CN103535596B - 一种富含膳食纤维保健粉及其制备方法 - Google Patents
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Abstract
本发明公开了一种富含膳食纤维保健粉，其特征在于，由下列重量份的原料制成：荞麦100-120、绿豆50-60、糙米40-50、面粉20-30、绿茶1-2、老鹰茶1-3、罗勒叶1-2、知母2-3、芦根1-2、胖大海1-3、山楂核1-2、杜仲叶1-2、食品添加剂1-2、水适量；本发明的排毒养颜保健粉，采用富含膳食纤维的粗粮为主原料，可以有效的促进胃肠的蠕动，促进肠胃排空，达到排毒养颜的功效。另外绿茶具有防辐射、抗病毒菌、美容护肤、醒脑提神、护齿明目、醒脑提神、降低血糖、血脂、血压等功效。胖大海具有清热润肺、通肠润便、降血压、解毒利咽等功效。杜仲叶味甘、性温、归肝、肾、胃经。具有补益肝肾、强筋壮骨、固精安胎等功效。
Description
技术领域
本发明涉及一种食品及其工艺技术领域，特别涉及一种富含膳食纤维保健粉及其制备方法。
背景技术
中国人讲究食疗，主张通过饮食达到调理身体、强壮体魄的目的。从很早以前我国就开始食疗。食疗是一个漫长的过程，同时也是最健康的治疗方式。目前食疗方向越来越多，减肥、护肤、美容等都可以通过食疗来完成。本发明的排毒养颜保健粉，采用富含膳食纤维的粗粮为主原料，可以有效的促进胃肠的蠕动，促进肠胃排空，达到排毒养颜的功效。另外绿茶具有防辐射、抗病毒菌、美容护肤、醒脑提神、护齿明目、醒脑提神、降低血糖、血脂、血压等功效。胖大海具有清热润肺、通肠润便、降血压、解毒利咽等功效。杜仲叶味甘、性温、归肝、肾、胃经。具有补益肝肾、强筋壮骨、固精安胎等功效。
发明内容
本发明弥补了现有技术的不足，提供一种富含膳食纤维保健粉及其制备方法。
本发明的技术方案如下：
保健粉由下列重量份的原料制成：荞麦100-120、绿豆50-60、糙米40-50、面粉20-30、绿茶1-2、老鹰茶1-3、罗勒叶1-2、知母2-3、芦根1-2、胖大海1-3、山楂核1-2、杜仲叶1-2、食品添加剂1-2、水适量；
所述食品添加剂由下列重量份的原料制成：大麦苗粉30-40、香菇冻干粉5-7、黑木耳冻干粉7-9、干玫瑰花10-20、蒲公英3-4、丰花草1-2、红茶8-20、槐花5-6、桑叶3-4、蜜桶花5-6、薏仁油1-2、糙米汤10-12、水适量。制备方法是将薏仁油放入锅中烧热，加入香菇冻干粉、黑木耳冻干粉小火翻炒至炒熟；将干玫瑰花、蒲公英、丰花草、红茶、槐花、桑叶、蜜桶花加水煎煮1-2小时，过滤得到药液；将所得药液、炒熟粉末及其它剩余成分混合，小火煮沸、搅拌20-30分钟，冷却、喷雾干燥，即得。
保健粉的制备的具体步骤如下：
（1）将绿豆用适量水浸泡5-6小时后，与荞麦、糙米分别研磨成粉后，与面粉混合均匀，放入炒锅中炒至15-20分钟，得杂粮粉；
（2）将绿茶、老鹰茶、罗勒叶、知母、芦根、胖大海、山楂核、杜仲叶一起加入适量水，文火煎煮2-3小时，滤去沉渣，喷雾干燥，制成药粉；
（3）将步骤1的杂粮粉与步骤2的药粉混合，搅拌均匀后，放入蒸笼中，用水蒸汽蒸30-40分钟，烘干，制成粉末；
（4）将步骤3的粉末与其他剩余成分混合均匀，灭菌，即可。
本发明的有益效果：
本发明的排毒养颜保健粉，采用富含膳食纤维的粗粮为主原料，可以有效的促进胃肠的蠕动，促进肠胃排空，达到排毒养颜的功效。另外绿茶具有防辐射、抗病毒菌、美容护肤、醒脑提神、护齿明目、醒脑提神、降低血糖、血脂、血压等功效。胖大海具有清热润肺、通肠润便、降血压、解毒利咽等功效。杜仲叶味甘、性温、归肝、肾、胃经。具有补益肝肾、强筋壮骨、固精安胎等功效。
具体实施方案
下面结合以下具体实施方式对本发明作进一步的详细描述：
称取下列重量份（kg）的原料制成：荞麦110、绿豆55、糙米45、面粉26、绿茶2、老鹰茶1、罗勒叶1、知母2、芦根1、胖大海2、山楂核1、杜仲叶2、食品添加剂2、水适量；
所述食品添加剂由下列重量份（kg）的原料制成：大麦苗粉35、香菇冻干粉6、黑木耳冻干粉8、干玫瑰花15、蒲公英3、丰花草1、红茶16、槐花5、桑叶3、蜜桶花6、薏仁油1、糙米汤11、水适量。制备方法是将薏仁油放入锅中烧热，加入香菇冻干粉、黑木耳冻干粉小火翻炒至炒熟；将干玫瑰花、蒲公英、丰花草、红茶、槐花、桑叶、蜜桶花加水煎煮1.5小时，过滤得到药液；将所得药液、炒熟粉末及其它剩余成分混合，小火煮沸、搅拌20分钟，冷却、喷雾干燥，即得。
保健粉的制备方法的具体步骤如下：
