CN105851796A - 一种降血糖即食咸粥 - Google Patents
一种降血糖即食咸粥 Download PDFInfo
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Abstract
本发明公开了一种降血糖即食咸粥,由以下原料制成:大米、糙米、藜麦、鹰嘴豆、薏苡仁、白芸豆、南瓜、银耳、松乳菇、鳝鱼、猪胰、中药、食盐、低聚木糖、乳酸菌、海带多糖、番石榴多糖。本发明提供的一种降血糖即食咸粥,咸度适中,营养全面,易于吸收,能够降血糖,保护心脑血管,促进新陈代谢,排毒养颜,促进肠道功能,抗氧化,增强免疫力,抗癌;将果蔬浆和肉浆进行发酵,产生小分子益生物质,发酵香味浓郁,去除肉腥味,酸度适中,保留鳝鱼骨,充分利用原料,补充多种矿质元素,营养平衡,促进机体吸收,减少糖类吸收,降低血糖含量;以低聚木糖代替蔗糖,抑制机体吸收,预防肥胖和龋齿的产生,适合任何群体食用。
Description
技术领域
本发明主要涉及粥的加工领域,尤其涉及一种降血糖即食咸粥。
背景技术
粥,是一种老少皆宜不可或缺的食品,其口感独特,营养丰富,具有较好的保健功能,因而大受到广大消费者的欢迎。
高血糖是通常所说的“三高”之一,长时间的高血糖症状,能够损害机体健康,导致胰腺功能衰竭,失水,电解质紊乱,营养缺乏,抵抗力下降,肾功能受损,神经病变,眼底病变,而且患者的饮食需要严格注意,使患者苦不堪言。低血糖早期症状表现为心悸、乏力、出汗、饥饿感、面色苍白、震颤、恶心呕吐等,较严重的低血糖症状表现为意识模糊、精神失常、肢体瘫痪,大小便失禁、昏睡、昏迷等给患者的身体健康带来带来很大的危害。
方便现冲即食食品,如方便面等,便于储存、携带、食用,经塑封包装卫生安全,已经成为旅途和加班的重要餐点之一,但是方便面等同样会对机体产生很大的危害,现在市场亟需一种降血糖即食咸粥。
发明内容
为了弥补已有技术的缺陷,本发明的目的是提供一种降血糖即食咸粥。
一种降血糖即食咸粥,由以下重量份的原料制成:大米96~98、糙米17~19、藜麦16~18、鹰嘴豆13~15、薏苡仁11~13、白芸豆11~13、南瓜7~9、银耳7~9、松乳菇6~8、鳝鱼6~8、猪胰6~8、中药1.2~1.4、食盐3~4、低聚木糖2~3、乳酸菌2~3、海带多糖0.2~0.3、番石榴多糖0.2~0.3。
所述的中药,由以下重量比的原料制成:石耳:松萝:葛根:角叉菜:野葱:盘龙参:葛仙米=11~12:11~12:9~10:
9~10:7~8:7~8:6~7。
一种降血糖即食咸粥的制备方法,其具体步骤为:
(1)将糙米、藜麦、鹰嘴豆、薏苡仁和白芸豆洗净,置于锅中,加入大米重量5~6倍量的水,大火煮沸,保温闷煮22~24分钟,节省浸泡时间,加入大米,继续熬煮26~28分钟,保温,得原粥;
(2)将南瓜、银耳和松乳菇洗净,去杂,切碎,粒径为0.6~0.8cm,得果蔬粒;
(3)将鳝鱼去除内脏,洗净,保留鱼骨,提高原料利用率,丰富矿质元素,营养均衡,猪胰洗净,去杂,切块,将鳝鱼和猪胰置于沸水中漂洗2次,每次6~8分钟,得熟肉,加入熟肉重量0.5~0.7倍量的水,打浆,过140~160目筛,得肉浆;
(4)将果蔬粒加入肉浆中,加入低聚木糖,混合均匀,置于121℃灭菌32~34分钟,取出,待温度降至43~45℃,加入乳酸菌,混合均匀,置于38~40℃,恒温发酵11~13小时,去除腥味,产生益生物质,易于吸收利用,加入食盐,混合均匀,得发酵浆;
