CN103494062B - 一种营养保健复合米及其制备方法 - Google Patents
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- A—HUMAN NECESSITIES
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- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
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- A23L7/00—Cereal-derived products; Malt products; Preparation or treatment thereof
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- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
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Abstract
本发明公开了一种营养保健复合米的及其制备方法，是由红珍珠米、糙米、麸皮、谷糠、扁豆、豇豆、豌豆、黑芝麻、南瓜子、铁皮石斛、绿茶、牡蛎、苦参等原料组成。本发明有益效果为：食品原料药性温和，滋补肝肾、乌发明目、养脾益气、增强身体活力，提高机体免疫力，适合于大众保健强身。
Description
发明领域
本发明涉及保健食品领域，更确切地说是涉及一种复合保健米及其制备方法。
背景技术
现代化的快节奏生活使得人们更容易产生机体疲劳、心神倦怠，从而导致免疫力的减弱，体质较差。我们现在所面临的一个问题就是如何增强体质来应对日常的学习、工作、生活。由于大米口感好、易消化，长久以来都是人们的主食。随着人们生活水平的不断提高，人们对食品营养价值的要求也越来越高。虽然粗粮营养丰富，含有丰富的纤维素、维生素、矿物质的营养成分，但因其口感较粗糙，且不易被消化，因此难以得到更广泛的应用。因此，粗粮应细作，以满足人们对丰富营养的追求。
发明内容
本发明的目的是在于提供一种营养保健复合米及其制备方法。
为解决这一问题，本发明所采取的技术方案为：营养保健复合米由以下重量份的原料组成：红珍珠米300-310、糙米100-110、麸皮40-45、谷糠30-32、扁豆20-22、豇豆20-22、豌豆18-20、黑芝麻10-12、南瓜子8-10、铁皮石斛2-3、绿茶1-2、牡蛎2-3、苦参1-2、中药添加剂4-5、水适量。
所述的中药添加剂由下列重量份的原料制成：炒黑豆粉、酸奶40-45、花生油3-4、酸枣仁15-18、红糖4-5、大麦苗粉1-2、三七3-4、丁癸草12-14、蜜桶花5-6、葡萄叶7-8、绿茶12-14、绞股蓝4-5、竹叶兰4-5、炒芝麻粉12-14、葡萄酒20-23、糙米汤10-12、薏仁油1-2；制备方法是将酸枣仁炒熟，研成粉末；将炒芝麻粉、葡萄酒、糙米汤、大麦苗粉、红糖及适量水混合，小火煮沸10-15分钟，冷却后打成糊状；将三七、丁癸草、蜜桶花、葡萄叶、绿茶、绞股蓝、竹叶兰加适量水煎煮1-2小时，过滤得煎煮液；将其它剩余成分与所得的酸枣仁粉、糊状物、煎煮液混合，继续小火煮沸、搅拌20-30分钟，冷却、喷雾干燥，即得。
本发明的营养保健复合米制备过程按以下步骤进行：
（1）红珍珠米、糙米、麸皮、谷糠、黑芝麻、南瓜子洗净晾干，磨粉过40目筛，得料a；
（2）扁豆、豇豆、豌豆浸泡完全后煮1-2小时，打磨成浆；
（3）铁皮石斛、绿茶、牡蛎、苦参进行超微粉碎，得料b；
（4）将料a、步骤（2）豆浆、料b与剩余其它成分加水混合均匀，送入螺杆制粒机中糊化、制粒，烘干、筛分。
本发明的有益效果：食品原料药性温和，滋补肝肾、乌发明目、养脾益气、增强身体活力，提高机体免疫力，适合于大众保健强身。
具体实施方式
营养保健复合米，由以下重量份（kg）的原料组成：
红珍珠米300、糙米110、麸皮45、谷糠32、扁豆20、豇豆20、豌豆20、黑芝麻12、南瓜子10、铁皮石斛2、绿茶2、牡蛎3、苦参1、中药添加剂4、水适量。
所述的中药添加剂由下列重量份（kg）的原料制成：酸奶40、花生油4、酸枣仁15、红糖5、大麦苗粉1、三七4、丁癸草12、蜜桶花5、葡萄叶7、绿茶12、绞股蓝5、竹叶兰4、炒芝麻粉14、葡萄酒20、糙米汤10、薏仁油2；制备方法是将酸枣仁炒熟，研成粉末；将炒芝麻粉、葡萄酒、糙米汤、大麦苗粉、红糖及适量水混合，小火煮沸10-15分钟，冷却后打成糊状；将三七、丁癸草、蜜桶花、葡萄叶、绿茶、绞股蓝、竹叶兰加适量水煎煮1-2小时，过滤得煎煮液；将其它剩余成分与所得的酸枣仁粉、糊状物、煎煮液混合，继续小火煮沸、搅拌20-30分钟，冷却、喷雾干燥，即得。
