CN113133532A - 一种健脾养胃的亚麻籽燕麦代餐粉 - Google Patents
一种健脾养胃的亚麻籽燕麦代餐粉 Download PDFInfo
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- CN113133532A CN113133532A CN202110425021.8A CN202110425021A CN113133532A CN 113133532 A CN113133532 A CN 113133532A CN 202110425021 A CN202110425021 A CN 202110425021A CN 113133532 A CN113133532 A CN 113133532A
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Abstract
本发明公开了一种健脾养胃的亚麻籽燕麦代餐粉,由以下重量份的原料组成:燕麦65‑75份、亚麻籽15‑20份、糯米1‑5份、赤小豆1‑5份、鸡内金0.3‑0.5份、白术0.5‑1份、山药0.5‑1份、茯苓0.5‑1份、良姜0.5‑1份、黄精0.5‑1份、陈皮0.5‑1份、铁皮石斛0.5‑1份、芡实0.5‑1份、大枣0.5‑1份、甘草0.5‑1份。有益效果在于:本发明将多种消食养胃、调理脾胃的药食同源中药粉碎成纳米状后与燕麦、亚麻籽、糯米、赤小豆混合在一起,便于在服用时既可以快速吸收谷物中的营养物质又可以吸收药粉中的营养成分,在补充营养的过程中调理肠胃,保证肠胃健康。
Description
技术领域
本发明涉及食品加工技术领域,特别是涉及一种健脾养胃的亚麻籽燕麦代餐粉。
背景技术
燕麦一种常见的粗粮、杂粮,去壳后可磨成粗细不同的燕麦片,经常食用的属于细麦片。燕麦的营养价值非常丰富,含有膳食纤维、蛋白、脂肪、碳水化合物、维生素、矿物质等多种营养物质,燕麦的典型特点是高纤维、高蛋白、低能量,在所有谷类食物中的纤维和蛋白含量都是领先的。其功效有:1、保护心脏、预防动脉粥样硬化:燕麦富含β-葡聚糖,β-葡聚糖是非常好的一种调节血管的物质,可辅助降血压、降血脂、降胆固醇,对于保护心脏、预防动脉粥样硬化的发生有很大的作用;2、控制体重:由于富含膳食纤维,燕麦是很好的减重食品,在食用之后可吸水膨胀增加人们的饱腹感,从而使减重人群不再感觉饥饿,可很好的坚持减重方案;3、改善便秘:由于燕麦中的膳食纤维一方面可吸水膨胀、软化粪便,同时还可增加胃肠道的蠕动、促进消化,从而起到通便的效果。
亚麻籽的主要成分为脂肪、蛋白质、膳食纤维,其他成分还包括矿物质、α-亚麻酸、木酚素、亚麻籽胶、维生素等。科学研究表明,亚麻籽含有生氰糖苷、抗VB6因子、植酸等有毒物质或抗营养因子。生氰糖苷亦称氰苷、氰醇苷,可以在水解酶(β-葡萄糖苷酶)作用下产生氰化物。
亚麻籽可降低血液中高胆固醇25%及三酸甘油脂65%,将多余的低密度胆固醇(LDL)转变成胆酸排出体外。降低高血压,减少血脂含量,同时提高不饱和脂肪酸的水平,改善血液浓度,减低血液的黏性,保持血液的流动性,预防血管阻塞及有关疾病。此外,亦能阻止血液凝结,预防中风(心脑动脉堵塞)、心脏病(心脏动脉堵塞)、肺脉栓塞(肺部动脉堵塞)及血管表面病症(即疸疮)。
