CN106490560A - 一种补虚壮骨食疗养生肉汤配方 - Google Patents
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Abstract
一种补虚壮骨食疗养生肉汤配方，选用乌龟500克～600克、枸杞子30～50克、核桃35～45克、黄酒10克～15克、冰糖15克～25克5种原料配制而成；方法：先把乌龟放入盆中，加热水约40度，使其排尽尿，再去其头、足、龟壳、内脏，洗净，切成肉块，然后放入炒锅，加入植物油，翻炒六成熟后，加入生姜片、葱断、花椒、黄酒、酱油及淸水适量，再加冰糖、枸杞、核桃肉，先旺火后小火煨砘，至龟肉熟烂，用味精调好味，翻炒几下，盛入碗内，即可饮汤吃龟肉；该汤肉具有补虚壮骨、滋阴补肾、养血清虛热之功效。
Description
技术领域
本发明涉及食疗养生研发领域。
背景技术
21世纪是以人为本，人以健康为本，健康以食疗养生预防疾病为本的世纪，因为健康是人生最大财富，有了健康，就有未来，就有希望，失去健康，就失去一切一切，早在2400年前，《黄帝内经》已精辟指出，“上医治未病”，“圣人不治已病，治未病”，说明了重视预防疾病发生的道理，同在2400年前，“现代医学之父”希波克拉底就指出，“我们应以食物为药，饮食是你首选的医疗方式”，在中国传统文化中，“药食同源”理论源远流长，中医历来强调“药补不如食补”，为着广大人民健康长寿，开展根据不同食物的特征特性，研发出针对性的食物疗效配方。
发明内容
该配方按照“药食同源”，“药补不如食补”的理论，研发出补虛壮骨食疗养生肉汤配方配方。
本发明采用如下的技术方案：
该配方选用乌龟、枸杞子、黄酒、冰糖5种原料，以及花椒、味精姜、酱油4味调料配制而成；各原料特性如下：乌龟为传统的名贵药材，它富含骨胶原和蛋白质、钙、磷、脂类、肽类和多种酶。据中医临床研究证实，龟板气腥、味咸、性寒，具有滋阴降火，潜阳退蒸，补肾健骨等功效。据说龟血还有抑制癌细胞的特殊功效。[4枸杞子微甘，性平，入肝肾经，长于滋肾经，补肝血，为平补肾精肝血之品。在《本草经疏》中提到“为肝肾真阴不足，劳乏内热补益之要药”对于由于 肝肾阴虚，精血不足所导致的腰膝酸痛，眩晕耳鸣，阳痿遗精，内热消渴，血虚萎黄，目晕不明等症状，可以单用或者配伍其它药物一起使用。枸杞子与其他中药配伍使用还对须发早白，肝肾阴虚或精亏血虚引起的两目干涩者有很好的疗效。核桃的药用价值很高，中医应用广泛。祖国医学认为核桃性温、味甘、无毒，有健胃、补血、润肺、养神等功效。黄酒具有7大功效：1、活血祛寒，通经活络；2、保护心脏，我们都知道，人体内的无机盐是构成机体组织和维护正常生理功能所必需的，黄酒中已检测出的无机盐有18种之多，包括钙、镁、钾、磷等常量元素和铁、铜、锌、硒等微量元素。其中镁既是人体内糖、脂肪、蛋白质代谢和细胞呼吸酶系统不可缺少的辅助因子。也是维护肌肉神经兴奋性和心脏正常功能，保护心血管系统所必需的。人体缺镁时，易发生血管硬化、心肌损害等疾病。而硒的作用主要是消除体内产生过多的活性氧自由基，因而具有提高机体免疫力、抗衰老、抗癌、保护心血管和心肌健康的作用。已有的研究成果表明，人体的克山病、癌症、心脑血管疾病、糖尿病、不育症等40余种病症均与缺硒有关。