CN108887638A - 季节养生组方配方及养生药膳 - Google Patents
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Abstract
本发明提供了季节养生组方配方及养生药膳,属于中医药养生保健领域。本发明提供季节养生组方配方根据不同季节的特性,制备出适合相应季节的补益中药药膳配方,药膳中的配方与相应的肉类配合,药材与肉类配合更能促进补益的效果,制作成汤,效果更佳。
Description
技术领域
本发明涉及中医药养生保健领域,具体而言,涉及季节养生组方配方及养生药膳。
背景技术
我国传统医学将根据不同的特点,将一年划分成4个季节;每个季节都有不同的特点。《黄帝内经》中也载明四季的特点,春生夏长秋收冬藏,春季主生发,夏季长极,秋天收获,冬天闭藏;四季配以不同的药膳调理身体,具有很好的调理功效。
目前,还没有简单易行的药膳配方。
发明内容
本发明的第一目的在于提供季节养生组方配方,通过简单的配方,能提供较好的调理作用。
本发明的第二目的在于提供养生药膳,该养生药膳原料简单,制作简便。
为了实现本发明的上述目的,采用以下技术方案:
季节养生组方配方,季节养生组方配方包括春生药膳配方、夏长药膳配方、长夏药膳配方、秋收药膳配方和冬藏药膳配方中的至少一种。
养生药膳,养生药膳包括上述的季节养生组方配方并制成药膳汤。
与现有技术相比,本发明的有益效果包括:本发明提供季节养生组方配方根据不同季节的特性,制备出适合相应季节的补益中药药膳配方,药膳中的配方与相应的肉类配合,药材与肉类配合更能促进补益的效果,制作成汤,效果更佳。
具体实施方式
下面将结合实施例对本发明的实施方案进行详细描述,但是本领域技术人员将会理解,下列实施例仅用于说明本发明,而不应视为限制本发明的范围。实施例中未注明具体条件者,按照常规条件或制造商建议的条件进行。所用试剂或仪器未注明生产厂商者,均为可以通过市售购买获得的常规产品。
下面对本发明实施例的季节养生组方配方及养生药膳进行具体说明。
季节养生组方配方,季节养生组方配方包括春生药膳配方、夏长药膳配方、长夏药膳配方、秋收药膳配方和冬藏药膳配方中的至少一种。
进一步地,在本发明的较佳实施例中,按照重量份计,春生药膳配方主要包括春笋17-26份,虫草花8-16份,竹荪3-8份和桑葚8-15份。
进一步地,在本发明的较佳实施例中,按照重量份计,春生药膳配方主要包括春笋19-24份,虫草花9-13份,竹荪4-7份和桑葚9-13份。
春笋为多年生常绿草本植物,食用部分为初生、嫩肥、短壮的芽或鞭。竹原产中国,类型众多,适应性强,分布极广。毛竹、早竹等散生型竹种的地下茎入土较深,竹鞭和笋芽借土层保护,冬季不易受冻害,出笋期主要在春季。竹笋一年四季皆有,但惟有春笋、冬笋味道最佳。竹笋味甘、微苦,性寒,能化痰下气,清热除烦,通利二便。
虫草花主治眩晕耳鸣,健忘不寐,腰膝酸软,阳痿早泄,久咳虚喘。
竹荪又名竹笙、竹参,常见并可供食用的有4种:长裙竹荪、短裙竹荪、棘托竹荪和红托竹荪,是寄生在枯竹根部的一种隐花菌类,形状略似网状干白蛇皮,它有深绿色的菌帽,雪白色的圆柱状的菌柄,粉红色的蛋形菌托,在菌柄顶端有一围细致洁白的网状裙从菌盖向下铺开,被人们称为“雪裙仙子”、“山珍之花”、“真菌之花”、“菌中皇后”。竹荪营养丰富,香味浓郁,滋味鲜美。竹荪性凉,脾胃虚寒者、腹泻者不宜多食。
桑葚果实中含有丰富的活性蛋白、维生素、氨基酸、胡萝卜素、矿物质、白藜芦醇、花青素等成份,营养是苹果的5~6倍,是葡萄的4倍,具有多种功效。
