CN114304614A - Green nutrient breakfast cereal and preparation method thereof - Google Patents
Green nutrient breakfast cereal and preparation method thereof Download PDFInfo
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- CN114304614A CN114304614A CN202111624239.2A CN202111624239A CN114304614A CN 114304614 A CN114304614 A CN 114304614A CN 202111624239 A CN202111624239 A CN 202111624239A CN 114304614 A CN114304614 A CN 114304614A
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- parts
- cyan
- nutritional
- oat
- powder
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Landscapes
- Coloring Foods And Improving Nutritive Qualities (AREA)
- Pharmaceuticals Containing Other Organic And Inorganic Compounds (AREA)
- Medicines Containing Plant Substances (AREA)
Abstract
The invention relates to the field of foods, and particularly discloses a cyan nutritional breakfast cereal and a preparation method thereof. The cyan nutritional breakfast reconstituted grain comprises the following components in parts by weight: 25-32 parts of oat; 2-7 parts of a sweetening agent; 0.3-1 part of white gourd peel; 0.5-1.5 parts of inulin; 0.5-1 part of sea sedge; the sweetener comprises at least fructo-oligosaccharide. The preparation method comprises the following steps: step 1, weighing; step 2, baking the oat; step 3, steaming the white gourd peel; step 4, drying each component; and 5, mixing the dried components to obtain the cyan nutritional breakfast brewed grain. The composition disclosed by the invention has the advantages that the flavor and the taste can be guaranteed, and the effects of improving the intestinal function and nourishing the liver can be guaranteed; in addition, the preparation method of the invention also has the advantage of more fully preserving the natural nutrient substances in each component.
Description
Technical Field
The invention relates to the field of foods, in particular to a cyan nutritional breakfast cereal and a preparation method thereof.
Background
Along with the increasing competition of the current society, the rhythm of life is accelerated gradually, and people's work and study pressure also constantly increase, the condition that diet is irregular, work and rest is irregular can appear often to cause the influence to the health easily, make people appear stagnation of qi chest distress, mood dysphoria, irritability, dry stool etc. phenomenon easily, have many people to appear "overwork fertile" even easily. Most of the drugs are caused by the influence of the metabolic function of the liver, but the drugs with better liver-protecting function are common at present, and the number of the traditional Chinese medicines is large, but the drugs are three-way toxic, and the drugs taken for a long time can easily have bad influence on the human body, so that the development of the food with the liver-protecting function is necessary.
Disclosure of Invention
In order to solve the problem that the metabolic function of the liver is influenced by quick activity, unreasonable diet and unreasonable work and rest of modern people at present, the application provides a cyan nutritional breakfast brewed cereal and a preparation method thereof.
In a first aspect, the application provides a cyan nutritional breakfast cereal, which adopts the following technical scheme:
the cyan nutritional breakfast cereal comprises the following components in parts by weight:
25-32 parts of oat;
2-7 parts of a sweetening agent;
0.3-1 part of white gourd peel;
0.5-1.5 parts of inulin;
0.5-1 part of sea sedge;
the sweetener comprises at least fructo-oligosaccharide.
Preferably, the composition comprises the following components in parts by mass:
28-30 parts of oat;
4-5 parts of a sweetening agent;
0.4-0.6 part of waxgourd peel;
0.8-1.1 parts of inulin;
0.5-0.8 parts of sea sedge;
the sweetener comprises at least fructo-oligosaccharide.
The oats are used as the main components of the cyan nutritional breakfast brewing grains, contain beta glucan and have the effects of reducing blood fat, reducing blood sugar and increasing satiety; meanwhile, the oat can effectively reduce cholesterol in a human body, can play a certain role in preventing cardiovascular and cerebrovascular diseases after being eaten frequently, and also has better functions of reducing blood sugar and losing weight for diabetics; in addition, minerals such as calcium, phosphorus, iron, zinc and the like contained in the oat can effectively prevent osteoporosis, promote wound healing and prevent anemia, and has excellent calcium supplement effect; the linoleic acid contained in the oat also has certain auxiliary curative effects on fatty liver, diabetes, edema, constipation and the like, and is beneficial to enhancing physical strength and prolonging life.
However, the oat is light in taste and poor in mouthfeel, and is beneficial to improving the mouthfeel of the brewed grains for the cyan nutritional breakfast by adding the sweetening agent for eating, so that the brewed grains are easier to eat and better in mouthfeel, and are more popular and loved by consumers.
