CN104366477A - 一种杏仁保健糕点制备方法 - Google Patents
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Abstract
本发明公开了一种杏仁保健糕点制备方法,由下列重量份的原料制成:大米粉25-35份、小米粉30-40份、高粱粉30-40份、蚕豆粉20-30份、杏仁8-14份、麦芽2-4份、神曲3-5份、红曲米2-4份、白芍2-5份、阿胶1-3份、牛黄2-4份。本发明生产出来的保健糕点工艺简单,易于实现,适合工业化生产,且富含人类所需的多种微量元素及其他营养,具有滋阴润肺、延缓衰老、益气养血、增强免疫力、改善营养性贫血、健脑养神等保健功能,是集营养和食疗于一体的保健糕点。
Description
技术领域
本发明属于食品加工技术领域,尤其涉及糕点制作。
背景技术
随着经济的快速发展,人们的生活水平大大提高,对食品的纯天然性、安全性、营养性等方面的要求也越来越高。尤其是对“三高”(高血压、高血脂、高血糖)人群而言,选择低脂、低糖健康安全的食品尤为重要。杏仁富含蛋白质、脂肪、糖类、胡萝卜素、B族维生素、维生素C、维生素P以及钙、磷、铁等营养成分,其中胡萝卜素的含量在果品中仅次于芒果,人们将杏仁称为抗癌之果。杏仁含有丰富的脂肪油,有降低胆固醇的作用,因此,杏仁对防治心血管系统疾病有良好的作用;杏仁还有美容功效,能促进皮肤微循环,使皮肤红润光泽;杏仁还有抗肿瘤作用;杏仁中的单不饱和脂肪酸有助于降低患者轻度升高的血脂,且无需严格限制饮食;杏仁具有防治因抗肿瘤药阿脲引起的糖尿病的作用。目前生产的普通糕点原料大都是高糖高热量等添加剂,缺乏人体所需的维生素和多种微量元素。
发明内容
针对目前生产的普通糕点大都缺乏维生素和多种微量元素的这一现实问题,提供一种新的添加含有多种人体必需微量元素和维生素的保健糕点制作方法,制成天然绿色保健食品,更加受消费者的欢迎。
本发明的技术解决方案是:一种杏仁保健糕点制备方法,其特征在于:
(1)由下列重量份的原料制成:大米粉25-35份、小米粉30-40份、高粱粉30-40份、蚕豆粉20-30份、杏仁8-14份、麦芽2-4份、神曲3-5份、红曲米2-4份、白芍2-5份、阿胶1-3份、牛黄2-4份;
(2)将杏仁粉碎至60-70目,然后与麦芽、神曲、红曲米一起放入锅中炒至变焦,然后磨成粉;
(3)将白芍、阿胶、牛黄一起用适量水煎煮 8-9次,合并煎煮液;
(4)将大米粉、小米粉、高粱粉、蚕豆粉混合,加入步骤(3)得到的煎煮液,搅拌均匀后静置50-60分钟,然后加入步骤(2)得到的杏仁、麦芽、神曲、红曲米的混合粉,再次搅拌,至黏稠糊状,分成小份揉成团;
(5)将上述制得的粗粮面团,置于模具中压制成型,然后转移至铺有荷叶的蒸锅中,隔水蒸熟,即得。
采用以上技术方案后,本发明达到的有益效果是:杏仁富含蛋白质、脂肪、糖类、胡萝卜素、B族维生素、维生素C、维生素P以及钙、磷、铁等营养成分,其中胡萝卜素的含量在果品中仅次于芒果,人们将杏仁称为抗癌之果。杏仁含有丰富的脂肪油,有降低胆固醇的作用,因此,杏仁对防治心血管系统疾病有良好的作用;杏仁还有美容功效,能促进皮肤微循环,使皮肤红润光泽;杏仁还有抗肿瘤作用;杏仁中的单不饱和脂肪酸有助于降低患者轻度升高的血脂,且无需严格限制饮食;杏仁具有防治因抗肿瘤药阿脲引起的糖尿病的作用。与现有技术相比,本发明制作的杏仁保健糕点,含有多种人体必需微量元素和维生素,不含任何化学添加剂,为全天然健康食品,能降低血压、血糖、血脂的功效,本产品不仅适合于青少年,也适合于中老年。
具体实施方式
下面对本发明作更进一步的说明。
实施例一
一种杏仁保健糕点制备方法:
