WO1998024519A1 - Appareil d'exercice physique - Google Patents

Appareil d'exercice physique Download PDF

Info

Publication number
WO1998024519A1
WO1998024519A1 PCT/EP1997/006741 EP9706741W WO9824519A1 WO 1998024519 A1 WO1998024519 A1 WO 1998024519A1 EP 9706741 W EP9706741 W EP 9706741W WO 9824519 A1 WO9824519 A1 WO 9824519A1
Authority
WO
WIPO (PCT)
Prior art keywords
training device
rod
intermediate element
shaped intermediate
region
Prior art date
Application number
PCT/EP1997/006741
Other languages
German (de)
English (en)
Inventor
Ping Liong Tjoa
Original Assignee
Ping Liong Tjoa
Priority date (The priority date is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the date listed.)
Filing date
Publication date
Application filed by Ping Liong Tjoa filed Critical Ping Liong Tjoa
Priority to AT97952856T priority Critical patent/ATE203923T1/de
Priority to EP97952856A priority patent/EP0951316B1/fr
Priority to AU56586/98A priority patent/AU5658698A/en
Priority to DE59704262T priority patent/DE59704262D1/de
Publication of WO1998024519A1 publication Critical patent/WO1998024519A1/fr

Links

Classifications

    • A—HUMAN NECESSITIES
    • A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
    • A61H—PHYSICAL THERAPY APPARATUS, e.g. DEVICES FOR LOCATING OR STIMULATING REFLEX POINTS IN THE BODY; ARTIFICIAL RESPIRATION; MASSAGE; BATHING DEVICES FOR SPECIAL THERAPEUTIC OR HYGIENIC PURPOSES OR SPECIFIC PARTS OF THE BODY
    • A61H7/00—Devices for suction-kneading massage; Devices for massaging the skin by rubbing or brushing not otherwise provided for
    • A61H7/002—Devices for suction-kneading massage; Devices for massaging the skin by rubbing or brushing not otherwise provided for by rubbing or brushing
    • A61H7/003—Hand-held or hand-driven devices
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/06—User-manipulated weights
    • A63B21/072—Dumb-bells, bar-bells or the like, e.g. weight discs having an integral peripheral handle
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B2208/00—Characteristics or parameters related to the user or player
    • A63B2208/12—Characteristics or parameters related to the user or player specially adapted for children

