WO2016165849A1 - Plateau d'entraînement - Google Patents

Plateau d'entraînement Download PDF

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Publication number
WO2016165849A1
WO2016165849A1 PCT/EP2016/052915 EP2016052915W WO2016165849A1 WO 2016165849 A1 WO2016165849 A1 WO 2016165849A1 EP 2016052915 W EP2016052915 W EP 2016052915W WO 2016165849 A1 WO2016165849 A1 WO 2016165849A1
Authority
WO
WIPO (PCT)
Prior art keywords
training plate
training
plate
recesses
elongated
Prior art date
Application number
PCT/EP2016/052915
Other languages
German (de)
English (en)
Inventor
Oliver Roider
Original Assignee
Heyros Gmbh
Priority date (The priority date is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the date listed.)
Filing date
Publication date
Application filed by Heyros Gmbh filed Critical Heyros Gmbh
Priority to EP16704197.9A priority Critical patent/EP3283182B1/fr
Publication of WO2016165849A1 publication Critical patent/WO2016165849A1/fr

Links

Classifications

    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/00058—Mechanical means for varying the resistance
    • A63B21/00069—Setting or adjusting the resistance level; Compensating for a preload prior to use, e.g. changing length of resistance or adjusting a valve
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
    • A63B21/04—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters attached to static foundation, e.g. a user
    • A63B21/0442—Anchored at one end only, the other end being manipulated by the user
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
    • A63B21/055—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters extension element type
    • A63B21/0552—Elastic ropes or bands
    • A63B21/0557—Details of attachments, e.g. clips or clamps
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/16—Supports for anchoring force-resisters
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B71/00—Games or sports accessories not covered in groups A63B1/00 - A63B69/00
    • A63B71/02—Games or sports accessories not covered in groups A63B1/00 - A63B69/00 for large-room or outdoor sporting games
    • A63B71/023—Supports, e.g. poles
    • A63B2071/026—Supports, e.g. poles stabilised by weight
    • A63B2071/027—Supports, e.g. poles stabilised by weight using player's own weight, e.g. on a platform
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B2210/00—Space saving
    • A63B2210/50—Size reducing arrangements for stowing or transport
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B2225/00—Miscellaneous features of sport apparatus, devices or equipment
    • A63B2225/05—Miscellaneous features of sport apparatus, devices or equipment with suction cups

