CN104304971A - 一种健脾猪肉木耳包子及其制备方法 - Google Patents

一种健脾猪肉木耳包子及其制备方法 Download PDF

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CN104304971A
CN104304971A CN201410523400.0A CN201410523400A CN104304971A CN 104304971 A CN104304971 A CN 104304971A CN 201410523400 A CN201410523400 A CN 201410523400A CN 104304971 A CN104304971 A CN 104304971A
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parts
pork
steamed stuffed
stuffed bun
water
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王茉
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Ji Hong Food Co Ltd Of Anhui Province
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Ji Hong Food Co Ltd Of Anhui Province
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    • AHUMAN NECESSITIES
    • A23FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23LFOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L33/00Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
    • A23L33/10Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof using additives
    • AHUMAN NECESSITIES
    • A23FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23LFOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L33/00Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
    • A23L33/10Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof using additives
    • A23L33/105Plant extracts, their artificial duplicates or their derivatives
    • AHUMAN NECESSITIES
    • A23FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23LFOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L7/00Cereal-derived products; Malt products; Preparation or treatment thereof
    • A23L7/10Cereal-derived products
    • A23L7/104Fermentation of farinaceous cereal or cereal material; Addition of enzymes or microorganisms
    • AHUMAN NECESSITIES
    • A23FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23PSHAPING OR WORKING OF FOODSTUFFS, NOT FULLY COVERED BY A SINGLE OTHER SUBCLASS
    • A23P20/00Coating of foodstuffs; Coatings therefor; Making laminated, multi-layered, stuffed or hollow foodstuffs
    • A23P20/20Making of laminated, multi-layered, stuffed or hollow foodstuffs, e.g. by wrapping in preformed edible dough sheets or in edible food containers
    • A23P20/25Filling or stuffing cored food pieces, e.g. combined with coring or making cavities
    • AHUMAN NECESSITIES
    • A23FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23VINDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES
    • A23V2002/00Food compositions, function of food ingredients or processes for food or foodstuffs

Abstract

本发明公开了一种健脾猪肉木耳包子,由以下重量份原料构成:面粉100-130、猪肉50-60、黑胡椒2-3、木耳10-12、千针万线草0.5-0.7、棒棒草0.4-0.6、桑椹15-25、核桃5-8、紫斑风铃草0.7-1、营养添加剂6-9、银耳2-3、关公须0.6-0.8、韭菜40-50、竹花0.5-0.8、冰糖1-1.2、蚕蛹10-15、紫薯10-12、酵母粉、菜籽油、盐、和水适量。本发明的健脾猪肉木耳包子营养丰富,还具有很好的保健效果,如千针万线草补气健脾,棒棒草健脾生津,木耳补气润肺,蚕蛹含有丰富的蛋白质、脂肪酸和维生素,长期食用有益于身体健康。