Definitions

  • the present invention relates to a training device according to the preamble of claim 1.
  • the object of the present invention is to provide a training device of the type mentioned at the outset, the geometric configuration of which not only serves to activate the meridians over the palms of the hands, but also in combination therewith through an optimal posture and movement, especially in the shoulder / chest area Promotes the breathing capacity of the practitioner and with which a more universal applicability can be achieved.
  • the training device thus has two balls with a certain diameter, which by one Rod of certain length are firmly connected or connected, the balls can be held in the hand. Due to the constant transition between balls and rod, it is possible for the user to rotate the rod in all possible directions during use and to also let the neck or transition region between balls and rod slide between the fingers. On the one hand, this activates the meridians via the palms of the hands, on the other hand, if used appropriately, the wand promotes optimal posture and movement in the shoulder or chest area, thereby ensuring an optimized breathing style.
  • the training device according to the invention can be used in connection with other physical exercises, ie in principle whenever a person performs movement, energy, breathing exercises or qigong exercises.
  • the diameter of the balls depends on the application in different areas.
  • the optimal total length of the training device varies depending on the individual shoulder span of the user, the length of the user's forearm possibly also playing a role. What is essential is the constantly concave transition or neck area, which leads to universal use of the training device in the area of other movement and body exercises.
  • the training device can consist of several parts, e.g. consist of two balls and a rod, the transition area being assigned to the balls and / or the intermediate area, so that the user can put together his training device with the optimal dimensions, depending on the application.
  • the individual parts form a one-piece training device.
  • the training device can be made from a variety of materials, such as wood, metal, stone or a plastic.
  • Figure 1 is a front view of a rod-shaped
  • Figure 2 is a side view of the training device of Figure 1 and
  • FIG. 3 shows a top view of the training device according to FIG. 1.
  • the training device 10 shown in the drawing consists of a rod-shaped intermediate element 11 and two spherical end pieces 12 and 13 formed.
  • the one-piece training device 10 is rotationally symmetrical about its longitudinal axis 14.
  • the rod-shaped intermediate element 11, which is symmetrical about a longitudinal center plane 19, is cylindrical over a substantial part of its length, in particular in its longitudinal center region 16.
  • This cylindrical region 16 is adjoined on both sides by a respective conical region 17, 18 which continuously merges into a neck region or transition region 21, 22 to the respective spherical end piece 12, 13.
  • the neck region 21 or 22 is formed in that the spherical shape of the end piece 12 or 13 merges continuously into an oppositely directed concave region 23 or 24, which in turn runs approximately tangentially into the conical region 17 or 18 of the intermediate element 11 .
  • the term continuous transition is intended to imply that the spherical shape of the end piece 12 or 13 over a turning area 25, i.e. without jumping into the concave area 23 or 24.
  • the neck region 21 or 22 is configured such that its minimum diameter is smaller than the diameter of the cylindrical center region 16.
  • the dimensions of the training device 10, ie the diameter of the spherical end pieces 12, 13, the diameter of the thinnest point of the neck area 21, 22, the diameter of the cylindrical center area 16 and the total length of the rod-shaped training device 10 including the radius of the concavely curved area 23, 24 depend on whether the training device 10 should be suitable for adults or children, each under Consideration of the average height or shape. 10 physical characteristics of the practitioner, such as shoulder length and forearm length, play a role for the total length of the training device, while the hand size of the practitioner is important for the smallest diameter of the neck area and the diameter of the ball end piece.
  • Preferred dimension ranges for the total length of the training device 10 are approximately 200 mm to 560 mm, for the diameter of the spherical end piece 12, 13 approximately 30 mm to 75 mm and for the diameter of the thinnest point in the neck region 21, 22 approximately 17 mm to 25 mm. In this case, these individual dimensions are assigned to one another on a certain scale. For example, in the standard form the diameter of the ball end piece 12, 13 is 47 mm, the diameter of the thinnest point in the neck area 21, 22 is 21 mm, the diameter of the cylindrical area 16 is 36 mm and the total length of the training device 10 is 400 mm.
  • the training device is held and rotated on the outside between the palms of the hands.
  • the spherical end pieces 12, 13 can also be held from the inside with the palms of the hands, since the neck region 21, 22 can slide comfortably between adjacent fingers and the palms can grip over the "inner" spherical shape of the end pieces 12, 13. This can be done alone or in combination with other movement exercises. Due to the spherical shape and the rotational symmetry of the rod, the meridians known in traditional Chinese medicine are activated on the palms of the hands on the one hand, and on the other hand, with proper use, optimal posture and movement in the shoulder or chest area are encouraged and thus an optimized way of breathing is guaranteed.
  • the training device can not only be used in the context of Asian movement systems, but is also used in a wide variety of areas due to its geometry. Different physical exercise systems can be easily mixed and combined with each other. Combined applications, such as jogging, have the effect that the muscles can be enriched with more oxygen due to the liberated breathing, so that not only the actual goal of jogging, fitness training, but also the respective physical activity in accordance with the Energy budget is brought. In certain fitness exercises, such as aerobics, the use of the training device 10 also reduces the risk of injuries due to over-rotation or over-stretching, particularly in the shoulder or neck area, as a result of which the holding of the training device 10 automatically coordinates the movement of the upper trunk.
  • the training bar can be held between the palms of the hands with arms outstretched. He prevents one - Raised shoulders and a tight breathing.
  • jogging it is possible to take both end balls of the train stick in one hand and to let the stick rotate while running. Here too, coordination of the arm movement achieves deeper and more relaxed breathing, thus reducing the strain on the body while jogging.
  • training exercises with the help of the training staff can be carried out by athletes of certain disciplines, such as rowing, short-distance running, swimming, especially crawling, self-defense and the like. be performed.
  • the training rod has 10 larger length dimensions in the range of approximately 600 mm to 1000 mm or 2000 mm, while the dimensions of the end elements remain the same.
  • Bedridden patients can have a positive influence on the respiratory function and thus many other metabolic processes by simply turning the training stick between the palms of their hands.
  • the use of the training stick can also be useful for simple movement exercises to train muscles or for coordination exercises. For example, In stretching exercises for the mobilization of the spinal muscles, which should mostly be done by sitting on a chair by turning the trunk laterally, simply holding the rod coordinates not only the movement, but also prevents overstretching through this coordination and thus keeps the breath open.
  • the training device or the training rod 10 can preferably consist of wood, for example. However, it is also possible to produce the training device 10 from a plastic or from a metal, preferably a light metal, or a stone.
  • the training device 10 is shown and described as being formed in one piece in the exemplary embodiment, it goes without saying that it can also be provided in three parts, so that the three parts, namely rod-shaped intermediate element and the two spherical end pieces, are connected to the in a manner not shown in detail can be adapted to specific needs, put together or assembled.

