CN106722086A - 山药茯苓养生糕(酥) - Google Patents
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Abstract
本发明为山药茯苓养生糕(酥),属于中医保健养生领域,尤其涉及保健食品。本发明提供一种山药茯苓养生糕(酥),以重量份计,由以下组份的食材配方制成:山药10‑15份、茯苓8‑10份、薏苡仁8‑10份、麦芽5‑8份、黄豆5‑8份、黑芝麻5份、面粉35‑45份、鸡蛋5份。将以上组份的食材粉碎,发酵,经过蒸或烘烤,制成糕饼。本发明山药茯苓养生糕(酥)的有益效果是,八种食材协同配伍,既营养丰富,又具保健功能,共同起到很好地健脾养胃,滋补肝肾,增强机体免疫力的作用。长期食用可促进气血运行,增进食欲,强身健体,并能抗衰老,益寿延年。
Description
技术领域
本发明属于中医保健养生领域,尤其涉及保健养生食品。
背景技术
随着社会的发展,我国已步入老龄化社会,也进入了“健康保健时代”,人们都在寻求养生保健抗衰老的办法。
在保健养生方面,中医药具有独特的优势,许多中药都是药食同源,既有药材的功效,又可当着食品。从中医来讲,养生首先要养脾、肾。肾为先天之本,脾为后天之本。肾主藏精:肾能藏五脏六腑的精气,当需要的时候,随时供给。肾主元气是先天生命的根本。所以人得肾气才能生长发育,到了成年肾气强盛精气充满的时候,就能有子;而肾气亏乏,就会引起生长发育迟缓、不良,不育不孕及早衰、早逝。肾又主骨生髓,通于脑,所以人体的强弱和智愚,都与肾气有关系。脾是后天之本,主运化:脾运化水谷精微,输布津液,把消化吸收的精华输送到全身,营养全身。脾气虚损,运化水谷的功能减退,就会造成营养不良,气血亏虚,元气大伤。脾、肾受损,亏虚,是疾病的根源。脾、肾的健康程度,决定着人类寿命的长短。
所以,养生保健,首先要注重健脾、补肾。
健脾补肾,药疗不如食疗。本发明就是挑选药食同源,既可做饮食又有健脾补肾功效的食物,做成糕点,可作早餐,可当点心,让中老年人通过日常饮食起到健脾补肾的作用,远离疾病,远离痛苦,健康长寿。
发明内容
本发明的目的,在于提供一种山药茯苓养生糕(酥),供人们日常食用,起到健脾补肾,提高机体抗病能力,让中老年人身体更有活力,让慢性病人摆脱终生服药和治而不愈的怪圈,从而达到延缓衰老,健康长寿。
本发明采用的技术方案是:该山药茯苓养生糕(酥)由以下组份的中药及食品配方制成:山药10-15份、茯苓8-10份、薏苡仁8-10份、麦芽5-8份、黄豆5-8份、黑芝麻5份、面粉35-45份、鸡蛋5份。
本发明选用以上的中药及食品组份,其中各种原料的功效是:
山药:健脾益胃,滋肾益精,益肺止咳,降低血糖。对于病后脾胃虚弱,食欲减退,食少便溏;肺虚久咳,面白神疲,倦怠乏力;肾虚梦遗,腰酸膝软等都有很好的治疗和恢复作用。
茯苓:补脾益胃,利水渗湿,宁心安神。现代研究证明,茯苓有增强免疫功能、镇静、降血糖作用,并有显著的抗癌作用。
薏苡仁:健脾补肺,清利湿热,消肿排脓。现代研究证明,薏仁具有抗炎及增强免疫功能作用,并有降血糖作用。
麦芽:健脾开胃,消食化积,疏肝行气。用于食积不消,脘腹胀痛,脾虚食少,肝郁胁痛,肝胃气痛。现代研究证明,麦芽还有降血糖,降血脂及护肝作用。
黄豆:营养价值很高,味甘、性平,入脾、大肠经;具有健脾宽中,清热解毒、益气的功效。现代医学研究认为,黄豆可以降低人体胆固醇,减少动脉硬化的发生,预防心脏病,黄豆中还含有一种抑胰酶的物质,它对糖尿病有一定的疗效。因此,黄豆被营养学家推荐为防治冠心病,高血压动脉粥样硬化等疾病的理想保健品。黄豆中所含的卵磷脂对增加和改善大脑有重要的效能。
黑芝麻:味甘、性平,归肝、肾经。有补益精血、润肠、通乳、养发等功效,适于治疗身体虚弱、头发早白、贫血、大便燥结、头晕耳鸣等症状。
另外,面粉、鸡蛋都是人们日常食用的营养食品。
以上所选中药、食材均无毒,不会对人体造成伤害。
