CN107173696A - A kind of nutritious food and preparation method thereof - Google Patents
A kind of nutritious food and preparation method thereof Download PDFInfo
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- CN107173696A CN107173696A CN201710572080.1A CN201710572080A CN107173696A CN 107173696 A CN107173696 A CN 107173696A CN 201710572080 A CN201710572080 A CN 201710572080A CN 107173696 A CN107173696 A CN 107173696A
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- powder
- seed
- bean
- nutritious food
- rice
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- 235000008935 nutritious Nutrition 0.000 title claims abstract description 25
- 238000002360 preparation method Methods 0.000 title claims abstract description 12
- 238000001035 drying Methods 0.000 claims abstract description 15
- 239000000203 mixture Substances 0.000 claims abstract description 6
- 238000003756 stirring Methods 0.000 claims abstract description 6
- 239000002994 raw material Substances 0.000 claims abstract description 5
- 239000000843 powder Substances 0.000 claims description 287
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- 235000009566 rice Nutrition 0.000 claims description 18
- 235000012054 meals Nutrition 0.000 claims description 14
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Classifications
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L11/00—Pulses, i.e. fruits of leguminous plants, for production of food; Products from legumes; Preparation or treatment thereof
- A23L11/05—Mashed or comminuted pulses or legumes; Products made therefrom
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L19/00—Products from fruits or vegetables; Preparation or treatment thereof
- A23L19/01—Instant products; Powders; Flakes; Granules
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L25/00—Food consisting mainly of nutmeat or seeds; Preparation or treatment thereof
- A23L25/30—Mashed or comminuted products, e.g. pulp, pastes, meal, powders; Products made therefrom, e.g. blocks, flakes, snacks; Liquid or semi-liquid products
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L31/00—Edible extracts or preparations of fungi; Preparation or treatment thereof
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L33/00—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L33/00—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
- A23L33/10—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof using additives
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L7/00—Cereal-derived products; Malt products; Preparation or treatment thereof
- A23L7/10—Cereal-derived products
- A23L7/161—Puffed cereals, e.g. popcorn or puffed rice
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
- A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs
Landscapes
- Life Sciences & Earth Sciences (AREA)
- Health & Medical Sciences (AREA)
- Nutrition Science (AREA)
- Chemical & Material Sciences (AREA)
- Engineering & Computer Science (AREA)
- Food Science & Technology (AREA)
- Polymers & Plastics (AREA)
- Mycology (AREA)
- Microbiology (AREA)
- Agronomy & Crop Science (AREA)
- Botany (AREA)
- Medicines Containing Plant Substances (AREA)
Abstract
The invention belongs to technical field of nutritional food, a kind of nutritious food and preparation method thereof is disclosed, the preparation method of the nutritious food comprises the following steps：Raw material is homogenously mixed together according to the proportioning of nutritious food, and stirs and kneads into bulk, graininess is fabricated to through granulator extruding；Drying is simultaneously expanded as finished product.Ten several amino acids and ten various trace elements that the present invention needs containing human body, calcium, zinc, the content highest of phosphorus, with it is clearing heat and detoxicating, promote the production of body fluid to quench thirst, kidney and spleen invigorating, beneficial stomach are calmed the nerves, the improving eyesight that clears away heart-fire, relaxed bowel and the function such as sober up.Comprehensive nutrition and equilibrium, composition collocation, it is only necessary to used boiling water to reconstitute i.e. edible eliminate foregoing plus cold water and reconstituted.
Description
Technical field
The invention belongs to the technical field of a kind of nutritious food, more particularly to nutraceutical.
Background technology
At present, the usual eating method of the various powder classes such as oatmeal, black sesame powder, yam flour is to invade bubble method, i.e., first will be big
About 25 grams are poured into bowl to the powder needed for 30 grams, then pour into cold water in bowl, and the amount of cold water can be stirred with just flooding powder
Dissipate and be advisable, stirring powder after dissipating all can be melted in cold water, then pour more than 98 degree just burned boilings into disposable in bowl again
Water about 200ml, finally ceaselessly stirs into translucent pasty state i.e. edible, according to personal like, can also add some points sugar or
Honey, mouthfeel can be more preferably.This eating method has the following disadvantages, and one is that mouthfeel is not good enough when eating, with cold water again first
With boiling water, seem a little not enough for pursuing the young man of life；Two be with the quickening pace of modern life, it would be desirable to more Gao Ying
Foster drink, traditional nutritious food is too single, and nutrition is not necessarily balanced.