Abstract

L'invention concerne un appareil d'exercice physique (10) comportant un élément intermédiaire (11) sous forme de barre, dont les deux extrémités sont munies chacune d'éléments terminaux (12, 13) similaires convexes. Les éléments terminaux (12, 13) ont une forme sphérique qui sur son côté faisant face à l'élément intermédiaire (11) sous forme de barre, se transforme en passant par une zone en virage (25), en une zone concave inverse (23, 24) qui se transforme en continu dans la configuration de l'élément intermédiaire (11) sous forme de barre.
PCT/EP1997/006741 1996-12-07 1997-12-02 Appareil d'exercice physique WO1998024519A1 (fr)

Priority Applications (4)

Application Number Priority Date Filing Date Title
AT97952856T ATE203923T1 (de) 1996-12-07 1997-12-02 Trainingsgerät
EP97952856A EP0951316B1 (fr) 1996-12-07 1997-12-02 Appareil d'exercice physique
AU56586/98A AU5658698A (en) 1996-12-07 1997-12-02 Training apparatus
DE59704262T DE59704262D1 (de) 1996-12-07 1997-12-02 Trainingsgerät

Applications Claiming Priority (2)

Application Number Priority Date Filing Date Title
DE29621320U DE29621320U1 (de) 1996-12-07 1996-12-07 Trainingsgerät
DE29621320.9 1996-12-07

Publications (1)

Publication Number Publication Date
WO1998024519A1 true WO1998024519A1 (fr) 1998-06-11

Family

ID=8033011

Family Applications (1)

Application Number Title Priority Date Filing Date
PCT/EP1997/006741 WO1998024519A1 (fr) 1996-12-07 1997-12-02 Appareil d'exercice physique

Country Status (7)

Country Link
US (1) US20020155930A1 (fr)
EP (1) EP0951316B1 (fr)
AT (1) ATE203923T1 (fr)
AU (1) AU5658698A (fr)
DE (2) DE29621320U1 (fr)
ES (1) ES2162345T3 (fr)
WO (1) WO1998024519A1 (fr)

Families Citing this family (4)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
EP1338308A1 (fr) * 2002-02-22 2003-08-27 Wilfried Idstein Bâton de gymnastique
JP5340272B2 (ja) * 2008-04-30 2013-11-13 株式会社 総健美 疼痛処置用皮膚貼付具
US20150251070A1 (en) * 2013-11-15 2015-09-10 Jesse Castillo, JR. Ball throwing training and strengthening device
CN110585650B (zh) * 2019-09-25 2024-04-09 广东工业大学 一种手部锻炼装置

Citations (6)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
US3334899A (en) * 1964-06-29 1967-08-08 John M Bosko Weighted fluid-containing exerciser with transparent walls
US4002163A (en) * 1975-09-15 1977-01-11 Jackson Jr Andrew Dudly Exerciser and roller massage device
DE9002371U1 (fr) * 1990-03-01 1990-06-28 Kotschenreuther, Hans, 8641 Steinbach, De
DE9100704U1 (fr) * 1990-01-22 1991-04-11 Wett, Helmut, 5000 Koeln, De
US5044626A (en) * 1990-07-23 1991-09-03 Parker Jr Clarence Exercise apparatus having asymmetrical impact cushions and methods of exercising selected muscle groups by direct force application
DE9418470U1 (de) * 1994-11-18 1995-02-02 Bock Bernhard Massagestab aus Leichtmetall

Family Cites Families (4)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
DE456791C (de) * 1928-03-01 Gustav Fick In der Mitte seiner Laenge unterteilter Turnstab
DE8135835U1 (de) * 1981-12-09 1982-04-29 Strongfortsport International, 8025 Unterhaching Sporthantel
DE3526368C2 (de) * 1985-07-24 1994-01-13 Wolfgang Dipl Ing Rogall Gymnastik- und Spielgerät
DE8803221U1 (fr) * 1988-03-10 1988-07-07 Coenen, Renate, 7582 Buehlertal, De

Patent Citations (6)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
US3334899A (en) * 1964-06-29 1967-08-08 John M Bosko Weighted fluid-containing exerciser with transparent walls
US4002163A (en) * 1975-09-15 1977-01-11 Jackson Jr Andrew Dudly Exerciser and roller massage device
DE9100704U1 (fr) * 1990-01-22 1991-04-11 Wett, Helmut, 5000 Koeln, De
DE9002371U1 (fr) * 1990-03-01 1990-06-28 Kotschenreuther, Hans, 8641 Steinbach, De
US5044626A (en) * 1990-07-23 1991-09-03 Parker Jr Clarence Exercise apparatus having asymmetrical impact cushions and methods of exercising selected muscle groups by direct force application
DE9418470U1 (de) * 1994-11-18 1995-02-02 Bock Bernhard Massagestab aus Leichtmetall

Also Published As

Publication number Publication date
ATE203923T1 (de) 2001-08-15
DE29621320U1 (de) 1998-04-16
AU5658698A (en) 1998-06-29
EP0951316A1 (fr) 1999-10-27
US20020155930A1 (en) 2002-10-24
ES2162345T3 (es) 2001-12-16
DE59704262D1 (de) 2001-09-13
EP0951316B1 (fr) 2001-08-08

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