CN107874206A - 一种月子餐鸡汤辅料包 - Google Patents
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Abstract
本发明属于产妇药食同源技术领域，特指一种月子餐鸡汤辅料包，包括如下重量份数配比的原料：花菇10‑30份，怀山药10‑50份，黄精10‑30份，白扁豆10‑30份，大枣10‑30份，枸杞5‑30份，桂圆肉5‑30份，优点是：配合鸡肉等一些益气补血食材炖汤，可让食材更加的温和，让功效发挥更完全，汤比肉更细腻，营养更容易吸收，产妇食疗效果更佳，一方面起均衡饮食，恢复虚弱体质的作用，另一方面根据传统药食同源的各种食材的中医理论搭配，对产妇起到补气养血、恢复体质及促进泌乳的作用，使产妇的身体尽快恢复。
Description
技术领域
本发明属于产妇药食同源技术领域，特指一种月子餐鸡汤辅料包。
背景技术
产后女性身体机能和器官都属于虚损状态，身体非常虚弱，需要及时补充营养。而且产后女性身体虚弱，很多人都有气虚、血虚和奶水不足的现象，例如精气神不好、心慌气短、容易疲劳、奶水少，奶水清。
目前，一般建议产后女性采用食养轻调理的方式，比如应多喝一些鸡汤，鸡汤能对产后女性起到恢复体质的效果，传统制作鸡汤的方式为将鸡块放在砂锅内熬制，通过这种方式熬制鸡汤无法发挥食材的最大功效，对产后女性恢复体质的效果较差。
发明内容
本发明的目的是提供一种月子餐鸡汤辅料包。
本发明的目的是这样实现的：
一种月子餐鸡汤辅料包，包括如下重量份数配比的原料：花菇10-30份，怀山药10-50份，黄精10-30份，白扁豆10-30份，大枣10-30份，枸杞5-30份，桂圆肉5-30份。
在上述技术方案中，所述的花菇10-20份，怀山药10-30份，黄精10-20份，白扁豆10-20份，大枣10-20份，枸杞5-20份，桂圆肉5-20份。
在上述技术方案中，所述的花菇15-30份，怀山药20-30份，黄精20-30份，白扁豆20-30份，大枣20-30份，枸杞5-20份，桂圆肉5-20份。
在上述技术方案中，所述的花菇10-20份，怀山药15-25份，黄精15-25份，白扁豆15-25份，大枣10-20份，枸杞5-15份，桂圆肉5-15份。
在上述技术方案中，所述的花菇15份，怀山药20份，黄精20份，白扁豆20份，大枣15份，枸杞10份，桂圆肉10份。
本发明相比现有技术突出且有益的技术效果是：
1、本发明配合鸡肉等一些益气补血食材炖汤，可让食材更加的温和，让功效发挥更完全，汤比肉更细腻，营养更容易吸收，产妇食疗效果更佳，一方面起均衡饮食，恢复虚弱体质的作用，另一方面根据传统药食同源的各种食材的中医理论搭配，对产妇起到补气养血、恢复体质及促进泌乳的作用，使产妇的身体尽快恢复。
具体实施方式
一种月子餐鸡汤辅料包，包括如下重量份数配比的原料(具体实施例如下表格所示)：
| 序号 | 花菇 | 怀山药 | 黄精 | 白扁豆 | 大枣 | 枸杞 | 桂圆肉 |
| 例1 | 10-30份 | 10-50份 | 10-30份 | 10-30份 | 10-30份 | 5-30份 | 5-30份 |
| 例2 | 10-20份 | 10-30份 | 10-20份 | 10-20份 | 10-20份 | 5-20份 | 5-20份 |
| 例3 | 15-30份 | 20-30份 | 20-30份 | 20-30份 | 20-30份 | 5-20份 | 5-20份 |
| 例4 | 10-20份 | 15-25份 | 15-25份 | 15-25份 | 10-20份 | 5-15份 | 5-15份 |
| 例5 | 15-20份 | 15-30份 | 15-30份 | 15-30份 | 15-30份 | 10-20份 | 10-20份 |
| 例6 | 10-30份 | 10-30份 | 15-30份 | 15-30份 | 10-20份 | 10-15份 | 10-15份 |
| 例7 | 15份 | 20份 | 20份 | 20份 | 15份 | 10份 | 10份 |
