CN104382050A - 一种宁心安神、助睡眠的保健品 - Google Patents
一种宁心安神、助睡眠的保健品 Download PDFInfo
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Abstract
本发明的目的在于提供一种宁心安神、助睡眠的保健品,其配方中各组成部分的质量配比是:百合粉8~12份、茶氨酸8~12份、酸枣仁提取物8~12份、灵芝提取物8~12份、桑葚粉8~12份、莲子粉8~12份、茯苓提取物3~7份、山药提取物3~7份、银杏叶提取物3~7份、L-色氨酸3~7份、谷维素2~5份、维生素B1 0.2~0.8份、维生素B6 0.2~0.8份、维生素B12 0.1~0.4份、叶酸0.005~0.015份;本发明的最终成型药剂是:粉剂、胶囊、片剂。本发明不但是由纯植物或提取物组合而成,无毒无副作用,而且配方简单、成本低廉,效果佳。
Description
技术领域
本发明属于保健品领域,具体地涉及一种宁心安神、助睡眠的保健品。
背景技术
人的一生大约有1/3 的时间是在睡眠中度过的。当人们处于睡眠状态中时,可以使人们的大脑和身体得到休息、休整和恢复,有助于人们日常的工作和学习。科学提高睡眠质量,是人们正常工作学习生活的保障。但是现今社会由于生活和工作的双重压力,人们的精神始终处于紧张状态,精神压力大,严重影响睡眠质量,甚至处于失眠状态,世界卫生组织调查显示,全球约有29份的人存在各种睡眠问题,中国居民睡眠障碍的患病率高达42.7份。睡眠带来的危害是不言而喻的:影响大脑的创造性思维、影响青少年的生长发育、影响皮肤的健康、导致疾病发生、睡眠不足可引起肥胖等等。因此帮助人们提高睡眠质量具有重要的意义。
发明内容
本发明的目的在于提供一种宁心安神、助睡眠的保健品,其具有纯植物或提取物组合而成,无毒无副作用的优点,同时对安神及辅助睡眠有较好的效果。
所述的一种宁心安神、助睡眠的保健品,其配方中各组成部分的质量配比是:百合粉8~12份、茶氨酸8~12份、酸枣仁提取物8~12份、灵芝提取物8~12份、桑葚粉8~12份、莲子粉8~12份、茯苓提取物3~7份、山药提取物3~7份、银杏叶提取物3~7份、L-色氨酸3~7份、谷维素2~5份、维生素B1 0.2~0.8份、维生素B6 0.2~0.8份、维生素B12 0.1~0.4份、叶酸0.005~0.015份;本发明的最终成型药剂是:粉剂、胶囊、片剂。
所述的一种宁心安神、助睡眠的保健品,其配方中各组成部分的最佳质量配比是:百合粉10份、茶氨酸10份、酸枣仁提取物10份、灵芝提取物10份、桑葚粉10份、莲子粉10份、茯苓提取物5份、山药提取物5份、银杏叶提取物5份、L-色氨酸5份、谷维素3.5份、维生素B1 0.5份、维生素B6 0.5份、维生素B12 0.25份、叶酸0.01份。
百合粉:百合有清热、宁心、安神的作用。现代分析表明,百合主要含秋水碱等多种百合生物碱和蛋白质、脂肪、淀粉、钙、磷、铁及维生素B1、维生素B2、维生素C、β―胡萝卜素等营养物质,有良好的营养滋补之功,特别是对病后体弱、神经衰弱等症大有裨益。
茶氨酸:大脑表面可以测到α、β、σ和θ 4种与人身心状态密切相关的脑电波。测试茶氨酸对15名18~22岁青年女性的脑电波影响时发现,口服茶氨酸40min后α—波有明显增大趋势。但在同一实验条件下没有发现茶氨酸对睡眠优势的θ—波的影响。从这些结果中可以认为服用茶氨酸具有提高注意力,同时它还能活化大脑的抑制性神经,镇静兴奋性神经,从而能改善睡眠状况,催人熟睡。
酸枣仁提取物:补肝,宁心,敛汗,生津。用于虚烦不眠,惊悸多梦,体虚多汗,津伤口渴。
灵芝提取物:主治:心神不宁,失眠,惊悸。该品味甘性平,入心经,能补心血、益心气、安心神,故可用治气血不足、心神失养所致的心神不宁、失眠、惊悸、多梦、健忘、体倦神疲、食少等症。