Description

一种健脾猪肉木耳包子及其制备方法
技术领域
[0001] 本发明主要涉及食品及其制备方法技术领域,尤其涉及一种健脾猪肉木耳包子及其制备方法。
背景技术
[0002] 包子是发酵食品,多吃发酵食品对人体健康是非常有好处的。经过发酵的包子有利于消化吸收,这是因为酵母中的酶能促进营养物质的分解。早餐最好吃发酵面食,因为其中的能量会很快释放出来,让人整个上午都干劲充足,且身体消瘦的人、儿童和老年人等消化功能较弱的人,更适合这类食物,故包子是一种很好的早餐选择。但目前包子的种类少,局限了人们的选择。
发明内容
[0003] 本发明为了弥补已有技术的缺陷,提供一种健脾猪肉木耳包子及其制备方法。
[0004] 本发明是通过以下技术方案实现的:
一种健脾猪肉木耳包子,由以下重量份的原料构成:
面粉100-130、猪肉50-60、黑胡椒2-3、木耳10-12、千针万线草0.5-0.7、棒棒草0.4-0.6、桑椹15-25、核桃5-8、紫斑风铃草0.7-1、营养添加剂6_9、银耳2_3、关公须0.6-0.8、韭菜40-50、竹花0.5-0.8、冰糖1-1.2、蚕蛹10-15、紫薯10-12、酵母粉、菜籽油、
盐、和水适量;
所述营养添加剂由下列重量份原料制成:棒菜4-5、新鲜苦瓜子1-2、女贞叶0.6-0.8、黄连叶0.7-1、火龙果1-2、欧活血丹0.5-0.7、松花粉1-1.5、鹿角霜0.5-0.8、竹茹0.8_1、鱼杆3_4、植物油、盐适量;
制备方法为:(I)将女贞叶、黄连叶、欧活血丹、鹿角霜、竹茹加3-4倍水文火煎煮30-40分钟,过滤除渣,得提取液;
(2)将棒菜切丁,火龙果去皮切小块,将棒菜丁、火龙果块和新鲜苦瓜子加提取液打浆,小火加热并搅拌,制成蔬果糊;
(3)将植物油烧热,放入鱼籽炒熟,加入适量盐,将炒熟的鱼籽放于蔬果糊内并拌匀。
[0005] 所述的健脾猪肉木耳包子的制备方法,包括以下步骤:
(1)将千针万线草、棒棒草、紫斑风铃草、关公须、竹花加3-6倍水文火煎煮30-40分钟,过滤除渣,浓缩滤液;将蚕蛹洗净晾干小火炒2-3分钟,核桃炒香,将蚕蛹与核桃捣碎磨粉,加入滤液中成蚕蛹核桃液;
(2)将猪肉切碎,桑葚碾碎压汁,将猪肉放入桑葚里并撒上黑胡椒拌匀;木耳泡发洗净切碎,韭菜切小段;银耳泡发洗净撕碎,加冰糖和适量水隔水炖40-60分钟成银耳汤;
(3)将蚕蛹核桃液、猪肉、木耳、韭菜、银耳汤、营养添加剂和适量的菜籽油、盐混合拌匀制成包子馅;
(4)将紫薯隔水蒸熟,去皮压成紫薯泥,将紫薯泥拌入面粉中,用温水将酵母粉化开并静置2-5分钟,将酵母水倒入面粉中,加入适量的水及各剩余原材料和面发酵,擀出包子皮,包入包子馅蒸熟即可。
[0006] 本发明的优点是:本发明的一种健脾猪肉木耳包子营养丰富,还具有很好的保健效果,如千针万线草补气健脾,棒棒草健脾生津,木耳补气润肺,蚕蛹含有丰富的蛋白质、月旨肪酸和维生素,长期食用有益于身体健康。
具体实施方式
[0007] 下面结合实施例对本发明作进一步详细描述:
实施例1:
一种健脾猪肉木耳包子,由以下重量份(斤)的原料构成:
面粉100、猪肉50、黑胡椒2、木耳10、千针万线草0.5、棒棒草0.4、桑椹15、核桃5、紫斑风铃草0.7、营养添加剂6、银耳2、关公须0.6、韭菜40、竹花0.5、冰糖1、蚕蛹10、紫薯10、酵母粉、菜籽油、盐、和水适量;
所述营养添加剂由下列重量份原料制成:棒菜4、新鲜苦瓜子1、女贞叶0.6、黄连叶0.7、火龙果1、欧活血丹0.5、松花粉1、鹿角霜0.5、竹茹0.8、鱼籽3、植物油、盐适量;
制备方法为:(I)将女贞叶、黄连叶、欧活血丹、鹿角霜、竹茹加3倍水文火煎煮30分钟,过滤除渣,得提取液;
(2)将棒菜切丁,火龙果去皮切小块,将棒菜丁、火龙果块和新鲜苦瓜子加提取液打浆,小火加热并搅拌,制成蔬果糊;
(3)将植物油烧热,放入鱼籽炒熟,加入适量盐,将炒熟的鱼籽放于蔬果糊内并拌匀。
[0008] 所述的健脾猪肉木耳包子的制备方法,包括以下步骤:
(1)将千针万线草、棒棒草、紫斑风铃草、关公须、竹花加3倍水文火煎煮30分钟,过滤除渣,浓缩滤液;将蚕蛹洗净晾干小火炒2分钟,核桃炒香,将蚕蛹与核桃捣碎磨粉,加入滤液中成蚕蛹核桃液;
(2)将猪肉切碎,桑葚碾碎压汁,将猪肉放入桑葚里并撒上黑胡椒拌匀;木耳泡发洗净切碎,韭菜切小段;银耳泡发洗净撕碎,加冰糖和适量水隔水炖40分钟成银耳汤;
(3)将蚕蛹核桃液、猪肉、木耳、韭菜、银耳汤、营养添加剂和适量的菜籽油、盐混合拌匀制成包子馅;
(4)将紫薯隔水蒸熟,去皮压成紫薯泥,将紫薯泥拌入面粉中,用温水将酵母粉化开并静置2分钟,将酵母水倒入面粉中,加入适量的水及各剩余原材料和面发酵,擀出包子皮,包入包子馅蒸熟即可。

