗干净并晾干备用；
(3)将五指毛桃、土茯苓、豆类、红枣、枸杞和西洋参清洗三次，红枣去核；
(4)将上述材料均放入汤锅中，加入水，大火烧开后小火炖20分钟即可。
7.根据权利要求6所述的一种用于祛湿瘦身的中药组合物的药膳制备方法，其特征在于：在步骤(2)中，所述肉类包括鸡肉、猪肚、排骨和筒子骨中的一种或几种，所述蔬菜类包括山药和玉米中的一种或几种。
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