CN107495348A - 一种秋葵营养代餐粉配方 - Google Patents
一种秋葵营养代餐粉配方 Download PDFInfo
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Abstract
本发明公开了一种秋葵营养代餐粉配方,包括以下重量组分的原料:黄秋葵果肉干粉40‑45重量份、黄秋葵籽粉12‑17重量份、黄秋葵花干粉6‑10重量份、山药干粉10‑15重量份、大枣干粉10‑15重量份、麦芽糊精7‑10重量份、牡丹花干粉3‑5重量份,本发明能够均衡人体营养成分,提高膳食水平,补充人体所需的硒、钙、镁、铁、磷、钾等多种微量元素。
Description
技术领域
本发明涉及一种营养代餐配方,具体涉及一种秋葵营养代餐粉配方。
背景技术
由于现代生活中人们饮食结构的“精细化”,运动量减少,致使人群中不少个体热量超标,膳食纤维摄入不足,微量元素缺乏;秋葵的营养丰富,其叶、芽、花富含蛋白质、维生素及矿物盐。种子含有较多的钾、钙、铁、锌、锰等元素;其汁液中混有果胶,牛乳聚糖及阿拉聚糖等;它的果胶为可溶性纤维,在现代保健新观念中极为重视;凡经常食用它有健胃肠,滋补阴阳之功效,长期食用能够改善人体膳食纤维摄入不足的问题,降低人体出现营养的不平衡、高体重、高血脂、高血糖、高血粘等现代文明病的发生几率。
发明内容
为了解决上述问题,提供一种营养丰富、风味独特的新型代餐粉,本发明提供了一种秋葵营养代餐粉配方。
本发明的具体技术方案为:一种秋葵营养代餐粉配方,包括以下重量组分的原料:黄秋葵果肉干粉40-45重量份、黄秋葵籽粉12-17重量份、黄秋葵花干粉6-10重量份、山药干粉10-15重量份、大枣干粉10-15重量份、麦芽糊精7-10重量份、牡丹花干粉3-5重量份。
作为优选地,黄秋葵果肉干粉43重量份、黄秋葵籽粉15重量份、黄秋葵花干粉7重量份、山药干粉12重量份、大枣干粉12重量份、麦芽糊精8重量份、牡丹花干粉3重量份。
更进一步地,黄秋葵籽粉为炒熟的黄秋葵籽磨粉;黄秋葵果肉干粉为黄秋葵鲜果脱水磨粉。
有益技术效果:黄秋葵干花经开水泡发后,会溢出大量粘稠液,这里面除大量果胶外,还有丰富的LM的物质(Lepidimoide);黄秋葵干花富含丰富维生素A、胡萝卜素、叶黄素,以及VC、VE等许多维生素类,尤其是维生素A与胡萝卜素含量在发现的植物中位列第一,叶黄素接近万寿菊的含量,能够均衡人体营养成分,提高膳食水平,补充人体所需的硒、钙、镁、铁、磷、钾等多种微量元素。
具体实施方式
一种秋葵营养代餐粉配方,包括以下重量组分的原料:黄秋葵果肉干粉40-45重量份、黄秋葵籽粉12-17重量份、黄秋葵花干粉6-10重量份、山药干粉10-15重量份、大枣干粉10-15重量份、麦芽糊精7-10重量份、牡丹花干粉3-5重量份。
黄秋葵果肉干粉43重量份、黄秋葵籽粉15重量份、黄秋葵花干粉7重量份、山药干粉12重量份、大枣干粉12重量份、麦芽糊精8重量份、牡丹花干粉3重量份。
黄秋葵籽粉为炒熟的黄秋葵籽磨粉;黄秋葵果肉干粉为黄秋葵鲜果脱水磨粉。
秋葵素有“植物伟哥”的美誉,其含有的特殊的具有药效的成分,能强肾补虚,是一种适宜的营养保健蔬菜。
黄秋葵是低热量的植物,且含水量高,脂肪很少,每100克秋葵嫩果只含有0.1克脂肪,但却富含蛋白质、钙、磷等营养物质的植物,无疑是减肥佳品,非常适合减肥者食用。
秋葵的嫩果实中含有一种黏性液体,以及阿拉伯聚糖、半乳聚糖、鼠李聚糖、蛋白质、还有草酸钙等成分,所以对青壮年和运动员而言,经常食用,可消除疲劳、迅速恢复体力。
秋葵嫩果中含有果胶和黏多糖类等多糖。黏多糖具有增强机体抵抗力,维护人体关节腔里关节膜和浆膜的光滑效果,削减脂类物质在动脉管壁上的堆积,避免肝脏和肾脏中结缔组织萎缩等功效。