By using fructo-oligosaccharide as one of the components in the sweetener, the fructo-oligosaccharide is a natural active substance, is a water-soluble dietary fiber, can reduce serum cholesterol and improve lipid metabolism after long-term use, has the effects of regulating the proportion of intestinal microbial flora and activating the value-added factors of intestinal bifidobacteria, can reduce and inhibit the generation of intestinal putrefactive substances, inhibit the growth of harmful bacteria, adjust the intestinal balance, promote the absorption of calcium and prevent osteoporosis; meanwhile, the fructo-oligosaccharide also has the effects of reducing liver toxin and generating anticancer organic acid in intestines, and has remarkable anticancer effect; in addition, fructo-oligosaccharide also has effects of regulating blood lipid, regulating immunity and resisting dental caries.
The exocarpium Benincase contains various triterpenes, cholesterol derivatives, vitamin B1, vitamin C, nicotinic acid, carotene, etc., has effects of clearing heat, inducing diuresis and relieving swelling, and can be used for relieving diabetes symptoms such as polydipsia, polyphagia, and polyuria.
Inulin is a natural water-soluble dietary fiber, can hardly be hydrolyzed and digested by gastric acid, can be utilized by beneficial microorganisms only in the colon, reaches the colon after being digested and absorbed, can generate a plurality of toxic metabolites (such as ammonia, nitrosamine, phenol, cresol, secondary bile acid and the like) under the action of intestinal saprophytic bacteria (escherichia coli, bacteroides and the like), can reduce the pH value of the colon by short-chain fatty acid generated by fermentation of inulin in the colon, can inhibit the growth of saprophytic bacteria, can reduce the generation of toxic products, can reduce the stimulation to the intestinal wall, can effectively inhibit the generation of toxic substances through a series of metabolic activities of inulin, thereby being beneficial to increasing the defecation times and weight, increasing the acidity of excrement, accelerating the excretion of carcinogen, and can generate short-chain fatty acid with an anti-cancer effect, and can effectively prevent the colon cancer; meanwhile, the inulin also contains a small amount of 2-9 fructo-oligosaccharide, so that the expression of brain nerve cell trophic factors can be improved, and the inulin has good protective effect on neurons induced by corticosterone and good anti-depression effect; in addition, inulin is not hydrolyzed into monosaccharide in the upper part of intestinal tract, is a carbohydrate which does not cause the increase of glucose in urine, and fructo-oligosaccharide is fermented in colon to produce short chain fatty acid which is also beneficial to reducing blood sugar.
The sea sedge contains phycobiliprotein, and has effects of reducing blood sugar and resisting tumor; the sea sedge also contains polysaccharide, has biological activities in multiple aspects such as anti-aging, blood fat reduction, anti-tumor and the like, has the functions of enhancing cellular immunity and humoral immunity, can promote lymphocyte transformation, is beneficial to improving the immunity of organisms, and can also obviously reduce the total content of serum cholesterol; the thallus Porphyrae contains vitamin A, vitamin E and small amount of vitamin C, and has memory improving effect; the sea sedge contains mineral substances such as potassium, calcium, magnesium, phosphorus, selenium, iodine, iron, zinc, copper, manganese and the like, is beneficial to promoting the growth of bones and teeth, and is also beneficial to maintaining the acid-base balance of the human body; the thallus Porphyrae also contains mannitol for treating edema; the thallus Porphyrae also contains alginic acid, which is helpful for removing toxic metals in human body.
Compared with the traditional Chinese medicine conditioning medicine which has the advantages of heavy medicinal taste, poor mouthfeel and difficult entrance, and the long-term taking of the traditional Chinese medicine can also generate certain influence on human bodies, the substances are compounded to form the cyan nutritious breakfast cereal, and the green nutritious breakfast cereal is matched with various substances with similar colors, different tastes and different effects, so that the taste and flavor of the cyan nutritious breakfast cereal are ensured, simultaneously achieves the effects of improving the intestinal function and protecting the liver, ensures the sweetness of the taste of the nutritional brewed grains, and effectively controls the blood sugar and the blood fat of the human body not to be easily raised, thereby improving the immunity of the human body, preventing various diseases and cancers, and is favorable for improving the sub-health state of the human body on the whole, so that the phenomena of qi stagnation, chest distress, dysphoria, irritability, dry excrement and the like are more difficult to occur to people, and the situation of overstrain and fatness is reduced.
The nutritional reconstituted grains can be used for solving sleepy hunger in the afternoon and overnight night in the evening besides breakfast in the morning, and meet the requirements of fast-paced, delicious and nutritional meal replacement of office workers.
Preferably, the cyan nutritional reconstituted grain further comprises the following components in parts by mass:
0.3-1 part of lotus leaves;
1-3 parts of barley seedling powder;
1-3 parts of wheat seedling powder.