随着社会技术的发展,生活节奏的加快使得人们开始把目光聚焦于养生健康领域,而对于肥胖的担心使得节食、锻炼人群逐渐增多,因为严格控制饮食是塑造良好体型的必经之路,应广大人群需要,燕麦代餐粉的市场不断扩大,现有的燕麦代餐粉营养成分少,除了果腹外,能为人体提供的营养物质有限,而有很多的人因为高强度工作导致饮食不规律,饮食不规律则会打乱肠胃的生物钟导致肠胃出问题,轻者会导致胃胀、胃疼、便秘的现象发生,重者会产生胃出血、慢性胃炎等疾病,只能通过吃药来治疗,因此需要提供一种营养丰富,又可以调理人体肠胃的代餐粉来解决这一问题。
发明内容
本发明的目的就在于为了解决上述问题而提供一种健脾养胃的亚麻籽燕麦代餐粉。
本发明通过以下技术方案来实现上述目的:
一种健脾养胃的亚麻籽燕麦代餐粉,由以下重量份的原料组成:燕麦65-75份、亚麻籽15-20份、糯米1-5份、赤小豆1-5份、鸡内金0.3-0.5份、白术0.5-1份、山药0.5-1份、茯苓0.5-1份、良姜0.5-1份、黄精0.5-1份、陈皮0.5-1份、铁皮石斛0.5-1份、芡实0.5-1份、大枣0.5-1份、甘草0.5-1份。
进一步的,由以下重量份的原料组成:燕麦67.7份、亚麻籽15份、糯米5份、赤小豆5份、鸡内金0.3份、白术1份、山药1份、茯苓1份、良姜1份、黄精1份、陈皮1份、铁皮石斛1份、芡实1份、大枣1份、甘草1份。
进一步的,由以下重量份的原料组成:燕麦69.5份、亚麻籽20份、糯米1.5份、赤小豆1.5份、鸡内金0.5份、白术0.7份、山药0.7份、茯苓0.7份、良姜0.7份、黄精0.7份、陈皮0.7份、铁皮石斛0.7份、芡实0.7份、大枣0.7份、甘草0.7份。
进一步的,由以下重量份的原料组成:燕麦70.6份、亚麻籽18份、糯米3份、赤小豆3份、鸡内金0.4份、白术0.5份、山药0.5份、茯苓0.5份、良姜0.5份、黄精0.5份、陈皮0.5份、铁皮石斛0.5份、芡实0.5份、大枣0.5份、甘草0.5份。
进一步的,所述健脾养胃的亚麻籽燕麦代餐粉的制备方法为:
步骤一:将上述重量份的亚麻籽、糯米、赤小豆炒熟后粉碎,过120目筛后得到A类混合粉备用;
步骤二:将上述重量份的鸡内金、白术、山药、茯苓、良姜、黄精、陈皮、铁皮石斛、芡实、大枣、甘草炒制干燥后利用纳米粉碎机粉碎后混合在一起得到B类混合粉备用;
步骤三:将燕麦熟制成燕麦片后称取上述重量份的燕麦片,然后将步骤一得到的A类混合粉和步骤二得到的B类混合粉与燕麦片混合搅拌均匀,然后定量包装,30g/包。
本发明的药材功效解析如下:
糯米:味甘,性温;归脾、胃、肺经;功能主治:补中益气,健脾止泻,缩尿,敛汗,解毒;用于脾胃虚寒泄泻,霍乱吐逆,消渴尿多,自汗,痘疮,痔疮;
赤小豆:味性:甘酸,平;归经:归心、小肠经;利水除湿,和血排脓,消肿解毒;治水肿,脚气,黄疸,泻痢,便血,痈肿;
鸡内金:味甘,性平;归脾、胃、小肠、膀胱经;功能与主治:健胃消食,涩精止遗,用于食积不消、呕吐泻痢、小儿疳积、遗尿、遗精;
白术:味苦,甘,性温;归脾、胃经;功能主治:主要功能健脾益气,燥湿利水,止汗,安胎,用于脾虚食少,腹胀泄泻,痰饮眩悸,水肿,自汗,胎动不安,土白术健脾,和胃,安胎,用于脾虚食少,泄泻便溏,胎动不安;
