CN103652572A - 一种谷物保健粉及其制备方法 - Google Patents

一种谷物保健粉及其制备方法 Download PDF

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CN103652572A
CN103652572A CN201310564293.1A CN201310564293A CN103652572A CN 103652572 A CN103652572 A CN 103652572A CN 201310564293 A CN201310564293 A CN 201310564293A CN 103652572 A CN103652572 A CN 103652572A
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丁晓明
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Xu Weibo
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TONGLING TIANPINGSHAN SEASONING FACTORY
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    • A—HUMAN NECESSITIES
    • A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L11/00—Pulses, i.e. fruits of leguminous plants, for production of food; Products from legumes; Preparation or treatment thereof
    • A23L11/05—Mashed or comminuted pulses or legumes; Products made therefrom
    • A—HUMAN NECESSITIES
    • A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L25/00—Food consisting mainly of nutmeat or seeds; Preparation or treatment thereof
    • A23L25/30—Mashed or comminuted products, e.g. pulp, pastes, meal, powders; Products made therefrom, e.g. blocks, flakes, snacks; Liquid or semi-liquid products
    • A—HUMAN NECESSITIES
    • A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L33/00—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
    • A23L33/10—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof using additives
    • A—HUMAN NECESSITIES
    • A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L33/00—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
    • A23L33/10—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof using additives
    • A23L33/105—Plant extracts, their artificial duplicates or their derivatives
    • A—HUMAN NECESSITIES
    • A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L7/00—Cereal-derived products; Malt products; Preparation or treatment thereof
    • A23L7/10—Cereal-derived products
    • A23L7/198—Dry unshaped finely divided cereal products, not provided for in groups A23L7/117 - A23L7/196 and A23L29/00, e.g. meal, flour, powder, dried cereal creams or extracts
    • A—HUMAN NECESSITIES
    • A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
    • A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs

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  • Health & Medical Sciences (AREA)
  • Nutrition Science (AREA)
  • Chemical & Material Sciences (AREA)
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  • Polymers & Plastics (AREA)
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Abstract

本发明公开了一种谷物保健粉，由下列重量份的原料制成：糯米30-35、荞麦20-24、黑豆23-26、黑芝麻10-12、薏仁12-14、南瓜瓤6-9、八股绳1-2、桑寄生2-3、车前子1-2、菟丝子1-3、菠菜5-6、郁金香6-8、营养添加剂1-2，水适量。本发明的谷物保健粉，采用糯米、荞麦、黑豆、黑芝麻、薏仁等谷物作为原料，除了含有人体所需的营养成分外还含有叶酸，硒元素，维生素B等有益于心脏健康的元素，另外还富含对身体特特别有益的膳食纤维，不仅脂肪含量少，还有益于肠胃的健康，具有助消化的的作用。糯米有补虚、补血、健脾暖胃等作用。薏仁，有健脾、补肺、清热、利湿的作用。薏仁还有抗肿瘤、增强免疫力、降血糖等功效。此外，常吃还可以减少皱纹的产生。荞麦主要功效有开胃宽肠，下气消积，解湿热毒。黑芝麻主要功效有补肝肾，润五脏。