因此，适量饮用黄酒，对心脏有保护作用。3、减肥、美容、抗衰老，适当的饮酒可以加速血液循环和新陈代谢，有利于减肥。黄酒是B族维生素的良好来源，维生素B1.B2.尼克酸、维生素E都很丰富，长期饮用有利于美容、抗衰老。黄酒中含有大量糖分、有机酸、氧基酸和各种维生素，具有较高的营养价值。4、药用价值，“药引”是引药归经的俗称，指某些药物能引导其它药物的药力到达病变部位或某一经脉，黄酒是很好的药引；5、促进子宫收缩舒经活络6、辅助医疗，黄酒多用糯米制成。黄酒在酿造过程中，注意保持了糯米原有的多种 营养成分，还有它所产生的糖化胶质等，这些物质都有益于人体健康。7、烹饪时祛腥膻、解油腻，绍兴酒是上等的烹饪调料，在烹饪中有祛腥、去膻、增香、添味的效能，使菜肴更加鲜美。鱼中有一种三甲胺的化学物质，腥味极浓，在煮鱼时加1～2匙黄酒和醋，三甲胺便会溶解在酒醋里，酒精沸点为38.3℃，易挥发，三甲胺也随蒸气一起跑掉。同时，酒和醋在热锅里相遇，反应生成乙酸乙酯香味，使鱼味更鲜香。肉类含有一种脂肪滴，有腻人的膻味，在炖煮中加入老酒后，脂肪滴即溶解于酒精中一起蒸发掉，达到去膻的目的，肉味更香美。冰糖味甘、性平、无毒。入肺、脾经。具有补中益气，和胃润肺，止咳化痰。养阴生津，润肺止咳之功效，可医治：肺燥咳嗽，干咳无痰，咯痰带血等病。
具体实施方式
该配方选用乌龟500克～600克、枸杞子30～50克、核桃35～45克、黄酒10克～15克、冰糖15克～25克5种原料，以及花椒、味精各1克～3克，姜、酱油各10克～15克、4味调料配制而成；其配制方法：先将枸杞洗净，核桃肉研成碎末，备用，同时，把乌龟放入盆中，加热水约40度，使其排尽尿，再去其头、足、龟壳、内脏，洗净，切成肉块，然后，把炒锅焼热，加入植物油，烧至六成热后，放入龟肉块，反复翻炒，加入生姜片、葱断、花椒、黄酒、酱油及清水适量，再加冰糖、枸杞、核桃肉末，先用旺火燒开，再改用小火煨砘，至龟肉熟烂，用味精调好味，翻炒几下，盛入碗内，即可饮汤吃龟肉；该汤肉具有补虚壮骨、滋阴补肾、养血清虛热之功效；适用于肾阴虛症及骨质增生症患者食、饮用。
Claims (3)
1.一种补虚壮骨食疗养生肉汤配方，该配方按照“药食同源”，“药补不如食补”的理论，研发出补虚壮骨食疗养生肉汤配方，该配方选用乌龟500克～600克、枸杞子30～50克、核桃35～45克、黄酒10克～15克、冰糖15克～25克5种原料，以及花椒、味精各1克～3克，姜、酱油各10克～15克、4味调料配制而成。
2.其配制方法：先将枸杞洗净，核桃肉研成碎末，备用，同时，把乌龟放入盆中，加热水约40度，使其排尽尿，再去其头、足、龟壳、内脏，洗净，切成肉块，然后，把炒锅焼热，加入植物油，烧至六成热后，放入龟肉块，反复翻炒，加入生姜片、葱断、花椒、黄酒、酱油及清水适量，再加冰糖、枸杞、核桃肉末，先用旺火燒开，再改用小火煨砘，至龟肉熟烂，用味精调好味，翻炒几下，盛入碗内，即可饮汤吃龟肉。
3.该汤肉具有补虚壮骨、滋阴补肾、养血清虚热之功效；适用于肾阴虚症及骨质增生症患者食、饮用。
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