In summary, the problem of prior art is present be：Not comprehensive nutrition or equilibrium, it is impossible to meet present young man couple
Cultural life requirement.
The content of the invention
The problem of existing for prior art, the invention provides a kind of nutritious food and preparation method thereof.
The present invention is achieved in that a kind of nutritious food nutritious food, and the nutritious food is by soy meal 0.5g~1g, small wheat kernel
Powder 0.3g~0.5g, rice meal 0.4g~0.8g, xylitol 0.1g~0.2g, big 0.3~0.5g of wheat kernel powder, oatmeal 0.1g~
0.2g, expanded corn powder 0.3g~0.5g, black sesame powder 0.4g~0.8g, white sesameseed powder 0.5g~1g, pumpkin powder 0.1g~
0.2g, tartary buckwheat powder 0.4g~0.8g, purple sweet potato powder 0.2g~0.35g, millet powder 0.1g~0.2g, 0.3~0.5g of wolfberry fruit powder, hawk
Garbanzo powder 0.1g~0.25g, black rice flour 0.3g~0.45g, lotus leaf powder 0.2g~0.35g, cucumber seed powder 0.5g~1g, pumpkin
Powder 0.4g~0.8g, walnut meat powder 0.3g~0.5g, almond meal 0.1g~0.2g, hazelnut kernel powder 0.1g~0.2g, lotus nut starch
0.5g~1g, sophora flower powder 0.5g~1g, fructus cannabis powder 0.4g~0.8g, Poria cocos powder 0.3g~0.5g, hawthorn powder 0.1g~0.2g,
Sophora bud powder 0.5g~1g, licorice powder 0.4g~0.8g, cassia seed powder 0.5g~1g, galangal powder 0.2g~0.35g, mushroom powder
0.3g~0.5g, 0.3~0.5g of purple perilla seed powder, radish seed powder 0.2g~0.35g, Semen Lactucae sativae powder 0.1g~0.2g, bitter melon seed powder
0.1g~0.25g, spinach seed powder 0.1g~0.2g, celery seed powder 0.1g~0.2g, grape pip powder 0.2g~0.35g, black bean powder
0.1g~0.2g, red bean powder 0.3g~0.5g, mung bean flour 0.1g~0.2g, peameal 0.2g~0.35g, cowpea powder 0.1g~
0.2g, green soy bean powder 0.1g~0.2g, teata glycinis powder 0.1g~0.25g, Dutch bean powder 0.3g~0.5g, green soya bean flour 0.1g~
0.2g, broad bean powder 0.1g~0.2g, navy bean powder 0.4g~0.8g, red kidney bean powder 0.5g~1g, sorghum ground rice 0.1g~0.2g,
Purple rice powder, scented rice powder, black millet powder, red rice powder, glutinous rice flour 0.1g~0.2g, coarse rice powder 0.1g~0.2g, taro powder 0.1g~
0.25g, groundnut kernel powder 0.1g~0.2g, blackcurrant pigment benevolence powder 0.2g~0.35g, sweet potato powder 0.1g~0.2g, dehydrated potato powder 0.1g
~0.25g, cashew nut powder 0.2g~0.35g, pistachio nut powder 0.1g~0.2g, chestnut powder 0.1g~0.2g, loose seed powder 0.2g
~0.35g, auricularia auriculajudae powder 0.1g~0.2g, white fungus powder 0.1g~0.2g, Armillariella mellea powder 0.3g~0.5g, hedgehog hydnum mushroom powder 0.1g~
0.25g, cucumber powder 0.2g~0.35g, cucurbita pepo powder 0.1g~0.2g, broccoli powder 0.2g~0.35g, wild cabbage vegetable powder 0.1g~
0.25g, celery powder 0.1g~0.25g, spinach powder 0.1g~0.2g, tomato meal 0.1g~0.2g, beet root powder 0.3g~0.5g,
Carrot meal 0.1g~0.2g, white gourd powder 0.2g~0.35g, balsam pear powder 0.1g~0.2g, ground seaweed 0.3g~0.5g, laver powder
0.2g~0.35g, barley seedling powder 0.1g~0.2g, Wheat Grass Powder 0.3g~0.5g, konjaku flour 0.1g~0.2g, coix seed powder