山药:味甘、平、无毒;归脾、肺、肾经;功能主治:治诸虚百损、疗五劳七伤、去头面游风、止腰痛、除烦热、补心气不足、开达心孔、多记事、益肾气、健脾胃、止泻痢、润毛皮,生捣贴肿;
茯苓:味甘淡平,入心、肺、脾经,功能主治:具有渗湿利水,健脾和胃,宁心安神的功效,宁心安神,败毒抗癌,可治小便不利、水肿胀满、痰饮咳逆、呕逆、恶阻、泄泻、遗精、淋浊、惊悸、健忘等症;
良姜:味辛、性热;归脾、胃经;功能主治:散寒止痛,温中止呕;
黄精:味甘,性平;归脾、肺、肾经;功效:润肺滋阴,补脾益气;主治:肺虚燥咳,劳嗽久咳;肾虚精亏的腰膝酸软、须发早白、头晕乏力气虚倦怠乏力,阴虚口干便燥;气阴两虚,内热消渴;
陈皮:味辛、苦,性温;归脾、胃、肺经;功效:理气和中,燥湿化痰,利水通便;主治:脾胃不和,脘腹胀痛,不思饮食,呕吐哕逆,痰湿阻肺,咳嗽痰多,胸膈满闷,头目眩晕,水肿,小便不利,大便秘结,乳痈疮癣,中鱼蟹毒、酒毒;
铁皮石斛:味甘,性微寒;归胃、肾经;功能主治:益胃生津,滋阴清热;用于热病津伤,口干烦渴,胃阴不足,食少干呕,病后虚热不退,阴虚火旺,骨蒸劳热,目暗不明,筋骨痿软;
芡实:味甘、涩,性平;归脾、肾经;功能主治:补脾祛湿、益肾固精;主湿痹,止腰膝疼痛,益精,令耳目聪明,强志补中,除暴疾,久食延龄益寿;
大枣:味甘,性温;归脾、胃经;功能主治:补中益气,养血安神,用于脾虚食少,乏力便溏,妇人脏躁;
甘草:味甘,性平,归心、肺、脾、胃经,补脾益气,清热解毒,祛痰止咳,缓急止痛,调和诸药,用于脾胃虚弱,倦怠乏力,心悸气短,咳嗽痰多,脘腹、四肢挛急疼痛,痈肿疮毒,缓解药物毒性、烈性。
本发明的有益效果在于:本发明将多种消食养胃、调理脾胃的药食同源中药粉碎成纳米状后与燕麦、亚麻籽、糯米、赤小豆混合在一起,便于在服用时既可以快速吸收谷物中的营养物质又可以吸收药粉中的营养成分,在补充营养的过程中调理肠胃,保证肠胃健康。
具体实施方式
下面将结合实施例对本发明的技术方案进行清楚、完整地描述,显然,所描述的实施例仅仅是本发明一部分实施例,而不是全部的实施例。基于本发明中的实施例,本领域普通技术人员在没有作出创造性劳动前提下所获得的所有其他实施例,都属于本发明保护的范围。
一种健脾养胃的亚麻籽燕麦代餐粉,由以下重量份的原料组成:燕麦65-75份、亚麻籽15-20份、糯米1-5份、赤小豆1-5份、鸡内金0.3-0.5份、白术0.5-1份、山药0.5-1份、茯苓0.5-1份、良姜0.5-1份、黄精0.5-1份、陈皮0.5-1份、铁皮石斛0.5-1份、芡实0.5-1份、大枣0.5-1份、甘草0.5-1份。
一种健脾养胃的亚麻籽燕麦代餐粉的制备方法,包括以下步骤:
步骤一:将上述重量份的亚麻籽、糯米、赤小豆炒熟后粉碎,过120目筛后得到A类混合粉备用;
步骤二:将上述重量份的鸡内金、白术、山药、茯苓、良姜、黄精、陈皮、铁皮石斛、芡实、大枣、甘草炒制干燥后利用纳米粉碎机粉碎后混合在一起得到B类混合粉备用;
步骤三:将燕麦熟制成燕麦片后称取上述重量份的燕麦片,然后将步骤一得到的A类混合粉和步骤二得到的B类混合粉与燕麦片混合搅拌均匀,然后定量包装,30g/包。
实施例一:
一种健脾养胃的亚麻籽燕麦代餐粉,由以下重量份的原料组成:燕麦67.7份、亚麻籽15份、糯米5份、赤小豆5份、鸡内金0.3份、白术1份、山药1份、茯苓1份、良姜1份、黄精1份、陈皮1份、铁皮石斛1份、芡实1份、大枣1份、甘草1份。