Claims (2)

1.一种健脾猪肉木耳包子,其特征在于,由以下重量份原料构成: 面粉100-130、猪肉50-60、黑胡椒2-3、木耳10-12、千针万线草0.5-0.7、棒棒草0.4-0.6、桑椹15-25、核桃5-8、紫斑风铃草0.7-1、营养添加剂6_9、银耳2_3、关公须0.6-0.8、韭菜40-50、竹花0.5-0.8、冰糖1-1.2、蚕蛹10-15、紫薯10-12、酵母粉、菜籽油、盐、和水适量; 所述营养添加剂由下列重量份原料制成:棒菜4-5、新鲜苦瓜子1-2、女贞叶0.6-0.8、黄连叶0.7-1、火龙果1-2、欧活血丹0.5-0.7、松花粉1-1.5、鹿角霜0.5-0.8、竹茹0.8_1、鱼杆3_4、植物油、盐适量; 制备方法为:(I)将女贞叶、黄连叶、欧活血丹、鹿角霜、竹茹加3-4倍水文火煎煮30-40分钟,过滤除渣,得提取液; (2)将棒菜切丁,火龙果去皮切小块,将棒菜丁、火龙果块和新鲜苦瓜子加提取液打浆,小火加热并搅拌,制成蔬果糊; (3)将植物油烧热,放入鱼籽炒熟,加入适量盐,将炒熟的鱼籽放于蔬果糊内并拌匀。
2.如权利要求1所述的健脾猪肉木耳包子的制备方法,其特征在于,包括以下步骤: (1)将千针万线草、棒棒草、紫斑风铃草、关公须、竹花加3-6倍水文火煎煮30-40分钟,过滤除渣,浓缩滤液;将蚕蛹洗净晾干小火炒2-3分钟,核桃炒香,将蚕蛹与核桃捣碎磨粉,加入滤液中成蚕蛹核桃液; (2)将猪肉切碎,桑葚碾碎压汁,将猪肉放入桑葚里并撒上黑胡椒拌匀;木耳泡发洗净切碎,韭菜切小段;银耳泡发洗净撕碎,加冰糖和适量水隔水炖40-60分钟成银耳汤; (3)将蚕蛹核桃液、猪肉、木耳、韭菜、银耳汤、营养添加剂和适量的菜籽油、盐混合拌匀制成包子馅; (4)将紫薯隔水蒸熟,去皮压成紫薯泥,将紫薯泥拌入面粉中,用温水将酵母粉化开并静置2-5分钟,将酵母水倒入面粉中,加入适量的水及各剩余原材料和面发酵,擀出包子皮,包入包子馅蒸熟即可。
CN201410523400.0A 2014-10-08 2014-10-08 一种健脾猪肉木耳包子及其制备方法 Pending CN104304971A (zh)

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Cited By (2)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN106071770A (zh) * 2016-07-25 2016-11-09 厦门陈纪乐肴居食品有限公司 一种益智核桃包及其制备方法
CN108142798A (zh) * 2017-12-26 2018-06-12 重庆医学检验试剂研究所 一种蜻蜓若虫和田螺汤圆及其制备方法

Cited By (2)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN106071770A (zh) * 2016-07-25 2016-11-09 厦门陈纪乐肴居食品有限公司 一种益智核桃包及其制备方法
CN108142798A (zh) * 2017-12-26 2018-06-12 重庆医学检验试剂研究所 一种蜻蜓若虫和田螺汤圆及其制备方法

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Application publication date: 20150128