0.1g~0.2g, mountain peach kernel powder 0.1g~0.2g, papaya powder 0.3g~0.5g, Semen Lablab Album powder 0.1g~0.2g, sword bean powder 0.2g
~0.35g, red bean powder 0.1g~0.2g, yam flour 0.1g~0.2g, red date powder 0.1g~0.2g, coriander seed powder 0.1g~
0.2g, ginkgo powder 0.1g~0.2g, kudzu-vine root powder 0.1g~0.2g, gorgon euryale seed powder 0.1g~0.2g, hoveniae semoveniae semen powder 0.1g~0.2g, elder brother
Cloth powder 0.3g~0.5g, balloonflower powder 0.1g~0.2g, brush-cherry seed powder 0.1g~0.2g, lily root flour 0.1g~0.2g, purslane powder
0.2g~0.35g, citron powder 0.1g~0.2g, mulberry fruit powder 0.1g~0.2g, spiny jujuba seed powder 0.1g~0.2g, angelica dahurica powder 0.2g
~0.35g, chrysanthemum powder 0.3g~0.5g, dandelion pollen 0.1g~0.2g, honeysuckle powder 0.3g~0.5g, tribute chrysanthemum powder 0.3g~
0.5g, from generation to generation pollen 0.1g~0.2g and lophatherum gracile powder 0.2g~0.35g compositions.
Another object of the present invention is to provide a kind of preparation method of the nutritious food, the preparation method of the nutritious food
Comprise the following steps：
Step one, raw material is homogenously mixed together according to the proportioning of nutritious food, and stirs and knead into bulk, through granulator
Extruding is fabricated to graininess；
Step 2, drying is simultaneously expanded as finished product.
Further, in the step 2：In drying and puffing process, temperature during beginning in warehouse for drying is 36 DEG C, warp
After 14 minutes, material feeding temperature is is oven-dried and expanded 10 minutes in 52 DEG C of warehouse for drying, last material feeding temperature is 36
DEG C warehouse for drying in be oven-dried and expanded 2 minutes can terminate.
Advantages of the present invention and good effect are：Ten several amino acids and ten various trace elements needed containing human body,
Calcium, zinc, the content highest of phosphorus, with it is clearing heat and detoxicating, promote the production of body fluid to quench thirst, kidney and spleen invigorating, beneficial stomach are calmed the nerves, the improving eyesight that clears away heart-fire, relaxed bowel
And the function such as sober up.Comprehensive nutrition and equilibrium, composition collocation, it is only necessary to used boiling water to reconstitute i.e. edible, before eliminating
State plus cold water is reconstituted.
Comprehensive nutrition of the present invention and equilibrium, composition collocation are reasonable, and edible very convenient, mouthfeel more preferably, is very suitable for difference
A kind of nutritious food of the crowd in the equal conveniently edible of various places.
Brief description of the drawings
Fig. 1 is the preparation method flow chart of nutritious food provided in an embodiment of the present invention.
Embodiment
In order to further understand the content, features and effects of the present invention, hereby enumerating following examples, and coordinate accompanying drawing
Describe in detail as follows.
