CN109198384A - 一种荷叶粑的制作方法 - Google Patents
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Abstract
本发明公开了一种荷叶粑的制作方法,糯米和粘米混合后,加6‑8倍量水浸泡10‑12h后,沥干,打成粉,得A品;紫苏叶加入8‑12倍量的水煎煮20‑30min,过滤,收集滤液,得水提液,水提液浓缩成1.0‑1.2g/mL的浓缩液,得B品;A品、B品和荞麦粉混匀,揉搓至内部无气体光滑的糯米团后,将糯米团压成片,得C品;将馅料用C品包覆,用荷叶包裹,捆好后,隔水蒸,其中大火1‑3小时,小火2‑6小时,保温4‑8小时,真空包装,高温杀菌15‑35分钟,即得。所述荷叶粑易于消化,适合老人、儿童和病人食用,颜色均匀,口感好,有植物清香,吃起来不腻,软糯适中不粘牙。
Description
发明领域
本发明涉及一种荷叶粑制作方法,属于食品的技术领域。
技术背景
荷叶粑是罗甸布依族喜食的传统食品。每年“7月半”节,罗甸地区布依族家爱都必制作荷叶粑。由于民族交融,本地汉族群众亦过“7月半”节,并制作荷叶粑。刚出笼的荷叶粑很烫,人们在食用前将其搭放于竹杆上,故又名“搭梁粑”。
但由于荷叶粑的主要原料是糯米,故老人、儿童、病人等胃肠消化功能不好者不宜多食,且市场上售卖的荷叶粑,大多还存在颜色不均匀,口感不够好,软糯不适中,含糖量高,吃起来偏腻,含防腐剂等问题。
发明内容
本发明所要解决的技术问题在于提供一种荷叶粑的制作方法。所述荷叶粑易于消化,适合老人、儿童和病人食用,颜色均匀,口感好,有植物清香,吃起来不腻,软糯适中不粘牙,且不添加防腐剂。
为解决上述技术问题,本发明采用以下技术方案实现:一种荷叶粑的制作方法,包括以下步骤:
(1)糯米和粘米混合后,加6-8倍量水浸泡10-12h后,沥干,打成粉,得A品;
(2)紫苏叶加入8-12倍量的水煎煮20-30min,过滤,收集滤液,得水提液,水提液浓缩成1.0-1.2g/mL的浓缩液,得B品;
(3)A品、B品和荞麦粉混匀,揉搓至内部无气体光滑的糯米团后,将糯米团压成片,得C品;
(4)将馅料用C品包覆,用荷叶包裹,捆好后,隔水蒸,其中大火1-3小时,小火2-6小时,保温4-8小时,真空包装,高温杀菌15-35分钟,即得;所述馅料与C品的质量比为:1:20-30。
前述的荷叶粑的制作方法中,所述糯米、粘米、紫苏叶和荞麦粉的质量比为50-60:20-30:10-20:10-20。
前述的荷叶粑的制作方法中,所述糯米、粘米、紫苏叶和荞麦粉的质量比为55:25:15:15。
前述的荷叶粑的制作方法中,所述馅料由按重量份计算的五花肉5-15份、香醋1-3份、食盐0.5-1.0份、胡椒1-2份、耗油0.8-1.2份、糊精0.8-1.2份、香油0.8-1.2份和生姜0.5-1.0份按下述方法制成:取五花肉,先用清水冲洗后,切碎,加入香醋,混匀后,煮10-20min后取出,沥干后,加入食盐、胡椒、耗油、糊精、香油和生姜,混匀,即得。
前述的荷叶粑的制作方法中,所述馅料由按重量份计算的五花肉10份、香醋2份、食盐0.8份、胡椒1.5份、耗油1份、糊精1份、香油1份和生姜0.8份按下述方法制成:取五花肉,先用清水冲洗后,切碎,加入香醋,混匀后,煮15min后取出,沥干后,加入食盐、胡椒、耗油、糊精、香油和生姜,混匀,即得。