进一步地,在本发明的较佳实施例中,按照重量份计,夏长药膳配方包括甘草3-7份,莲子7-12份,乌梅7-13份和白扁豆21-32份。
进一步地,在本发明的较佳实施例中,按照重量份计,夏长药膳配方包括甘草4-6份,莲子8-11份,乌梅8-12份和白扁豆23-29份。
甘草,味甘,性平;归心、肺、脾、胃经;补脾益气,清热解毒,祛痰止咳,缓急止痛,调和诸药。
莲子,味甘、涩,性平,归脾、肾、心经,补脾止泻,止带,益肾涩精,养心安神,用于脾虚泄泻,带下,遗精,心悸失眠。
白扁豆味甘,性微温,有健脾化湿,利尿消肿,清肝明目等功效。
进一步地,在本发明的较佳实施例中,按照重量份计,长夏药膳配方包括芡实6-12份,莲子7-13份,荷叶2-7份和生苡仁22-29份。
芡实味甘、涩,性平,归脾、肾经,益肾固精,补脾止泻,除湿止带,常用于遗精滑精,遗尿尿频,脾虚久泻,白浊,带下。
荷叶食疗作用:荷叶味苦辛微涩、性凉性味寒凉,伤脾胃,务必加少许寒必温缓和寒凉之性。,归心、肝、脾经;清香升散;具有消暑利湿,健脾升阳,散瘀止血的功效。
生苡仁甘淡微寒,生用利水渗湿、除痹、清热排脓,常用治水肿脚气,湿痹疼痛,肺痈吐脓、肠痈等证,炒用健脾利湿,常用于脾虚湿困、食少泄泻。
进一步地,在本发明的较佳实施例中,按照重量份计,秋收药膳配方括枸杞12-20份,山药12-19份,玉竹7-14份和百合7-13份。
枸杞,味甘,平,养肝、滋肾、润肺。
山药具有滋养强壮,助消化,敛虚汗,止泻之功效,主治脾虚腹泻、肺虚咳嗽、糖尿病消渴、小便短频、遗精、妇女带下及消化不良的慢性肠炎。山药最适宜与灵芝搭配服用。
玉竹具养阴、润燥、清热、生津、止咳等功效。用作滋补药品,主治热病伤阴、虚热燥咳、心脏病、糖尿病、结核病等症,并可作高级滋补食品、佳肴和饮料,具有保健作用。
百合味甘;微苦;微寒,归心、肺经;主治养阴润肺;清心安神。主阴虚久嗽;痰中带血;热病后期;余热未清,或情志不遂所致的虚烦惊悸、失眠多梦、精神恍惚;痈肿;湿疮。
进一步地,在本发明的较佳实施例中,按照重量份计,冬藏药膳配方包括核桃仁12-19份,枸杞7-14份,制黄精12-20份和虫草花7-12份。
核桃仁性温,味甘,功能主治为:温补肺肾,定喘润肠。用于肾虚腰痛、脚软、虚寒喘咳、大便燥结。
制黄精,味甘平,归肺,脾,肾经;能够补脾润肺、益气养阴、生津止渴,而且味甘,性平和,身体虚弱者也容易接受,适用于脾胃虚寒、体倦乏力、精神疲倦、肺燥干咳、消渴以及阳痿等患者食用。对于糖尿病很有疗效。
进一步地,在本发明的较佳实施例中,春生药膳配方还包括母鸡肉,夏长药膳配方还包括猪腿骨,长夏药膳配方还包括鲫鱼,秋收药膳配方还包括鸭肉,冬藏药膳配方还包括排骨。
将各个季节以及在长夏时节单独另外的药膳配方,通过与血肉有情之品配合,更补益身体。
养生药膳,养生药膳包括上述的季节养生组方配方并制成药膳汤。
以下结合实施例对本发明的特征和性能作进一步的详细描述。
实施例1
本实施例提供季节养生组方配方,季节养生组方配方包括春生药膳配方、夏长药膳配方、长夏药膳配方、秋收药膳配方和冬藏药膳配方中的至少一种。
按照重量份计,春生药膳配方主要包括春笋17份,虫草花8份,竹荪3份和桑葚8份。将以上组分与老母鸡一起煲汤得到春生药膳汤,效果更佳。
按照重量份计,夏长药膳配方包括甘草3份,莲子7份,乌梅7份和白扁豆21份。以上组分与猪腿骨一起煲汤,强健筋骨,效果较佳。
