CN110050954A - 一种五谷杂粮面及其制作方法 - Google Patents
一种五谷杂粮面及其制作方法 Download PDFInfo
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- CN110050954A CN110050954A CN201910364645.6A CN201910364645A CN110050954A CN 110050954 A CN110050954 A CN 110050954A CN 201910364645 A CN201910364645 A CN 201910364645A CN 110050954 A CN110050954 A CN 110050954A
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Classifications
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- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L11/00—Pulses, i.e. fruits of leguminous plants, for production of food; Products from legumes; Preparation or treatment thereof
- A23L11/05—Mashed or comminuted pulses or legumes; Products made therefrom
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L25/00—Food consisting mainly of nutmeat or seeds; Preparation or treatment thereof
- A23L25/30—Mashed or comminuted products, e.g. pulp, pastes, meal, powders; Products made therefrom, e.g. blocks, flakes, snacks; Liquid or semi-liquid products
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L33/00—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
- A23L33/10—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof using additives
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L7/00—Cereal-derived products; Malt products; Preparation or treatment thereof
- A23L7/10—Cereal-derived products
- A23L7/109—Types of pasta, e.g. macaroni or noodles
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
- A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs
Abstract
本发明涉及面食加工技术领域。目的在于提供一种杂粮含量高的五谷杂粮面及其制作方法。本发明所采用的技术方案是：一种五谷杂粮面，由如下重量份的原材料制成：小麦面粉70份、鲜玉米5份、大豆5份、红豆5份、豌豆5份、花生5份、食用碱1份或食用盐0.5份、水30份。本发明改善了膳食结构，营养丰富，口感好。
Description
技术领域
本发明涉及面食加工技术领域,具体涉及一种五谷杂粮面及其制作方法。
背景技术
近些年来，随着我国整体经济水平的上升，城乡居民的粮食消费结构中，多以精米精面为主，而杂粮比重不断降低。由于膳食结构的不合理，导致高血压、糖尿病等疾病发病率不断的上升。为此，目前市场上出现了众多的以杂粮面为宣传噱头的面条，这些面条虽然以杂粮为口号，但考虑到口感、劲道和筋度的问题，这些所谓的杂粮面条实质上主要原料还是精面，其杂粮的含量往往还不足10％，是名副其实的“伪杂粮面条”。这些面条不仅不具备杂粮面条的优点，反而对消费者产生误导和麻痹作用。
发明内容
本发明的目的在于提供一种杂粮含量高的五谷杂粮面及其制作方法。
为实现上述发明目的，本发明所采用的技术方案是：一种五谷杂粮面，由如下重量份的原材料制成：小麦面粉70份、鲜玉米5份、大豆5份、红豆5份、豌豆5份、花生5份、食用碱1份或食用盐0.5份、水30份。
优选的，所述的五谷杂粮面的制作方法，包括以下步骤：
A、按重量份将鲜玉米、大豆、红豆、豌豆、花生和水混合打浆，制得混合浆汁；
B、按重量份将小麦面粉、食用碱或食用盐和混合浆汁混合，手工和面制得湿面团；
C、面条成型；
D、烘干、包装制得产品。
本发明的有益效果集中体现在：能够改善膳食结构、富含丰富的营养，口感好。
鲜玉米，玉米中含有多种人体必需的氨基酸，能促进人的大脑细胞正常代谢，有利于排除脑组织中的氨。玉米的胚芽和花粉里含有大量维生素E，可增强人的体力和耐力，中老年人常吃玉米制品可延缓衰老，延年益寿。玉米胚尖所含的营养物质有增强人体新陈代谢、调整神经系统功能。能起到使皮肤细嫩光滑，抑制、延缓皱纹产生，美容的作用。
