CN112586535A - 一种虫草红糌粑及其制备方法 - Google Patents
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Abstract
本发明公开了一种虫草红糌粑及其制备方法，包括如下重量的组分：红青稞40％～80％，虫草0.4％～0.8％，膳食纤维0％～30％，核桃仁0％～10％，绿豆5％～14％，椒盐0％～3％，孜然0％～2％，花生仁5％～10％，奶油0％～10％，调味品0％～5％，其制备方法包括如下步骤：1)称重；2)备料；3)混合；4)出料；5)包装。本发明属于食品加工技术领域，具体是提供了一种方法简单、营养价值高、预防疾病、补肾益肺、止血化痰、具有美容功效的一种虫草红糌粑及其制备方法。
Description
技术领域
本发明属于食品加工技术领域，具体是指一种虫草红糌粑及其制备方法。
背景技术
据《本草拾遗》记载：青稞，下气宽中，壮精益力、除湿发汗、止泻。藏医典籍《晶珠本草》更把红青稞作为一种重要药物，用于治疗多种疾病。
在几百年的历史中，青稞只是在酿酒和磨制糌粑上有所运用。糌粑，实际上就是青稞炒面。糌粑是藏族的主食，藏族人一日三餐都有糌粑。糌粑营养丰富，营养价值比稻米、玉米和一般小麦还要高，发热量大，充饥御寒。糌粑携带方便，适于牧民生活。青稞还可以作麦片粥、米花、面包和馍馍或磨粉制成糕点等食用。红青稞炒熟后，经过磨制则为糌粑，是藏族同胞的传统主食。红青稞中β－葡聚糖平均含量为6.57％，优良品种可达8.6％，是小麦平均含量的50倍。β－葡聚糖通过减少肠道粘膜与致癌物质的接触和间接抑制致癌微生物作用来预防结肠癌；通过降血脂和降胆固醇的合成来预防心血管疾病；经生物医学研究，红青稞富含比其它麦类更高的β-葡聚糖，起到稳定血糖的作用，食用后在肠道内吸水膨胀，使食物粘性增加，延缓胃排空，降低葡萄糖吸收。β-葡聚糖还有效保护胰岛细胞，使高质量的内源性胰岛素分泌，稳定血糖，具有提高机体防御能力、调节生理节律的作用。另根据美国科学家研究表明，除β－葡聚糖外，青稞还含有一种专门的胆固醇抑制因子，其含量约为100～150mg/kg，是预防和辅助治疗糖尿病的最佳食品。
每当盛夏，在海拔3000m以上的高原草甸上，体小身花的成年蝙蝠蛾便将千千万万个虫卵产在地上，经一个月左右孵化后蛾卵变成小虫，再钻进湿润、疏松的土壤里，吸食植物根茎的营养，逐步将身体养得洁白肥胖。土层里有一种球形的虫草真菌子囊孢子，当虫草蝙蝠蛾幼虫遭到孢子侵袭后，便钻进空中浅层，孢子在幼虫体内生长，幼虫的内脏就一点点消失，最后幼虫头朝上尾朝下而死去，这时虫体变成了一个充溢菌丝的躯壳，埋藏在土层里，这就是“冬虫”。经过一个冬天，到第二年春夏季，菌丝又开始生长，从死去幼虫的口或头部长出一根紫红色的小草，高2-5cm，顶端有菠萝状的囊壳，这就是“夏草”。这样，幼虫躯壳与长出的小草共同组成了一个完好的“冬虫夏草”。
冬虫夏草属中药材，补肾益肺，止血化痰。用于肾虚精亏，阳痿遗精，腰膝酸痛，久咳虚喘，劳嗽咯血。冬虫夏草，味咸甘，具有滋补壮阳、温补补肾等功能，对人体各种脏器的功能具有调节作用，能对人体起到全面的保健作用。
现有技术中已有的糌粑，由于制作工艺中干燥和炒料方式和时间的因素，口感没有达到最佳状态，已有的糌粑没有补肾益肺、止血化痰、预防疾病的功能，而单独食用虫草则成本高，食用不便，不能达到最佳的性价比。
发明内容
为解决上述现有难题，本发明制备出一种方法简单、营养价值高、预防疾病、补肾益肺、止血化痰、具有美容功效的一种虫草红糌粑及其制备方法。
本发明采用的技术方案如下：本方案提供的一种虫草红糌粑，包括如下重量的组分：红青稞40％～80％，虫草0.4％～0.8％，膳食纤维0％～30％，核桃仁0％～10％，绿豆5％～14％，椒盐0％～3％，孜然0％～2％，花生仁5％～10％，奶油0％～10％，调味品0％～5％。
本发明公开了一种虫草红糌粑的制备方法，包括如下步骤：
1)称重：按照组分的重量份比称取各组分；
2)备料：将红青稞、绿豆清洗、甩干，铺于不锈钢盘上，置于远红外烘箱中，在130℃下烘烤3小时使其熟化，再经粉碎机粉碎过140目筛后加入混合机中；将核桃仁去皮洗净后炒熟、粉碎过20目筛，加入混合机中；将奶油、膳食纤维、椒盐、孜然、花生仁、奶油、调味品加入混合机中；
