CN110959811A - 一种饱腹营养代餐粥粉及其制备工艺 - Google Patents

一种饱腹营养代餐粥粉及其制备工艺 Download PDF

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CN110959811A
CN110959811A CN201911359352.5A CN201911359352A CN110959811A CN 110959811 A CN110959811 A CN 110959811A CN 201911359352 A CN201911359352 A CN 201911359352A CN 110959811 A CN110959811 A CN 110959811A
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powder
parts
extract
satiety
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李季
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Henan Jiahekang Biological Food Technology Co ltd
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Abstract

本发明涉及一种饱腹营养代餐粥粉及其制备工艺；该代餐粥粉包括以下杂粮粉、果蔬粉、菌藻粉、坚果籽种粉、益生元、天然调味品、松花粉、大豆分离蛋白、大豆肽粉、砂仁提取物、橘皮提取物、马齿苋提取物、蒲公英提取物、茯苓提取物、荷叶提取物、百合提取物、佛手提取物、藿香提取物、决明子提取物和肉桂提取物；所述饱腹营养代餐粥粉的制备工艺为，首先配料、混合，然后60‑70℃下沸腾干燥5‑7分钟，冷却至35℃以下，放料，进行装袋包装，制备出饱腹营养代餐粥粉。本发明粥粉配方合理，营养丰富，食用方便，且药食同源，在提供营养的同时，可轻盈体态，改善皮肤和精神状态。

Description

一种饱腹营养代餐粥粉及其制备工艺
技术领域
本发明涉及一种代餐粉，具体的说是一种饱腹营养代餐粥粉及其制备工艺。
背景技术
所谓代餐（又名替餐、代餐食品），顾名思义就是取代部分或全部正餐的食物，常见的代餐形式有代餐粉、代餐棒、代餐奶昔以及代餐粥等。代餐除了能够快速、便捷的为人体提供大量的各种营养物质外，具有高纤维、低热量、易饱腹等特点。如利用魔芋为原料生产的鲜花派、五谷杂粮辗磨的杂粮粉。
代餐的产品有许多型态，当做卡路里控制餐使用时，所有代餐都有相同的效果，因此在选择代餐时，要选最适合自己口味、食用时机及脂肪含量最少的产品，并在食用前先详读标示，才能发挥代餐的效果。
代餐食品的加工工艺有铜锅炒制、石磨辗轧、低温烘焙、开水冲泡、等等。
发明内容
本发明目的是提供一种饱腹营养代餐粥粉，该粥粉配方合理，营养丰富，食用方便，且药食同源，在提供营养的同时，可轻盈体态，改善皮肤和精神状态。