（1）将绿豆用适量水浸泡6小时后，与荞麦、糙米分别研磨成粉后，与面粉混合均匀，放入炒锅中炒至20分钟，得杂粮粉；
（2）将绿茶、老鹰茶、罗勒叶、知母、芦根、胖大海、山楂核、杜仲叶一起加入适量水，文火煎煮2小时，滤去沉渣，喷雾干燥，制成药粉；
（3）将步骤1的杂粮粉与步骤2的药粉混合，搅拌均匀后，放入蒸笼中，用水蒸汽蒸35分钟，烘干，制成粉末；
（4）将步骤3的粉末与其他剩余成分混合均匀，灭菌，即可。
Claims (2)
1.一种富含膳食纤维保健粉，其特征在于，由下列重量份的原料制成：荞麦100-120、绿豆50-60、糙米40-50、面粉20-30、绿茶1-2、老鹰茶1-3、罗勒叶1-2、知母2-3、芦根1-2、胖大海1-3、山楂核1-2、杜仲叶1-2、食品添加剂1-2、水适量；
所述食品添加剂由下列重量份的原料制成：大麦苗粉30-40、香菇冻干粉5-7、黑木耳冻干粉7-9、干玫瑰花10-20、蒲公英3-4、丰花草1-2、红茶8-20、槐花5-6、桑叶3-4、蜜桶花5-6、薏仁油1-2、糙米汤10-12、水适量；
所述食品添加剂的制备方法是将薏仁油放入锅中烧热，加入香菇冻干粉、黑木耳冻干粉小火翻炒至炒熟；将干玫瑰花、蒲公英、丰花草、红茶、槐花、桑叶、蜜桶花加水煎煮1-2小时，过滤得到药液；将所得药液、炒熟粉末及其它剩余成分混合，小火煮沸、搅拌20-30分钟，冷却、喷雾干燥，即得。
2.根据权利要求1所述的富含膳食纤维保健粉，其特征在于，制备方法的具体步骤如下：
（1）将绿豆用适量水浸泡5-6小时后，与荞麦、糙米分别研磨成粉后，与面粉混合均匀，放入炒锅中炒至15-20分钟，得杂粮粉；
（2）将绿茶、老鹰茶、罗勒叶、知母、芦根、胖大海、山楂核、杜仲叶一起加入适量水，文火煎煮2-3小时，滤去沉渣，喷雾干燥，制成药粉；
（3）将步骤（1）的杂粮粉与步骤（2）的药粉混合，搅拌均匀后，放入蒸笼中，用水蒸汽蒸30-40分钟，烘干，制成粉末；
（4）将步骤（3）的粉末与其他剩余成分混合均匀，灭菌，即可。
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| CN103932019A (zh) * | 2014-03-25 | 2014-07-23 | 合肥市金乡味工贸有限责任公司 | 一种益气补血蒸肉米粉 |
| CN103932193A (zh) * | 2014-03-25 | 2014-07-23 | 合肥市金乡味工贸有限责任公司 | 一种润肠蒸肉米粉 |
| CN103932194B (zh) * | 2014-03-25 | 2015-08-19 | 合肥市金乡味工贸有限责任公司 | 一种枸杞明目蒸肉米粉 |
| CN103932068A (zh) * | 2014-03-25 | 2014-07-23 | 合肥市金乡味工贸有限责任公司 | 一种润肺蒸肉米粉 |
| CN103932017B (zh) * | 2014-03-25 | 2015-12-30 | 合肥市金乡味工贸有限责任公司 | 一种富含膳食纤维的蒸肉米粉 |
| CN103932067A (zh) * | 2014-03-25 | 2014-07-23 | 合肥市金乡味工贸有限责任公司 | 一种健胃蒸肉米粉 |
| CN103932069A (zh) * | 2014-03-25 | 2014-07-23 | 合肥市金乡味工贸有限责任公司 | 一种护肝蒸肉米粉 |
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| CN104126631A (zh) * | 2014-06-18 | 2014-11-05 | 凤阳县小岗村粮油食品发展有限公司 | 一种荞麦面粉及其制备方法 |
| CN104126754A (zh) * | 2014-06-18 | 2014-11-05 | 凤阳县小岗村粮油食品发展有限公司 | 一种绿茶面粉及其制备方法 |
| CN105231109A (zh) * | 2014-07-10 | 2016-01-13 | 天津港保税区爱信食品有限公司 | 一种烤红茶安神荞麦仁的制备方法 |
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| CN101129177A (zh) * | 2007-07-23 | 2008-02-27 | 卫秋月 | 一种人造杂粮米及其制备方法 |
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