Description

一种谷物保健粉及其制备方法
技术领域
本发明涉及一种保健及其工艺技术领域，特别涉及一种谷物保健粉及其制备方法。
背景技术
民以食为天，而谷物是人体热能的主要来源，在我国的饮食习惯中，食物的一半以上都是来自于谷物。谷物不仅提供了淀粉这种主要的供能物质，还提供了蛋白质以及较多的B族维生素和矿物质。糯米味甘、性温。有补虚、补血、健脾暖胃等作用。适用于脾胃虚寒所致的反胃、食欲减少、泄泻和气虚引起的气短无力、妊娠腹坠胀等症，还有很好的收涩作用，对尿频、自汗有较好的食疗效果。薏仁，味甘淡，性微寒，有健脾、补肺、清热、利湿的作用。薏仁有抗肿瘤、增强免疫力、降血糖等功效。此外，常吃还可以减少皱纹的产生。荞麦味甘，性凉。入脾、胃、大肠经。主要功效有开胃宽肠，下气消积，解湿热毒。主治绞肠痧，肠胃积滞，慢性泄泻，噤口痢疾，赤游丹毒，痈疽发背，瘰疠，汤火灼伤。黑芝麻味甘，性平。入肝、肾经。 主要功效有补肝肾，润五脏。主治肝肾不足，虚风眩晕，风痹，瘫痪，大便燥结，病后虚羸，须发早白等病症。
发明内容
本发明弥补了现有技术的不足，提供一种谷物保健粉及其制备方法。
本发明的技术方案如下：
保健粉由下列重量份的原料制成：糯米30-35、荞麦20-24、黑豆23-26、黑芝麻10-12、薏仁12-14、南瓜瓤6-9、八股绳1-2、桑寄生2-3、车前子1-2、菟丝子1-3、菠菜5-6、郁金香6-8、营养添加剂1-2，水适量；
所述营养添加剂由下列重量份的原料制成：大麦苗粉30-40、灵芝孢子粉1-2、葛根5-6、桂枝5-6、绞股蓝5-6、二色补血草1-2、苹果叶4-5、薰衣草2-3、蜜桶花5-6、薏仁油1-2、糙米汤10-12、水适量。制备方法是将薏仁油放入锅中烧热，加入灵芝孢子粉小火翻炒至薏仁油吸收；将葛根、桂枝、绞股蓝、二色补血草、苹果叶、薰衣草、蜜桶花加水煎煮1-2小时，过滤得到药液；将所得药液、灵芝孢子粉及其它剩余成分混合，小火煮沸、搅拌20-30分钟，冷却、喷雾干燥，即得。
保健粉的制备的具体步骤如下：
（1）将糯米、荞麦、黑豆加1.5-2倍的水浸泡12个小时后，加热至水分蒸干，加入南瓜瓤一起捣成泥状，烘干后，研磨成杂粮粉；
（2）将黑芝麻、薏仁放入炒锅中，炒至有香味溢出，研磨成芝麻薏仁粉；
（3）将八股绳、桑寄生、车前子、菟丝子加入适量水中，文火煎煮1-2小时，滤去沉渣，得煎煮液，喷雾干燥，得中药粉；
（4）将菠菜、郁金香放入烤箱中，烤干后，研磨成粉，与步骤1的杂粮粉、步骤2的芝麻薏仁粉、步骤3的中药粉以及其他剩余成分混合均匀，灭菌，即可。
本发明的有益效果：
本发明的谷物保健粉，采用糯米、荞麦、黑豆、黑芝麻、薏仁等谷物作为原料，除了含有人体所需的营养成分外还含有叶酸，硒元素，维生素B等有益于心脏健康的元素，另外还富含对身体特特别有益的膳食纤维，不仅脂肪含量少，还有益于肠胃的健康，具有助消化的的作用。糯米有补虚、补血、健脾暖胃等作用。薏仁，有健脾、补肺、清热、利湿的作用。薏仁还有抗肿瘤、增强免疫力、降血糖等功效。此外，常吃还可以减少皱纹的产生。荞麦主要功效有开胃宽肠，下气消积，解湿热毒。黑芝麻主要功效有补肝肾，润五脏。
具体实施方案
下面结合以下具体实施方式对本发明作进一步的详细描述：
称取下列重量份（kg）的原料制成：糯米35、荞麦21、黑豆23、黑芝麻12、薏仁13、南瓜瓤8、八股绳2、桑寄生2、车前子2、菟丝子2、菠菜5、郁金香7、营养添加剂2，水适量；
所述营养添加剂由下列重量份（kg）的原料制成：大麦苗粉35、灵芝孢子粉2、葛根5、桂枝5、绞股蓝6、二色补血草1、苹果叶4、薰衣草3、蜜桶花5、薏仁油1、糙米汤11、水适量。制备方法是将薏仁油放入锅中烧热，加入灵芝孢子粉小火翻炒至薏仁油吸收；将葛根、桂枝、绞股蓝、二色补血草、苹果叶、薰衣草、蜜桶花加水煎煮1小时，过滤得到药液；将所得药液、灵芝孢子粉及其它剩余成分混合，小火煮沸、搅拌30分钟，冷却、喷雾干燥，即得。
保健粉的制备方法的具体步骤如下：
（1）将糯米、荞麦、黑豆加2倍的水浸泡12个小时后，加热至水分蒸干，加入南瓜瓤一起捣成泥状，烘干后，研磨成杂粮粉；
（2）将黑芝麻、薏仁放入炒锅中，炒至有香味溢出，研磨成芝麻薏仁粉；
（3）将八股绳、桑寄生、车前子、菟丝子加入适量水中，文火煎煮2小时，滤去沉渣，得煎煮液，喷雾干燥，得中药粉；
（4）将菠菜、郁金香放入烤箱中，烤干后，研磨成粉，与步骤1的杂粮粉、步骤2的芝麻薏仁粉、步骤3的中药粉以及其他剩余成分混合均匀，灭菌，即可。