实施例二:
一种健脾养胃的亚麻籽燕麦代餐粉,由以下重量份的原料组成:燕麦69.5份、亚麻籽20份、糯米1.5份、赤小豆1.5份、鸡内金0.5份、白术0.7份、山药0.7份、茯苓0.7份、良姜0.7份、黄精0.7份、陈皮0.7份、铁皮石斛0.7份、芡实0.7份、大枣0.7份、甘草0.7份。
实施例三:
一种健脾养胃的亚麻籽燕麦代餐粉由以下重量份的原料组成:燕麦70.6份、亚麻籽18份、糯米3份、赤小豆3份、鸡内金0.4份、白术0.5份、山药0.5份、茯苓0.5份、良姜0.5份、黄精0.5份、陈皮0.5份、铁皮石斛0.5份、芡实0.5份、大枣0.5份、甘草0.5份。
本申请实施例二的营养成分见下表
以上显示和描述了本发明的基本原理、主要特征和优点。本行业的技术人员应该了解,本发明不受上述实施例的限制,上述实施例和说明书中描述的只是说明本发明的原理,在不脱离本发明精神和范围的前提下,本发明还会有各种变化和改进,这些变化和改进都落入要求保护的本发明范围内。
Claims (5)
1.一种健脾养胃的亚麻籽燕麦代餐粉,其特征在于:由以下重量份的原料组成:燕麦65-75份、亚麻籽15-20份、糯米1-5份、赤小豆1-5份、鸡内金0.3-0.5份、白术0.5-1份、山药0.5-1份、茯苓0.5-1份、良姜0.5-1份、黄精0.5-1份、陈皮0.5-1份、铁皮石斛0.5-1份、芡实0.5-1份、大枣0.5-1份、甘草0.5-1份。
2.根据权利要求1所述的一种健脾养胃的亚麻籽燕麦代餐粉,其特征在于:由以下重量份的原料组成:燕麦67.7份、亚麻籽15份、糯米5份、赤小豆5份、鸡内金0.3份、白术1份、山药1份、茯苓1份、良姜1份、黄精1份、陈皮1份、铁皮石斛1份、芡实1份、大枣1份、甘草1份。
3.根据权利要求1所述的一种健脾养胃的亚麻籽燕麦代餐粉,其特征在于:由以下重量份的原料组成:燕麦69.5份、亚麻籽20份、糯米1.5份、赤小豆1.5份、鸡内金0.5份、白术0.7份、山药0.7份、茯苓0.7份、良姜0.7份、黄精0.7份、陈皮0.7份、铁皮石斛0.7份、芡实0.7份、大枣0.7份、甘草0.7份。
4.根据权利要求1所述的一种健脾养胃的亚麻籽燕麦代餐粉,其特征在于:由以下重量份的原料组成:燕麦70.6份、亚麻籽18份、糯米3份、赤小豆3份、鸡内金0.4份、白术0.5份、山药0.5份、茯苓0.5份、良姜0.5份、黄精0.5份、陈皮0.5份、铁皮石斛0.5份、芡实0.5份、大枣0.5份、甘草0.5份。
5.根据权利要求1所述的一种健脾养胃的亚麻籽燕麦代餐粉,其特征在于:所述健脾养胃的亚麻籽燕麦代餐粉的制备方法为:
步骤一:将上述重量份的亚麻籽、糯米、赤小豆炒熟后粉碎,过120目筛后得到A类混合粉备用;
步骤二:将上述重量份的鸡内金、白术、山药、茯苓、良姜、黄精、陈皮、铁皮石斛、芡实、大枣、甘草炒制干燥后利用纳米粉碎机粉碎后混合在一起得到B类混合粉备用;
步骤三:将燕麦熟制成燕麦片后称取上述重量份的燕麦片,然后将步骤一得到的A类混合粉和步骤二得到的B类混合粉与燕麦片混合搅拌均匀,然后定量包装,30g/包。
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