一种饱腹营养代餐粥粉，包括以下重量分数的原料：杂粮粉49-58份、果蔬粉8-10份、菌藻粉4-8份、坚果籽种粉20-22份、益生元1-3份、天然调味品2-4份、松花粉0.02份、大豆分离蛋白3.5份、大豆肽粉3.1份、砂仁提取物0.01份、橘皮提取物0.02份、马齿苋提取物0.1份、蒲公英提取物0.1份、茯苓提取物0.7份、荷叶提取物0.05份、百合提取物1.2份、佛手提取物0.4份、藿香提取物0.03份、决明子提取物0.01份和肉桂提取物0.01份。
一种饱腹营养代餐粥粉，各原料的重量份数优选为：杂粮粉51.7份、果蔬粉8.07份、菌藻粉3.29份、坚果籽种粉22.3份、益生元2.2份、天然调味品3.57份、松花粉0.02份、大豆分离蛋白3.5份、大豆肽粉3.1份、砂仁提取物0.01份、橘皮提取物0.02份、马齿苋提取物0.1份、蒲公英提取物0.1份、茯苓提取物0.7份、荷叶提取物0.05份、百合提取物1.2份、佛手提取物0.4份、藿香提取物0.03份、决明子提取物0.01份和肉桂提取物0.01份。
所述杂粮粉、果蔬粉、菌藻粉和坚果籽种粉分别为：经炒制的杂粮粉、低温烘焙的果蔬粉、低温烘焙的菌藻粉和低温烘焙的坚果籽种粉。
所述杂粮粉，包括小麦胚芽粉9份、芡实粉3.2份、白扁豆粉1.5份、山药粉4.2份、苦荞麦粉1.8份、莲子粉1.4份、红豆粉3.5份、薏米粉3.5份、绿豆粉2.8份、玉米胚芽粉5.3份、黄豆粉4.2份、小米粉6.5份、高粱米粉1.6份、蚕豆粉1.4份和豌豆粉1.8份。
所述果蔬粉，包括白萝卜粉0.3份、胡萝卜粉0.1份、西兰花粉0.3份、豆角粉0.2份、芹菜粉0.05份、苦瓜粉0.05份、洋葱粉0.03份、冬瓜粉0.6份、南瓜粉1.8份、西红柿粉0.5份、菠菜粉0.5份、黄瓜粉0.3份、莲菜粉0.6份、苹果粉1.2份、蓝莓粉0.7份、无花果粉0.3份、青椒粉0.03份、白菜粉0.5份和大蒜粉0.01份。
所述菌藻粉，包括银耳粉1.5份、黑木耳粉0.6份、香菇粉0.3份、猴头菇粉0.1份、褐菇粉0.1份、茶树菇粉0.04份、榛蘑粉0.02份、松茸粉0.03份、灰树花粉0.03份、羊肚菌粉0.04份、冬菇粉0.04、份平菇粉0.3份、草菇粉0.1份、竹荪粉0.01份、昆布粉0.03份和紫菜粉0.05份。
所述坚果籽种粉，包括核桃仁粉4.5份、松子仁粉3.1份、花生仁粉2.4份、南瓜籽仁粉2.8份、芝麻粉3份、腰果粉2.6份、杏仁粉1.2份、开心果仁粉2.7份。
所述益生元，包括抗性糊精0.4份、低聚果糖0.3份、聚葡萄糖0.2份和菊粉1.3份。
所述天然调味品，包括姜粉0.02份、花椒粉0.05份和食盐3.5份。
本发明的另一目的是：提供所述饱腹营养代餐粥粉的制备工艺，包括以下步骤：
步骤一、配料：按照各原料的重量份数，称取小麦胚芽粉、芡实粉、白扁豆粉、山药粉、苦荞麦粉、莲子粉、红豆粉、薏米粉、绿豆粉、玉米胚芽粉、黄豆粉、小米粉、高粱米粉、蚕豆粉、豌豆粉、白萝卜粉、胡萝卜粉、西兰花粉、豆角粉、芹菜粉、苦瓜粉、洋葱粉、冬瓜粉、南瓜粉、西红柿粉、菠菜粉、黄瓜粉、莲菜粉、苹果粉、蓝莓粉、无花果粉、青椒粉、白菜粉、大蒜粉、抗性糊精、低聚果糖、聚葡萄糖、菊粉、银耳粉、黑木耳粉、香菇粉、猴头菇粉、褐菇粉、茶树菇粉、榛蘑粉、松茸粉、灰树花粉、羊肚菌粉、冬菇粉、平菇粉、草菇粉、竹荪粉、昆布粉、紫菜粉、松花粉、大豆分离蛋白、大豆肽粉、砂仁提取物、橘皮提取物、马齿苋提取物、蒲公英提取物、茯苓提取物、荷叶提取物、百合提取物、佛手提取物、藿香提取物、决明子提取物、肉桂提取物、核桃仁粉、松子仁粉、花生仁粉、南瓜籽仁粉、芝麻粉、腰果粉、杏仁粉、开心果仁粉、姜粉、花椒粉和食盐，备用；
