CN103892276A - 一种杂粮保健粉及其制备方法 - Google Patents
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- A—HUMAN NECESSITIES
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- A—HUMAN NECESSITIES
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- A—HUMAN NECESSITIES
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- A—HUMAN NECESSITIES
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Abstract
本发明公开了一种杂粮保健粉，由下列重量份的原料制成：糯米100-110、高粱40-46、豌豆30-35、花生30-33、黑芝麻20-25、杏仁5-7、白萝卜12-13、樱桃12-16、山楂6-8、无花果6-10、葫芦茶1-2、冰草6-8、海蜇13-15、灵芝孢子粉1-2、保健添加剂2-3；本发明的杂粮保健粉，采用糯米、高粱、豌豆、花生、黑芝麻等杂粮为主原料，辅以杏仁、白萝卜、樱桃、山楂、无花果等，不仅营养全面，而且口感独特，更重要的是一种养生功效俱佳的保健粉，主原料糯米营养丰富，为温补强壮的食品，具有补中益气、健脾养胃、止虚汗之功效，对于食欲不佳，腹胀腹泻有一定的缓解作用。
Description
技术领域
本发明涉及一种食品及其工艺技术领域，特别涉及一种杂粮保健粉及其制备方法。
背景技术
糯米含有蛋白质、脂肪、糖类、钙、磷铁、维生素B1、维生素B2、烟酸及淀粉等，营养丰富，为温补强壮的食品，具有补中益气、健脾养胃、止虚汗之功效，对于食欲不佳，腹胀腹泻有一定的缓解作用。豌豆味甘、性平，归脾、胃经，具有益中气、止泻痢、调营卫、利小便、消痈肿、解乳石毒之功效。对脚气、痈肿、乳汁不通、脾胃不适、呃逆呕吐、心腹胀痛、口渴泄痢等病症。白萝卜具有促进消化，增强食欲，加快胃肠蠕动和止咳化痰的作用。中医理论也认为该品味辛甘，性凉，入肺胃经，为食疗佳品。
发明内容
本发明弥补了现有技术的不足，提供一种杂粮保健粉及其制备方法。
本发明的技术方案如下：
保健粉由下列重量份的原料制成：糯米100-110、高粱40-46、豌豆30-35、花生30-33、黑芝麻20-25、杏仁5-7、白萝卜12-13、樱桃12-16、山楂6-8、无花果6-10、葫芦茶1-2、冰草6-8、海蜇13-15、灵芝孢子粉1-2、保健添加剂2-3；
所述营养添加剂由下列重量份的原料制成：大麦苗粉30-40、胡萝卜30-40、葡萄20-30、紫菜20-30、绿茶6-7、山楂30-40、陈皮6-7、党参5-6、丁癸草6-7、麦冬6-7、棒棒草2-3、蜜桶花5-6、薏仁油1-2、糙米汤10-12、水适量；制备方法是将胡萝卜、葡萄混合，打浆得浆液；紫菜洗净后，烘干研成粉末；将绿茶、山楂、陈皮、党参、丁癸草、麦冬、棒棒草、蜜桶花加水煎煮1-2小时，过滤得到药液；将所得药液、浆液、紫菜粉末及其它剩余成分混合，小火煮沸、搅拌20-30分钟，冷却、喷雾干燥，即得。
保健粉的制备的具体步骤如下：
（1）将糯米、高粱、豌豆用水浸泡2-3小时，加水研磨成杂粮浆，备用；
（2）将白萝卜、樱桃、山楂、无花果洗净，取其果肉，榨成果汁与步骤1的杂粮浆混合，搅拌均匀后烘干制粉；
（3）将花生、黑芝麻、杏仁分别研磨成粉后，一起加入炒锅中，炒至又香味溢出，备用；
（4）葫芦茶、冰草加适量水煎煮1-2小时，滤去沉渣，喷雾干燥得到中药粉，海蜇烘干粉碎后与中药粉混合均匀，备用；