(5)将中药粉碎,过100~120目筛,得中药粉,加入中药粉重量2~3倍量的蒸馏水,保持84~86℃,37~39KHz超声23~25分钟,过滤,得滤液和药渣,加入药渣重量1.5~2倍量的蒸馏水,保持88~90℃,36~38KHz超声23~25分钟,过滤,提取水溶性有效成分,得滤液和药渣,加入药渣重量2.5~3倍量的体积分数为73~75%的酒精溶液,保持82~84℃,33~35KHz超声24~26分钟,8000转/分钟离心10分钟,提取醇溶性有效成分,得滤液,合并所有滤液,喷雾干燥,得中药提取物;
(6)将中药提取物和发酵浆加入原粥中,41~43转/分钟搅拌,继续小火熬煮20~22分钟,加入海带多糖和番石榴多糖,46~48℃真空旋转蒸发进行浓缩,粥体均匀,不糊锅,至含水量为粥总重量的72~74%,得降血糖即食咸粥;
(7)灌装,121℃灭菌23~25分钟,密封,得成品。
所述步骤(5)的喷雾干燥,进口温度为190~210℃,出口温度为70~90℃,干燥至水分含量为中药提取物重量的2~3%。
糙米:降血糖,降血脂,降血压,增强免疫力,促进血液循环,排除毒素,安神助眠。
藜麦:降血糖,降血压,降血脂,保护心脏病,促进大脑发育,增强机体功能,抗癌,减肥瘦身,滋养肌肤。
鹰嘴豆:降血糖,降血压,降血脂,降胆固醇,补血补钙,促进骨骼及智力发育,抗癌。
薏苡仁:降血糖,保护心脑血管,增强免疫力,抗菌消炎,抗疲劳,镇静镇痛,延缓衰老,养颜美发,抗癌。
白芸豆:降血糖,降血脂,保护心脑血管,镇静镇痛,增强免疫力,抗衰老。
南瓜:降血糖,解毒驱虫,保护胃粘膜,帮助消化,促进新陈代谢,养肝明目,促进生长发育,抗癌。
银耳:降血糖,减肥瘦身,美容护肤,养肝解毒,清热健胃,增强免疫力,抗癌。
松乳菇:降血糖,强身健体,益肠胃,止血止痛,理气化痰,驱虫,抗癌。
鳝鱼:双向调节血糖,清热解毒,补血补钙,保护视力,滋养肌肤。
猪胰:降血糖,养肾健脾,保护呼吸系统,促进胃肠功能,滋养肌肤。
中药:降血糖,保护心脑血管,清热解毒,美容护肤,消肿止痛,抗肿瘤,促进胃肠功能,增强抵抗力。
本发明的优点是:本发明提供的一种降血糖即食咸粥,原料丰富,咸度适中,营养全面,易于吸收,能够降血糖,保护心脑血管,促进新陈代谢,排毒养颜,促进肠道功能,抗氧化,增强免疫力,抗癌;将果蔬浆和肉浆进行发酵,产生小分子益生物质,发酵香味浓郁,去除肉腥味,酸度适中,保留鳝鱼骨,充分利用原料,补充多种矿质元素,营养平衡,促进机体吸收,减少糖类吸收,降低血糖含量;加入多种中药提取物和营养剂,所有原料进行协调作用,促进降血糖,降血脂,降血压,防治心脑血管疾病;携带和食用方便,打开即食,符合快节奏的生活方式,以及方便外出旅游或出差时携带食用;以低聚木糖代替蔗糖,抑制机体吸收,预防肥胖和龋齿的产生,适合任何群体食用;不含任何添加剂,食用安全健康。
具体实施方式
下面用具体实施例说明本发明,并不是对本发明的限制。
实施例1
一种降血糖即食咸粥,由以下重量份的原料制成:大米96、糙米17、藜麦16、鹰嘴豆13、薏苡仁11、白芸豆11、南瓜7、银耳7、松乳菇6、鳝鱼6、猪胰6、中药1.2、食盐3、低聚木糖2、乳酸菌2、海带多糖0.2、番石榴多糖0.2。
所述的中药,由以下重量比的原料制成:石耳:松萝:葛根:角叉菜:野葱:盘龙参:葛仙米=11:11:9:
9:7:7:6。
一种降血糖即食咸粥的制备方法,其具体步骤为:
(1)将糙米、藜麦、鹰嘴豆、薏苡仁和白芸豆洗净,置于锅中,加入大米重量5倍量的水,大火煮沸,保温闷煮22分钟,加入大米,继续熬煮26分钟,保温,得原粥;
