CN106136061A - 一种营养挂面 - Google Patents
一种营养挂面 Download PDFInfo
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- CN106136061A CN106136061A CN201610501881.4A CN201610501881A CN106136061A CN 106136061 A CN106136061 A CN 106136061A CN 201610501881 A CN201610501881 A CN 201610501881A CN 106136061 A CN106136061 A CN 106136061A
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Abstract
本发明公开了一种营养挂面，由以下重量份组成：小麦粉55～70、小米粉10～15、大豆粉5～10、玉米粉5～8、板栗粉10～15、食盐1～3、桂花提取物0.5～3、碱0.5～1.5、水20～30，并公开了其制作方法。本发明的挂面，色泽金黄，气味芳香，诱人食欲，通过合理搭配，以板栗、桂花降低凉性食物带来的影响，同时，以小麦养心安神，小米补虚损，开肠胃，大豆健脾利湿、益血补虚，玉米益肺宁心、清湿热、利肝胆、延缓衰老，板栗健脾胃、益气补肾、壮腰强筋，桂花暖胃平肝、益肾散寒，并充分考虑组分的营养成分进行合理选择用量，促进食用者身体更健康，在日常食用挂面的过程中，达到多种食品合理搭配，健康饮食的需要。
Description
技术领域
本发明涉及一种营养挂面，属于食品加工技术领域。
背景技术
挂面是一种面食，耐存、耐煮，有圆而细的，也有宽而扁的，主要品种有普通挂面、花色挂面、手工挂面等，按辅料的品种分有鸡蛋挂面、西红柿挂面、菠菜挂面、胡萝卜挂面、海带挂面、赖氨酸挂面等。目前，挂面已形成主食型、风味型、营养型、保健型等共同发展的格局。挂面因口感好、食用方便、价格低、易于贮存，一直是人们喜爱的主要面食之一。
随着人民生活水平的提高，人们对食品品质的要求越来越高，只是简单的材料组合已经很难满足人们对营养、健康、口感等全方位的需要，并且现有技术中很多技术报道中采用多种原材料任意混合，本领域技术人员都可获知，对于挂面的加工而言，没有任何科学性。
发明内容
为了解决现有技术中存在的不足，本发明的目的在于提供一种营养挂面。
为达到上述目的，本发明所采用的技术手段是：一种营养挂面，由以下重量份组成：小麦粉55～70、小米粉10～15、大豆粉5～10、玉米粉5～8、板栗粉10～15、食盐1～3、桂花提取物0.5～3、碱0.5～1.5、水20～30。
进一步的，一种营养挂面，其制作步骤如下：将小米粉、大豆粉、玉米粉、板栗粉先混合搅拌至均匀，得混合粉备用；将食盐、碱溶入水中，得溶解液，在和面机中加入小麦粉，在搅拌中缓慢倒入溶解液和混合粉，搅拌10～25min；而后将搅拌好的面团静置在15～25℃的环境下，醒15～30min；醒好的面团在压面机上反复辊压，直至面片厚度均匀并压至所需厚度后，经切刀切成宽度一致的面条，形成湿面。
更进一步的，所述湿面送入干燥室内，挂架自然干燥；将干燥好的面条，切成长度一致，用卷纸或包装袋定量包装。
作为优选，所述营养挂面，由以下重量份组成：小麦粉60、小米粉10、大豆粉6、玉米粉6、板栗粉15、食盐2、桂花提取物1.5、碱1、水28。
本发明的有益效果是：所制作出来的挂面，色泽金黄，气味芳香，诱人食欲，通过合理搭配，以板栗、桂花降低凉性食物带来的影响，同时，以小麦养心安神，小米补虚损，开肠胃，大豆健脾利湿、益血补虚，玉米益肺宁心、清湿热、利肝胆、延缓衰老，板栗健脾胃、益气补肾、壮腰强筋，桂花暖胃平肝、益肾散寒，并充分考虑组分的营养成分进行合理选择用量，促进食用者身体更健康，在日常食用挂面的过程中，达到多种食品合理搭配，健康饮食的需要。
具体实施方式
下面结合实施例对本发明作进一步的阐述。
实施例1
一种营养挂面，由以下重量份组成：小麦粉55～70、小米粉10～15、大豆粉5～10、玉米粉5～8、板栗粉10～15、食盐1～3、桂花提取物0.5～3、碱0.5～1.5、水20～30。
小麦：味甘，性凉。富含淀粉、蛋白质、脂肪、矿物质、钙、铁、硫胺素、核黄素、烟酸、维生素A及维生素C等，具有养心安神，除烦的功效。