（5）将步骤1、步骤2、步骤3的粉末与其他剩余成分混合均匀，灭菌，即可。
本发明的有益效果：
本发明的杂粮保健粉，采用糯米、高粱、豌豆、花生、黑芝麻等杂粮为主原料，辅以杏仁、白萝卜、樱桃、山楂、无花果等，不仅营养全面，而且口感独特，更重要的是一种养生功效俱佳的保健粉，主原料糯米营养丰富，为温补强壮的食品，具有补中益气、健脾养胃、止虚汗之功效，对于食欲不佳，腹胀腹泻有一定的缓解作用。另外本发明特别添加的灵芝孢子粉可增强免疫系统的机能，预防和治疗肿瘤及癌症；降低血压，预防心血管疫病的产生；降低血糖浓度；加速血液微循环，提高血液供氧能力，消除体内自由基, 提高机体细胞膜的封闭度，抗放射，延长 寿命等功效。
具体实施方案
下面结合以下具体实施方式对本发明作进一步的详细描述：
称取下列重量份（kg）的原料制成：糯米108、高粱44、豌豆32、花生32、黑芝麻22、杏仁6、白萝卜12、樱桃13、山楂7、无花果9、葫芦茶1、冰草7、海蜇14、灵芝孢子粉1、保健添加剂2；
所述营养添加剂由下列重量份（kg）的原料制成：大麦苗粉35、胡萝卜35、葡萄26、紫菜24、绿茶6、山楂36、陈皮7、党参5、丁癸草6、麦冬7、棒棒草2、蜜桶花5、薏仁油2、糙米汤10、水适量；制备方法是将胡萝卜、葡萄混合，打浆得浆液；紫菜洗净后，烘干研成粉末；将绿茶、山楂、陈皮、党参、丁癸草、麦冬、棒棒草、蜜桶花加水煎煮1小时，过滤得到药液；将所得药液、浆液、紫菜粉末及其它剩余成分混合，小火煮沸、搅拌25分钟，冷却、喷雾干燥，即得。
保健粉的制备方法的具体步骤如下：
（1）将糯米、高粱、豌豆用水浸泡2小时，加水研磨成杂粮浆，备用；
（2）将白萝卜、樱桃、山楂、无花果洗净，取其果肉，榨成果汁与步骤1的杂粮浆混合，搅拌均匀后烘干制粉；
（3）将花生、黑芝麻、杏仁分别研磨成粉后，一起加入炒锅中，炒至又香味溢出，备用；
（4）葫芦茶、冰草加适量水煎煮1小时，滤去沉渣，喷雾干燥得到中药粉，海蜇烘干粉碎后与中药粉混合均匀，备用；
（5）将步骤1、步骤2、步骤3的粉末与其他剩余成分混合均匀，灭菌，即可。
Claims (2)
1.一种杂粮保健粉，其特征在于，由下列重量份的原料制成：糯米100-110、高粱40-46、豌豆30-35、花生30-33、黑芝麻20-25、杏仁5-7、白萝卜12-13、樱桃12-16、山楂6-8、无花果6-10、葫芦茶1-2、冰草6-8、海蜇13-15、灵芝孢子粉1-2、保健添加剂2-3；
所述营养添加剂由下列重量份的原料制成：大麦苗粉30-40、胡萝卜30-40、葡萄20-30、紫菜20-30、绿茶6-7、山楂30-40、陈皮6-7、党参5-6、丁癸草6-7、麦冬6-7、棒棒草2-3、蜜桶花5-6、薏仁油1-2、糙米汤10-12、水适量；制备方法是将胡萝卜、葡萄混合，打浆得浆液；紫菜洗净后，烘干研成粉末；将绿茶、山楂、陈皮、党参、丁癸草、麦冬、棒棒草、蜜桶花加水煎煮1-2小时，过滤得到药液；将所得药液、浆液、紫菜粉末及其它剩余成分混合，小火煮沸、搅拌20-30分钟，冷却、喷雾干燥，即得。
2.根据权利要求书1所述的杂粮保健粉，其特征在于，制备方法的具体步骤如下：
（1）将糯米、高粱、豌豆用水浸泡2-3小时，加水研磨成杂粮浆，备用；
（2）将白萝卜、樱桃、山楂、无花果洗净，取其果肉，榨成果汁与步骤1的杂粮浆混合，搅拌均匀后烘干制粉；
（3）将花生、黑芝麻、杏仁分别研磨成粉后，一起加入炒锅中，炒至又香味溢出，备用；
（4）葫芦茶、冰草加适量水煎煮1-2小时，滤去沉渣，喷雾干燥得到中药粉，海蜇烘干粉碎后与中药粉混合均匀，备用；
（5）将步骤1、步骤2、步骤3的粉末与其他剩余成分混合均匀，灭菌，即可。
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