Claims (2)

1.一种谷物保健粉，其特征在于，由下列重量份的原料制成：糯米30-35、荞麦20-24、黑豆23-26、黑芝麻10-12、薏仁12-14、南瓜瓤6-9、八股绳1-2、桑寄生2-3、车前子1-2、菟丝子1-3、菠菜5-6、郁金香6-8、营养添加剂1-2，水适量；
所述营养添加剂由下列重量份的原料制成：大麦苗粉30-40、灵芝孢子粉1-2、葛根5-6、桂枝5-6、绞股蓝5-6、二色补血草1-2、苹果叶4-5、薰衣草2-3、蜜桶花5-6、薏仁油1-2、糙米汤10-12、水适量；制备方法是将薏仁油放入锅中烧热，加入灵芝孢子粉小火翻炒至薏仁油吸收；将葛根、桂枝、绞股蓝、二色补血草、苹果叶、薰衣草、蜜桶花加水煎煮1-2小时，过滤得到药液；将所得药液、灵芝孢子粉及其它剩余成分混合，小火煮沸、搅拌20-30分钟，冷却、喷雾干燥，即得。
2.根据权利要求书1所述的谷物保健粉，其特征在于，制备方法的具体步骤如下：
（1）将糯米、荞麦、黑豆加1.5-2倍的水浸泡12个小时后，加热至水分蒸干，加入南瓜瓤一起捣成泥状，烘干后，研磨成杂粮粉；
（2）将黑芝麻、薏仁放入炒锅中，炒至有香味溢出，研磨成芝麻薏仁粉；
（3）将八股绳、桑寄生、车前子、菟丝子加入适量水中，文火煎煮1-2小时，滤去沉渣，得煎煮液，喷雾干燥，得中药粉；
（4）将菠菜、郁金香放入烤箱中，烤干后，研磨成粉，与步骤1的杂粮粉、步骤2的芝麻薏仁粉、步骤3的中药粉以及其他剩余成分混合均匀，灭菌，即可。
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CN104106631A (zh) * 2014-06-19 2014-10-22 翟丽洁 一种荞麦降血糖奶茶粉及制备方法
CN105076979A (zh) * 2015-09-06 2015-11-25 大连嘉昱食品有限公司 一种即食杂粮冲调粉及其加工方法
CN105361029A (zh) * 2015-11-19 2016-03-02 陈丽 一种预防脂肪肝的杂粮食品及其制备方法和用途

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* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN104106631A (zh) * 2014-06-19 2014-10-22 翟丽洁 一种荞麦降血糖奶茶粉及制备方法
CN105076979A (zh) * 2015-09-06 2015-11-25 大连嘉昱食品有限公司 一种即食杂粮冲调粉及其加工方法
CN105361029A (zh) * 2015-11-19 2016-03-02 陈丽 一种预防脂肪肝的杂粮食品及其制备方法和用途

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