CN104366334A - 一种桑葚保健糕点制备方法 - Google Patents
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Abstract
本发明公开了一种桑葚保健糕点制备方法，由下列重量份的原料制成：小麦粉42-49份、大米粉46-50份、薏米粉44-48份、蚕豆粉40-45份、桑葚14-20份、麦芽7-10份、神曲6-9份、红曲米4-7份、白芍4-7份、灵芝6-9份、川芎4-7份。本发明生产出来的保健糕点工艺简单，易于实现，适合工业化生产，且富含人类所需的多种微量元素及其他营养，具有滋阴润肺、延缓衰老、益气养血、增强免疫力、改善营养性贫血、健脑养神等保健功能，是集营养和食疗于一体的保健糕点。
Description
技术领域
本发明属于食品加工技术领域，尤其涉及糕点制作。
背景技术
随着经济的快速发展，人们的生活水平大大提高，对食品的纯天然性、安全性、营养性等方面的要求也越来越高。尤其是对“三高”（高血压、高血脂、高血糖）人群而言，选择低脂、低糖健康安全的食品尤为重要。桑葚含有蛋白质、脂肪、碳水化合物、胡萝卜素、膳食纤维、硫胺素、核黄素、维生素A、维生素C、维生素E及磷、钙、钾、锌、钠、铁等矿物质。磷是维持骨骼和牙齿的必要物质，能使心脏有规律地跳动、维持肾脏正常机能和传达神经刺激的重要物质；桑葚可补充体内对铁元素的需求，促进血红蛋白再生，既可防治缺铁性贫血，又可增强体质，健脑益智；铁、锌等微量元素，可使皮肤细润有光泽，起到美容瘦身的作用，缓解工作压力；维生素A能促进生长，增强对疾病的抵抗力，是维持正常的生殖力和视力所必需；维生素C可以治疗坏血病，预防牙龈萎缩、出血，预防动脉硬化，治疗贫血，丰富的胶原蛋白有助于防止癌细胞的扩散，提高人体的免疫力；硫胺素有助于维持精神组织、肌肉、心脏活动的正常，具有延缓皮肤衰老之功效，能够改善精神状况，消除疲劳，可以改善记忆力，让女性聪明更漂亮，能使头发滋润有光泽；核黄素具有保护皮肤毛囊粘膜、皮脂腺，强化肝功能，调节肾上腺素的分泌的功能。目前生产的普通糕点原料大都是高糖高热量等添加剂，缺乏人体所需的维生素和多种微量元素。
发明内容
针对目前生产的普通糕点大都缺乏维生素和多种微量元素的这一现实问题，提供一种新的添加含有多种人体必需微量元素和维生素的保健糕点制作方法，制成天然绿色保健食品，更加受消费者的欢迎。
本发明的技术解决方案是：一种桑葚保健糕点制备方法，其特征在于：
（1）由下列重量份的原料制成：小麦粉42-49份、大米粉46-50份、薏米粉44-48份、蚕豆粉40-45份、桑葚14-20份、麦芽7-10份、神曲6-9份、红曲米4-7份、白芍4-7份、灵芝6-9份、川芎4-7份；
（2）将桑葚粉碎至40-50目，然后与麦芽、神曲、红曲米一起放入锅中炒至变焦，然后磨成粉；
（3）将白芍、灵芝、川芎一起用适量水煎煮 7-8次，合并煎煮液；
（4）将小麦粉、大米粉、薏米粉、蚕豆粉混合，加入步骤（3）得到的煎煮液，搅拌均匀后静置40-50分钟，然后加入步骤（2）得到的桑葚、麦芽、神曲、红曲米的混合粉，再次搅拌，至黏稠糊状，分成小份揉成团；
（5）将上述制得的粗粮面团，置于模具中压制成型，然后转移至铺有荷叶的蒸锅中，隔水蒸熟，即得。
