CN113057325A - 一种低发漫膳食配方及其制备方法 - Google Patents
一种低发漫膳食配方及其制备方法 Download PDFInfo
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- CN113057325A CN113057325A CN202110455430.2A CN202110455430A CN113057325A CN 113057325 A CN113057325 A CN 113057325A CN 202110455430 A CN202110455430 A CN 202110455430A CN 113057325 A CN113057325 A CN 113057325A
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Abstract
本发明提供了一种低发漫膳食配方及其制备方法,属于膳食配方领域,该配方由抗性糊精、分离大豆蛋白、水解乳清蛋白、大豆肽粉、蔬果粉、杂粮粉、魔芋粉、中链甘油三脂、植物油、复合维生素营养强化剂、营养强化剂以及食品添加剂复配而成。本发明将低发漫饮食和燃脂性成分进行复配,人群受众更广,功效成分全面,能够调理肠胃健康,同时促进脂肪代谢分解,在满足人体能量和营养供应的同时,调节肠道健康,控制体重。
Description
技术领域
本发明属于膳食配方技术领域,尤其涉及一种低发漫膳食配方及其制备方法。
背景技术
体重管理和肠胃健康是当代消费者非常关注的健康需求,而饮食习惯不佳往往会同时导致肠胃受损和人体肥胖。长期的饮食不健康会引起肠胃蠕动机能变差,产生腹胀、腹泻、便秘等肠胃问题,同时引发脂肪滞留堆积,导致人体发胖。
发漫(FODMAP)饮食是一种摄入特定类型的碳水化合物的饮食方式,尤其是一些易发酵的短链碳水化合物,FODMAP分别代表F-可发酵的,O-低聚糖,D双糖,M-单糖,A-和P-多元醇。FODMAP饮食容易催化大肠中的细菌发酵,产生气体,同时由于FODMAP食物的高渗透性,也很容易吸收水进入大肠,改变人的排便习惯,产生肠易激综合征(IBS)等肠胃问题。一些研究证明,限制FODMAP的摄入可以改善IBS和其他功能性胃肠疾病(FGID)的症状,包括腹痛、腹胀、腹泻或便秘。目前,市面上研究出了低发漫(LOW FODMAP)饮食概念,避免摄入一些FODMAP食物,其对于调节肠道健康具有良好的作用。但是,单纯的低发漫饮食也存在一个弊端,长期摄入低发漫饮食可能会导致维生素摄入不足,引发其他健康问题,因此本配方通过在低发漫饮食中合理搭配营养成分,可以解决人体微量元素供应不足的问题。
发明内容
本发明实施例提供一种低发漫膳食配方及其制备方法,旨在发明一种兼具调理肠胃健康,同时促进脂肪代谢分解的营养膳食配方,在满足人体能量和营养供应的同时,调节肠道健康,控制体重,以解决背景技术中提出的问题。
本发明实施例是这样实现的,一种低发漫膳食配方,该配方包括如下以质量百分数计的组分:
优选的,所述果蔬粉包括胡萝卜粉、秋葵粉、南瓜粉、红薯粉、山药粉、蓝莓果汁粉、蔓越莓粉、柑橘果粉、野樱莓浓缩果汁粉、猕猴桃果粉、覆盆子果粉、草莓果粉以及菠萝粉,各组分均占所述配方的0.15%-5%。
优选的,所述杂粮粉包括燕麦粉、大米粉、红枣粉、葛根粉以及玉米粉,各组分均占所述配方的0.5%-10%。
优选的,所述复合维生素营养强化剂由维生素A、维生素D、维生素E、维生素B1、维生素B2、维生素B6、维生素B12、维生素C、烟酰胺、叶酸和泛酸复配而成。
优选的,所述营养强化剂包括牛磺酸、碳酸钙以及葡萄糖酸锌;
所述牛磺酸、碳酸钙和所述葡萄糖酸锌分别占所述配方总数的0.11%-0.14%、0.5%-4%和0.06%-0.12%。