Definitions

  • the invention relates to a training plate for training different body parts or muscle groups according to the preamble of patent claim 1.
  • Training devices for securing at least one training / fitness band are well known in the art.
  • a device for Balancing / coordination and strengthening training to refer to, consisting of a base plate made of wood and edge arranged on the base plate eyelets, preferably metal eyelets for attachment of rubber bands.
  • a multipurpose training device is also known, comprising a flat base frame made of plastic, on the outer circumference of a plurality of eyelets for attachment of elastic pull cords are arranged and a hemispherical shell made of polyurethane, which is placed on the base frame and attached becomes.
  • Training bands through the fixed attachment means such. Eyelets is given.
  • the training band can be mounted only at an attachment point, whereby alignment of the training band to the trainee is always the same. Also, an adaptation of the training device to the individual training requirements and physical aspects of the exerciser such. Height is therefore limited.
  • both the angle and the direction of the training / fitness band can be adjusted individually with respect to a fixed position, namely the standing position of the exerciser on the stand area.
  • An attachment of the fastener by means of detent positions also allows the trainee to be able to repeat exercises for specific muscle groups at any other time with the same settings.
  • the training plate is made of plastic. Alternatively, it is also possible to make the training plate made of metal or aluminum.
  • the training plate can be single or multi-layered.
  • the upper layer consists of a durable and robust material.
  • the training plate has a horizontally extending longitudinal axis and a transverse axis extending perpendicularly thereto, wherein in a region where the longitudinal axis and the transverse axis intersect, a central standing area is formed for receiving the feet of the exerciser. Due to the given central standing area is an advantageous position of the
  • the stand area may be provided with an anti-slip layer or an anti-slip coating.
  • the stand area may be provided with an anti-slip layer or an anti-slip coating.
  • Standing area by a preferably colored mark such. Footprints, cross, border, etc. to be highlighted.
  • the training plate has a plurality of elongated recesses, whereby the number of mounting options of the
  • the elongated recesses may be arranged between a circumferential training plate edge of the training plate and the central standing area of the training plate.
  • the elongate recesses may extend along the longitudinal axis or along the transverse axis of the training plate, outside the central posture area.
  • the training plate is divided by the longitudinal axis and the transverse axis into a plurality of surface sections, in which at least one elongate recess is arranged.
  • the training plate is divided by the longitudinal axis and the transverse axis into a plurality of surface sections, in which at least one elongate recess is arranged.
  • the elongate recesses may be spaced apart from the circumferential training panel edge on a first track following the contour of the training plate. Furthermore, the elongated recesses may be arranged on a second track following the outline of the first track, wherein the circumference of the first track is greater than the circumference of the second track. In addition, at least one first elongated recess may be arranged on the first track on the same track section as at least one second recess on the second track.
  • the exercise plate may have an upper side and a lower side opposite thereto, the oblong ones
  • Recesses are placed in the top of the exercise plate.
  • the elongate recesses have at least one recess depth, which extend from the top of the exercise plate to half the thickness of the exercise plate, preferably up to one third of the thickness of the exercise plate.
  • the elongated recesses are formed as a breakthrough. In another alternative
  • the training panel on at least one frontally extending edge portion, wherein the at least one elongated recess is introduced into the at least one frontally extending edge portion of the training plate and extending along the longitudinal axis or transverse axis up to a recess depth.
  • Particularly advantageous may be provided when at least two spaced-apart recesses are introduced with a first width in the elongated recesses, which by a plurality along the longitudinal extent of elongated recess extending connecting portions are connected, wherein the connecting portions have a second width which is smaller than the width of the recesses and the recesses and / or the connecting portions of the
  • Locking positions preferably two to twelve locking positions have. The more
  • Detent positions are provided in an elongated recess, the more
  • Variations have the trainee in the attachment of his training device.
  • the number of detent positions of the elongate recesses is different.
  • the training plate is formed one or more parts.
  • the multipart training plate has at least two
  • Training plate sections which are pivotally connected to each other on the longitudinal axis or transverse axis. Due to the multi-part design of the exercise plate, the exercise plate can be folded when not in use, d. H. The training plate can be stored in a particularly space-saving way. Also, the handling of the training plate in the folded state is much easier due to the compact size.
  • the training plate has at least one grip element section.
  • At least one layer of a slip-resistant and / or damping material is attached to the underside of the training plate.
  • the layer of anti-slip material in particular a safe and firm state of the exercise plate on
  • a layer of damping material is further provided, which in particular has vibration-damping and / or noise-reducing properties.