按照重量份计,长夏药膳配方包括芡实6份,莲子7份,荷叶2份和生苡仁22份。以上组分与鲫鱼一起煲汤,补充夏季炎热带来的津液损失,益气养神,效果较佳。
按照重量份计,秋收药膳配方括枸杞12份,山药12份,玉竹7份和百合7份。以上组分与老鸭子一起煲汤,补充夏季炎热带来的消耗,进补夏季的亏空和为严冬做准备,益气养神,效果较佳。
按照重量份计,冬藏药膳配方包括核桃仁12份,枸杞7份,制黄精12份和虫草花7份。以上组分与排骨一起煲汤,具有收敛的功效,补充营卫之气,抵御严寒。
实施例2
本实施例提供季节养生组方配方,季节养生组方配方包括春生药膳配方、夏长药膳配方、长夏药膳配方、秋收药膳配方和冬藏药膳配方中的至少一种。
按照重量份计,春生药膳配方主要包括春笋26份,虫草花16份,竹荪8份和桑葚15份。将以上组分与老母鸡一起煲汤得到春生药膳汤,效果更佳。
按照重量份计,夏长药膳配方包括甘草7份,莲子12份,乌梅13份和白扁豆32份。以上组分与猪腿骨一起煲汤,强健筋骨,效果较佳。
按照重量份计,长夏药膳配方包括芡实12份,莲子13份,荷叶7份和生苡仁29份。以上组分与鲫鱼一起煲汤,补充夏季炎热带来的津液损失,益气养神,效果较佳。
按照重量份计,秋收药膳配方括枸杞20份,山药19份,玉竹14份和百合13份。以上组分与老鸭子一起煲汤,补充夏季炎热带来的消耗,进补夏季的亏空和为严冬做准备,益气养神,效果较佳。
按照重量份计,冬藏药膳配方包括核桃仁19份,枸杞14份,制黄精20份和虫草花12份。以上组分与排骨一起煲汤,具有收敛的功效,补充营卫之气,抵御严寒。
实施例3
本实施例提供季节养生组方配方,季节养生组方配方包括春生药膳配方、夏长药膳配方、长夏药膳配方、秋收药膳配方和冬藏药膳配方中的至少一种。
按照重量份计,春生药膳配方主要包括春笋19份,虫草花9份,竹荪4份和桑葚9份。将以上组分与老母鸡一起煲汤得到春生药膳汤,效果更佳。
按照重量份计,夏长药膳配方包括甘草4份,莲子8份,乌梅8份和白扁豆23份。以上组分与猪腿骨一起煲汤,强健筋骨,效果较佳。
按照重量份计,长夏药膳配方包括芡实12份,莲子13份,荷叶7份和生苡仁29份。以上组分与鲫鱼一起煲汤,补充夏季炎热带来的津液损失,益气养神,效果较佳。
按照重量份计,秋收药膳配方括枸杞17份,山药15份,玉竹9份和百合10份。以上组分与老鸭子一起煲汤,补充夏季炎热带来的消耗,进补夏季的亏空和为严冬做准备,益气养神,效果较佳。
按照重量份计,冬藏药膳配方包括核桃仁15份,枸杞10份,制黄精15份和虫草花10份。以上组分与排骨一起煲汤,具有收敛的功效,补充营卫之气,抵御严寒。
实施例4
本实施例提供季节养生组方配方,季节养生组方配方包括春生药膳配方、夏长药膳配方、长夏药膳配方、秋收药膳配方和冬藏药膳配方中的至少一种。
按照重量份计,春生药膳配方主要包括春笋24份,虫草花13份,竹荪7份和桑葚13份。将以上组分与老母鸡一起煲汤得到春生药膳汤,效果更佳。
按照重量份计,夏长药膳配方包括甘草6份,莲子11份,乌梅12份和白扁豆29份。以上组分与猪腿骨一起煲汤,强健筋骨,效果较佳。
按照重量份计,长夏药膳配方包括芡实12份,莲子13份,荷叶7份和生苡仁29份。以上组分与鲫鱼一起煲汤,补充夏季炎热带来的津液损失,益气养神,效果较佳。
按照重量份计,秋收药膳配方括枸杞17份,山药15份,玉竹9份和百合10份。以上组分与老鸭子一起煲汤,补充夏季炎热带来的消耗,进补夏季的亏空和为严冬做准备,益气养神,效果较佳。