步骤二、将上述步骤二称取好的原料倒入混料机中进行混合15-18分钟，混合均匀，得到混合后物料，备用；
步骤三、沸腾干燥：将混合后的原料拉拉至沸腾干燥室内；开启沸腾干燥床，用蒸汽将设备内和蒸汽管道的冷凝水排出干净，以便沸腾床内温度受热均匀；然后将上述步骤二混合后的原料，送入沸腾干燥床内进行烘干，待温度达到60-70℃时，时间控制5-7分钟，然后将温度冷却至35℃以下，放料，进行装袋包装，制备出饱腹营养代餐粥粉。
小麦胚芽是从优质小麦粒中萃取的精华，是一种高蛋白、高维生素E、低热、低脂、低胆固醇的营养品。含有维生素B族、维生素D、不饱和脂肪酸、核酸、叶酸、二十八烷醇和钙、铁、锌(23.4mg/100g)、硒等10余种矿物质等，是非常理想的微量金属元素的供给源，是“天然维生素E的仓库”，是“人类的天然营养宝库”。
昆布（Ecklonia kurome）亦称“黑菜”、“鹅掌菜”、“五掌菜”等。褐藻纲，翅藻科。孢子体大型，褐色、革质，高30-100cm，分叶片、柄部、固着器、固着器假根状。假根两叉式分支，柄部圆柱状，近叶片部渐扁平，叶片两侧羽状或复羽状分支，中部稍厚，居间生长，长1-12cm，粗3-7mm，粗锯齿叶缘。游动孢子生于叶片两面。有明显的不等世代交替。生长于温带海洋中。中国浙江、福建沿海有分布。供食用和药用。
有益效果是：
1、本发明饱腹营养代餐粥粉开启代餐新时代 ，美味，自然，随时食用，
素食全餐，营养均衡； 适合全家人一起分享，老少皆宜。采用多种谷物，多种坚果籽种，多种果蔬，多种菌藻，按照比例搭配；另外，采用了药食同源的多种原料；在代餐的同时，补充各种营养成分，且调理身体，让人精力充沛；长期食用，可以达到轻盈体态，改善皮肤和精神状态的效果。
2、本发明中添加的砂仁提取物、橘皮提取物、马齿苋提取物、蒲公英提取物、茯苓提取物、荷叶提取物、百合提取物、佛手提取物、藿香提取物和决明子提取物，属于药食同源，和本申请中的其他成分搭配，共同作用，达到排除肠道垃圾，改善肠道微生态，营养健康，且可帮助爱美人士减肥的效果。
3、添加多种益生元抗性糊精、低聚果糖、聚葡萄糖和菊粉，补充水溶性膳食纤维；通过消化道到达结肠后，被结肠群分解和利用，促进结肠菌群的生长，改善肠道微生态、 促进脂质、蛋白质与矿物类代谢。
具体实施方式
一种饱腹营养代餐粥粉，包括以下重量分数的原料：杂粮粉49-58份、果蔬粉8-10份、菌藻粉4-8份、坚果籽种粉20-22份、益生元1-3份、天然调味品2-4份、松花粉0.02份、大豆分离蛋白3.5份、大豆肽粉3.1份、砂仁提取物0.01份、橘皮提取物0.02份、马齿苋提取物0.1份、蒲公英提取物0.1份、茯苓提取物0.7份、荷叶提取物0.05份、百合提取物1.2份、佛手提取物0.4份、藿香提取物0.03份、决明子提取物0.01份和肉桂提取物0.01份。
一种饱腹营养代餐粥粉，各原料的重量份数优选为：杂粮粉51.7份、果蔬粉8.07份、菌藻粉3.29份、坚果籽种粉22.3份、益生元2.2份、天然调味品3.57份、松花粉0.02份、大豆分离蛋白3.5份、大豆肽粉3.1份、砂仁提取物0.01份、橘皮提取物0.02份、马齿苋提取物0.1份、蒲公英提取物0.1份、茯苓提取物0.7份、荷叶提取物0.05份、百合提取物1.2份、佛手提取物0.4份、藿香提取物0.03份、决明子提取物0.01份和肉桂提取物0.01份。