花菇的功效：益气、促进人体免疫力、吸油，增加鲜味。花菇是香菇中的上品，花菇菌盖和整体生长速度比普通香菇慢，从口感上它比普通香菇肉质更脆嫩，滋味更鲜美，是香气泌脾，营养丰富的烹调原料和健康食品；而且花菇还含有丰富的蛋白质和氨基酸、钙、锌、磷、铁等矿物质和多种维生素。
怀山药的功效：益气、健脾、固肾。山药中含有皂苷、粘液质、胆碱、山药碱、淀粉、糖蛋白、自由氨基酸、多酚氧化酶、维生素C、碘质、16种氨基酸，还有硒、铁、铜、锌、锰、钙等多种微量元素。味甘、性平、无毒、有健脾、补肺、固肾、益脑、益精养颜、抗衰老、抗疲劳、调节代谢、增强免疫机能、促进生长、调节内分泌、调节心肺功能、兴奋制血系统、调节神经系统的功效。
黄精的功效：具有补气养阴，健脾润肺，益肾功效。黄精以根茎入药，味甘，性平，含有天门冬氨酸、毛地黄糖甙、蒽醌类化合物、粘液质、糖类、烟酸、锌、铜、铁。具有抗缺氧、抗疲劳、抗衰老作用；能增强免疫功能，增强新陈代谢，有降血糖和强作用，用于阴虚肺燥、干咳痰少，消渴多饮，脾胃虚弱、脾气虚或脾阴不足，肾虚精亏、腰膝酸软、须发早白。
白扁豆的功效：健脾、化湿、消暑气，和山药同食可相辅相成，健脾效果更佳。白扁豆中的矿物质和维生素含量比大部分根茎菜和瓜菜都高，味亦鲜嫩可口，有健脾化湿，和中消暑的功效，用于脾胃虚弱，食欲不振，大便溏泻，白带过多，暑湿吐泻，胸闷腹胀，炒白扁豆健脾化湿，用于脾虚泄泻，白带过多。
大枣的功效：健脾、益气、补血。对心气不足、脾胃虚弱、失眠、心悸有一定的食疗作用。红枣富含蛋白质、脂肪、糖类、胡萝卜素、B族维生素、维生素C、维生素P以及钙、磷、铁和环磷酸腺苷等营养成分，其中维生素C的含量在果品中名列前茅，有维生素王之美称，具有补血养颜治疗失眠之功效。
枸杞的功效：补肝肾、益精、明目。含甜菜碱，氨基酸、胡萝卜素，维生素B1、B2、C，钙、磷、铁等成分，枸杞能补肾、润肺、生精、益气的效果。
桂圆肉的功效：补血安神，健脑益智，补养心脾的功效。桂圆肉中含有大量的铁、钾、葡萄糖、蔗糖及蛋白质等，在提高热能、补充营养的同时，又能促进血红蛋白再生，以补血可改善产后气血不足、体虚乏力。桂圆肉除对全身有补益作用外，对脑细胞特别有益，能增强记忆，消除疲劳，对于健忘、头晕失眠也有改善功效。
在给产妇熬制鸡汤过程中，往砂锅内加入鸡汤辅料包，由于鸡肉属热性，优质蛋白含量高，历来属于产后滋补的食品，由花菇、怀山药、黄精、白扁豆、大枣、枸杞以及桂圆肉组成的鸡汤辅料包属于益气补血食材，配合鸡肉炖汤，可让鸡肉更温和，让鸡汤的功效发挥更完全，增加鸡汤的补气养血、恢复体质及促进泌乳的效果，汤比肉更细腻，汤的营养更容易被产妇吸收，产妇食疗效果更佳，产妇的身体尽快恢复。
上述实施例仅为本发明的较佳实施例，并非依此限制本发明的保护范围，故：凡依本发明的结构、形状、原理所做的等效变化，均应涵盖于本发明的保护范围之内。
Claims (5)
1.一种月子餐鸡汤辅料包，其特征在于：包括如下重量份数配比的原料：花菇10-30份，怀山药10-50份，黄精10-30份，白扁豆10-30份，大枣10-30份，枸杞5-30份，桂圆肉5-30份，。
2.一种月子餐鸡汤辅料包，其特征在于：所述的花菇10-20份，怀山药10-30份，黄精10-20份，白扁豆10-20份，大枣10-20份，枸杞5-20份，桂圆肉5-20份。
3.一种月子餐鸡汤辅料包，其特征在于：包括如下重量份数配比的原料：花菇15-30份，怀山药20-30份，黄精20-30份，白扁豆20-30份，大枣20-30份，枸杞5-20份，桂圆肉5-20份。
4.一种月子餐鸡汤辅料包，其特征在于：包括如下重量份数配比的原料：花菇10-20份，怀山药15-25份，黄精15-25份，白扁豆15-25份，大枣10-20份，枸杞5-15份，桂圆肉5-15份。
5.根据权利要求1—4任一项所述的一种月子餐鸡汤辅料包，其特征在于：所述的花菇15份，怀山药20份，黄精20份，白扁豆20份，大枣15份，枸杞10份，桂圆肉10份。
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