大豆，富含蛋白质、脂肪、碳水化合物、钙、磷、铁、胡萝卜素、硫胺素、核黄素、烟酸等营养成分。大豆含有丰富的蛋白质，含有多种人体必需的氨基酸，可以提高人体免疫力；黄豆中的卵磷脂可除掉附在血管壁上的胆固醇，防止血管硬化，预防心血管疾病，保护心脏。大豆中的卵磷脂还具有防止肝脏内积存过多脂肪的作用，从而有效地防治因肥胖而引起的脂肪肝；大豆中含有的可溶性纤维，既可通便，又能降低胆固醇含量；大豆中含有一种抑制胰酶的物质，对糖尿病有治疗作用。大豆所含的皂甙有明显的降血脂作用，同时，可抑制体重增加；大豆异黄酮是一种结构与雌激素相似，具有雌激素活性的植物性雌激素，能够减轻女性更年期综合征症状、延迟女性细胞衰老、使皮肤保持弹性、养颜、减少骨丢失，促进骨生成、降血脂等。
红豆含有多种无机盐和微量元素，如钾、钙、镁、铁、铜、锰、锌等。红豆含有较多的皂角甙，可刺激肠道，因此它有良好的利尿作用，能解酒、解毒，对心脏病和肾病、水肿有益。红豆有较多的膳食纤维，具有良好的润肠通便、降血压、降血脂、调节血糖、解毒抗癌、预防结石、健美减肥的作用。红豆是富含叶酸的食物，产妇、乳母多吃红小豆有催乳的功效。
豌豆中营养丰富，其维生素C的含量丰富，经常食用豌豆能预防和治疗坏血病，并且维生素C能促进机体抗体的形成，有抗炎、抗过敏作用。豌豆中富含人体所需的各种营养物质，尤其是优质蛋白质，此类蛋白质分解产生的氨基酸的比率符合人体蛋白质氨基酸的比率，生物价高，在人体内利用率高，能为机体的生长发育提供优质的蛋白质，促进生长。也能促进机体的康复和抗病能力。豌豆中含铜、铬等微量元素较多，铜元素有益于机体造血及骨骼和大脑的发育，铬能有效的维持胰岛素的正常功能，促进糖和脂肪的代谢，有助于降低三高。
花生中钙含量极高，钙是构成人体骨骼的主要成分，故多食花生，可以促进人体的生长发育。花生蛋白中含十多种人体所需的氨基酸，其中赖氨酸可使儿童提高智力，谷氨酸和天门冬氨酸可促使细胞发育和增强大脑的记忆能力。花生中所含有的儿茶素对人体具有很强的抗老化的作用，赖氨酸也是防止过早衰老的重要成分。花生中含有丰富的脂肪油、可以起到润肺止咳的作用，常用于久咳气喘，咯痰带血等病症。花生中含丰富的脂肪油和蛋白质，对产后乳汁不足者，有滋补气血，养血通乳作用。
具体实施方式
本发明所述的一种五谷杂粮面的制作方法，包括以下步骤：
A、按重量份将鲜玉米、大豆、红豆、豌豆、花生和水混合打浆，制得混合浆汁；
B、按重量份将小麦面粉、食用碱或食用盐和混合浆汁混合，手工和面制得湿面团；
C、面条成型；
D、烘干、包装制得产品。
以下将通过实施例的方式对本发明进行进一步的阐释，实施例所述的五谷杂粮面除各原材料的组份不同外，制备方法完全相同。
实施例一
五谷杂粮面，由如下重量份的原材料制成：
小麦面粉70份、鲜玉米5份、大豆5份、红豆5份、豌豆5份、花生5份、食用盐0.5份、水30份。
实施例二
五谷杂粮面，由如下重量份的原材料制成：
小麦面粉70份、鲜玉米5份、大豆5份、红豆5份、豌豆5份、花生5份、食用碱1份、水30份。
尽管已经示出和描述了本发明的实施例，对于本领域的普通技术人员而言，可以理解在不脱离本发明的原理和精神的情况下可以对这些实施例进行多种变化、修改、替换和变型，本发明的范围由所附权利要求及其等同物限定。
Claims (2)
1.一种五谷杂粮面，其特征在于，由如下重量份的原材料制成：小麦面粉70份、鲜玉米5份、大豆5份、红豆5份、豌豆5份、花生5份、食用碱1份或食用盐0.5份、水30份。
2.根据权利要求2所述的五谷杂粮面的制作方法，其特征在于，包括以下步骤：
A、按重量份将鲜玉米、大豆、红豆、豌豆、花生和水混合打浆，制得混合浆汁；
B、按重量份将小麦面粉、食用碱、食用盐和混合浆汁混合，手工和面制得湿面团；
C、面条成型；
D、烘干、包装制得产品。
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| CN102132829A (zh) * | 2011-03-04 | 2011-07-27 | 国家粮食局科学研究院 | 一种杂粮豆挂面的加工方法 |
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| CN109549093A (zh) * | 2018-11-22 | 2019-04-02 | 临泉县恒源农副产品有限公司 | 一种营养物质丰富的杂粮挂面及其制备方法 |
| CN109619413A (zh) * | 2019-01-09 | 2019-04-16 | 李沛泽 | 一种杂粮营养面条 |
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Patent Citations (4)
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| CN102132829A (zh) * | 2011-03-04 | 2011-07-27 | 国家粮食局科学研究院 | 一种杂粮豆挂面的加工方法 |
| CN109393326A (zh) * | 2018-11-06 | 2019-03-01 | 临泉县晴源挂面有限公司 | 一种绿豆芝麻挂面及其生产方法 |
| CN109549093A (zh) * | 2018-11-22 | 2019-04-02 | 临泉县恒源农副产品有限公司 | 一种营养物质丰富的杂粮挂面及其制备方法 |
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