所述杂粮粉、果蔬粉、菌藻粉和坚果籽种粉分别为：经炒制的杂粮粉、低温烘焙的果蔬粉、低温烘焙的菌藻粉和低温烘焙的坚果籽种粉。
所述杂粮粉，包括小麦胚芽粉9份、芡实粉3.2份、白扁豆粉1.5份、山药粉4.2份、苦荞麦粉1.8份、莲子粉1.4份、红豆粉3.5份、薏米粉3.5份、绿豆粉2.8份、玉米胚芽粉5.3份、黄豆粉4.2份、小米粉6.5份、高粱米粉1.6份、蚕豆粉1.4份和豌豆粉1.8份。
所述果蔬粉，包括白萝卜粉0.3份、胡萝卜粉0.1份、西兰花粉0.3份、豆角粉0.2份、芹菜粉0.05份、苦瓜粉0.05份、洋葱粉0.03份、冬瓜粉0.6份、南瓜粉1.8份、西红柿粉0.5份、菠菜粉0.5份、黄瓜粉0.3份、莲菜粉0.6份、苹果粉1.2份、蓝莓粉0.7份、无花果粉0.3份、青椒粉0.03份、白菜粉0.5份和大蒜粉0.01份。
所述菌藻粉，包括银耳粉1.5份、黑木耳粉0.6份、香菇粉0.3份、猴头菇粉0.1份、褐菇粉0.1份、茶树菇粉0.04份、榛蘑粉0.02份、松茸粉0.03份、灰树花粉0.03份、羊肚菌粉0.04份、冬菇粉0.04、份平菇粉0.3份、草菇粉0.1份、竹荪粉0.01份、昆布粉0.03份和紫菜粉0.05份。
所述坚果籽种粉，包括核桃仁粉4.5份、松子仁粉3.1份、花生仁粉2.4份、南瓜籽仁粉2.8份、芝麻粉3份、腰果粉2.6份、杏仁粉1.2份、开心果仁粉2.7份。
所述益生元，包括抗性糊精0.4份、低聚果糖0.3份、聚葡萄糖0.2份和菊粉1.3份。
所述天然调味品，包括姜粉0.02份、花椒粉0.05份和食盐3.5份。
本发明的另一目的是：提供所述饱腹营养代餐粥粉的制备工艺，包括以下步骤：
步骤一、配料：按照各原料的重量份数，称取小麦胚芽粉、芡实粉、白扁豆粉、山药粉、苦荞麦粉、莲子粉、红豆粉、薏米粉、绿豆粉、玉米胚芽粉、黄豆粉、小米粉、高粱米粉、蚕豆粉、豌豆粉、白萝卜粉、胡萝卜粉、西兰花粉、豆角粉、芹菜粉、苦瓜粉、洋葱粉、冬瓜粉、南瓜粉、西红柿粉、菠菜粉、黄瓜粉、莲菜粉、苹果粉、蓝莓粉、无花果粉、青椒粉、白菜粉、大蒜粉、抗性糊精、低聚果糖、聚葡萄糖、菊粉、银耳粉、黑木耳粉、香菇粉、猴头菇粉、褐菇粉、茶树菇粉、榛蘑粉、松茸粉、灰树花粉、羊肚菌粉、冬菇粉、平菇粉、草菇粉、竹荪粉、昆布粉、紫菜粉、松花粉、大豆分离蛋白、大豆肽粉、砂仁提取物、橘皮提取物、马齿苋提取物、蒲公英提取物、茯苓提取物、荷叶提取物、百合提取物、佛手提取物、藿香提取物、决明子提取物、肉桂提取物、核桃仁粉、松子仁粉、花生仁粉、南瓜籽仁粉、芝麻粉、腰果粉、杏仁粉、开心果仁粉、姜粉、花椒粉和食盐，备用；
步骤二、将上述步骤二称取好的原料倒入混料机中进行混合15-18分钟，混合均匀，得到混合后物料，备用；
步骤三、沸腾干燥：将混合后的原料拉拉至沸腾干燥室内；开启沸腾干燥床，用蒸汽将设备内和蒸汽管道的冷凝水排出干净，以便沸腾床内温度受热均匀；然后将上述步骤二混合后的原料，送入沸腾干燥床内进行烘干，待温度达到60-70℃时，时间控制5-7分钟，然后将温度冷却至35℃以下，放料，进行装袋包装，制备出饱腹营养代餐粥粉。
实施例1
一种饱腹营养代餐粥粉，各原料的重量份数为：杂粮粉51.7份、果蔬粉8.07份、菌藻粉3.29份、坚果籽种粉22.3份、益生元2.2份、天然调味品3.57份、松花粉0.02份、大豆分离蛋白3.5份、大豆肽粉3.1份、砂仁提取物0.01份、橘皮提取物0.02份、马齿苋提取物0.1份、蒲公英提取物0.1份、茯苓提取物0.7份、荷叶提取物0.05份、百合提取物1.2份、佛手提取物0.4份、藿香提取物0.03份、决明子提取物0.01份和肉桂提取物0.01份。
