CN104397579A - 一种益气补血即食粥及其制备方法 - Google Patents
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- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
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Abstract
本发明公开了一种益气补血即食粥及其制备方法，属于保健食品及其加工技术领域，按照重量份数计算，包括如下原料：粳米30-40份、黑豆20-30份、小米20-30份、桂圆3-5份、红枣8-12份、葡萄干7-10份、芒果7-10份、花生8-12份、当归0.6-1份、黄芪0.6-1份、刺五加0.6-1份、姜红糖8-10份，清香适口，营养丰富，益气补血，即冲即食。
Description
技术领域
本发明涉及保健食品及其加工技术领域，具体而言涉及一种益气补血即食粥及其制备方法。
背景技术
粥是我国的一种传统美食，由于其容易消化、取材多样，在人们餐桌上一直占有重要地位。但是，熬粥需要较长的时间，给人们的食用带来了不便。目前，市售的即食粥种类较少，通常会添加多种香精和添加剂以获得良好的口感，长期食用不但没有保健效果，还会对健康造成威胁，针对上述弊端，本发明选择多种食材、中药材作为原料，研制出一种益气补血即食粥。
发明内容
本发明提出一种益气补血即食粥及其制备方法，该即食粥清香适口，营养丰富，益气补血，即冲即食。
为实现上述目的，本发明提供如下技术方案：
一种益气补血即食粥，按照重量份数计算，包括如下原料：粳米30-40份、黑豆20-30份、小米20-30份、桂圆3-5份、红枣8-12份、葡萄干7-10份、芒果7-10份、花生8-12份、当归0.6-1份、黄芪0.6-1份、刺五加0.6-1份、姜红糖8-10份。
进一步，按照重量份数计算，包括如下原料：粳米30份、黑豆20份、小米20份、桂圆3份、红枣8份、葡萄干7份、芒果7份、花生8份、当归0.6份、黄芪0.6份、刺五加0.6份、姜红糖8份。
进一步，按照重量份数计算，包括如下原料：粳米35份、黑豆25份、小米25份、桂圆4份、红枣10份、葡萄干8份、芒果9份、花生10份、当归0.7份、黄芪0.7份、刺五加0.7份、姜红糖9份。
进一步，按照重量份数计算，包括如下原料：粳米40份、黑豆30份、小米30份、桂圆5份、红枣12份、葡萄干10份、芒果10份、花生12份、当归1份、黄芪1份、刺五加1份、姜红糖10份。
另，本发明还提供一种如上所述益气补血即食粥的制备方法，该制备方法包括如下步骤：
(1)将当归、黄芪、刺五加研磨成100目的粉末，粳米、黑豆、小米、花生研磨成20目的粉末，然后将上述2种粉末放入锅中，加热至200℃，炒2分钟；
(2)将芒果脱水，与桂圆、红枣、葡萄干共同研磨成50目的粉末；
(3)将步骤(1)和步骤(2)得到的粉末混合，加入姜红糖，搅拌均匀，即得所述一种益气补血即食粥。
本发明的有益效果如下：
1、清香适口，即冲即食，不含添加剂。
2、营养丰富，益气补血。
具体实施方式
下面将结合本发明的实施例，对本发明的实施例中的技术方案进行清楚、完整地描述，显然，所描述的实施例仅仅是本发明的一部分实施例，而不是全部的实施例。基于本发明中的实施例，本领域内的普通技术人员在没有做出创造性劳动的前提下所获得的所有其他的实施例，都属于本发明保护的范围。
实施例一：
粳米30-40份、黑豆20-30份、小米20-30份、桂圆3-5份、红枣8-12份、葡萄干7-10份、芒果7-10份、花生8-12份、当归0.6-1份、黄芪0.6-1份、刺五加0.6-1份、姜红糖8-10份。
实施例二：
粳米30份、黑豆20份、小米20份、桂圆3份、红枣8份、葡萄干7份、芒果7份、花生8份、当归0.6份、黄芪0.6份、刺五加0.6份、姜红糖8份。
实施例三：
粳米35份、黑豆25份、小米25份、桂圆4份、红枣10份、葡萄干8份、芒果9份、花生10份、当归0.7份、黄芪0.7份、刺五加0.7份、姜红糖9份。
实施例四：
粳米40份、黑豆30份、小米30份、桂圆5份、红枣12份、葡萄干10份、芒果10份、花生12份、当归1份、黄芪1份、刺五加1份、姜红糖10份。
实施例五：
上述实施例一至四采用的制备方法包括如下步骤：
(1)将当归、黄芪、刺五加研磨成100目的粉末，粳米、黑豆、小米、花生研磨成20目的粉末，然后将上述2种粉末放入锅中，加热至200℃，炒2分钟；