按照重量份计,冬藏药膳配方包括核桃仁15份,枸杞10份,制黄精15份和虫草花10份。以上组分与排骨一起煲汤,具有收敛的功效,补充营卫之气,抵御严寒。
实施例5
本实施例提供季节养生组方配方,季节养生组方配方包括春生药膳配方、夏长药膳配方、长夏药膳配方、秋收药膳配方和冬藏药膳配方中的至少一种。
按照重量份计,春生药膳配方主要包括春笋20份,虫草花10份,竹荪5份和桑葚10份。将以上组分与老母鸡一起煲汤得到春生药膳汤,效果更佳。
按照重量份计,夏长药膳配方包括甘草5份,莲子10份,乌梅10份和白扁豆25份。以上组分与猪腿骨一起煲汤,强健筋骨,效果较佳。
按照重量份计,长夏药膳配方包括芡实10份,莲子10份,荷叶5份和生苡仁25份。以上组分与鲫鱼一起煲汤,补充夏季炎热带来的津液损失,益气养神,效果较佳。
按照重量份计,秋收药膳配方括枸杞15份,山药15份,玉竹10份和百合10份。以上组分与老鸭子一起煲汤,补充夏季炎热带来的消耗,进补夏季的亏空和为严冬做准备,益气养神,效果较佳。
按照重量份计,冬藏药膳配方包括核桃仁15份,枸杞10份,制黄精15份和虫草花10份。以上组分与排骨一起煲汤,具有收敛的功效,补充营卫之气,抵御严寒。
以上所描述的实施例是本发明一部分实施例,而不是全部的实施例。本发明的实施例的详细描述并非旨在限制要求保护的本发明的范围,而是仅仅表示本发明的选定实施例。基于本发明中的实施例,本领域普通技术人员在没有作出创造性劳动前提下所获得的所有其他实施例,都属于本发明保护的范围。
Claims (10)
1.季节养生组方配方,其特征在于,所述季节养生组方配方包括春生药膳配方、夏长药膳配方、长夏药膳配方、秋收药膳配方和冬藏药膳配方中的至少一种。
2.根据权利要求1所述的季节养生组方配方,其特征在于,按照重量份计,所述春生药膳配方主要包括春笋17-26份,虫草花8-16份,竹荪3-8份和桑葚8-15份。
3.根据权利要求2所述的季节养生组方配方,其特征在于,按照重量份计,所述春生药膳配方主要包括春笋19-24份,虫草花9-13份,竹荪4-7份和桑葚9-13份。
4.根据权利要求1所述的季节养生组方配方,其特征在于,按照重量份计,所述夏长药膳配方包括甘草3-7份,莲子7-12份,乌梅7-13份和白扁豆21-32份。
5.根据权利要求4所述的季节养生组方配方,其特征在于,按照重量份计,所述夏长药膳配方包括甘草4-6份,莲子8-11份,乌梅8-12份和白扁豆23-29份。
6.根据权利要求1所述的季节养生组方配方,其特征在于,按照重量份计,所述长夏药膳配方包括芡实6-12份,莲子7-13份,荷叶2-7份和生苡仁22-29份。
7.根据权利要求1所述的季节养生组方配方,其特征在于,按照重量份计,所述秋收药膳配方括枸杞12-20份,山药12-19份,玉竹7-14份和百合7-13份。
8.根据权利要求1所述的季节养生组方配方,其特征在于,按照重量份计,所述冬藏药膳配方包括核桃仁12-19份,枸杞7-14份,制黄精12-20份和虫草花7-12份。
9.根据权利要求1所述的季节养生组方配方,其特征在于,所述春生药膳配方还包括母鸡肉,所述夏长药膳配方还包括猪腿骨,所述长夏药膳配方还包括鲫鱼,所述秋收药膳配方还包括鸭肉,所述冬藏药膳配方还包括排骨。
10.养生药膳,其特征在于,所述养生药膳包括如权利要求1-9任一项所述的季节养生组方配方并制成药膳汤。
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