所述杂粮粉，包括小麦胚芽粉9份、芡实粉3.2份、白扁豆粉1.5份、山药粉4.2份、苦荞麦粉1.8份、莲子粉1.4份、红豆粉3.5份、薏米粉3.5份、绿豆粉2.8份、玉米胚芽粉5.3份、黄豆粉4.2份、小米粉6.5份、高粱米粉1.6份、蚕豆粉1.4份和豌豆粉1.8份。
所述果蔬粉，包括白萝卜粉0.3份、胡萝卜粉0.1份、西兰花粉0.3份、豆角粉0.2份、芹菜粉0.05份、苦瓜粉0.05份、洋葱粉0.03份、冬瓜粉0.6份、南瓜粉1.8份、西红柿粉0.5份、菠菜粉0.5份、黄瓜粉0.3份、莲菜粉0.6份、苹果粉1.2份、蓝莓粉0.7份、无花果粉0.3份、青椒粉0.03份、白菜粉0.5份和大蒜粉0.01份。
所述菌藻粉，包括银耳粉1.5份、黑木耳粉0.6份、香菇粉0.3份、猴头菇粉0.1份、褐菇粉0.1份、茶树菇粉0.04份、榛蘑粉0.02份、松茸粉0.03份、灰树花粉0.03份、羊肚菌粉0.04份、冬菇粉0.04、份平菇粉0.3份、草菇粉0.1份、竹荪粉0.01份、昆布粉0.03份和紫菜粉0.05份。
所述坚果籽种粉，包括核桃仁粉4.5份、松子仁粉3.1份、花生仁粉2.4份、南瓜籽仁粉2.8份、芝麻粉3份、腰果粉2.6份、杏仁粉1.2份、开心果仁粉2.7份。
所述益生元，包括抗性糊精0.4份、低聚果糖0.3份、聚葡萄糖0.2份和菊粉1.3份。
所述天然调味品，包括姜粉0.02份、花椒粉0.05份和食盐3.5份。
所述饱腹营养代餐粥粉的制备工艺，包括以下步骤：
步骤一、配料：按照各原料的重量份数，称取小麦胚芽粉、芡实粉、白扁豆粉、山药粉、苦荞麦粉、莲子粉、红豆粉、薏米粉、绿豆粉、玉米胚芽粉、黄豆粉、小米粉、高粱米粉、蚕豆粉、豌豆粉、白萝卜粉、胡萝卜粉、西兰花粉、豆角粉、芹菜粉、苦瓜粉、洋葱粉、冬瓜粉、南瓜粉、西红柿粉、菠菜粉、黄瓜粉、莲菜粉、苹果粉、蓝莓粉、无花果粉、青椒粉、白菜粉、大蒜粉、抗性糊精、低聚果糖、聚葡萄糖、菊粉、银耳粉、黑木耳粉、香菇粉、猴头菇粉、褐菇粉、茶树菇粉、榛蘑粉、松茸粉、灰树花粉、羊肚菌粉、冬菇粉、平菇粉、草菇粉、竹荪粉、昆布粉、紫菜粉、松花粉、大豆分离蛋白、大豆肽粉、砂仁提取物、橘皮提取物、马齿苋提取物、蒲公英提取物、茯苓提取物、荷叶提取物、百合提取物、佛手提取物、藿香提取物、决明子提取物、肉桂提取物、核桃仁粉、松子仁粉、花生仁粉、南瓜籽仁粉、芝麻粉、腰果粉、杏仁粉、开心果仁粉、姜粉、花椒粉和食盐，备用；
步骤二、将上述步骤二称取好的原料倒入混料机中进行混合15-18分钟，混合均匀，得到混合后物料，备用；
步骤三、沸腾干燥：将混合后的原料拉拉至沸腾干燥室内；开启沸腾干燥床，用蒸汽将设备内和蒸汽管道的冷凝水排出干净，以便沸腾床内温度受热均匀；然后将上述步骤二混合后的原料，送入沸腾干燥床内进行烘干，待温度达到65℃时，时间控制6分钟，然后将温度冷却至35℃以下，放料，进行装袋包装，制备出饱腹营养代餐粥粉。
实施例2
