CN108835518A - 一种美容养颜的燕窝米羹 - Google Patents
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Abstract
一种美容养颜的燕窝米羹，包括以下重量份的原料：糯米600‑800份、银耳100‑160份、冰糖60‑150份、莲子20‑100份和燕窝1‑10份。本发明优点是：是选取薏仁、山药、莲子、茯苓、蛹虫草、陈皮、洋葱等药食同源、健康养生的食品原料，不添加任何香精、色素、防腐剂，绿色安全，经科学调配、现代工艺技术加工制成，可以促进胃肠道消化、增强人体免疫力。
Description
技术领域
本发明涉及米粥领域，具体涉及一种美容养颜的燕窝米羹。
背景技术
目前，稻谷属于禾本科稻属，是我国主要粮食品种，目前年产约2亿吨，90%以上过度加工成精制大米，去掉富含蛋白质、脂肪、维生素和矿物质的米胚和皮层。糙米是稻谷脱去外保护皮层稻壳后的颖果，口感较粗，质地紧密，煮起来也比较费时，但其瘦身效果显著。与普通精致大米相比，糙米维他命、矿物质与膳食纤维的含量更丰富，被视为是一种绿色的健康食品，尤适于肥胖、胃肠功能障碍、贫血、便秘等人食用。燕麦是一种低糖、高营养、富含膳食纤维的高能食品。燕麦性味甘平，能益脾养心、敛汗。薏仁是常用的中药，性味甘淡微寒，有利水消肿、健脾去湿、舒筋除痹、清热排脓等功效。山药，是《中华本草》收载的草药，具有滋养强壮，助消化，敛虚汗，止泻之功效，主治脾虚腹泻、肺虚咳嗽、糖尿病消渴。莲子，具有补脾止泻，止带，益肾涩精，养心安神之功效。常用于脾虚泄泻，带下，遗精，心悸失眠。茯苓，用于水肿尿少，痰饮眩悸，脾虚食少，便溏泄泻，心神不安，惊悸失眠。蛹虫草既能补肺阴，又能补肾阳，主治肾虚，阳痿遗精，腰膝酸痛，病后虚弱，久咳虚弱，劳咳痰血，自汗盗汗等，是一种能同时平衡、调节阴阳的中药。蛹虫草 中含有大量的虫草素，中医认为其起扶正固本作用，对老年性慢性支气管炎、肺原性心脏病有显著疗效，能提高肝脏解毒能力，起护肝作用，提高身体抗病毒和抗辐射能力。米稀，主要为片状，经冲调后成具有一定粘度和稠度的半固态物质。是由大米、燕麦等谷物经粉碎、水解、干燥成型、粉碎后得到。米稀可迅速为人体所消化吸收，谷物香气释放充分，增进感官享受，可促进食欲，同时可迅速为身体提供能量。米稀较早用于婴幼儿辅食的食品，近年来逐步应用于即食营养代餐方向，以大米、燕麦等谷物为主，适当添加薏仁、山药、莲子、茯苓、蛹虫草等药食同源的原料制成的米稀类产品，不仅解决原料的粗糙、苦涩感，还增强营养物质利用，是当下市场发展方向。随着生活水平的提高，即食营养代餐快速发展，功能性米稀产品是一个值得研究的课题。
发明内容
本发明的目的就是针对目前上述之不足，而提供一种美容养颜的燕窝米羹。
本发明具体包括以下重量份的原料：糯米600-800份、银耳100-160份、冰糖60-150份、莲子20-100份和燕窝1-10份。
由以下重量份的原料组成：
糯米700份、银耳130份、冰糖100份、莲子60份和燕窝5.5份。
制备方法如下：
A、将糯米蒸熟后阴干，阴干过程中把黏在一起的熟糯米团掰散，形成颗颗分离的米粒，得到阴干熟糯米。
B、将阴干熟糯米、银耳、冰糖、莲子、燕窝分别加入到粉碎机中粉碎，粒度为80-100目。
C、取银耳、冰糖、莲子、燕窝加入到混合机中进行预混合，预混后加入所述重量份额糯米进行再次混合，得到均匀物料。
D、取混合后的均匀物料，采用天然有机酶进行可控适度水解，得到均匀的浆液。
E、将水解均匀的浆液通过管道输送到滚筒刮板干燥机上，进行干燥、成型、灭菌，得到成型的物料。
F、取成型的物料，加入到粉碎机中粉碎，制成3-5mm的薄片。
天然有机酶为食品级淀粉酶、蛋白酶、纤维素酶。
本发明优点是：是选取薏仁、山药、莲子、茯苓、蛹虫草、陈皮、洋葱等药食同源、健康养生的食品原料，不添加任何香精、色素、防腐剂，绿色安全，经科学调配、现代工艺技术加工制成，可以促进胃肠道消化、增强人体免疫力。