3)混合：开动混合机进行混合，一边混合一边加入适量凉开水，直至混合均匀；
4)出料：上压缩饼干机压块成型，压块压力为100kg/cm2左右，每块重25～50g；
5)包装：将成型的糌粑块送进烤箱在125℃烘烤20分钟消毒，冷却后包装，并于760mmHg的真空条件下封口。
采用上述方案本发明取得有益效果如下：本发明提供了一种虫草红糌粑及其制备方法，红糌粑营养价值颇高，含有丰富的钙质及胶原蛋白，多吃不但能软化血管，同时具有美容功效；糌粑中β—葡聚糖、膳食纤维的含量高，抑制胆固醇与甘油三酯在淋巴中的吸收，降低体内胆固醇水平，达到防治动脉硬化与冠心病的发生；摄入膳食纤维可改善末梢组织对胰岛素的感受性，从而达到调节糖尿病患者血糖水平的作用；摄入膳食纤维还可减少胆汁酸的再吸收量，改变食物消化速度和消化分泌物的量，可预防胆结石、十二指肠溃疡、溃疡性结肠炎等疾病。
具体实施方式
下面将对本发明实施例中的技术方案进行清楚、完整地描述，显然，所描述的实施例仅是本发明的一部分实施例，而不是全部的实施例。基于本发明中的实施例，本领域普通技术人员在没有做出创造性劳动前提下所获得的所有其它实施例，都属于本发明保护的范围。
本方案提供的一种虫草红糌粑，包括如下重量的组分：红青稞600g，虫草4g，膳食纤维200g，核桃仁50g，绿豆50g，椒盐10g，孜然10g，花生仁50g，奶油16g，调味品10g。
本发明一种虫草红糌粑的制备方法，包括如下步骤：
1)按照组分的重量份比称取各组分；
2)备料：将红青稞、绿豆清洗、甩干，铺于不锈钢盘上，置于远红外烘箱中，在130℃下烘烤3小时使其熟化，再经粉碎机粉碎过140目筛后加入混合机中；将核桃仁去皮洗净后炒熟、粉碎过20目筛，加入混合机中；将奶油、膳食纤维、椒盐、孜然、花生仁、奶油、调味品加入混合机中；
3)混合：开动混合机进行混合，一边混合一边加入适量凉开水，直至混合均匀；
4)出料：上压缩饼干机压块成型，压块压力为100kg/cm2左右，每块重40g；
5)包装：将成型的糌粑块送进烤箱在125℃烘烤20分钟消毒，冷却后包装，并于760mmHg的真空条件下封口。
以上所述仅为本发明的实施例，并非因此限制本发明的专利范围，凡是利用本发明说明书内容所作的等效结构或等效流程变换，或直接或间接运用在其它相关的技术领域，均同理包括在本发明的专利保护范围内。
Claims (2)
1.一种虫草红糌粑，其特征在于，包括如下重量的组分：红青稞40％～80％，虫草0.4％～0.8％，膳食纤维0％～30％，核桃仁0％～10％，绿豆5％～14％，椒盐0％～3％，孜然0％～2％，花生仁5％～10％，奶油0％～10％，调味品0％～5％。
2.一种虫草红糌粑的制备方法，其特征在于，包括如下步骤：
1)按照组分的重量份比称取各组分；
2)备料：将红青稞、绿豆清洗、甩干，铺于不锈钢盘上，置于远红外烘箱中，在130℃下烘烤3小时使其熟化，再经粉碎机粉碎过140目筛后加入混合机中；将核桃仁去皮洗净后炒熟、粉碎过20目筛，加入混合机中；将奶油、膳食纤维、椒盐、孜然、花生仁、奶油、调味品加入混合机中；
3)混合：开动混合机进行混合，一边混合一边加入适量凉开水，直至混合均匀；
4)出料：上压缩饼干机压块成型，压块压力为100kg/cm2左右，每块重25～50g；
5)包装：将成型的糌粑块送进烤箱在125℃烘烤20分钟消毒，冷却后包装，并于760mmHg的真空条件下封口。
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| CN1765224A (zh) * | 2005-09-14 | 2006-05-03 | 甘肃奇正藏药有限公司 | 保健糌粑及其生产方法 |
| CN102389077A (zh) * | 2011-07-19 | 2012-03-28 | 洛隆县糌粑加工厂 | 虫草糌粑 |
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| CN102389077A (zh) * | 2011-07-19 | 2012-03-28 | 洛隆县糌粑加工厂 | 虫草糌粑 |
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