Nutritious food provided in an embodiment of the present invention is by soy meal 0.5g~1g, small wheat kernel powder 0.3g~0.5g, rice meal
0.4g~0.8g, xylitol 0.1g~0.2g, big 0.3~0.5g of wheat kernel powder, oatmeal 0.1g~0.2g, expanded corn powder 0.3g
~0.5g, black sesame powder 0.4g~0.8g, white sesameseed powder 0.5g~1g, pumpkin powder 0.1g~0.2g, tartary buckwheat powder 0.4g~
0.8g, purple sweet potato powder 0.2g~0.35g, millet powder 0.1g~0.2g, 0.3~0.5g of wolfberry fruit powder, olecranon bean powder 0.1g~0.25g,
Black rice flour 0.3g~0.45g, lotus leaf powder 0.2g~0.35g, cucumber seed powder 0.5g~1g, pumpkin seed powder 0.4g~0.8g, walnut
Benevolence powder 0.3g~0.5g, almond meal 0.1g~0.2g, hazelnut kernel powder 0.1g~0.2g, lotus nut starch 0.5g~1g, sophora flower powder
0.5g~1g, fructus cannabis powder 0.4g~0.8g, Poria cocos powder 0.3g~0.5g, hawthorn powder 0.1g~0.2g, sophora bud powder 0.5g~1g,
Licorice powder 0.4g~0.8g, cassia seed powder 0.5g~1g, galangal powder 0.2g~0.35g, mushroom powder 0.3g~0.5g, purple perilla seed
0.3~0.5g of powder, radish seed powder 0.2g~0.35g, Semen Lactucae sativae powder 0.1g~0.2g, bitter melon seed powder 0.1g~0.25g, spinach seed
Powder 0.1g~0.2g, celery seed powder 0.1g~0.2g, grape pip powder 0.2g~0.35g, black bean powder 0.1g~0.2g, red bean powder
0.3g~0.5g, mung bean flour 0.1g~0.2g, peameal 0.2g~0.35g, cowpea powder 0.1g~0.2g, green soy bean powder 0.1g~
0.2g, teata glycinis powder 0.1g~0.25g, Dutch bean powder 0.3g~0.5g, green soya bean flour 0.1g~0.2g, broad bean powder 0.1g~
It is 0.2g, navy bean powder 0.4g~0.8g, red kidney bean powder 0.5g~1g, sorghum ground rice 0.1g~0.2g, purple rice powder, scented rice powder, black
Millet powder, red rice powder, glutinous rice flour 0.1g~0.2g, coarse rice powder 0.1g~0.2g, taro powder 0.1g~0.25g, groundnut kernel powder
0.1g~0.2g, blackcurrant pigment benevolence powder 0.2g~0.35g, sweet potato powder 0.1g~0.2g, dehydrated potato powder 0.1g~0.25g, cashew nut powder
0.2g~0.35g, pistachio nut powder 0.1g~0.2g, chestnut powder 0.1g~0.2g, loose seed powder 0.2g~0.35g, auricularia auriculajudae powder
0.1g~0.2g, white fungus powder 0.1g~0.2g, Armillariella mellea powder 0.3g~0.5g, hedgehog hydnum mushroom powder 0.1g~0.25g, cucumber powder 0.2g~
0.35g, cucurbita pepo powder 0.1g~0.2g, broccoli powder 0.2g~0.35g, wild cabbage vegetable powder 0.1g~0.25g, celery powder 0.1g~
0.25g, spinach powder 0.1g~0.2g, tomato meal 0.1g~0.2g, beet root powder 0.3g~0.5g, carrot meal 0.1g~0.2g,
White gourd powder 0.2g~0.35g, balsam pear powder 0.1g~0.2g, ground seaweed 0.3g~0.5g, laver powder 0.2g~0.35g, barley seedling
Powder 0.1g~0.2g, Wheat Grass Powder 0.3g~0.5g, konjaku flour 0.1g~0.2g, coix seed powder 0.1g~0.2g, mountain peach kernel powder
0.1g~0.2g, papaya powder 0.3g~0.5g, Semen Lablab Album powder 0.1g~0.2g, sword bean powder 0.2g~0.35g, red bean powder 0.1g~
0.2g, yam flour 0.1g~0.2g, red date powder 0.1g~0.2g, coriander seed powder 0.1g~0.2g, ginkgo powder 0.1g~0.2g, Pueraria lobota
Root powder 0.1g~0.2g, gorgon euryale seed powder 0.1g~0.2g, hoveniae semoveniae semen powder 0.1g~0.2g, kelp powder 0.3g~0.5g, balloonflower powder
0.1g~0.2g, brush-cherry seed powder 0.1g~0.2g, lily root flour 0.1g~0.2g, purslane powder 0.2g~0.35g, citron powder 0.1g
~0.2g, mulberry fruit powder 0.1g~0.2g, spiny jujuba seed powder 0.1g~0.2g, angelica dahurica powder 0.2g~0.35g, chrysanthemum powder 0.3g~
0.5g, dandelion pollen 0.1g~0.2g, honeysuckle powder 0.3g~0.5g, tribute chrysanthemum powder 0.3g~0.5g, from generation to generation pollen 0.1g~
0.2g and lophatherum gracile powder 0.2g~0.35g compositions.