一种饱腹营养代餐粥粉，包括以下重量分数的原料：杂粮粉58份、果蔬粉10份、菌藻粉8份、坚果籽种粉22份、益生元3份、天然调味品4份、松花粉0.02份、大豆分离蛋白3.5份、大豆肽粉3.1份、砂仁提取物0.01份、橘皮提取物0.02份、马齿苋提取物0.1份、蒲公英提取物0.1份、茯苓提取物0.7份、荷叶提取物0.05份、百合提取物1.2份、佛手提取物0.4份、藿香提取物0.03份、决明子提取物0.01份和肉桂提取物0.01份。
所述饱腹营养代餐粥粉的制备工艺，包括以下步骤：
步骤一、配料：按照各原料的重量份数，称取所需原料，备用；
步骤二、将上述步骤二称取好的原料倒入混料机中进行混合15-18分钟，混合均匀，得到混合后物料，备用；
步骤三、沸腾干燥：将混合后的原料拉拉至沸腾干燥室内；开启沸腾干燥床，用蒸汽将设备内和蒸汽管道的冷凝水排出干净，以便沸腾床内温度受热均匀；然后将上述步骤二混合后的原料，送入沸腾干燥床内进行烘干，待温度达到70℃时，时间控制5分钟，然后将温度冷却至35℃以下，放料，进行装袋包装，制备出饱腹营养代餐粥粉。
实施例3
一种饱腹营养代餐粥粉，包括以下重量分数的原料：杂粮粉49份、果蔬粉8份、菌藻粉4份、坚果籽种粉20份、益生元1份、天然调味品2份、松花粉0.02份、大豆分离蛋白3.5份、大豆肽粉3.1份、砂仁提取物0.01份、橘皮提取物0.02份、马齿苋提取物0.1份、蒲公英提取物0.1份、茯苓提取物0.7份、荷叶提取物0.05份、百合提取物1.2份、佛手提取物0.4份、藿香提取物0.03份、决明子提取物0.01份和肉桂提取物0.01份。
所述饱腹营养代餐粥粉的制备工艺，包括以下步骤：
步骤一、配料：按照各原料的重量份数，称取所需原料，备用；
步骤二、将上述步骤二称取好的原料倒入混料机中进行混合15-18分钟，混合均匀，得到混合后物料，备用；
步骤三、沸腾干燥：将混合后的原料拉拉至沸腾干燥室内；开启沸腾干燥床，用蒸汽将设备内和蒸汽管道的冷凝水排出干净，以便沸腾床内温度受热均匀；然后将上述步骤二混合后的原料，送入沸腾干燥床内进行烘干，待温度达到60℃时，时间控制7分钟，然后将温度冷却至35℃以下，放料，进行装袋包装，制备出饱腹营养代餐粥粉。

Claims (10)

1.一种饱腹营养代餐粥粉，其特征在于：包括以下重量分数的原料：杂粮粉49-58份、果蔬粉8-10份、菌藻粉4-8份、坚果籽种粉20-22份、益生元1-3份、天然调味品2-4份、松花粉0.02份、大豆分离蛋白3.5份、大豆肽粉3.1份、砂仁提取物0.01份、橘皮提取物0.02份、马齿苋提取物0.1份、蒲公英提取物0.1份、茯苓提取物0.7份、荷叶提取物0.05份、百合提取物1.2份、佛手提取物0.4份、藿香提取物0.03份、决明子提取物0.01份和肉桂提取物0.01份。
2.如权利要求1所述饱腹营养代餐粥粉，其特征在于：所述杂粮粉、果蔬粉、菌藻粉和坚果籽种粉分别为：经炒制的杂粮粉、低温烘焙的果蔬粉、低温烘焙的菌藻粉和低温烘焙的坚果籽种粉。
3.如权利要求2所述饱腹营养代餐粥粉其特征在于：包括以下重量分数的原料：杂粮粉51.7份、果蔬粉8.07份、菌藻粉3.29份、坚果籽种粉22.3份、益生元2.2份、天然调味品3.57份、松花粉0.02份、大豆分离蛋白3.5份、大豆肽粉3.1份、砂仁提取物0.01份、橘皮提取物0.02份、马齿苋提取物0.1份、蒲公英提取物0.1份、茯苓提取物0.7份、荷叶提取物0.05份、百合提取物1.2份、佛手提取物0.4份、藿香提取物0.03份、决明子提取物0.01份和肉桂提取物0.01份。