桑葚粉:“桑葚者,桑之精华所结也”。中医认为,桑葚味甘酸,性寒,具有补肝益肾、养血生津的作用。营养学认为,桑葚味甜带酸,清香可口,营养丰富,含有丰富的葡萄糖、果糖、蛋白质、脂类、醇类、挥发油、芦丁、胡萝卜素、多种氨基酸、维生素以及锌、锰等多种微量元素。桑葚所含的铁和维生素C很高,所以是补血佳品,无论生食、浸酒,或作汤剂都可以。妇女产后出血、体虚体弱者都宜食桑葚,神经衰弱和失眠人士,气血往往比较虚弱,因此也适合食用桑葚。另外,桑葚可以开胃润肠,能安神、生津止渴,经常食用可以促进胃液分泌,刺激肠蠕动,同时可以帮助提高睡眠质量。
莲子粉:清心醒脾,补脾止泻,养心安神明目、补中养神,健脾补胃,止泻固精,益肾涩精止带。滋补元气。
茯苓提取物:茯苓能养心安神,故可用于心神不安、心悸、失眠等症。
山药提取物:补脾养胃,生津益肺,补肾涩精。用于脾虚食少,久泻不止,肺虚喘咳,肾虚遗精,带下,尿频,虚热消渴。脾肺肾皆为阴脏,阴虚不能敛阳,故入睡困难,多食山药,补益脏腑,平衡阴阳,则能入睡。
银杏叶提取物:由Medichemie AG公司申请的一项世界专利表明:应用银杏叶提取物可治疗睡眠疾病(如:深睡眠期少、睡眠质量差),尤其是对抑郁症病人和老年病人,用睡眠脑电图和眼快动睡眠潜在性和眼快动(REM)密度测定证明它可以使睡眠结构正常化,从而改善睡眠质量。
银杏叶提取物的作用:①作用于神经系统,分泌内源性神经因子。银杏能够增强人体细胞的分裂能力,促使脑干分泌出内源性的睡眠因子,内源性睡眠因子能促使人体自然入眠,遵循人体深度睡眠和浅度睡眠交替出现的特点调节睡眠因子的浓度,从根本上保证人体能根据睡眠规律自然入眠。②增强内分泌系统功能。人体的内分泌紊乱是造成失眠的重要原因,对于中老年人更是如此,银杏中的特效成分可以调节生理机能的功能,可使之正常化,使内分泌恢复到平常的情况,进而迅速改进失眠症状。
色氨酸:L-色氨酸是8种必需氨基酸之一,是动物和人体生长发育及新陈代谢中不可或缺的一种氨基酸,被称为第二必需氨基酸。L-色氨酸还是人体重要的神经递质-5-羟色胺的前体,5-羟色胺可以改善睡眠持续时间,作为安神药,用于调节精神节律、改善睡眠功能。
谷维素、维生素B1、维生素B6:谷维素虽对失眠、神经衰弱症患者有一定的调节作用,重症失眠在临床的调治中,运用中西医结合的方法,用谷维素片、维生素B1片和维生素B6片等进行综合调治,会取得快速、有效的理想疗效。
维生素B12:维生素B12与叶酸一起合成DNA,产生红血细胞,并维护神经细胞周围的髓鞘。在维生素B12与维生素B5一起混合时,有助于获得更好更长的睡眠。维生素B12有维持神经系统健康、消除烦躁不安的功能,能使难以入眠及常在半夜醒来的人改善睡眠状况,实验也表明,慢性失眠患者服用维生素B12数天后,多数人的睡眠状况都获得了改善。
叶酸:叶酸是人体在利用糖分和氨基酸时的必要物质,是机体细胞生长和繁殖所必需的物质。在体内叶酸以四氢叶酸的形式起作用,四氢叶酸在体内参与嘌呤核酸和嘧啶核苷酸的合成和转化。叶酸在制造核酸(核糖核酸、脱氧核糖核酸)上扮演重要的角色。叶酸帮助蛋白质的代谢,并与维生素B12共同促进红细胞的生成和成熟,是制造红血球不可缺少的物质。叶酸也作为干酪乳杆菌及其它微生物的促进增殖因子而起作用。叶酸可以使色氨酸转换为烟酸,进而改善睡眠。
综上所述,失眠是一种顽固性的疾病,治疗时要标本同治,协调阴阳。本发明所述的保健品是一种新型缓解失眠的健康食品,其功效有以下几点:
1、药食同源,绝对安全:本产品均是选择日常生活中的常见食料,无任何毒副作用,不会形成依赖性,不损身体,不伤神经,可以长期服用。
2、调理神经,帮助睡眠:百合粉、灵芝粉、五味子粉中的多种成分以及多种维生素和L-色氨酸都能够调理中枢神经系统的兴奋性,抑制大脑细胞的思维,控制脑细胞活跃度,减少神经对事物的敏感度,促使神经放松,回归心态,帮助睡眠。