(2)将南瓜、银耳和松乳菇洗净,去杂,切碎,粒径为0.6cm,得果蔬粒;
(3)将鳝鱼去除内脏,洗净,保留鱼骨,提高原料利用率,丰富矿质元素,营养均衡,猪胰洗净,去杂,切块,将鳝鱼和猪胰置于沸水中漂洗2次,每次6分钟,得熟肉,加入熟肉重量0.5倍量的水,打浆,过140目筛,得肉浆;
(4)将果蔬粒加入肉浆中,加入低聚木糖,混合均匀,置于121℃灭菌32分钟,取出,待温度降至43℃,加入乳酸菌,混合均匀,置于38℃,恒温发酵11小时,去除腥味,产生益生物质,易于吸收利用,加入食盐,混合均匀,得发酵浆;
(5)将中药粉碎,过100目筛,得中药粉,加入中药粉重量2倍量的蒸馏水,保持84℃,37KHz超声23分钟,过滤,得滤液和药渣,加入药渣重量1.5倍量的蒸馏水,保持88℃,36KHz超声23分钟,过滤,提取水溶性有效成分,得滤液和药渣,加入药渣重量2.5倍量的体积分数为73%的酒精溶液,保持82℃,33KHz超声24分钟,8000转/分钟离心10分钟,提取醇溶性有效成分,得滤液,合并所有滤液,喷雾干燥,进口温度为190℃,出口温度为70℃,干燥至水分含量为中药提取物重量的2%,得中药提取物;
(6)将中药提取物和发酵浆加入原粥中,41转/分钟搅拌,继续小火熬煮20分钟,加入海带多糖和番石榴多糖,46℃真空旋转蒸发进行浓缩,粥体均匀,不糊锅,至含水量为粥总重量的72%,得降血糖即食咸粥;
(7)灌装,121℃灭菌23分钟,密封,得成品。
实施例2
一种降血糖即食咸粥,由以下重量份的原料制成:大米97、糙米18、藜麦17、鹰嘴豆14、薏苡仁12、白芸豆12、南瓜8、银耳8、松乳菇7、鳝鱼7、猪胰7、中药1.3、食盐3.5、低聚木糖2.5、乳酸菌2.5、海带多糖0.2、番石榴多糖0.2。
所述的中药,由以下重量比的原料制成:石耳:松萝:葛根:角叉菜:野葱:盘龙参:葛仙米=12:11:10:
9:8:7:6。
一种降血糖即食咸粥的制备方法,其具体步骤为:
(1)将糙米、藜麦、鹰嘴豆、薏苡仁和白芸豆洗净,置于锅中,加入大米重量5~6倍量的水,大火煮沸,保温闷煮23分钟,加入大米,继续熬煮27分钟,保温,得原粥;
(2)将南瓜、银耳和松乳菇洗净,去杂,切碎,粒径为0.7cm,得果蔬粒;
(3)将鳝鱼去除内脏,洗净,保留鱼骨,提高原料利用率,丰富矿质元素,营养均衡,猪胰洗净,去杂,切块,将鳝鱼和猪胰置于沸水中漂洗2次,每次7分钟,得熟肉,加入熟肉重量0.6倍量的水,打浆,过150目筛,得肉浆;
(4)将果蔬粒加入肉浆中,加入低聚木糖,混合均匀,置于121℃灭菌33分钟,取出,待温度降至44℃,加入乳酸菌,混合均匀,置于39℃,恒温发酵12小时,去除腥味,产生益生物质,易于吸收利用,加入食盐,混合均匀,得发酵浆;
(5)将中药粉碎,过110目筛,得中药粉,加入中药粉重量2.5倍量的蒸馏水,保持85℃,38KHz超声24分钟,过滤,得滤液和药渣,加入药渣重量1.8倍量的蒸馏水,保持89℃,37KHz超声24分钟,过滤,提取水溶性有效成分,得滤液和药渣,加入药渣重量2.8倍量的体积分数为74%的酒精溶液,保持83℃,34KHz超声25分钟,8000转/分钟离心10分钟,提取醇溶性有效成分,得滤液,合并所有滤液,喷雾干燥,进口温度为200℃,出口温度为80℃,干燥至水分含量为中药提取物重量的2.5%,得中药提取物;
(6)将中药提取物和发酵浆加入原粥中,42转/分钟搅拌,继续小火熬煮21分钟,加入海带多糖和番石榴多糖,47℃真空旋转蒸发进行浓缩,粥体均匀,不糊锅,至含水量为粥总重量的73%,得降血糖即食咸粥;