Preferably, the cyan nutritional reconstituted grain further comprises the following components in parts by mass:
0.4-0.6 part of lotus leaves;
1.3-1.6 parts of barley seedling powder;
1.3-1.8 parts of wheat seedling powder.
The lotus leaf has the effects of relieving summer heat, eliminating dampness, promoting hair growth and clearing yang.
The barley seedling powder is rich in cellulose, calcium, mineral substances and protein, and has good effects of treating constipation, helping to lose weight, expelling toxin and beautifying.
The wheat seedling powder is rich in chlorophyll which has a structure very similar to that of heme in human blood, can effectively eliminate the harm of chemicals such as artificial preservatives and the like in food, has the functions of strongly diminishing inflammation, detoxifying, expelling toxin, resisting cancer and deodorizing, and is beneficial to clearing away in-vivo garbage; chlorophyll contains a large amount of mineral substances and alkaline substances, is beneficial to the body to regulate acid-base balance in vivo, and is also beneficial to promoting metabolism in vivo and removing cell waste; meanwhile, the wheat seedling powder also contains various nutrient elements such as rich plant protein, antioxidant enzyme, dietary fiber and the like, and the dietary fiber can effectively prevent various chronic diseases such as cardiovascular and cerebrovascular diseases, diabetes, hyperlipidemia and the like.
The substances in the proportion are added for synergistic compounding, so that the effects of relaxing bowels, slimming and slimming of the cyan nutritional breakfast reconstituted grains are favorably and better enhanced, the situation of overstrain and fatness is more difficultly caused for people, meanwhile, the taste of the cyan nutritional breakfast reconstituted grains is not easily influenced, and the cyan nutritional breakfast reconstituted grains are favorably and welcomed by consumers.
Preferably, the sweetener further comprises one or more of sucrose, milk powder and glucose.
Preferably, the sweetener is prepared by mixing fructo-oligosaccharide and milk powder in a ratio of 1: and (3-5) are uniformly mixed according to the mass ratio.
Preferably, the sweetener is prepared by mixing fructo-oligosaccharide and milk powder in a ratio of 1: 4, and the components are uniformly mixed according to the mass ratio.
The specific proportion of the fructo-oligosaccharides and the milk powder not only ensures that the taste and sweetness of the cyan nutritional breakfast reconstituted grains are suitable for eating, but also ensures that the cyan nutritional breakfast reconstituted grains are not easy to cause too large influence on the blood sugar and the blood fat of a human body; in addition, the inulin and the milk powder are compounded synergistically, so that the consistency of the grain for brewing the cyan nutritional breakfast is improved, and the grain for brewing the cyan nutritional breakfast is endowed with thicker milk-flavored taste and fuller flavor.
In a second aspect, the application provides a preparation method of a cyan nutritional breakfast cereal, which adopts the following technical scheme:
a preparation method of a cyan nutritional breakfast cereal comprises the following steps:
step 1, weighing substances of each component according to mass ratio;
step 2, putting the oat into an oven in advance, heating to 140-;
step 3, putting the Chinese waxgourd peel into a steaming appliance in advance, heating in a water-proof way, and steaming for 10-15 min;
step 4, respectively putting the baked oat, the steamed Chinese waxgourd peel, the inulin and the sea sedge into drying equipment for drying;
and 5, uniformly mixing the dried oat, the waxgourd peel, the inulin and the sea sedge with a sweetening agent to form the cyan nutritional breakfast cereal.
Preferably, 0.3 to 1 part by mass of lotus leaves, 1 to 3 parts by mass of barley seedling powder and 1 to 3 parts by mass of wheat seedling powder are also weighed in the step 3; and the lotus leaf, the barley grass powder and the wheat grass powder are respectively dried in the step 4 and are uniformly mixed with other substances in the step 5.
By baking and pretreating the oats, the taste of the grain for brewing the cyan nutritional breakfast is favorably improved, so that the flavor of the grain for brewing the cyan nutritional breakfast is more full; the wax gourd peel is steamed firstly, then dried and mixed with other components, so that the wax gourd peel is easier to soften and easier to enter the mouth during brewing.
Different raw materials are subjected to different pretreatment methods and then mixed, so that natural nutritional ingredients in the food materials can be fully stored, and the nutritional value of the grain for brewing the cyan nutritional breakfast is higher.
Preferably, in the step 2, the oat is taken out of the oven every 10-12min and stirred for 30-40 s.
By adopting the technical scheme, the oat is more uniformly and fully roasted, so that the taste of the grain for the cyan nutritional breakfast is better.