采用以上技术方案后，本发明达到的有益效果是：桑葚含有蛋白质、脂肪、碳水化合物、胡萝卜素、膳食纤维、硫胺素、核黄素、维生素A、维生素C、维生素E及磷、钙、钾、锌、钠、铁等矿物质。磷是维持骨骼和牙齿的必要物质，能使心脏有规律地跳动、维持肾脏正常机能和传达神经刺激的重要物质；桑葚可补充体内对铁元素的需求，促进血红蛋白再生，既可防治缺铁性贫血，又可增强体质，健脑益智；铁、锌等微量元素，可使皮肤细润有光泽，起到美容瘦身的作用，缓解工作压力；维生素A能促进生长，增强对疾病的抵抗力，是维持正常的生殖力和视力所必需；维生素C可以治疗坏血病，预防牙龈萎缩、出血，预防动脉硬化，治疗贫血，丰富的胶原蛋白有助于防止癌细胞的扩散，提高人体的免疫力；硫胺素有助于维持精神组织、肌肉、心脏活动的正常，具有延缓皮肤衰老之功效，能够改善精神状况，消除疲劳，可以改善记忆力，让女性聪明更漂亮，能使头发滋润有光泽；核黄素具有保护皮肤毛囊粘膜、皮脂腺，强化肝功能，调节肾上腺素的分泌的功能。与现有技术相比，本发明制作的桑葚保健糕点，含有多种人体必需微量元素和维生素，不含任何化学添加剂，为全天然健康食品，能降低血压、血糖、血脂的功效，本产品不仅适合于青少年，也适合于中老年。
具体实施方式
下面对本发明作更进一步的说明。
实施例一
一种桑葚保健糕点制备方法：
（1）由下列重量份的原料制成：小麦粉46份、大米粉47份、薏米粉44份、蚕豆粉41份、桑葚15份、麦芽8份、神曲7份、红曲米6份、白芍7份、灵芝6份、川芎5份；
（2）将桑葚粉碎至46目，然后与麦芽、神曲、红曲米一起放入锅中炒至变焦，然后磨成粉；
（3）将白芍、灵芝、川芎一起用适量水煎煮 7次，合并煎煮液；
（4）将小麦粉、大米粉、薏米粉、蚕豆粉混合，加入步骤（3）得到的煎煮液，搅拌均匀后静置48分钟，然后加入步骤（2）得到的桑葚、麦芽、神曲、红曲米的混合粉，再次搅拌，至黏稠糊状，分成小份揉成团；
（5）将上述制得的粗粮面团，置于模具中压制成型，然后转移至铺有荷叶的蒸锅中，隔水蒸熟，即得。
实施例二
一种桑葚保健糕点制备方法：
（1）由下列重量份的原料制成：小麦粉47份、大米粉50份、薏米粉48份、蚕豆粉44份、桑葚19份、麦芽9份、神曲8份、红曲米7份、白芍6份、灵芝7份、川芎6份；
（2）将桑葚粉碎至48目，然后与麦芽、神曲、红曲米一起放入锅中炒至变焦，然后磨成粉；
（3）将白芍、灵芝、川芎一起用适量水煎煮 8次，合并煎煮液；
（4）将小麦粉、大米粉、薏米粉、蚕豆粉混合，加入步骤（3）得到的煎煮液，搅拌均匀后静置49分钟，然后加入步骤（2）得到的桑葚、麦芽、神曲、红曲米的混合粉，再次搅拌，至黏稠糊状，分成小份揉成团；
（5）将上述制得的粗粮面团，置于模具中压制成型，然后转移至铺有荷叶的蒸锅中，隔水蒸熟，即得。
通过上述方法制作的桑葚保健糕点不仅美味可口、香味宜人，而且老少皆宜，是十分有益于健康的天然有机绿色食品。
Claims (1)
1.一种桑葚保健糕点制备方法，其特征在于：
（1）由下列重量份的原料制成：小麦粉42-49份、大米粉46-50份、薏米粉44-48份、蚕豆粉40-45份、桑葚14-20份、麦芽7-10份、神曲6-9份、红曲米4-7份、白芍4-7份、灵芝6-9份、川芎4-7份；
（2）将桑葚粉碎至40-50目，然后与麦芽、神曲、红曲米一起放入锅中炒至变焦，然后磨成粉；
（3）将白芍、灵芝、川芎一起用适量水煎煮 7-8次，合并煎煮液；
（4）将小麦粉、大米粉、薏米粉、蚕豆粉混合，加入步骤（3）得到的煎煮液，搅拌均匀后静置40-50分钟，然后加入步骤（2）得到的桑葚、麦芽、神曲、红曲米的混合粉，再次搅拌，至黏稠糊状，分成小份揉成团；
（5）将上述制得的粗粮面团，置于模具中压制成型，然后转移至铺有荷叶的蒸锅中，隔水蒸熟，即得。
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| CN105767092A (zh) * | 2016-02-29 | 2016-07-20 | 桐城市放牛娃家庭农场有限公司 | 一种味美保健糕点及其制备方法 |
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