3、缓解压力,提高睡眠质量:桑葚、莲子心和茯苓粉能调节阴阳平衡,使人体恢复元气,产品中还有多种中药成分都具有滋阴作用,能平衡阴阳,增加收敛固涩效果;茶氨酸成分还能刺激大脑释放多巴胺,使大脑神经放松,消除紧张,加快入睡,提高睡眠质量。
4、恢复脏腑功能,稳定睡眠状态:百合茶氨酸中的多糖类、生物碱类和多种有机物均能改善细胞代谢,补充人体气血,充实脏腑功能营养,为机体提供足够的能量,改变大脑缺血缺氧状态,恢复五脏运化功能,协调脏腑之间的滋润濡养,消除烦躁,清热去火,稳定睡眠状态。
5、运用B族维生素,增强机体抵抗力:运用B族维生素,是同类产品中的罕见,能改善脏腑的营养,维护神经系统的正常传导,恢复组织细胞的活跃性,增加机体的代谢,延缓细胞的衰老和氧化过程,提高免疫力,增强抵抗力。
本发明通过百合粉、绿茶茶氨酸、酸枣仁提取物、灵芝提取物、桑葚粉、莲子粉、茯苓提取物、山药提取物、银杏叶提取物、L-色氨酸、谷维素、维生素B1、维生素B6 、维生素B12 、叶酸的合理配比,全面的提高睡眠质量,同时平衡阴阳,调节人体机能,比单一的针对失眠症状的配方效果更好。
本发明的有益效果是:不但是由纯植物或提取物组合而成,无毒无副作用,而且配方简单、成本低廉,效果佳。
具体实施方式
具体实施例1:一种宁心安神、助睡眠的保健品,其配方中各组成部分的质量配比是:百合粉8份、绿茶茶氨酸8份、酸枣仁提取物8份、灵芝提取物8份、桑葚粉8份、莲子粉8份、茯苓提取物3份、山药提取物3份、银杏叶提取物3份、L-色氨酸3份、谷维素2份、维生素B1 0.2份、维生素B6 0.2份、维生素B12 0.1份、叶酸0.005份。
服用方法:每日1~3次,每次1~2g。
具体实施例2:一种宁心安神、助睡眠的保健品,其配方中各组成部分的质量配比是:百合粉9份、绿茶茶氨酸9份、酸枣仁提取物9份、灵芝提取物9份、桑葚粉9份、莲子粉9份、茯苓提取物4份、山药提取物4份、银杏叶提取物4份、L-色氨酸4份、谷维素3份、维生素B1 0.3份、维生素B6 0.3份、维生素B12 0.2份、叶酸0.006份。
服用方法:每日1~3次,每次1~2g。
具体实施例3:一种宁心安神、助睡眠的保健品,其配方中各组成部分的质量配比是:百合粉10份、绿茶茶氨酸10份、酸枣仁提取物10份、灵芝提取物10份、桑葚粉10份、莲子粉10份、茯苓提取物5份、山药提取物5份、银杏叶提取物5份、L-色氨酸5份、谷维素3.5份、维生素B1 0.5份、维生素B6 0.5份、维生素B12 0.25份、叶酸0.01份。
服用方法:每日1~3次,每次1~2g。
具体实施例4:一种宁心安神、助睡眠的保健品,其配方中各组成部分的质量配比是:百合粉11份、绿茶茶氨酸11份、酸枣仁提取物11份、灵芝提取物11份、桑葚粉11份、莲子粉11份、茯苓提取物6份、山药提取物6份、银杏叶提取物6份、L-色氨酸6份、谷维素3.6份、维生素B1 0.6份、维生素B6 0.6份、维生素B12 0.26份、叶酸0.012份。
服用方法:每日1~3次,每次1~2g。
实施效果:本发明在具体的实用中的效果举例:1.刘某,年龄42,性别:男。患失眠3个月有余,性情暴躁,易怒。服用本发明所述的保健品,半个月后,症状减轻,一个月后,痊愈。
2. 赵某,今年28岁,前年跳槽去了一家大公司,公司的业绩很好,但相对的压力也比较大。临近元旦,部门领导要求整个部门全力冲刺,看见周围同事都是一副拼了命的样子,她也不敢有丝毫懈怠,每天都要打几十通电话联系客户。过大的压力总感觉自己拖了整个部门的后腿。连睡觉梦里都是和客户签单的事。一段时间下来,失眠越来越严重。服用本产品后,一个多月就不再失眠,直到现在都一年多了,再没有受过失眠的困扰。