As shown in figure 1, the preparation method of nutritious food provided in an embodiment of the present invention comprises the following steps：
S10：Raw material is homogenously mixed together according to the proportioning of nutritious food, and stirs and kneads into bulk, is squeezed through granulator
Compacting is made graininess；
S102：Drying is simultaneously expanded as finished product.
In step s 102：In drying and puffing process, temperature during beginning in warehouse for drying was 36 DEG C, through 14 minutes
Afterwards, material feeding temperature is is oven-dried and expanded 10 minutes in 52 DEG C of warehouse for drying, and last material feeding temperature is 36 DEG C of baking
It is oven-dried in dry storehouse and expanded 2 minutes can terminates, the raw material added can be commercially by be commercially available, without certainly
Row processing is extracted.
It is described above to be only the preferred embodiments of the present invention, any formal limitation not is made to the present invention,
Every technical spirit according to the present invention is belonged to any simple modification made for any of the above embodiments, equivalent variations and modification
In the range of technical solution of the present invention.
Claims (3)
1. a kind of nutritious food, it is characterised in that the nutritious food is by soy meal 0.5g~1g, small wheat kernel powder 0.3g~0.5g, big
Ground rice 0.4g~0.8g, xylitol 0.1g~0.2g, big 0.3~0.5g of wheat kernel powder, oatmeal 0.1g~0.2g, expanded corn powder
0.3g~0.5g, black sesame powder 0.4g~0.8g, white sesameseed powder 0.5g~1g, pumpkin powder 0.1g~0.2g, tartary buckwheat powder 0.4g
~0.8g, purple sweet potato powder 0.2g~0.35g, millet powder 0.1g~0.2g, 0.3~0.5g of wolfberry fruit powder, olecranon bean powder 0.1g~
0.25g, black rice flour 0.3g~0.45g, lotus leaf powder 0.2g~0.35g, cucumber seed powder 0.5g~1g, pumpkin seed powder 0.4g~
0.8g, walnut meat powder 0.3g~0.5g, almond meal 0.1g~0.2g, hazelnut kernel powder 0.1g~0.2g, lotus nut starch 0.5g~1g,
Sophora flower powder 0.5g~1g, fructus cannabis powder 0.4g~0.8g, Poria cocos powder 0.3g~0.5g, hawthorn powder 0.1g~0.2g, sophora bud powder
0.5g~1g, licorice powder 0.4g~0.8g, cassia seed powder 0.5g~1g, galangal powder 0.2g~0.35g, mushroom powder 0.3g~
0.5g, 0.3~0.5g of purple perilla seed powder, radish seed powder 0.2g~0.35g, Semen Lactucae sativae powder 0.1g~0.2g, bitter melon seed powder 0.1g~
0.25g, spinach seed powder 0.1g~0.2g, celery seed powder 0.1g~0.2g, grape pip powder 0.2g~0.35g, black bean powder 0.1g~
0.2g, red bean powder 0.3g~0.5g, mung bean flour 0.1g~0.2g, peameal 0.2g~0.35g, cowpea powder 0.1g~0.2g, hair
Bean powder 0.1g~0.2g, teata glycinis powder 0.1g~0.25g, Dutch bean powder 0.3g~0.5g, green soya bean flour 0.1g~0.2g, broad bean powder
0.1g~0.2g, navy bean powder 0.4g~0.8g, red kidney bean powder 0.5g~1g, sorghum ground rice 0.1g~0.2g, purple rice powder, scented rice