制备方法，包括如下步骤：
（1）红珍珠米、糙米、麸皮、谷糠、黑芝麻、南瓜子洗净晾干，磨粉过40目筛，得料a；
（2）扁豆、豇豆、豌豆浸泡完全后煮2小时，打磨成浆；
（3）铁皮石斛、绿茶、牡蛎、苦参进行超微粉碎，得料b；
（4）将料a、步骤（2）豆浆、料b与剩余其它成分加水混合均匀，送入螺杆制粒机中糊化、制粒，烘干、筛分。
Claims (1)
1.一种营养保健复合米，其特征在于，由以下重量份的原料制成：红珍珠米300-310、糙米100-110、麸皮40-45、谷糠30-32、扁豆20-22、豇豆20-22、豌豆18-20、黑芝麻10-12、南瓜子8-10、铁皮石斛2-3、绿茶1-2、牡蛎2-3、苦参1-2、中药添加剂4-5、水适量；
所述的中药添加剂由下列重量份的原料制成：酸奶40-45、花生油3-4、酸枣仁15-18、红糖4-5、大麦苗粉1-2、三七3-4、丁癸草12-14、蜜桶花5-6、葡萄叶7-8、绿茶12-14、绞股蓝4-5、竹叶兰4-5、炒芝麻粉12-14、葡萄酒20-23、糙米汤10-12、薏仁油1-2；制备方法是将酸枣仁炒熟，研成粉末；将炒芝麻粉、葡萄酒、糙米汤、大麦苗粉、红糖及适量水混合，小火煮沸10-15分钟，冷却后打成糊状；将三七、丁癸草、蜜桶花、葡萄叶、绿茶、绞股蓝、竹叶兰加适量水煎煮1-2小时，过滤得煎煮液；将其它剩余成分与所得的酸枣仁粉、糊状物、煎煮液混合，继续小火煮沸、搅拌20-30分钟，冷却、喷雾干燥，即得；
所述的营养保健复合米的制备方法，包括如下步骤：
（1）红珍珠米、糙米、麸皮、谷糠、黑芝麻、南瓜子洗净晾干，磨粉过40目筛，得料a；
（2）扁豆、豇豆、豌豆浸泡完全后煮1-2小时，打磨成浆；
（3）铁皮石斛、绿茶、牡蛎、苦参进行超微粉碎，得料b；
（4）将料a、步骤（2）豆浆、料b与剩余其它成分加水混合均匀，送入螺杆制粒机中糊化、制粒，烘干、筛分。
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| CN103829009A (zh) * | 2014-02-24 | 2014-06-04 | 郎溪县睿智生产力促进中心有限公司 | 一种具有催乳作用的炒米糖 |
| CN103960707A (zh) * | 2014-04-28 | 2014-08-06 | 广西健宝石斛有限责任公司 | 一种铁皮石斛芝麻糊及其制备方法 |
| CN104068343A (zh) * | 2014-05-23 | 2014-10-01 | 陈磊 | 一种香菇复合营养米及其制备方法 |
| CN104256279A (zh) * | 2014-08-21 | 2015-01-07 | 竹山县沛丰粮油工贸有限责任公司 | 一种茶叶营养复合米的加工方法 |
| CN104222759A (zh) * | 2014-08-25 | 2014-12-24 | 王正善 | 一种助消化的茶香米及其制备方法 |
| CN104222860A (zh) * | 2014-09-23 | 2014-12-24 | 合肥市晶谷米业有限公司 | 一种杨梅茶香保健米及其加工方法 |
| CN104222785A (zh) * | 2014-09-30 | 2014-12-24 | 安徽科技学院 | 一种发芽糯糙米南瓜复合营养粉及其制备方法 |
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| CN1504106A (zh) * | 2002-12-05 | 2004-06-16 | 食品工业发展研究所 | 重组多谷粒 |
| CN101023792A (zh) * | 2006-02-23 | 2007-08-29 | 何琼生 | 金麸粉 |
| CN101032324A (zh) * | 2007-03-30 | 2007-09-12 | 董强功 | 一种全营养食品及其制备方法 |
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| CN1504106A (zh) * | 2002-12-05 | 2004-06-16 | 食品工业发展研究所 | 重组多谷粒 |
| CN101023792A (zh) * | 2006-02-23 | 2007-08-29 | 何琼生 | 金麸粉 |
| CN101032324A (zh) * | 2007-03-30 | 2007-09-12 | 董强功 | 一种全营养食品及其制备方法 |
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