CN107518264A - 一种减肥除湿的面粉 - Google Patents
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Abstract
本发明涉及一种面粉，特别公开了一种减肥除湿的面粉。该减肥除湿的面粉，以荞麦、燕麦、竹笋、莴笋、荷叶、红薯、红小豆、薏米、冬瓜、丝瓜、芡实、苍术、藿香、陈皮、韭菜叶、茯苓和白扁豆为原料，按照一定的重量配比混合制成。本发明配方合理，制备简单，对身体进行系统调节，有效降低血脂，排毒除湿，改善微循环，清除自由基，是一种适合肥胖、脂肪肝、糖尿病患者食用的面粉。
Description
（一）技术领域
本发明涉及一种面粉，特别涉及一种减肥除湿的面粉。
（二）背景技术
肥胖是指一定程度的明显超重与脂肪层过厚，是体内脂肪，尤其是甘油三酯积累过多而导致的一种状态，它不是指单纯的体重增加，而是体内脂肪组织积蓄过剩的状态。随着物质的丰富，生活水平的提高，肥胖症日益变成人们越来越关注，也越来越头疼的问题。肥胖是万症之源，影响消化系统功能、内分泌系统功能、增加癌症发生的危险性和心血管疾病的危险等等。很多人通过减少摄入食物来减肥，虽然短期成效好，但是对人体的健康会产生不好后果，也影响正常生活工作，且一旦恢复正常饮食又易反弹，而如今市面上的减肥产品多为各类合成药物，成效不佳且容易产生副作用，成本高制备工艺复杂。
（三）发明内容
本发明为了弥补现有技术的不足，提供了一种制备简单、食用效果显著的减肥除湿的面粉。
本发明是通过如下技术方案实现的：
一种减肥除湿的面粉，由以下重量份数的原料混合制成：
荞麦12-18份、燕麦8-12份、竹笋5-8份、莴笋1-4份、荷叶0.1-0.5份、红薯5-15份、红小豆0.2-0.8份、薏米0.5-1.5份、冬瓜0.5-1.5份、丝瓜0.5-1.5份、芡实0.5-1.5份、苍术0.1-0.3份、藿香0.1-0.3份、陈皮0.3-0.8份、韭菜叶0.5-1.5份、茯苓0.5-1.2份、白扁豆0.2-0.8份。
其优选的重量配比为：
荞麦15.5份、燕麦10.5份、竹笋6.5份、莴笋2.5份、荷叶0.25份、红薯10份、红小豆0.5份、薏米1份、冬瓜1份、丝瓜1份、芡实1份、苍术0.2份、藿香0.2份、陈皮0.5份、韭菜叶1份、茯苓0.8份、白扁豆0.5份。
所述原料混合后，经蒸汽烘干、磨面得到产品，同普通面粉一样食用即可。
本发明中，各原料的性能如下所示：
荞麦含丰富蛋白质、B族维生素、芦丁类强化血管物质、矿物营养素和植物纤维素，其中的蛋白质为植物蛋白质，在体内不易转化为脂肪，所以不易导致肥胖；
燕麦中的β-葡聚糖可减缓血液中葡萄糖含量的增加，预防和控制肥胖症、糖尿病及心血管疾病；
竹笋具有清热化痰、益气和胃、治消渴、利水道、利嗝爽胃等功效，还具有低脂肪、低糖、多纤维的特点；
莴笋具有清热利尿、活血通乳的功效，可有效促进人体的新陈代谢，具有清肝的作用；
荷叶具有清暑利湿、升发滑阳、止血的功效，主治暑湿泄泻、眩晕，水气浮肿，雷头风，吐血，衄血，崩漏，便血，产后血晕；
红薯富含蛋白质、淀粉、果胶、纤维素、氨基酸、维生素及多种矿物质，有抗癌、保护心脏、预防肺气肿、糖尿病、减肥、美容等功效；
红小豆具有清热解毒、健脾益胃、利尿消肿、通气除烦等功效，可以治疗小便不利、脾虚水肿、脚气等症；
薏米具有健脾渗湿，除痹止泻，清热排脓的功效，可用于治疗水肿、脚气、小便不利、湿痹拘挛、脾虚泄泻、肺痈、肠痈、扁平疣等；
冬瓜具有清热化痰、除烦止渴、清热解毒利水的功效。湿热体质者若有水肿、胀满、痰多、暑热烦闷、消渴、湿疹、疖肿等均可食用，并可解酒；
丝瓜具有清热化痰、凉血解毒、解暑除烦、痛经活络的功效，主治热病身热口渴，痰喘咳嗽，肠风痔漏，疗疮痈肿，妇女乳汁不下等病症；
芡实具有益肾固精、补脾止泻、祛湿止带的功能，主治风湿性关节炎、腰背膝痛，补中益气，提神强志，使人耳目聪明，久服使人轻身不饥；
苍术具有燥湿健脾、祛风湿的功效，主治湿阻中焦，风寒湿痹、脚膝肿痛、痿软无力、雀目夜盲，可调整胃肠运动功能、抗溃疡、保肝、抑菌；
藿香具有祛暑解表、化湿和胃的功效，主治夏令感冒，寒热头痛，胸脘痞闷，呕吐泄泻，妊娠呕吐，鼻渊，手、足癣；