Powder, black millet powder, red rice powder, glutinous rice flour 0.1g~0.2g, coarse rice powder 0.1g~0.2g, taro powder 0.1g~0.25g, shelled peanut
Powder 0.1g~0.2g, blackcurrant pigment benevolence powder 0.2g~0.35g, sweet potato powder 0.1g~0.2g, dehydrated potato powder 0.1g~0.25g, cashew nut
Powder 0.2g~0.35g, pistachio nut powder 0.1g~0.2g, chestnut powder 0.1g~0.2g, loose seed powder 0.2g~0.35g, agaric
Powder 0.1g~0.2g, white fungus powder 0.1g~0.2g, Armillariella mellea powder 0.3g~0.5g, hedgehog hydnum mushroom powder 0.1g~0.25g, cucumber powder 0.2g
~0.35g, cucurbita pepo powder 0.1g~0.2g, broccoli powder 0.2g~0.35g, wild cabbage vegetable powder 0.1g~0.25g, celery powder 0.1g
~0.25g, spinach powder 0.1g~0.2g, tomato meal 0.1g~0.2g, beet root powder 0.3g~0.5g, carrot meal 0.1g~
It is 0.2g, white gourd powder 0.2g~0.35g, balsam pear powder 0.1g~0.2g, ground seaweed 0.3g~0.5g, laver powder 0.2g~0.35g, big
Wheat seedling powder 0.1g~0.2g, Wheat Grass Powder 0.3g~0.5g, konjaku flour 0.1g~0.2g, coix seed powder 0.1g~0.2g, mountain peach
Benevolence powder 0.1g~0.2g, papaya powder 0.3g~0.5g, Semen Lablab Album powder 0.1g~0.2g, sword bean powder 0.2g~0.35g, red bean powder
0.1g~0.2g, yam flour 0.1g~0.2g, red date powder 0.1g~0.2g, coriander seed powder 0.1g~0.2g, ginkgo powder 0.1g~
0.2g, kudzu-vine root powder 0.1g~0.2g, gorgon euryale seed powder 0.1g~0.2g, hoveniae semoveniae semen powder 0.1g~0.2g, kelp powder 0.3g~0.5g, tangerine
Obstruct powder 0.1g~0.2g, brush-cherry seed powder 0.1g~0.2g, lily root flour 0.1g~0.2g, purslane powder 0.2g~0.35g, citron powder
0.1g~0.2g, mulberry fruit powder 0.1g~0.2g, spiny jujuba seed powder 0.1g~0.2g, angelica dahurica powder 0.2g~0.35g, chrysanthemum powder 0.3g
~0.5g, dandelion pollen 0.1g~0.2g, honeysuckle powder 0.3g~0.5g, tribute chrysanthemum powder 0.3g~0.5g, from generation to generation pollen 0.1g
~0.2g and lophatherum gracile powder 0.2g~0.35g compositions.
2. a kind of preparation method of nutritious food as claimed in claim 1, it is characterised in that the preparation method of the nutritious food includes
Following steps：
Step one, raw material is homogenously mixed together according to the proportioning of nutritious food, and stirs and knead into bulk, extruded through granulator
It is fabricated to graininess；
Step 2, drying is simultaneously expanded as finished product.
3. the preparation method of nutritious food as claimed in claim 2, it is characterised in that in the step 2：Drying and it is expanded
During, temperature during beginning in warehouse for drying is 36 DEG C, after 14 minutes, and material feeding temperature is to be dried in 52 DEG C of warehouse for drying
Expanded 10 minutes of dry doubling, last material feeding temperature is is oven-dried and expanded 2 minutes can terminate in 36 DEG C of warehouse for drying.
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