  • a plurality of spacer elements preferably feet are attached to the underside of the exercise plate.
  • the spacer elements may preferably be removably attached, in particular by means of screw or snap-in connections. It would also be conceivable, however, to fasten the spacer elements firmly to the underside of the training plate. It can preferably be provided that at least one fastening means for attaching a training / fitness band can be attached variably and detachably in the at least one elongated recess.
  • Fig. 1 is a schematic plan view of a training plate according to the invention
  • FIG. 2 shows a schematic plan view of an alternative embodiment of a training plate according to the invention
  • FIG. 3 shows a detail enlargement of the schematically illustrated elongate recesses according to FIG. 1 and FIG. 2;
  • Fig. 4 is a schematic sectional view of a training plate according to the invention.
  • Fig. 5 is a schematic sectional view of an alternative embodiment of a training plate according to the invention.
  • Fig. 6 is a sectional view of an attachable in an elongated recess fastener.
  • reference numeral 1 is an inventively designed
  • the training plate 1 is formed in one or more parts and preferably has an elliptical cross-sectional shape. However, the invention is by no means limited to one elliptical cross-sectional shape limited, but the training plate 1 may have any other cross-sectional shape, in particular circular, four-, six- or octagonal or polygonal cross-sectional shape.
  • the training plate 1 extends along a longitudinal axis LA and a transverse axis QA and has an upper side 2 and a lower side 3 opposite thereto, the upper and lower sides 2, 3 being flat.
  • the extending over the training plate 1 longitudinal axis LA and transverse axis QA intersect in the center Z of the exercise plate 1 and divide them into a plurality of preferably similar surface portions 16.
  • the area in the center Z of the training plate 1 forms a central
  • Training plate 1 extending and preferably encircling frontal
  • the training plate 1 is made of plastic or metal or aluminum. Depending on the material, the training plate 1 preferably has a thickness D of 6 mm to 15 mm, preferably of 8 mm to 10 mm. In order to enable the trainees a better stand on the exercise plate 1, the central standing area 14 may be at least partially provided with a layer of slip-resistant material. Furthermore, the training plate 1 may be formed one or more layers.
  • At least one elongated recess 5 is inserted, which serves for the variable and releasable attachment of at least one commercially available fastening means 8.
  • a plurality of elongate recesses 5 are introduced into the training plate 1 in order to have different possibilities for fastening the at least one fastening means 8.
  • Figure 3 shows an example of a plan view of an elongated recess 5 with a plurality of locking positions.
  • a plurality of fastening means 8, preferably two fastening means 8, in different elongated recesses 5 may be attached to the training plate 1.
  • the elongated recesses 5 are presently arranged between the central standing area 14 and a circumferential training plate edge 15. By this arrangement of the elongated recesses 5 outside the standing area 14 prevents the elongated recesses 5 are covered by the feet of the exerciser and thus are no longer usable.
  • the elongate recesses 5 can be arranged along the longitudinal axis LA or along the transverse axis QA of the training plate 1, and that outside of the central standing area 14 Longitudinal axis LA or along the transverse axis QA extending elongated recesses 5 spaced from the longitudinal axis LA or the transverse axis QA be arranged.
  • the elongate recesses 5 are arranged in at least one of the surface sections 16, preferably in each of the surface sections 16 of the training plate 1.
  • the elongated recesses 5 in the surface portions 16 extend at least on a track following the contour of the training plate 1, preferably on a plurality of webs 17, 18, namely a first outer web 17 and a second inner web 18, wherein the webs 17, 18 differ in their scope.
  • the first outer web 17 has a larger circumference than the second inner web 18.
  • the webs 17, 18 are formed for example circular or elliptical and then preferably run concentrically around the central
  • the elongate recesses 5 preferably form rail-like guides for fastening the fastening means 8 at different locking positions. Furthermore, the elongated recesses 5 may be arranged in a row, namely, the row may extend along the longitudinal axis LA or along the transverse axis QA or along at least one of the tracks 17, 18. Also is a double row
  • Recesses 5 offset in the rows to each other and / or can be done on the gap.
  • the arrangement of the elongate recesses 5 is not limited to the aforementioned embodiments, but the elongated recesses 5 may be arranged in almost any manner, for example, diagonally, star-shaped, etc. on the exercise plate 1. Due to the various arrangements of the elongate recesses 5 on the exercise plate 1 arise for the trainee a variety of ways to position the fastener 8 on the exercise plate 1 or to attach.
  • variable attachment of the fastener 8 on the exercise plate 1 that allows the trainee the training / fitness belt 9 from
  • the elongated recesses 5 are introduced, for example, into the upper side 2 of the training plate 1 and extend from the upper side 2 in the direction of the underside 3 of the training plate 1 up to a recess depth T 1, whereby a recess depth T 1 up to half, in particular up to one third of the thickness D of the exercise plate 1 has been found to be particularly advantageous.
  • a recess depth T 1 up to half, in particular up to one third of the thickness D of the exercise plate 1 has been found to be particularly advantageous.
  • Figure 4 are in the top 2 of
  • Training plate 1 introduced elongated recesses 5 as breakthroughs formed by the training plate 1, d .h. these extend over the entire thickness D of the training plate 1 and have both at the top 2 and at the bottom 3 openings.