前述的荷叶粑的制作方法中,所述步骤(4)中,大火蒸煮时间为2h,小火蒸煮h,保温6h。
前述的荷叶粑的制作方法中,所述荞麦粉是:荞麦大火上汽蒸35-45min,粉碎成细粉,即得。
传统荷叶粑采用糯米和粘米制作而成。本发明所述荷叶粑在传统原料的基础上,增加了苦荞麦。荞麦(学名:Fagopyrum tataricum (L.) Gaertn.),是荞麦属荞麦成熟的果实,荞麦的谷蛋白含量很低,主要的蛋白质是球蛋白。荞麦所含的必需氨基酸中的赖氨酸含量高而蛋氨酸的含量低,氨基酸模式可以与主要的谷物(如小麦、玉米、大米的赖氨酸含量较低)互补。荞麦的碳水化合物主要是淀粉。因为颗粒较细小,所以和其他谷类相比,具有容易煮熟、容易消化、容易加工的特点。荞麦含有丰富的膳食纤维,其含量是一般精制大米的10倍;荞麦含有的铁、锰、锌等微量元素也比一般谷物丰富。甘,凉。入脾、胃、大肠经。开胃宽肠,下气消积。治绞肠痧,肠胃积滞,慢性泄泻,噤口痢疾,赤游丹毒,痈疽发背,瘰疬,汤火灼伤。
本发明在传统荷叶粑原料的基础上添加荞麦的原因在于:由于荷叶粑的主要原料是糯米,而糯米是难消化食品,老人、儿童、病人等胃肠消化功能障碍者不宜多食;且荷叶粑中的糯米经过长时间的蒸煮和发酵,分解出大量的糖分,因此荷叶粑甜味浓,不喜爱甜食的人吃起来会觉得腻。本发明人经过大量的实验研究后发现,在传统荷叶粑原料的基础上加入荞麦后,由于荞麦有浓郁的清香味,能中和荷叶粑的部分甜味,因此制成的荷叶粑,甜味适中,有清香味,吃起来不腻,很受消费者的喜爱。且苦荞麦中含有丰富的膳食纤维,能帮助消化糯米,使老人、儿童、病人等胃肠消化功能障碍者也能食用,不会引起消化不良等问题。
虽然荞麦能中和荷叶粑的部分甜味,帮助消化糯米,但是对于苦荞麦的加入量和制作工艺是有要求的。荞麦加入量过多会使得制成的荷叶粑微苦,大多数消费者不愿接受。加入量过少起不到调节荷叶粑甜味和帮助消化的作用。且加入苦荞麦对荷叶粑的糯性有影响,加入的荞麦越多,制成的荷叶粑糯性越差。此外,荞麦加入的方式也很有讲究,如将荞麦直接和糯米以及粘米打浆,达不到帮助消化的作用。如将荞麦与糯米共同蒸煮,制成的荷叶粑苦味又较重。本发明人经过长期工艺研究发现,当糯米、粘米和荞麦的质量比为50-60:20-30:10-20时,能起到帮助消化的作用,但是这个配比制成的荷叶粑容易有苦味。因此先用大火上汽蒸35-45分钟,粉碎成粉后再与其余原料制成荷叶粑,此时制成的荷叶粑不仅香甜不腻,有清香味,且不影响荷叶粑的糯性,软糯适中,可口,容易消化。
以下为本发明的对比实验研究:
实验例1:性状和口感对比实验考察
一、原料:
1、本发明荷叶粑:按照实施例1的方法进行制作。
2、对比荷叶粑:市售。
二、考察方法与结果:
1、颜色考察:取本上述荷叶粑,目测。
2、口感考察,取本上述荷叶粑,随意让50个人试吃对比香甜度和软糯程度,并给出评价,取平均值。结果见表1。
注:*越多说明口感越受受试者喜欢。
结论:由以上实验结果可知,本发明的荷叶粑无论从外观,颜色,还是从口感上,都更受消费者喜爱。
实验例2:消化功能考察