具体实施方式
本发明包括以下重量份的原料：糯米600-800份、银耳100-160份、冰糖60-150份、莲子20-100份和燕窝1-10份。
由以下重量份的原料组成：
糯米700份、银耳130份、冰糖100份、莲子60份和燕窝5.5份。
制备方法如下：
A、将糯米蒸熟后阴干，阴干过程中把黏在一起的熟糯米团掰散，形成颗颗分离的米粒，得到阴干熟糯米。
B、将阴干熟糯米、银耳、冰糖、莲子、燕窝分别加入到粉碎机中粉碎，粒度为80-100目。
C、取银耳、冰糖、莲子、燕窝加入到混合机中进行预混合，预混后加入所述重量份额糯米进行再次混合，得到均匀物料。
D、取混合后的均匀物料，采用天然有机酶进行可控适度水解，得到均匀的浆液。
E、将水解均匀的浆液通过管道输送到滚筒刮板干燥机上，进行干燥、成型、灭菌，得到成型的物料。
F、取成型的物料，加入到粉碎机中粉碎，制成3-5mm的薄片。
天然有机酶为食品级淀粉酶、蛋白酶、纤维素酶。
取成型的物料，加入到粉碎机中粉碎，制成3-5mm的薄片。使产品冲调后不易粘结，易成均匀糊状。
Claims (3)
1.一种美容养颜的燕窝米羹，其特征在于，包括以下重量份的原料：糯米600-800份、银耳100-160份、冰糖60-150份、莲子20-100份和燕窝1-10份。
2.根据权利要求1所述的一种美容养颜的燕窝米羹，其特征在于，由以下重量份的原料组成：
糯米700份、银耳130份、冰糖100份、莲子60份和燕窝5.5份。
3.根据权利要求1所述的一种美容养颜的燕窝米羹，其特征在于，制备方法如下：
A、将糯米蒸熟后阴干，阴干过程中把黏在一起的熟糯米团掰散，形成颗颗分离的米粒，得到阴干熟糯米；
B、将阴干熟糯米、银耳、冰糖、莲子、燕窝分别加入到粉碎机中粉碎，粒度为80-100目；
C、取银耳、冰糖、莲子、燕窝加入到混合机中进行预混合，预混后加入所述重量份额糯米进行再次混合，得到均匀物料；
D、取混合后的均匀物料，采用天然有机酶进行可控适度水解，得到均匀的浆液；
E、将水解均匀的浆液通过管道输送到滚筒刮板干燥机上，进行干燥、成型、灭菌，得到成型的物料；
F、取成型的物料，加入到粉碎机中粉碎，制成3-5mm的薄片；
根据权利要求3所述一种美容养颜的燕窝米羹，其特征在于，所述的天然有机酶为食品级淀粉酶、蛋白酶、纤维素酶。
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Citations (3)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN103271269A (zh) * | 2011-12-31 | 2013-09-04 | 厦门市丝浓食品有限公司 | 一种燕窝粥食品及其制作方法 |
| CN103798809A (zh) * | 2014-02-28 | 2014-05-21 | 周向辉 | 一种养颜粥的制作方法 |
| CN106993754A (zh) * | 2017-03-21 | 2017-08-01 | 杭州天珍谷生物科技有限公司 | 一种保健食疗的人参猴菇天珍米稀及其制作方法 |
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| CN103271269A (zh) * | 2011-12-31 | 2013-09-04 | 厦门市丝浓食品有限公司 | 一种燕窝粥食品及其制作方法 |
| CN103798809A (zh) * | 2014-02-28 | 2014-05-21 | 周向辉 | 一种养颜粥的制作方法 |
| CN106993754A (zh) * | 2017-03-21 | 2017-08-01 | 杭州天珍谷生物科技有限公司 | 一种保健食疗的人参猴菇天珍米稀及其制作方法 |
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