  • the elongate recesses 5 can also be introduced into the at least one edge section 4 running on the front side, wherein the elongate recesses 5 are here along the longitudinal axis LA or along the transverse axis QA up to a
  • the recess depth T2 preferably corresponds to the recess depth T1 in order to be able to use the same fastening means 8.
  • the elongate recesses 5 each have a longitudinal extension LE and are formed by two side sections and at least one end section connecting the two side sections.
  • the cross-sectional shape of the at least one end portion is preferably adapted to the cross-sectional shape of a recess 6, in particular, the cross-sectional shape of the end portion of the elongated recess 5, as shown in Figure 3, preferably designed partially circular.
  • the elongate recesses 5 have at least two latching positions for fastening the at least one fastening means 8.
  • a plurality of preferably uniformly spaced recesses 6 are provided, which have a first width Bl to each other.
  • the elongated recesses 5 between three and thirteen
  • the elongated recesses 5 extending along the longitudinal axis LA each have ten recesses 6, the elongated recesses 5 extending along the transverse axis QA each have eight recesses 6, which are elongated along a first outer track 17
  • the recesses 6 in the elongate recesses 5 are realized, for example, by at least part-circular openings, which can also have any other cross-sectional shape, in particular sinusoidal, four-, six-, octagonal or polygonal cross-sectional shapes.
  • the fastening means 8 shown by way of example in FIG. 6 comprises at least one anchoring element 20 with a clamping element 21 which is approximately H-shaped in cross-section, the latter having jaw-like projections 24 on the side facing the training plate 1.
  • a shaft 22 movable relative to the approximately H-shaped clamping element extends on its side facing away from the training plate 1 preferably to a holding means, such as e.g. Retaining ring with a training / fitness bands 9 is connected.
  • the shaft 22 also has a preferably plate-shaped end portion 23, which in one of the elongated Recesses 5 provided recesses 6 is inserted.
  • the shape of the end portion 23 is preferably adapted to the cross-sectional shape of the recess 6 and vice versa.
  • the spring element 24 presses the approximately H-shaped clamping element 21 toward the plate-shaped end portion 23 such that the plate-shaped end portion 23 is received between the jaw-like projections 24 of the approximately H-shaped clamping member 21.
  • the plate-shaped end portion 23rd and the jaw-like projections 25 of the approximately H-shaped clamping element 21 are dimensioned so that the plate-shaped end portion 23 in
  • the plate-shaped end portion 23 moves the anchoring element 20, more precisely, the plate-shaped end portion 23 from a starting position in which the plate-shaped end portion 23 has been inserted into a recess 6, now along the elongated recess 5 to a position in which the plate-shaped end portion 23rd is located between two adjacent recesses 6, and lets go of the spring element 24, the plate-shaped end portion 23 comes below two opposite connecting portions 7 to lie, while simultaneously engages each of the jaw-shaped projections 25 of the slightly H-shaped clamping member 21 in a respective recess 6 ,
  • the inner sides of the jaw-like projections 25 are thereby formed so that they follow the contours of the recesses 6 and fit tightly against them.
  • the training plate 1 is a multi-part, preferably formed in two parts, comprising a first training plate portion 1.1 and a second training plate portion 1.2, which are pivotally connected to the longitudinal axis LA or transverse axis QA.
  • the two are preferred
  • Training plate sections 1.1 and 1.2 by means of a hinge 13 or a
  • the exercise plate 1 also has at least one
  • the handle element portion 10 is formed like a trough in the training plate 1 and arranged in the edge region. In order to further increase the wearing comfort and to achieve a better grip, the trough-like handle element section 10 can have further depressions for inserting the fingers. Likewise, the handle member portion 10 may be formed in the form of a breakthrough by the exercise plate 1. In an alternative embodiment, the handle member portion 10 is a handle for attaching to the exercise plate. 1
  • a layer 11 of a slip-resistant and / or damping material is arranged on the underside 3 of the training plate 1.
  • spacer elements 12, preferably feet, can be attached to the underside 3 of the training plate 1, these being preferably detachably attachable to the training plate.
  • spacers 12 can also be attached to the underside 3 of the training plate 1, these being preferably detachably attachable to the training plate.
  • spacers 12 can also be attached to the underside 3 of the training plate 1, these being preferably detachably attachable to the training plate.
  • spacers 12 can also be attached to the underside 3 of the training plate 1, these being preferably detachably attachable to the training plate.
  • spacers 12 can also be attached to the underside 3 of the training plate 1, these being preferably detachably attachable to the training plate.
  • Suction cups, knob-like projections, etc. find use.
  • the training / fitness band 9 is a commercially available drawstring made of an elastic material, such as e.g. Rubber. Depending on the use, the training / fitness belt 9 can have different lengths, traction, etc. So the
  • Trainees the exercise / fitness belt 9 can better grip, at the end of the training / fitness belt 9 facing away from the training plate 1, a grip element is provided.
  • a grip element is provided at the end of the training / fitness belt 9 facing away from the training plate 1.
  • Fastener 8 is at the other free end of the training / fitness belt 9 a holding means, for example in the form of an eyelet, a ring, a loop, etc. provided.