1、刘某,男,66岁,喜欢吃荷叶粑,以前食用荷叶粑(贵州省瓮安县阿乡食品有限责任公司),每天吃200-220g,第二天就出现腹胀,腹痛,食欲不振的消化不良问题,后来食用本发明的荷叶粑,每天250-300g,未出现任何消化不良问题。
2、陆某,女,60岁,喜欢吃荷叶粑,以前在菜市场上购买原味荷叶粑,每天食用180-220g,晚上就出现腹胀,恶心,食欲不振的消化不良问题,后来食用本发明的荷叶粑,每天食用超过190-230g,未出现任何消化不良问题。
3、谢某,男,55岁,喜欢吃荷叶粑,以前在菜市场上购买原味荷叶粑,每天食用200-240g,第二天就出现,腹痛,便秘的消化不良问题,后来食用本发明的荷叶粑每天230-250g,未出现任何消化不良问题。
4、张某,男,10岁,喜欢吃荷叶粑,以前在菜市场上购买原味荷叶粑,每天食用120-170g,第二天就出现恶心,便秘,腹胀的消化不良问题,后来食用本发明的荷叶粑,每天食用140-160g,未出现任何消化不良问题。
5、赵某,女,45岁,慢性胃溃疡患者,喜欢吃糯食,食用在菜市场上购买原味荷叶粑,每天约90-140g,晚上就出现严重腹痛,恶心的消化不良问题,后来食用本发明的荷叶粑,每天150-200g,未出现任何消化不良问题。
与现有技术相比,本发明所述荷叶粑易于消化,适合老人、儿童和病人食用,颜色均匀,口感好,有植物清香,吃起来不腻,软糯适中不粘牙。
以下通过实施例进一步说明本发明,但不作为对本发明的限制。
具体实施方式:
实施例1.
一种荷叶粑的制作方法,包括以下步骤:
1、糯米和粘米混合后,加7倍量水浸泡11h后,沥干,打成粉,得A品;
2、紫苏叶加入10倍量的水煎煮25min,过滤,收集滤液,得水提液,水提液浓缩成1.1g/mL的浓缩液,得B品;
3、A品、B品和荞麦粉混匀,揉搓至内部无气体光滑的糯米团后,将糯米团压成片,得C品;
4、将馅料用C品包覆,用荷叶包裹,捆好后,隔25分钟,即得;所述馅料与C品的质量比为:1:25。
所述糯米、粘米、紫苏叶和荞麦粉的质量比为55:25:15:15;
所述馅料由五花肉10g、香醋2g、食盐0.8g、胡椒1.5g、耗油1、糊精1、香油1和生姜0.8g按下述方法制成:取五花肉,先用清水冲洗后,切碎,加入香醋,混匀后,煮15min后取出,沥干后,加入食盐、胡椒、耗油、糊精、香油和生姜,混匀,即得。
实施例2.
一种荷叶粑的制作方法,包括以下步骤:
1、糯米和粘米混合后,加7倍量水浸泡11h后,沥干,打成粉,得A品;
2、紫苏叶加入10倍量的水煎煮25min,过滤,收集滤液,得水提液,水提液浓缩成1.2g/mL的浓缩液,得B品;
3、A品、B品和荞麦粉混匀,揉搓至内部无气体光滑的糯米团后,将糯米团压成片,得C品;
4、将馅料用C品包覆,用荷叶包裹,捆好后,隔水蒸,其中大火3小时,小火6小时,保温8小时,真空包装,高温杀菌35分钟,即得;所述馅料与C品的质量比为:1:30;
所述糯米、粘米、紫苏叶和荞麦粉的质量比为60:20:10:10;
所述馅料由五花肉15g、香醋3g、食盐1.0g、胡椒2g、耗油1.2g、糊精1.2g、香油1.2g和生姜1.0g按下述方法制成:取五花肉,先用清水冲洗后,切碎,加入香醋,混匀后,煮20min后取出,沥干后,加入食盐、胡椒、耗油、糊精、香油和生姜,混匀,即得。
实施例3.
