CN103637196A - 美容养颜核桃银耳紫薯粥 - Google Patents

美容养颜核桃银耳紫薯粥 Download PDF

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Publication number
CN103637196A
CN103637196A CN201310620170.5A CN201310620170A CN103637196A CN 103637196 A CN103637196 A CN 103637196A CN 201310620170 A CN201310620170 A CN 201310620170A CN 103637196 A CN103637196 A CN 103637196A
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China
Prior art keywords
pot
walnut
purple potato
tremella
white fungus
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Pending
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CN201310620170.5A
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English (en)
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陈云忠
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Individual
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Priority to CN201310620170.5A priority Critical patent/CN103637196A/zh
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    • A—HUMAN NECESSITIES
    • A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L19/00—Products from fruits or vegetables; Preparation or treatment thereof
    • A23L19/10—Products from fruits or vegetables; Preparation or treatment thereof of tuberous or like starch containing root crops
    • A23L19/105—Sweet potatoes
    • A—HUMAN NECESSITIES
    • A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L25/00—Food consisting mainly of nutmeat or seeds; Preparation or treatment thereof
    • A23L25/30—Mashed or comminuted products, e.g. pulp, pastes, meal, powders; Products made therefrom, e.g. blocks, flakes, snacks; Liquid or semi-liquid products
    • A—HUMAN NECESSITIES
    • A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L31/00—Edible extracts or preparations of fungi; Preparation or treatment thereof
    • A—HUMAN NECESSITIES
    • A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L33/00—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
    • A—HUMAN NECESSITIES
    • A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L7/00—Cereal-derived products; Malt products; Preparation or treatment thereof
    • A23L7/10—Cereal-derived products

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  • Life Sciences & Earth Sciences (AREA)
  • Health & Medical Sciences (AREA)
  • Nutrition Science (AREA)
  • Chemical & Material Sciences (AREA)
  • Engineering & Computer Science (AREA)
  • Food Science & Technology (AREA)
  • Polymers & Plastics (AREA)
  • Mycology (AREA)
  • Microbiology (AREA)
  • Cosmetics (AREA)

Abstract

本发明公开了一种美容养颜核桃银耳紫薯粥，用温水泡发银耳，将紫薯去皮切成1-5cm小粒；锅中放水，将淘洗好的米放入其中，大火烧开后，用勺子操一下锅底以防粘锅；放入紫薯，再烧开后改小火；将核桃仁放入150℃烤箱烘烤15-20分钟，用肉槌敲碎；放入泡好的银耳；待米开花后，放入核桃碎拌匀；放凉至室温。放凉后可加入少许蜂蜜。本发明的核桃银耳紫薯粥，不仅味道可口，而且富含多种营养成分，另外，本发明的核桃银耳紫薯粥制作工艺简单，易于操作，尤其适合工厂化生产。

Description

美容养颜核桃银耳紫薯粥
技术领域
本发明属于食品加工技术领域，尤其涉及一种美容养颜核桃银耳紫薯粥。
背景技术
    粥也称糜，是一种把稻米、小米或玉米等粮食煮成的稠糊的食物。粥对人体。粥与中国人的关系，正像粥本身一样，稠粘绵密，相濡以沫；粥作为一种传统食品，在中国人心中的地位更是超过了世界上任何一个民族。
发明内容
本发明提供了一种色香味俱全，而且其制作方法简单的美容养颜核桃银耳紫薯粥,其制作步骤如下： 
用温水泡发银耳，将紫薯去皮切成1-5cm小粒；锅中放水，将淘洗好的米放入其中，大火烧开后，用勺子操一下锅底以防粘锅；放入紫薯，再烧开后改小火；将核桃仁放入150℃烤箱烘烤15-20分钟，用肉槌敲碎；放入泡好的银耳；待米开花后，放入核桃碎拌匀； 放凉至室温。放凉后可加入少许蜂蜜。
本发明的核桃银耳紫薯粥，不仅味道可口，而且富含多种营养成分，另外，本发明的核桃银耳紫薯粥制作工艺简单，易于操作，尤其适合工厂化生产。
具体实施方式
美容养颜核桃银耳紫薯粥，用温水泡发银耳，将紫薯去皮切成1-5cm小粒；锅中放水，将淘洗好的米放入其中，大火烧开后，用勺子操一下锅底以防粘锅；放入紫薯，再烧开后改小火；将核桃仁放入150℃烤箱烘烤15-20分钟，用肉槌敲碎；放入泡好的银耳；待米开花后，放入核桃碎拌匀； 放凉至室温。放凉后可加入少许蜂蜜。本发明的核桃银耳紫薯粥，不仅味道可口，而且富含多种营养成分，另外，本发明的核桃银耳紫薯粥制作工艺简单，易于操作，尤其适合工厂化生产。
上面结合具体实施例对本发明进行了示例性的描述，显然本发明的实现并不受上述方式的限制，只要采用了本发明的方法构思和技术方案进行的各种改进，或未经改进将本发明的构思和技术方案直接应用于其它场合的，均在本发明的保护范围内。

Claims (2)

1. 美容养颜核桃银耳紫薯粥，其特征在于，其制作步骤如下： 
1）用温水泡发银耳，将紫薯去皮切成1-5cm小粒；锅中放水，将淘洗好的米放入其中，大火烧开后，用勺子操一下锅底以防粘锅；放入紫薯，再烧开后改小火；将核桃仁放入150℃烤箱烘烤15-20分钟，用肉槌敲碎；放入泡好的银耳；待米开花后，放入核桃碎拌匀； 放凉至室温。
2.根据权利要求1所述的美容养颜核桃银耳紫薯粥，其特征在于，放凉后加入少许蜂蜜。
CN201310620170.5A 2013-11-29 2013-11-29 美容养颜核桃银耳紫薯粥 Pending CN103637196A (zh)

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CN201310620170.5A CN103637196A (zh) 2013-11-29 2013-11-29 美容养颜核桃银耳紫薯粥

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CN201310620170.5A CN103637196A (zh) 2013-11-29 2013-11-29 美容养颜核桃银耳紫薯粥

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Cited By (1)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN112890091A (zh) * 2021-03-02 2021-06-04 南京农业大学 一种猴头菇小米粥的制备方法

Cited By (1)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN112890091A (zh) * 2021-03-02 2021-06-04 南京农业大学 一种猴头菇小米粥的制备方法

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Application publication date: 20140319