(1)由下列重量份的原料制成:大米粉25份、小米粉34份、高粱粉35份、蚕豆粉22份、杏仁9份、麦芽3份、神曲4份、红曲米4份、白芍5份、阿胶2份、牛黄3份;
(2)将杏仁粉碎至63目,然后与麦芽、神曲、红曲米一起放入锅中炒至变焦,然后磨成粉;
(3)将白芍、阿胶、牛黄一起用适量水煎煮 8次,合并煎煮液;
(4)将大米粉、小米粉、高粱粉、蚕豆粉混合,加入步骤(3)得到的煎煮液,搅拌均匀后静置55分钟,然后加入步骤(2)得到的杏仁、麦芽、神曲、红曲米的混合粉,再次搅拌,至黏稠糊状,分成小份揉成团;
(5)将上述制得的粗粮面团,置于模具中压制成型,然后转移至铺有荷叶的蒸锅中,隔水蒸熟,即得。
实施例二
一种杏仁保健糕点制备方法:
(1)由下列重量份的原料制成:大米粉34份、小米粉38份、高粱粉39份、蚕豆粉27份、杏仁13份、麦芽4份、神曲5份、红曲米3份、白芍4份、阿胶3份、牛黄4份;
(2)将杏仁粉碎至67目,然后与麦芽、神曲、红曲米一起放入锅中炒至变焦,然后磨成粉;
(3)将白芍、阿胶、牛黄一起用适量水煎煮9次,合并煎煮液;
(4)将大米粉、小米粉、高粱粉、蚕豆粉混合,加入步骤(3)得到的煎煮液,搅拌均匀后静置58分钟,然后加入步骤(2)得到的杏仁、麦芽、神曲、红曲米的混合粉,再次搅拌,至黏稠糊状,分成小份揉成团;
(5)将上述制得的粗粮面团,置于模具中压制成型,然后转移至铺有荷叶的蒸锅中,隔水蒸熟,即得。
通过上述方法制作的杏仁保健糕点不仅美味可口、香味宜人,而且老少皆宜,是十分有益于健康的天然有机绿色食品。
Claims (1)
1.一种杏仁保健糕点制备方法,其特征在于:
(1)由下列重量份的原料制成:大米粉25-35份、小米粉30-40份、高粱粉30-40份、蚕豆粉20-30份、杏仁8-14份、麦芽2-4份、神曲3-5份、红曲米2-4份、白芍2-5份、阿胶1-3份、牛黄2-4份;
(2)将杏仁粉碎至60-70目,然后与麦芽、神曲、红曲米一起放入锅中炒至变焦,然后磨成粉;
(3)将白芍、阿胶、牛黄一起用适量水煎煮 8-9次,合并煎煮液;
(4)将大米粉、小米粉、高粱粉、蚕豆粉混合,加入步骤(3)得到的煎煮液,搅拌均匀后静置50-60分钟,然后加入步骤(2)得到的杏仁、麦芽、神曲、红曲米的混合粉,再次搅拌,至黏稠糊状,分成小份揉成团;
(5)将上述制得的粗粮面团,置于模具中压制成型,然后转移至铺有荷叶的蒸锅中,隔水蒸熟,即得。
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CN103082207A (zh) * | 2013-01-24 | 2013-05-08 | 苏春伟 | 一种保健年糕 |
CN103652635A (zh) * | 2013-12-02 | 2014-03-26 | 南通双和食品有限公司 | 一种红枣杏仁米糕及其制备方法 |
CN103815255A (zh) * | 2014-01-24 | 2014-05-28 | 五河童师傅食品有限公司 | 一种坚果糯米粉及其制备方法 |
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CN103082207A (zh) * | 2013-01-24 | 2013-05-08 | 苏春伟 | 一种保健年糕 |
CN103652635A (zh) * | 2013-12-02 | 2014-03-26 | 南通双和食品有限公司 | 一种红枣杏仁米糕及其制备方法 |
CN103815255A (zh) * | 2014-01-24 | 2014-05-28 | 五河童师傅食品有限公司 | 一种坚果糯米粉及其制备方法 |
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