3. 李某,男,53岁,8年来,他根本无法正常入睡,每天只能靠药物勉强休息两三个小时,这其实源于他8年前的事业失败,自打那以后,他就开始整夜整夜睡不着,去医院检查,医生说他是抑郁性失眠。煎中药、服西药、找偏方,治疗效果总是反反复复。自从服用这种产品,症状明显得到改善,不服用任何安定药物每天至少睡觉在2-3小时以上。
综合起来,本保健品服用人群835例,服用1月后,初见成效237例,治愈536人,其有效率在92.6%。
Claims (2)
1.一种宁心安神、助睡眠的保健品,其特征是:配方中各组成部分的质量配比是:百合粉8~12份、茶氨酸8~12份、酸枣仁提取物8~12份、灵芝提取物8~12份、桑葚粉8~12份、莲子粉8~12份、茯苓提取物3~7份、山药提取物3~7份、银杏叶提取物3~7份、L-色氨酸3~7份、谷维素2~5份、维生素B1 0.2~0.8份、维生素B6 0.2~0.8份、维生素B12 0.1~0.4份、叶酸0.005~0.015份;本发明的最终成型药剂是:粉剂、胶囊、片剂。
2.所述的一种宁心安神、助睡眠的保健品,其特征是:配方中各组成部分的最佳质量配比是:百合粉10份、茶氨酸10份、酸枣仁提取物10份、灵芝提取物10份、桑葚粉10份、莲子粉10份、茯苓提取物5份、山药提取物5份、银杏叶提取物5份、L-色氨酸5份、谷维素3.5份、维生素B1 0.5份、维生素B6 0.5份、维生素B12 0.25份、叶酸0.01份。
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CN104719563A (zh) * | 2015-03-24 | 2015-06-24 | 桂林浩新科技服务有限公司 | 一种安神助眠袋泡茶及其制作方法 |
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CN107788182A (zh) * | 2017-12-11 | 2018-03-13 | 倪吉亮 | 一种防治失眠的养生茶及其制备方法 |
CN108477607A (zh) * | 2018-04-10 | 2018-09-04 | 李钟� | 一种改善儿童及婴幼儿睡眠的营养食品 |
CN108619377A (zh) * | 2018-07-04 | 2018-10-09 | 云南省药物研究所 | 一种具有改善睡眠作用的组合物 |
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CN104664235A (zh) * | 2015-03-10 | 2015-06-03 | 广西大学 | 一种改善睡眠的保健营养粉 |
CN104719563A (zh) * | 2015-03-24 | 2015-06-24 | 桂林浩新科技服务有限公司 | 一种安神助眠袋泡茶及其制作方法 |
CN106723021A (zh) * | 2016-11-28 | 2017-05-31 | 武汉哈福科技有限公司 | 一种改善睡眠的功能性食品 |
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CN107788182A (zh) * | 2017-12-11 | 2018-03-13 | 倪吉亮 | 一种防治失眠的养生茶及其制备方法 |
CN108477607A (zh) * | 2018-04-10 | 2018-09-04 | 李钟� | 一种改善儿童及婴幼儿睡眠的营养食品 |
CN108619377A (zh) * | 2018-07-04 | 2018-10-09 | 云南省药物研究所 | 一种具有改善睡眠作用的组合物 |
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