(7)灌装,121℃灭菌24分钟,密封,得成品。
实施例3
一种降血糖即食咸粥,由以下重量份的原料制成:大米98、糙米19、藜麦18、鹰嘴豆15、薏苡仁13、白芸豆13、南瓜9、银耳9、松乳菇8、鳝鱼8、猪胰8、中药1.4、食盐4、低聚木糖3、乳酸菌3、海带多糖0.3、番石榴多糖0.3。
所述的中药,由以下重量比的原料制成:石耳:松萝:葛根:角叉菜:野葱:盘龙参:葛仙米=12:12:10:10:8:8:7。
一种降血糖即食咸粥的制备方法,其具体步骤为:
(1)将糙米、藜麦、鹰嘴豆、薏苡仁和白芸豆洗净,置于锅中,加入大米重量6倍量的水,大火煮沸,保温闷煮24分钟,加入大米,继续熬煮28分钟,保温,得原粥;
(2)将南瓜、银耳和松乳菇洗净,去杂,切碎,粒径为0.8cm,得果蔬粒;
(3)将鳝鱼去除内脏,洗净,保留鱼骨,提高原料利用率,丰富矿质元素,营养均衡,猪胰洗净,去杂,切块,将鳝鱼和猪胰置于沸水中漂洗2次,每次8分钟,得熟肉,加入熟肉重量0.7倍量的水,打浆,过160目筛,得肉浆;
(4)将果蔬粒加入肉浆中,加入低聚木糖,混合均匀,置于121℃灭菌34分钟,取出,待温度降至45℃,加入乳酸菌,混合均匀,置于40℃,恒温发酵13小时,去除腥味,产生益生物质,易于吸收利用,加入食盐,混合均匀,得发酵浆;
(5)将中药粉碎,过120目筛,得中药粉,加入中药粉重量3倍量的蒸馏水,保持86℃,39KHz超声25分钟,过滤,得滤液和药渣,加入药渣重量2倍量的蒸馏水,保持90℃,38KHz超声25分钟,过滤,提取水溶性有效成分,得滤液和药渣,加入药渣重量3倍量的体积分数为75%的酒精溶液,保持84℃,35KHz超声26分钟,8000转/分钟离心10分钟,提取醇溶性有效成分,得滤液,合并所有滤液,喷雾干燥,进口温度为210℃,出口温度为90℃,干燥至水分含量为中药提取物重量的3%,得中药提取物;
(6)将中药提取物和发酵浆加入原粥中,43转/分钟搅拌,继续小火熬煮22分钟,加入海带多糖和番石榴多糖,48℃真空旋转蒸发进行浓缩,粥体均匀,不糊锅,至含水量为粥总重量的74%,得降血糖即食咸粥;
(7)灌装,121℃灭菌25分钟,密封,得成品。
对比例
市售普通即食粥。
实施例粥的感官评定:
随机选择50人,每人对实施例和对比例的粥进行评定,结果表明,本发明的降血糖即食咸粥,色泽均匀,发酵香味浓郁,粘度适中,咸酸适口,组织细腻,得到广大消费者的喜爱。
实施例和对比例粥的降血糖效果:
取清洁级ICR成年小鼠80只,用普通饲料喂养5天,随机分为4组,分别为实施例组、对比例组、高糖模型组和正常组,每组20只,除正常组饲喂基础饲料,正常饮水外,其余3组空腹24小时后,腹腔注射200mg/Kg(以小鼠体重计)四氧嘧啶,形成高血糖,高糖模型组自由饮水水,不作任何处理,实施例组和对比例组每天灌胃该组的粥4g/kg(以小鼠体重计),均自由饮水,受试时间为15天,测定受试前后分别测小鼠空腹血糖含量和体重;实施例和对比例粥的降血糖效果见表1。
表1:实施例和对比例粥的降血糖效果
从表1的结果表明,本发明的降血糖即食咸粥,经受试测定后,实施例组小鼠的空腹血糖含量及体重指标均明显优于对比例组和高糖模型组,与正常组小鼠的各指标相当,说明本发明提供的降血糖即食咸粥能够明显降低血糖含量,具有降血糖的保健功能。
Claims (4)
