CN106509859A - 一种消滞减肥食疗美容汤方剂 - Google Patents
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Abstract
本发明公开了一种消滞减肥食疗美容汤方剂，该方剂按照“药疗不如食疗”，饮食可以美容的原理，选用莲藕600克～700克、猪舌280克～320克、蚝豉40克～50克、干发菜3克～5克四种原料及香油、盐3克～5克两种调料科学配制而成；其配制方法：首先将猪舌煮后刮舌苔，切片洗净，再用温水浸蚝豉及发菜，洗净，再把莲藕洗净去皮切成角块，待锅内水开后，放入猪舌、莲藕及蚝豉煲1个小时左右，再入发菜煲至熟，调味即成；该汤具有消滞减肥、降低血压、清肠除斑等功效。
Description
技术领域
本发明涉及饮食美容研发领域。
背景技术
所谓饮食美容，是在中医药基础理论指导下，运用食物或可食、药两用的天然动、植物或以食物为主的药膳美化仪容、保侍健美，延缓衰老，称谓饮食美容，因食物是维持人体生命和健康不可缺少的，它可以长期食用而不产生毒副作用，其中许多日掌食品都具有较高的美容价值，如，经常食用牛、羊奶，可滋润肌肤，使皮肤细腻光滑；经常饮茶、食黄瓜及冬瓜可以减肥防胖；经掌食用桑葚、黑芝麻可医治须发早白患者，有乌须、发之功效，事实上，我国在饮食美容方面有着悠久历史。在本草经典著作《神农本草经》所载的365种药物中，具有美容作用的就有30种之多，其中食物或食药两用的食物占了很大的比例。唐代医家对食药两用的食物在美容中的作用也颇为注重。孙思邈的《备急千金要方》第26卷在论述谷、肉、果、菜等食物的药疗作用时，就论述了46种食物的美容和健美功效，占所载食物的29.4％，为膳食美容和药膳提供了依据，奠定了基础。
发明内容
该方剂按照“药疗不如食疗”，饮食可以美容保健的养生理论、研发出消滞减肥食疗美容汤方剂。
本发明采用如下的技术方案：
该方剂选用莲藕、猪舌、蚝豉、干发菜四种原料及香油、盐两种调料科学配制而成；各原料特性如下：莲藕有四大功效；1.清热凉血：莲 藕生用性寒，有清热凉血作用，可用来治疗热性病症；莲藕味甘多液、对热病口渴、衄血、咯血、下血者尤为有益。2、通便止泻、健脾开胃：莲藕中含有黏液蛋白和膳食纤维，能与人体内胆酸盐，食物中的胆固醇及甘油三酯结合，使其从粪便中排出，从而减少脂类的吸收。莲藕散发出一种独特清香，还含有鞣质，有一定健脾止泻作用，能增进食欲，促进消化，开胃健中，有益于胃纳不佳，食欲不振者恢复健康。3、益血生肌：藕的营养价值很高，富含铁、钙等微量元素，植物蛋白质、维生素以及淀粉含量也很丰富，有明显的补益气血，增强人体免疫力作用。故中医称其：“主补中养神，益气力”。4、止血散瘀：藕含有大量的单宁酸，有收缩血管作用，可用来止血。藕还能凉血，散血，中医认为其止血而不留瘀，是热病血症的食疗佳品。猪舌性平味甘、咸；有滋阴润燥的功效.干发菜性味甘、寒。具有清热消滞、软坚化痰、理肠除垢的功效。发菜还具有降血压。调节神经等多种作用，是高血压，冠心病、高血脂病患者的理想食物。医药上用途甚广，民间常用发菜来治疗佝偻病、妇女病、痢疾、高血压、气管炎、鼻出血、营养不良等病，尤其手术后食用，对促进伤口愈合有特殊效果。所以发菜又是一种名贵的珍稀保健蔬菜。蚝豉营养丰富；1.蚝豉中所含的蛋白质中有多种优良的氨基酸，这些氨基酸有解毒作用，可以除去体内的有毒物质，其中的氨基乙磺酸又有降低血胆固醇浓度的作用，因此可预防动脉硬化；2.蚝豉还含有维生素B12，这是一般食物所缺少的，维生素B12中的钻元素是预防恶性贫血所不可缺少的物质，因而蚝豉又具有活跃造血功能的作用；3.蚝豉中所含丰富的牛黄酸有明显的保肝利胆作用，这也是防治孕期肝内胆汁瘀积症的良药；4.其含的丰富 微量元素和糖元，对促进胎儿的生长发育、矫治孕妇贫血和对孕妇的体力恢复均有好处；5.蚝豉又是补钙的最好食品，它含磷很丰富，由于钙被体内吸收时需要磷的帮助，所以有利于钙的吸收。
具体实施方式
该方剂按照“药疗不如食疗”，饮食可以美容的原理，选用莲藕600克～700克、猪舌280克～320克、蚝豉40克～50克、干发菜3克～5克四种原料及香油、盐3克～5克两种调料科学配制而成；其配制方法：首先将猪舌煮后刮舌苔，切片洗净，再用温水浸蚝豉及发菜，洗净，再把莲藕洗净去皮切成角块，待锅内水开后，放入猪舌、莲藕及蚝豉煲1个小时左右，再入发菜煲至熟，调味即成；该汤具有消滞减肥、降低血压、清肠除斑等功效。
Claims (1)
1.一种消滞减肥食疗美容汤方剂，该方剂按照“药疗不如食疗”，饮食可以美容的原理，选用莲藕600克～700克、猪舌280克～320克、蚝豉40克～50克、干发菜3克～5克四种原料及香油、盐3克～5克两种调料科学配制而成；其配制方法：首先将猪舌煮后刮舌苔，切片洗净，再用温水浸蚝豉及发菜，洗净，再把莲藕洗净去皮切成角块，待锅内水开后，放入猪舌、莲藕及蚝豉煲1个小时左右，再入发菜煲至熟，调味即成；该汤具有消滞减肥、降低血压、清肠除斑等功效。
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