4.如权利要求3所述饱腹营养代餐粥粉，其特征在于：所述杂粮粉包括：小麦胚芽粉9份、芡实粉3.2份、白扁豆粉1.5份、山药粉4.2份、苦荞麦粉1.8份、莲子粉1.4份、红豆粉3.5份、薏米粉3.5份、绿豆粉2.8份、玉米胚芽粉5.3份、黄豆粉4.2份、小米粉6.5份、高粱米粉1.6份、蚕豆粉1.4份和豌豆粉1.8份。
5.如权利要求3所述饱腹营养代餐粥粉，其特征在于：所述果蔬粉包括白萝卜粉0.3份、胡萝卜粉0.1份、西兰花粉0.3份、豆角粉0.2份、芹菜粉0.05份、苦瓜粉0.05份、洋葱粉0.03份、冬瓜粉0.6份、南瓜粉1.8份、西红柿粉0.5份、菠菜粉0.5份、黄瓜粉0.3份、莲菜粉0.6份、苹果粉1.2份、蓝莓粉0.7份、无花果粉0.3份、青椒粉0.03份、白菜粉0.5份和大蒜粉0.01份。
6.如权利要求3所述饱腹营养代餐粥粉，其特征在于：所述菌藻粉包括：银耳粉1.5份、黑木耳粉0.6份、香菇粉0.3份、猴头菇粉0.1份、褐菇粉0.1份、茶树菇粉0.04份、榛蘑粉0.02份、松茸粉0.03份、灰树花粉0.03份、羊肚菌粉0.04份、冬菇粉0.04、份平菇粉0.3份、草菇粉0.1份、竹荪粉0.01份、昆布粉0.03份和紫菜粉0.05份。
7.如权利要求3所述饱腹营养代餐粥粉，其特征在于：所述坚果籽种粉包括核桃仁粉4.5份、松子仁粉3.1份、花生仁粉2.4份、南瓜籽仁粉2.8份、芝麻粉3份、腰果粉2.6份、杏仁粉1.2份、开心果仁粉2.7份。
8.如权利要求3所述饱腹营养代餐粥粉，其特征在于：所述益生元包括抗性糊精0.4份、低聚果糖0.3份、聚葡萄糖0.2份和菊粉1.3份。
9.如权利要求3所述饱腹营养代餐粥粉，其特征在于：所述天然调味品包括姜粉0.02份、花椒粉0.05份和食盐3.5份。
10.如权利要求1-9其中之一所述饱腹营养代餐粥粉的制备工艺，其特征在于：包括以下步骤：
步骤一、配料：按照各原料的重量份数，称取小麦胚芽粉、芡实粉、白扁豆粉、山药粉、苦荞麦粉、莲子粉、红豆粉、薏米粉、绿豆粉、玉米胚芽粉、黄豆粉、小米粉、高粱米粉、蚕豆粉、豌豆粉、白萝卜粉、胡萝卜粉、西兰花粉、豆角粉、芹菜粉、苦瓜粉、洋葱粉、冬瓜粉、南瓜粉、西红柿粉、菠菜粉、黄瓜粉、莲菜粉、苹果粉、蓝莓粉、无花果粉、青椒粉、白菜粉、大蒜粉、抗性糊精、低聚果糖、聚葡萄糖、菊粉、银耳粉、黑木耳粉、香菇粉、猴头菇粉、褐菇粉、茶树菇粉、榛蘑粉、松茸粉、灰树花粉、羊肚菌粉、冬菇粉、平菇粉、草菇粉、竹荪粉、昆布粉、紫菜粉、松花粉、大豆分离蛋白、大豆肽粉、砂仁提取物、橘皮提取物、马齿苋提取物、蒲公英提取物、茯苓提取物、荷叶提取物、百合提取物、佛手提取物、藿香提取物、决明子提取物、肉桂提取物、核桃仁粉、松子仁粉、花生仁粉、南瓜籽仁粉、芝麻粉、腰果粉、杏仁粉、开心果仁粉、姜粉、花椒粉和食盐，备用；
步骤二、将上述步骤二称取好的原料倒入混料机中进行混合15-18分钟，混合均匀，得到混合后物料，备用；
步骤三、沸腾干燥：将混合后的原料拉拉至沸腾干燥室内；开启沸腾干燥床，用蒸汽将设备内和蒸汽管道的冷凝水排出干净，以便沸腾床内温度受热均匀；然后将上述步骤二混合后的原料，送入沸腾干燥床内进行烘干，待温度达到60-70℃时，时间控制5-7分钟，然后将温度冷却至35℃以下，放料，进行装袋包装，制备出饱腹营养代餐粥粉。
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