1.一种降血糖即食咸粥,其特征在于,由以下重量份的原料制成:大米96~98、糙米17~19、藜麦16~18、鹰嘴豆13~15、薏苡仁11~13、白芸豆11~13、南瓜7~9、银耳7~9、松乳菇6~8、鳝鱼6~8、猪胰6~8、中药1.2~1.4、食盐3~4、低聚木糖2~3、乳酸菌2~3、海带多糖0.2~0.3、番石榴多糖0.2~0.3。
2.根据权利要求1所述的降血糖即食咸粥,其特征在于,所述的中药,由以下重量比的原料制成:石耳:松萝:葛根:角叉菜:野葱:盘龙参:葛仙米=11~12:11~12:9~10:
9~10:7~8:7~8:6~7。
3. 根据权利要求1所述降血糖即食咸粥的制备方法,其特征在于,具体包括以下步骤:
(1)将糙米、藜麦、鹰嘴豆、薏苡仁和白芸豆洗净,置于锅中,加入大米重量5~6倍量的水,大火煮沸,保温闷煮22~24分钟,加入大米,继续熬煮26~28分钟,保温,得原粥;
(2)将南瓜、银耳和松乳菇洗净,去杂,切碎,粒径为0.6~0.8cm,得果蔬粒;
(3)将鳝鱼去除内脏,洗净,保留鱼骨,猪胰洗净,去杂,切块,将鳝鱼和猪胰置于沸水中漂洗2次,每次6~8分钟,得熟肉,加入熟肉重量0.5~0.7倍量的水,打浆,过140~160目筛,得肉浆;
(4)将果蔬粒加入肉浆中,加入低聚木糖,混合均匀,置于121℃灭菌32~34分钟,取出,待温度降至43~45℃,加入乳酸菌,混合均匀,置于38~40℃,恒温发酵11~13小时,加入食盐,混合均匀,得发酵浆;
(5)将中药粉碎,过100~120目筛,得中药粉,加入中药粉重量2~3倍量的蒸馏水,保持84~86℃,37~39KHz超声23~25分钟,过滤,得滤液和药渣,加入药渣重量1.5~2倍量的蒸馏水,保持88~90℃,36~38KHz超声23~25分钟,过滤,得滤液和药渣,加入药渣重量2.5~3倍量的体积分数为73~75%的酒精溶液,保持82~84℃,33~35KHz超声24~26分钟,8000转/分钟离心10分钟,得滤液,合并所有滤液,喷雾干燥,得中药提取物;
(6)将中药提取物和发酵浆加入原粥中,41~43转/分钟搅拌,继续小火熬煮20~22分钟,加入海带多糖和番石榴多糖,46~48℃真空旋转蒸发进行浓缩,至含水量为粥总重量的72~74%,得降血糖即食咸粥;
(7)灌装,121℃灭菌23~25分钟,密封,得成品。
4. 根据权利要求3所述降血糖即食咸粥的制备方法,其特征在于,所述步骤(5)的喷雾干燥,进口温度为190~210℃,出口温度为70~90℃,干燥至水分含量为中药提取物重量的2~3%。
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CN100998388A (zh) * | 2006-12-06 | 2007-07-18 | 张月华 | 一种营养粥及其生产方法 |
CN105394527A (zh) * | 2015-11-12 | 2016-03-16 | 蚌埠市老顽童食品厂 | 一种增强抵抗力的速食粥 |
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CN100998388A (zh) * | 2006-12-06 | 2007-07-18 | 张月华 | 一种营养粥及其生产方法 |
CN105394527A (zh) * | 2015-11-12 | 2016-03-16 | 蚌埠市老顽童食品厂 | 一种增强抵抗力的速食粥 |
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