Landscapes

  • Health & Medical Sciences (AREA)
  • Life Sciences & Earth Sciences (AREA)
  • Biophysics (AREA)
  • Orthopedic Medicine & Surgery (AREA)
  • General Health & Medical Sciences (AREA)
  • Physical Education & Sports Medicine (AREA)
  • Rehabilitation Tools (AREA)

Abstract

La présente invention concerne un plateau d'entraînement (1) permettant une fixation variable et non permanente d'au moins une bande d'entraînement / de fitness (9) par l'intermédiaire d'un moyen de fixation (22) au plateau d'entraînement. Dans le plateau d'entraînement est formée au moins une ouverture longitudinale (5) qui forme au moins deux positions d'encliquetage pour la fixation de l'au moins un moyen de fixation.
PCT/EP2016/052915 2015-04-16 2016-02-11 Plateau d'entraînement WO2016165849A1 (fr)

Priority Applications (1)

Application Number Priority Date Filing Date Title
EP16704197.9A EP3283182B1 (fr) 2015-04-16 2016-02-11 Plateau d'entraînement

Applications Claiming Priority (2)

Application Number Priority Date Filing Date Title
DE202015101875.4 2015-04-16
DE202015101875.4U DE202015101875U1 (de) 2015-04-16 2015-04-16 Trainingsplatte

Publications (1)

Publication Number Publication Date
WO2016165849A1 true WO2016165849A1 (fr) 2016-10-20

Family

ID=53185785

Family Applications (1)

Application Number Title Priority Date Filing Date
PCT/EP2016/052915 WO2016165849A1 (fr) 2015-04-16 2016-02-11 Plateau d'entraînement

Country Status (3)

Country Link
EP (1) EP3283182B1 (fr)
DE (1) DE202015101875U1 (fr)
WO (1) WO2016165849A1 (fr)

Families Citing this family (1)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
DE102016116287B4 (de) 2016-08-31 2019-03-14 Adam Posmyk kubisch anordenbare, modulare Vorrichtung für eine Vielzahl von Fitnessübungen bzw. zur Physiotherapie sowie Verfahren zum Konfigurieren der Vorrichtung

Citations (4)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
DE20319541U1 (de) 2003-12-17 2004-03-04 Tseng, Chung-Ting Mehrzweck-Trainingsgerät
US7431681B1 (en) * 2005-05-10 2008-10-07 St Cyr William Platform exercise apparatus
CH700552A2 (de) 2009-03-12 2010-09-15 Frank Holfeld Gleichgewichts- Koordinations- und Kräftigungstrainingsgerät.
WO2015003032A1 (fr) * 2013-07-03 2015-01-08 CARBONE, Alison, M. Appareil destiné à entraîner une amélioration de l'agilité et de la force

Patent Citations (4)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
DE20319541U1 (de) 2003-12-17 2004-03-04 Tseng, Chung-Ting Mehrzweck-Trainingsgerät
US7431681B1 (en) * 2005-05-10 2008-10-07 St Cyr William Platform exercise apparatus
CH700552A2 (de) 2009-03-12 2010-09-15 Frank Holfeld Gleichgewichts- Koordinations- und Kräftigungstrainingsgerät.
WO2015003032A1 (fr) * 2013-07-03 2015-01-08 CARBONE, Alison, M. Appareil destiné à entraîner une amélioration de l'agilité et de la force

Also Published As

Publication number Publication date
DE202015101875U1 (de) 2015-05-05
EP3283182B1 (fr) 2020-08-26
EP3283182A1 (fr) 2018-02-21

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