小米：味甘、咸，性凉。归脾、肾、胃经。富含维生素B1，锌、铁、磷、钾，维生素E和膳食纤维，具有健脾和胃、补益虚损，和中益肾，除热的功效。
大豆：味甘、性平，富含大豆蛋白质和豆固醇，能明显地改善和降低血脂和胆固醇，富含不饱和脂肪酸和大豆磷脂，有保持血管弹性、健脑和防止脂肪肝形成的作用，富含皂角苷、蛋白酶抑制剂、异黄酮、钼、硒等抗癌成分，对前列腺癌、皮肤癌、肠癌、食道癌等几乎所有的癌症都有抑制作用，还富含钙质，具有不温不燥，健脾利湿，益血补虚，解毒的功效。
玉米：味甘、性平，归胃、膀胱经，有健脾益胃、利水渗湿作用。每100克玉米含热量106千卡，纤维素2.9克，蛋白质4.0克，脂肪1.2克，碳水化合物22.8克，另含矿物质元素和维生素等。粗纤维比精米、精面高4-10倍，玉米中还含有大量镁，可加强肠壁蠕动，促进机体废物的排泄。亚油酸的含量高达60%以上，它和玉米胚芽中的维生素E协同作用，可降低血液胆固醇浓度并防止其沉积于血管壁，因此，对冠心病、动脉粥样硬化、高脂血症及高血压等都有一定的预防和治疗作用。
板栗：味甘，性温；归肾、脾、胃经。养胃健脾、补肾强筋、活血止血。每100克栗子含含糖及淀粉62～70克，蛋白质5.1～10.7克，脂肪2～7.4克，碳水化合物40～45克。维生素的含量可高达40～60毫克，另含有钙、磷、铁、钾等无机盐及胡萝卜素、B族维生素等多种成分。
桂花：性温，味辛，具有健胃、化痰、生津、散痰、平肝的作用。
上述配料充分考虑食物的温凉组合，破解长期食用凉性食物带来的寒症，并结合考虑食用的口感，营养成分的均衡，制作出一种色泽诱人，气味芳香，并具有健脾胃，补肾养心，生津活血的保健作用的挂面。
实施例2
在实施例1的配料基础上的营养挂面，其制作步骤如下：将小米粉、大豆粉、玉米粉、板栗粉先混合搅拌至均匀，得混合粉备用；将食盐、碱溶入水中，得溶解液，在和面机中加入小麦粉，在搅拌中缓慢倒入溶解液和混合粉，搅拌10～25min；而后将搅拌好的面团静置在15～25℃的环境下，醒15～30min；醒好的面团在压面机上反复辊压，直至面片厚度均匀并压至所需厚度后，经切刀切成宽度一致的面条，形成湿面。
实施例3
在实施例2的基础上，把所述湿面送入干燥室内，挂架自然干燥；将干燥好的面条，切成长度一致，用卷纸或包装袋定量包装。
实施例4
作为优选，所述营养挂面，由以下重量份组成：小麦粉60、小米粉10、大豆粉6、玉米粉6、板栗粉15、食盐2、桂花提取物1.5、碱1、水28。
本发明所制作出来的挂面，色泽金黄，气味芳香，诱人食欲，而且，通过合理搭配，以板栗、桂花降低凉性食物带来的影响，同时，以小麦养心安神，小米补虚损，开肠胃，大豆健脾利湿、益血补虚，玉米益肺宁心、清湿热、利肝胆、延缓衰老，板栗健脾胃、益气补肾、壮腰强筋，桂花暖胃平肝、益肾散寒，并充分考虑组分的营养成分进行合理选择用量，促进食用者身体更健康，在日常食用挂面的过程中，达到多种食品合理搭配，健康饮食的需要。
本发明所公开的实施例只是对本发明的技术方案的解释，不能作为对本发明内容的限制，本领域技术人员在本发明基础上的简单变更，依然在本发明的保护范围内。
Claims (4)
1.一种营养挂面，其特征在于，由以下重量份组成：小麦粉55～70、小米粉10～15、大豆粉5～10、玉米粉5～8、板栗粉10～15、食盐1～3、桂花提取物0.5～3、碱0.5～1.5、水20～30。
2.如权利要求1所述的营养挂面的制作方法，其特征在于，步骤如下：将小米粉、大豆粉、玉米粉、板栗粉先混合搅拌至均匀，得混合粉备用；将食盐、碱溶入水中，得溶解液，在和面机中加入小麦粉，在搅拌中缓慢倒入溶解液和混合粉，搅拌10～25min；而后将搅拌好的面团静置在15～25℃的环境下，醒15～30min；醒好的面团在压面机上反复辊压，直至面片厚度均匀并压至所需厚度后，经切刀切成宽度一致的面条，形成湿面。
3.根据权利要求2所述的营养挂面的制作方法，其特征在于：所述湿面送入干燥室内，挂架自然干燥；将干燥好的面条，切成长度一致，用卷纸或包装袋定量包装。
4.根据权利要求1所述的营养挂面，其特征在于：由以下重量份组成：小麦粉60、小米粉10、大豆粉6、玉米粉6、板栗粉15、食盐2、桂花提取物1.5、碱1、水28。
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