(2)将芒果脱水，与桂圆、红枣、葡萄干共同研磨成50目的粉末；
(3)将步骤(1)和步骤(2)得到的粉末混合，加入姜红糖，搅拌均匀，即得所述一种益气补血即食粥。
此外，应当理解，虽然本说明书按照实施方式加以描述，但并非每个实施方式仅包含一个独立的技术方案，说明书的这种叙述方式仅仅是为清楚起见，本领域技术人员应当将说明书作为一个整体，各实施例中的技术方案也可以经适当组合，形成本领域技术人员可以理解的其他实施方式。
Claims (5)
1.一种益气补血即食粥，其特征在于，按照重量份数计算，包括如下原料：粳米30-40份、黑豆20-30份、小米20-30份、桂圆3-5份、红枣8-12份、葡萄干7-10份、芒果7-10份、花生8-12份、当归0.6-1份、黄芪0.6-1份、刺五加0.6-1份、姜红糖8-10份。
2.根据权利要求1所述的一种益气补血即食粥，其特征在于，按照重量份数计算，包括如下原料：粳米30份、黑豆20份、小米20份、桂圆3份、红枣8份、葡萄干7份、芒果7份、花生8份、当归0.6份、黄芪0.6份、刺五加0.6份、姜红糖8份。
3.根据权利要求1所述的一种益气补血即食粥，其特征在于，按照重量份数计算，包括如下原料：粳米35份、黑豆25份、小米25份、桂圆4份、红枣10份、葡萄干8份、芒果9份、花生10份、当归0.7份、黄芪0.7份、刺五加0.7份、姜红糖9份。
4.根据权利要求1所述的一种益气补血即食粥，其特征在于，按照重量份数计算，包括如下原料：粳米40份、黑豆30份、小米30份、桂圆5份、红枣12份、葡萄干10份、芒果10份、花生12份、当归1份、黄芪1份、刺五加1份、姜红糖10份。
5.一种如权利要求1-4任一所述益气补血即食粥的制备方法，其特征在于，所述制备方法包括如下步骤：
(1)将当归、黄芪、刺五加研磨成100目的粉末，粳米、黑豆、小米、花生研磨成20目的粉末，然后将上述2种粉末放入锅中，加热至200℃，炒2分钟；
(2)将芒果脱水，与桂圆、红枣、葡萄干共同研磨成50目的粉末；
(3)将步骤(1)和步骤(2)得到的粉末混合，加入姜红糖，搅拌均匀，即得所述一种益气补血即食粥。
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Cited By (4)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN105341635A (zh) * | 2015-06-29 | 2016-02-24 | 开平市水口镇卡摩商行 | 一种益气补血八宝粥的制造方法 |
| CN106962748A (zh) * | 2017-03-09 | 2017-07-21 | 海门市旺英农产品有限公司 | 一种益气补血保健粉 |
| CN107897654A (zh) * | 2017-10-31 | 2018-04-13 | 王文树 | 一种食疗养生粥配方 |
| CN109645292A (zh) * | 2019-01-31 | 2019-04-19 | 上海爵升生物科技有限公司 | 一种固体饮料的制备方法 |
-
2014
- 2014-12-11 CN CN201410758062.9A patent/CN104397579A/zh not_active Withdrawn
Cited By (4)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN105341635A (zh) * | 2015-06-29 | 2016-02-24 | 开平市水口镇卡摩商行 | 一种益气补血八宝粥的制造方法 |
| CN106962748A (zh) * | 2017-03-09 | 2017-07-21 | 海门市旺英农产品有限公司 | 一种益气补血保健粉 |
| CN107897654A (zh) * | 2017-10-31 | 2018-04-13 | 王文树 | 一种食疗养生粥配方 |
| CN109645292A (zh) * | 2019-01-31 | 2019-04-19 | 上海爵升生物科技有限公司 | 一种固体饮料的制备方法 |
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Application publication date: 20150311 |