黄秋葵不仅含钙量与鲜奶相当,且钙的吸收率在50—60%,高于牛奶1倍,所以是比较理想的一种钙源。
秋葵的黏液中含有水溶性果胶与黏蛋白,可以缓解人体对糖分的吸收,降低人体对胰岛素的需求,抑制胆固醇吸收,改善血脂,排除毒素。另外,秋葵中富含的类胡萝卜素,可以维持人体胰岛素的正常分泌与作用,以平衡血糖值。
秋葵含有铁、钙及糖类等多种营养成分,有预防贫血的效果。
秋葵富含维生素c和可溶性纤维,不仅对皮肤具有保健作用,并且能够使皮肤白嫩有光泽,同时,秋葵富含的类胡萝卜素和β—胡萝卜素,可以保护皮肤,减少人体自由基的损伤。
秋葵中富含的锌和硒等微量元素,有抗氧化抗衰老的功效,对增强人体防癌抗癌能力也很有帮助。
秋葵含有果胶、牛乳聚糖等吗,具有帮助消化、治疗胃炎和胃溃疡,保护皮肤和胃黏膜的功效。另外,秋葵被人体吸收后,分泌的黏蛋白有保护胃壁的作用,并且能促进胃液分泌,提高食欲,改善人体消化不良等症状。
中医认为山药味甘、性平,入肺、脾、肾经;不燥不腻。具有健脾补肺、益胃补肾、固肾益精、聪耳明目、助五脏、强筋骨、长志安神、延年益寿的功效。主治脾胃虚弱、倦怠无力、食欲不振、久泄久痢、肺气虚燥、痰喘咳嗽、肾气亏耗、腰膝酸软、下肢痿弱、消渴尿频、遗精早泄、带下白浊、皮肤赤肿、肥胖等病症。
山药含有淀粉酶、多酚氧化酶等物质,有利于脾胃消化吸收功能,是一味平补脾胃的药食两用之品。不论脾阳亏或胃阴虚,皆可食用。临床上常与胃肠饮同用治脾胃虚弱、食少体倦、泄泻等病症。
山药含有多种营养素,有强健机体,滋肾益精的作用。大凡肾亏遗精,妇女白带多、小便频数等症,皆可服之。
山药含有皂甙、黏液质,有润滑,滋润的作用,故可益肺气,养肺阴,治疗肺虚痰嗽久咳之症。
山药含有粘液蛋白,有降低血糖的作用,可用于治疗糖尿病,是糖尿病人的食疗佳品。
山药含有大量的黏液蛋白、维生素及微量元素,能有效阻止血脂在血管壁的沉淀,预防心血疾病,取得益志安神、延年益寿的功效。
牡丹花具有养血和肝、散郁祛瘀、适应于面部黄褐斑、皮肤衰老、常饮可使气血充沛、容颜红润、精神饱满。能减轻生理疼痛、降低血压,对改善贫血及养颜美容有助益。可镇痛、止咳、止泄、促进血液循环、防止高血压等,牡丹花还有美容养颜功效、降低血压、补肝、减轻月经疼痛、顺畅血液,减轻女性贫血状况。加入牡丹花还能有效提高本产品风味,提高人体食欲。
加入红枣粉使本产品有很强的抗氧化、抗自由基的功效,有抗衰老、预防癌症的作用。另外,枣含维生素C较多,能够使胆固醇变成胆汁酸,从而预防胆结石的发生。
麦芽糊精可使产品体积膨胀,不易结块,速溶,冲调性好,延长产品货架期,同时降低成本,提高经济效益,也可改善营养配比,提高营养比价,易消化吸收。
Claims (4)
1.一种秋葵营养代餐粉配方,其特征在于,包括以下重量组分的原料:黄秋葵果肉干粉40-45重量份、黄秋葵籽粉12-17重量份、黄秋葵花干粉6-10重量份、山药干粉10-15重量份、大枣干粉10-15重量份、麦芽糊精7-10重量份、牡丹花干粉3-5重量份。
2.根据权利要求1所述的秋葵营养代餐粉配方,其特征在于,包括以下重量组分的原料:黄秋葵果肉干粉43重量份、黄秋葵籽粉15重量份、黄秋葵花干粉7重量份、山药干粉12重量份、大枣干粉12重量份、麦芽糊精8重量份、牡丹花干粉3重量份。
3.根据权利要求2所述的秋葵营养代餐粉配方,其特征在于,黄秋葵籽粉为炒熟的黄秋葵籽磨粉。
4.根据权利要求3所述的秋葵营养代餐粉配方,其特征在于,黄秋葵果肉干粉为黄秋葵鲜果脱水磨粉。
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