一种荷叶粑的制作方法,包括以下步骤:
1、糯米和粘米混合后,加6倍量水浸泡10h后,沥干,打成粉,得A品;
2、紫苏叶加入8倍量的水煎煮20min,过滤,收集滤液,得水提液,水提液浓缩成1.0g/mL的浓缩液,得B品;
3、A品、B品和荞麦粉混匀,揉搓至内部无气体光滑的糯米团后,将糯米团压成片,得C品;
4、将馅料用C品包覆,用荷叶包裹,捆好后,隔水蒸,其中大火1小时,小火2小时,保温4小时,真空包装,高温杀菌15分钟,即得;;所述馅料与C品的质量比为:1:20。
所述糯米、粘米、紫苏叶和荞麦粉的质量比为50:30:20:20;
所述馅料由五花肉5g、香醋1g、食盐0.5g、胡椒1g、耗油0.8g、糊精0.8g、香油0.8g和生姜0.5g按下述方法制成:取五花肉,先用清水冲洗后,切碎,加入香醋,混匀后,煮10min后取出,沥干后,加入食盐、胡椒、耗油、糊精、香油和生姜,混匀,即得。
Claims (7)
1.一种荷叶粑的制作方法,其特征在于:包括以下步骤:
糯米和粘米混合后,加6-8倍量水浸泡10-12h后,沥干,打成粉,得A品;
(2)紫苏叶加入8-12倍量的水煎煮20-30min,过滤,收集滤液,得水提液,水提液浓缩成1.0-1.2g/mL的浓缩液,得B品;
(3)A品、B品和荞麦粉混匀,揉搓至内部无气体光滑的糯米团后,将糯米团压成片,得C品;
(4)将馅料用C品包覆,用荷叶包裹,捆好后,隔水蒸,其中大火1-3小时,小火2-6小时,保温4-8小时,真空包装,高温杀菌15-35分钟,即得;所述馅料与C品的质量比为:1:20-30。
2.如权利要求1所述的荷叶粑的制作方法,其特征在于:所述糯米、粘米、紫苏叶和荞麦粉的质量比为50-60:20-30:10-20:10-20。
3.如权利要求2所述的荷叶粑的制作方法,其特征在于:所述糯米、粘米、紫苏叶和荞麦粉的质量比为55:25:15:15。
4.如权利要求1所述的荷叶粑的制作方法,其特征在于:所述馅料由按重量份计算的五花肉5-15份、香醋1-3份、食盐0.5-1.0份、胡椒1-2份、耗油0.8-1.2份、糊精0.8-1.2份、香油0.8-1.2份和生姜0.5-1.0份按下述方法制成:取五花肉,先用清水冲洗后,切碎,加入香醋,混匀后,煮10-20min后取出,沥干后,加入食盐、胡椒、耗油、糊精、香油和生姜,混匀,即得。
5.如权利要求4所述的荷叶粑的制作方法,其特征在于:所述馅料由按重量份计算的五花肉10份、香醋2份、食盐0.8份、胡椒1.5份、耗油1份、糊精1份、香油1份和生姜0.8份按下述方法制成:取五花肉,先用清水冲洗后,切碎,加入香醋,混匀后,煮15min后取出,沥干后,加入食盐、胡椒、耗油、糊精、香油和生姜,混匀,即得。
6.如权利要求1所述的荷叶粑的制作方法,其特征在于:所述步骤(4)中,大火蒸煮时间为2h,小火蒸煮h,保温6h。
7.如权利要求1所述的荷叶粑的制作方法,其特征在于:所述荞麦粉是:荞麦大火上汽蒸35-45min,粉碎成细粉,即得。
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