陈皮具有理气调中、降逆止呕、燥湿化痰的功效，主治胸膈满闷，脘腹胀痛，不思饮食，呕吐，哕逆；咳嗽痰多；
韭菜叶具有补肾、温中、散瘀、解读的功效，主治肾虚阳痿，里寒腹痛，噎膈反胃，胸痹疼痛，气喘，衄血，吐血，尿血，痢疾，痔疮，乳痈，痈疮肿毒，疥疮，漆疮，跌打损伤；
茯苓具有利水渗湿、健脾和胃、凝心安神的功效，主治小便不利，水肿胀满，痰饮咳逆、呕吐，脾虚食少、泄泻，心悸不安，失眠健忘，遗精白浊；
白扁豆具有健脾、化湿、消暑的功效，主治脾虚生湿，食少便溏，白带过多，暑湿吐泻，烦渴胸闷。
本发明配方合理，制备简单，对身体进行系统调节，有效降低血脂，排毒除湿，改善微循环，清除自由基，是一种适合肥胖、脂肪肝、糖尿病患者食用的面粉。
（四）具体实施方式
实施例1：
取荞麦120g、燕麦80g、竹笋50g、莴笋10g、荷叶1g、红薯50g、红小豆2g、薏米5g、冬瓜5g、丝瓜5g、芡实5g、苍术1g、藿香1g、陈皮3g、韭菜叶5g、茯苓5g、白扁豆2g，将上述原料混合后经蒸汽烘干，再经磨面、过筛、袋装得到产品，同普通面粉一样制成挂面、糕点等面食供肥胖、体湿患者食用。
实施例2：
取荞麦180g、燕麦120g、竹笋80g、莴笋40g、荷叶5g、红薯150g、红小豆8g、薏米15g、冬瓜15g、丝瓜15g、芡实15g、苍术3g、藿香3g、陈皮8g、韭菜叶15g、茯苓12g、白扁豆8g，将上述原料混合后经蒸汽烘干，再经磨面、过筛、袋装得到产品，同普通面粉一样制成挂面、糕点等面食供肥胖、体湿患者食用。
实施例3：
取荞麦155g、燕麦105g、竹笋65g、莴笋25g、荷叶2.5g、红薯100g、红小豆5g、薏米10g、冬瓜10g、丝瓜10g、芡实10g、苍术2g、藿香2g、陈皮5g、韭菜叶10g、茯苓8g、白扁豆5g，将上述原料混合后经蒸汽烘干，再经磨面、过筛、袋装得到产品，同普通面粉一样制成挂面、糕点等面食供肥胖、体湿患者食用。
具体应用实验：
选体重、身高两两相同的50对实验对象，分为两组进行观察实验，两组的生活环境、每日食谱统一配置，一组为实验组，其中的主食采用本发明的面粉制备；另一组为对照组，主食采用普通面粉制备。
以30天为期进行观察，对实验组和对照组进行每日体重检测，通过数据统计可知，实验组共五十人，在实验的前10天，其中，18人减重1kg以上，其余人均有减重现象，但是减重不足1kg；到第20天，有34人减重3kg以上，其余人减重1-2kg；到第30天，所有人减重均超过3kg，其中22人减重超4kg，7人减重超5kg。
而对照组，在30天观察期内，21人保持了体重不变，其余人均有2-3kg的增重现象。
观察实验之后，100位实验对象均进行了身体检查，身体状况良好，无元素缺乏现象，与实验前指标一致或指标转好。
Claims (3)
1.一种减肥除湿的面粉，其特征为，由以下重量份数的原料混合制成：荞麦12-18份、燕麦8-12份、竹笋5-8份、莴笋1-4份、荷叶0.1-0.5份、红薯5-15份、红小豆0.2-0.8份、薏米0.5-1.5份、冬瓜0.5-1.5份、丝瓜0.5-1.5份、芡实0.5-1.5份、苍术0.1-0.3份、藿香0.1-0.3份、陈皮0.3-0.8份、韭菜叶0.5-1.5份、茯苓0.5-1.2份、白扁豆0.2-0.8份。
2.根据权利要求1所述的减肥除湿的面粉，其特征为，由以下重量份数的原料混合制成：荞麦15.5份、燕麦10.5份、竹笋6.5份、莴笋2.5份、荷叶0.25份、红薯10份、红小豆0.5份、薏米1份、冬瓜1份、丝瓜1份、芡实1份、苍术0.2份、藿香0.2份、陈皮0.5份、韭菜叶1份、茯苓0.8份、白扁豆0.5份。
3.根据权利要求1或2所述的减肥除湿的面粉，其特征在于：所述原料混合后，经蒸汽烘干、磨面得到产品。
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| CN101653211A (zh) * | 2009-08-27 | 2010-02-24 | 杨波 | 一种适宜肥胖患者食用的面粉 |
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