优选的,所述食品添加剂包括柠檬酸钾、酪蛋白酸钙、磷酸二氢钠、柠檬酸钠、柠檬酸脂肪甘油酯、三氯蔗糖、食用香精以及单、双甘油脂肪酸;
所述柠檬酸钾、酪蛋白酸钙、磷酸二氢钠、柠檬酸钠、柠檬酸脂肪甘油酯、三氯蔗糖、食用香精和所述单、双甘油脂肪酸分别占所述配方总数的0.5%-5%、0.2%-2%、0.1%-2%、0.1%-2%、0.1%-2%、0.01%-0.5%、0.1%-5%和0.1-2%。
一种低发漫膳食配方的制备方法,该方法用于制备上述的低发漫膳食配方,包括如下步骤:
S1、按照配方总量选取5%-15%的抗性糊精、10%-25%的分离大豆蛋白、5%-15%的水解乳清蛋白、2%-5%的大豆肽粉、2.25%-65%的蔬果粉、2.5%-25%的杂粮粉、0.5%-10%的魔芋粉、0.5%-10%的中链甘油三脂、0.5%-10%的植物油、0.1%-1%的复合维生素营养强化剂、0.7%-4.3%的营养强化剂以及1.2%-20%的食品添加剂;
S2、将S1中选取的成分混合并搅拌均匀,制得成品。
本发明将低发漫饮食和燃脂性成分进行复配,人群受众更广,功效成分全面,能够调理肠胃健康,同时促进脂肪代谢分解,在满足人体能量和营养供应的同时,调节肠道健康,控制体重。
具体实施方式
为了使本发明的目的、技术方案及优点更加清楚明白,以下结合实施例,对本发明进行进一步详细说明。应当理解,此处所描述的具体实施例仅仅用以解释本发明,并不用于限定本发明。
实施例1
一种低发漫膳食配方,该配方包括如下以质量百分数计的组分:
其中,所述复合维生素营养强化剂由维生素A、维生素D、维生素E、维生素B1、维生素B2、维生素B6、维生素B12、维生素C、烟酰胺、叶酸和泛酸复配而成。
所述营养强化剂包括0.125%的牛磺酸、2.5%的碳酸钙以及0.058%的葡萄糖酸锌。
所述食品添加剂包括2.5%的柠檬酸钾、0.75%的酪蛋白酸钙、0.25%的磷酸二氢钠、0.5%的柠檬酸钠、0.375%的柠檬酸脂肪甘油酯、0.05%的三氯蔗糖、1.25%的食用香精以及0.375%的单、双甘油脂肪酸。
该配方中,蛋白含量在30%,脂肪含量在6.3%,碳水化合物含量在48.8%,可以代替正餐食用,口感佳,能够有效的补充人体营养的同时,降低体重。
实施例2
一种低发漫膳食配方,该配方包括如下以质量百分数计的组分:
其中,所述复合维生素营养强化剂由维生素A、维生素D、维生素E、维生素B1、维生素B2、维生素B6、维生素B12、维生素C、烟酰胺、叶酸和泛酸复配而成。
所述营养强化剂包括0.125%的牛磺酸、2.5%的碳酸钙以及0.058%的葡萄糖酸锌。
所述食品添加剂包括2.5%的柠檬酸钾、0.75%的酪蛋白酸钙、0.25%的磷酸二氢钠、0.5%的柠檬酸钠、0.375%的柠檬酸脂肪甘油酯、0.05%的三氯蔗糖、1.25%的食用香精以及0.375%的单、双甘油脂肪酸。
该配方中,蛋白含量在30.1%,脂肪含量在6.3%,碳水化合物含量在48.7%,可以代替正餐或随餐食用,口感略带苦味,营养丰富,亦能够有效的补充人体营养的同时,降低体重。
实施例3
一种低发漫膳食配方,该配方包括如下以质量百分数计的组分:
其中,所述复合维生素营养强化剂由维生素A、维生素D、维生素E、维生素B1、维生素B2、维生素B6、维生素B12、维生素C、烟酰胺、叶酸和泛酸复配而成。
所述营养强化剂包括0.125%的牛磺酸、2.5%的碳酸钙以及0.058%的葡萄糖酸锌。
所述食品添加剂包括2.5%的柠檬酸钾、0.75%的酪蛋白酸钙、0.25%的磷酸二氢钠、0.5%的柠檬酸钠、0.375%的柠檬酸脂肪甘油酯、0.05%的三氯蔗糖、1.25%的食用香精以及0.375%的单、双甘油脂肪酸。
该配方中,蛋白含量在30.3%,脂肪含量在6.3%,碳水化合物含量在48.1%,可以代替正餐或随餐食用,相较于实施例1和实施例2,其口感略差,营养丰富,亦能够有效的补充人体营养的同时,降低体重。