本发明山药茯苓养生糕(酥)的有益效果是,八种食材协同配伍,寒温均衡,补中有清,既营养丰富,又具保健功能,共同起到很好地健脾养胃,滋补肝肾,增强机体免疫力的作用。长期食用可促进气血运行,增进食欲,强身健体,并能抗衰老,益寿延年。
具体实施方式
本发明的山药茯苓养生糕(酥)的具体制作方法之一是:1,称取以下组份的食材:山药15、茯苓10、薏苡仁10、麦芽10、黄豆10、黑芝麻5、面粉35、鸡蛋5份。2,面粉加酵母、适量水进行发酵。3,将黄豆、黑芝麻分别炒香。4,将山药、茯苓、麦芽、薏苡仁筛净,烘干。5,将山药、茯苓、麦芽、薏苡仁、黄豆混合,打成细粉。6,将混合粉加鸡蛋,加适量糖、盐及调味品,加入发酵的面团中揉合均匀,进行二次发酵。7,将发酵好的混合面团分成小块,做成园或方的薄饼,表面沾上炒香的黑芝麻,芝麻要压紧。静置十分钟。8,将成型的初品放入烤箱,160度,烤30分钟,即成酥饼。
本发明的山药茯苓养生糕(酥)的具体制作方法之二是:1,称取以下组份的食材:山药15、茯苓8、薏苡仁8、麦芽7、黄豆7、黑芝麻5、面粉45、鸡蛋5份。2,面粉加酵母、适量水进行发酵。3,将黄豆、黑芝麻分别炒香。4,将山药、茯苓、麦芽、薏苡仁筛净,烘干。5,将山药、茯苓、麦芽、薏苡仁、黄豆混合,打成细粉。6,将混合粉加鸡蛋,加适量糖、盐及调味品,加入发酵的面团中揉合均匀,进行二次发酵。7,将发酵好的混合面团分成小块,揉成面包状,表面沾上炒香的黑芝麻,芝麻要压紧。静置20分钟。8,将成型的初品放入蒸笼,大火上汽,蒸20分钟,即成糕点。
使用方法:可作早餐,可当点心,每餐壹两至贰两。
使用范围:适合于中老年人群,及病后身体恢复者可作为康复食品。
Claims (3)
1.一种山药茯苓养生糕(酥),其特征在于,以重量份计,由以下组份的药材组成:山药10-15份、茯苓8-10份、薏苡仁8-10份、麦芽5-8份、黄豆5-8份、黑芝麻5份、面粉35-45份、鸡蛋5份。
2.根据权利要求1所述的一种山药茯苓养生糕(酥),其特征在于,以重量份计,由以下组份的药材组成:山药15、茯苓10、薏苡仁10、麦芽10、黄豆10、黑芝麻5、面粉35、鸡蛋5份。以上食材经粉碎,发酵,烘烤制成酥饼。
3.根据权利要求1所述的一种山药茯苓养生糕(酥),其特征在于,以重量份计,由以下组份的药材组成:山药15、茯苓8、薏苡仁8、麦芽7、黄豆7、黑芝麻5、面粉45、鸡蛋5份。以上食材经粉碎,发酵,用蒸笼蒸熟制成糕点。
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CN107373439A (zh) * | 2017-07-13 | 2017-11-24 | 诸城市和生食品有限公司 | 一种蛋黄膏及其制作方法 |
CN110973208A (zh) * | 2019-12-27 | 2020-04-10 | 河南省华中食品有限公司 | 一种药膳食疗糕点及其制备方法 |
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CN1442085A (zh) * | 2003-04-09 | 2003-09-17 | 钟敏 | 山药果蔬糕及其制备工艺 |
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Cited By (2)
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CN107373439A (zh) * | 2017-07-13 | 2017-11-24 | 诸城市和生食品有限公司 | 一种蛋黄膏及其制作方法 |
CN110973208A (zh) * | 2019-12-27 | 2020-04-10 | 河南省华中食品有限公司 | 一种药膳食疗糕点及其制备方法 |
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