CN111194855A - 一种具有健脾祛湿作用的中药养生粥 - Google Patents
一种具有健脾祛湿作用的中药养生粥 Download PDFInfo
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- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
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- A23L7/00—Cereal-derived products; Malt products; Preparation or treatment thereof
- A23L7/10—Cereal-derived products
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- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L33/00—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
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- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
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Abstract
本发明公开一种具有健脾祛湿作用的中药养生粥，各原料按照重量份数组成如下：薏米仁15‑30份、茯苓10‑25份、车前子10‑20份、泽泻10‑23份、瞿麦2‑15份、冬葵子5‑15份、猪苓10‑18份、红枣10‑25份、枸杞1‑10份、芡实10‑15份、白扁豆10‑21份、苍术12‑19份、山药13‑21份、肉桂12‑21份、陈皮11‑23份、山楂9‑15份、桔梗12‑18份、酸枣仁3‑9份、黄芪1‑5份、高良姜2‑6份。本发明通过选用具有调养脾胃，排除体内湿气的中药食材，从而达到健脾祛湿的作用。
Description
技术领域
本发明属于中药养生保健品领域，具体涉及一种具有健脾祛湿作用的中药养生粥。
背景技术
湿气重是指湿为重浊有质之邪，属阴，湿邪致病，常出现以沉重感为特征的临床表现。如头身困重、四肢酸楚等沉重等。湿邪外袭肌表，困遏清阳，清阳不升，则头重如裹。湿邪阻滞关节，阳气不得布达，则可见肌肤不仁，关节疼痛重着。湿热虽有外湿、内湿之分，但其为病则相互影响，为内外合邪。
脾脏能运化水湿。脾喜燥而恶湿，若脾阳振奋，脾脏健运，运滑水湿功能正常，湿邪则不易致病。反之，湿气太重致人生病后，病人往往出现头昏头重、四肢酸懒、身重而痛、关节屈伸不利、胸中郁闷、脘腹胀满、恶心欲吐、食欲不振、大便溏泻、舌苔厚腻等症状。
发明内容
为了克服上述技术问题，本发明提供一种具有健脾祛湿作用的中药养生粥，通过选用具有调养脾胃，排除体内湿气的中药食材，从而达到健脾祛湿的作用。
本发明的技术方案如下：一种具有健脾祛湿作用的中药养生粥，各原料按照重量份数组成如下：薏米仁15-30份、茯苓10-25份、车前子10-20份、泽泻10-23份、瞿麦2-15份、冬葵子5-15份、猪苓10-18份、红枣10-25份、枸杞1-10份、芡实10-15份、白扁豆10-21份、苍术12-19份、山药13-21份、肉桂12-21份、陈皮11-23份、山楂9-15份、桔梗12-18份、酸枣仁3-9份、黄芪1-5份、高良姜2-6份。
具体实施例
实施例1
一种具有健脾祛湿作用的中药养生粥，各原料组成按照重量份数组成如下：薏米仁15份、茯苓10份、车前子10份、泽泻10份、瞿麦2份、冬葵子5份、猪苓10份、红枣10份、枸杞1份、芡实10份、白扁豆10份、苍术12份、山药13份、肉桂12份、陈皮11份、山楂9份、桔梗12份、酸枣仁3份、黄芪1份、高良姜2份。
实施例2
一种具有健脾祛湿作用的中药养生粥，各原料组成按照重量份数组成如下：薏米仁17份、茯苓13份、车前子12份、泽泻12份、瞿麦3份、冬葵子6份、猪苓12份、红枣11份、枸杞3份、芡实13份、白扁豆11份、苍术13份、山药14份、肉桂13份、陈皮12份、山楂10份、桔梗13份、酸枣仁5份、黄芪3份、高良姜3份。
以上实施例仅说明本发明的实施方案，并没有对本发明有任何形式上的限制；任何从事本专业的技术人员，都有能力利用揭示的技术内容作出一些更动或修饰，成为等同变化的等效实施例，根据本发明技术实质，对本发明进行简单修改、等同变化与修饰，均属于本发明技术方案的范围内。
Claims (1)
1.一种具有健脾祛湿作用的中药养生粥，各原料按照重量份数组成如下：薏米仁15-30份、茯苓10-25份、车前子10-20份、泽泻10-23份、瞿麦2-15份、冬葵子5-15份、猪苓10-18份、红枣10-25份、枸杞1-10份、芡实10-15份、白扁豆10-21份、苍术12-19份、山药13-21份、肉桂12-21份、陈皮11-23份、山楂9-15份、桔梗12-18份、酸枣仁3-9份、黄芪1-5份、高良姜2-6份。
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| CN201811372733.2A CN111194855A (zh) | 2018-11-19 | 2018-11-19 | 一种具有健脾祛湿作用的中药养生粥 |
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Cited By (2)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN112957439A (zh) * | 2021-04-06 | 2021-06-15 | 陈卓 | 一种芪苓祛湿散 |
| CN114711421A (zh) * | 2022-05-07 | 2022-07-08 | 河南省欧亿姆电子商务有限公司 | 一种健脾养胃的祛湿粥配方 |
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2018
- 2018-11-19 CN CN201811372733.2A patent/CN111194855A/zh active Pending
Cited By (2)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN112957439A (zh) * | 2021-04-06 | 2021-06-15 | 陈卓 | 一种芪苓祛湿散 |
| CN114711421A (zh) * | 2022-05-07 | 2022-07-08 | 河南省欧亿姆电子商务有限公司 | 一种健脾养胃的祛湿粥配方 |
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Application publication date: 20200526 |