另外,本发明还提供一种低发漫膳食配方的制备方法,该方法用于制备上述任意一实施例所述的低发漫膳食配方,包括如下步骤:
S1、按照配方总量分别对应选取抗性糊精、分离大豆蛋白、水解乳清蛋白、大豆肽粉、蔬果粉、杂粮粉、魔芋粉、中链甘油三脂、的植物油、复合维生素营养强化剂、营养强化剂以及食品添加剂的量;
S2、将S1中选取的成分混合并搅拌均匀,制得成品。
以实施例1为例,如一份低发漫膳食配方总量按40g计,该配方包括3.337g抗性糊精、7.5g分离大豆蛋白、3g水解乳清蛋白、1g大豆肽粉、0.5g胡萝卜粉、0.5g秋葵粉、1g南瓜粉、0.5g红薯粉、0.5g山药粉、0.5g蓝莓果汁粉、0.5g蔓越莓粉、0.3g柑橘果粉、0.07g野樱莓浓缩果汁粉、0.5g葡萄柚果粉、0.5g猕猴桃果粉、0.5g覆盆子果粉、0.5g草莓果粉、2g绿茶粉、0.5g菠萝粉、1g燕麦粉、2g大米粉、2g红枣粉、2g葛根粉、2g玉米粉、1.5g魔芋粉、1g中链甘油三脂、1g植物油、0.3g复合维生素营养强化剂、1.073g营养强化剂以及2.42g食品添加剂。其中,营养强化剂包括0.05g牛磺酸、1g碳酸钙和0.023g葡萄糖酸锌;食品添加剂包括1g柠檬酸钾、0.3g酪蛋白酸钙、0.1g磷酸二氢钠、0.2g柠檬酸钠、0.15g柠檬酸脂肪酸甘油酯、0.02g三氯蔗糖、0.5g食用香精和0.15g单、双甘油酯脂肪酸酯。
以上所述仅为本发明的较佳实施例而已,并不用以限制本发明,凡在本发明的精神和原则之内所作的任何修改、等同替换和改进等,均应包含在本发明的保护范围之内。
Claims (7)
2.如权利要求1所述的低发漫膳食配方,其特征在于,所述果蔬粉包括胡萝卜粉、秋葵粉、南瓜粉、红薯粉、山药粉、蓝莓果汁粉、蔓越莓粉、柑橘果粉、野樱莓浓缩果汁粉、葡萄柚果粉、猕猴桃果粉、覆盆子果粉、草莓果粉、绿茶粉以及菠萝粉,各组分均占所述配方的0.15%-5%。
3.如权利要求1所述的低发漫膳食配方,其特征在于,所述杂粮粉包括燕麦粉、大米粉、红枣粉、葛根粉以及玉米粉,各组分均占所述配方的0.5%-10%。
4.如权利要求1所述的低发漫膳食配方,其特征在于,所述复合维生素营养强化剂由维生素A、维生素D、维生素E、维生素B1、维生素B2、维生素B6、维生素B12、维生素C、烟酰胺、叶酸和泛酸复配而成。
5.如权利要求1所述的低发漫膳食配方,其特征在于,所述营养强化剂包括牛磺酸、碳酸钙以及葡萄糖酸锌;
所述牛磺酸、碳酸钙和所述葡萄糖酸锌分别占所述配方总数的0.11%-0.14%、0.5%-4%和0.06%-0.12%。
6.如权利要求1所述的低发漫膳食配方,其特征在于,所述食品添加剂包括柠檬酸钾、酪蛋白酸钙、磷酸二氢钠、柠檬酸钠、柠檬酸脂肪甘油酯、三氯蔗糖、食用香精以及单、双甘油脂肪酸;
所述柠檬酸钾、酪蛋白酸钙、磷酸二氢钠、柠檬酸钠、柠檬酸脂肪甘油酯、三氯蔗糖、食用香精和所述单、双甘油脂肪酸分别占所述配方总数的0.5%-5%、0.2%-2%、0.1%-2%、0.1%-2%、0.1%-2%、0.01%-0.5%、0.1%-5%和0.1-2%。
7.一种低发漫膳食配方的制备方法,其特征在于,所述方法用于制备权利要求1-6任意一项所述的低发漫膳食配方,包括如下步骤:
S1、按照配方总量选取5%-15%的抗性糊精、10%-25%的分离大豆蛋白、5%-15%的水解乳清蛋白、2%-5%的大豆肽粉、2.25%-65%的蔬果粉、2.5%-25%的杂粮粉、0.5%-10%的魔芋粉、0.5%-10%的中链甘油三脂、0.5%-10%的植物油、0.1%-1%的复合维生素营养强化剂、0.7%-4.3%的营养强化剂以及1.2%-20%的食品添加剂;
S2、将S1中选取的成分混合并搅拌均匀,制得成品。
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