In summary, the present application has the following beneficial effects:
1. the green nutritional breakfast reconstituted grains are formed by mutually compounding oat, fructo-oligosaccharide, Chinese waxgourd peel, inulin and sea sedge in a specific ratio, so that the taste and flavor of the green nutritional breakfast reconstituted grains are guaranteed, the intestinal function is improved, the liver is maintained, the immunity is improved, diseases are prevented, the sub-health state of people is improved integrally, and the phenomena of qi stagnation, chest distress, dysphoria, irritability, dry stool and the like are less prone to occur.
2. The lotus leaf, the barley grass powder and the wheat grass powder in a specific proportion are compounded in a synergistic manner, so that the effects of relaxing bowels, slimming and slimming of the green nutritious breakfast brewed grains are favorably and better enhanced, and the situation of 'overwork and fatness' is less likely to occur to people.
3. Different raw materials are pretreated at first and then mixed to form the cyan nutritional breakfast cereal, so that natural nutritional ingredients in food materials can be fully stored, the nutritional value of the cyan nutritional breakfast cereal is higher, and the taste of the cyan nutritional breakfast cereal can be better maintained.
Detailed Description
The present application will be described in further detail with reference to examples and comparative examples.
The source of the raw materials for the following examples and comparative examples are detailed in table 1.
TABLE 1
| Raw materials | Manufacturer of the product |
| Oat | Guangdong ear Grignard food science Co Ltd |
| Fructo-oligosaccharide | Shandong Long is biologicalScience and technology Ltd |
| White gourd peel | Traditional nourishing private stores in Tibet canteen, with the commodity number: 65420916371 |
| Inulin powder | Chongqingjiaowang natural products, Inc |
| Sea sedge | Hebeihao de union agriculture and sideline products Co., Ltd |
| Lotus leaves | Weicong traditional nourishing private stores, commodity number: 10034253269265 |
| Barley seedling powder | Shanghai Jinliang food technology Co Ltd |
| Wheat seedling powder | Shanghai Jinliang food technology Co Ltd |
| Milk powder | Neuche Nestle Co Ltd |
The raw materials are only the sources of the raw materials adopted in the examples and comparative examples, and in specific implementation, the raw materials are not limited to the above sources, and any commercially available raw materials can achieve the technical effects of the technical scheme of the present application.
Example 1
The embodiment of the application discloses a cyan nutritional breakfast cereal which comprises the following components in parts by mass:
250g of oat, 20g of sweetener, 3g of Chinese waxgourd peel, 5g of inulin and 5g of sea sedge.
In this example, the sweetener is fructo-oligosaccharide.
The embodiment of the application also discloses a preparation method of the cyan nutritional breakfast cereal, which comprises the following steps:
step 1, weighing the components according to the mass for later use.
And 2, putting the oat into an oven, heating to 140 ℃, baking for 25min, and taking out the baked oat for later use.
And 3, putting the Chinese waxgourd peel into a food steamer, heating with water in a middle, keeping the water boiling, steaming for 15min, and taking out the steamed Chinese waxgourd peel for later use.
And 4, respectively putting the oat baked in the step 2, the Chinese waxgourd peel steamed in the step 3, the inulin and the sea sedge into a drying box in sequence, controlling the temperature of the drying box to be 95 ℃, and drying for 15 min.
And 5, uniformly mixing the oat, the Chinese waxgourd peel, the inulin, the sea sedge and the fructo-oligosaccharide obtained by drying in the step 4 to form the cyan nutritional breakfast cereal. And subpackaging the uniformly mixed cyan nutritional breakfast brewed grains into packaging bags according to the specification of 40 g/bag, discharging air in the packaging bags, sealing, putting the sealed products into a carton, and labeling to complete the preparation and packaging of the cyan nutritional breakfast brewed grains.
Examples 2 to 4
The difference from example 1 is that:
the mass of each component was different, and the specific mass of each component is shown in table 2, and the mass unit in table 2 is g.
The sweetener in example 2 is fructo-oligosaccharide; the sweetener in example 3 was prepared from fructo-oligosaccharide and milk powder in a ratio of 1: 3, uniformly mixing the components in a mass ratio; the sweetener in example 4 was prepared from fructo-oligosaccharide and milk powder in a ratio of 1: 5, and the components are uniformly mixed according to the mass ratio.
And the processing parameters in step 2 and step 3 are different, specifically as follows:
in the step 2 of the example 2, the heating is carried out to 160 ℃, and the baking time is 20 min; the steaming time in step 3 is 10 min.
Heating to 150 ℃ in the step 2 of the embodiment 3, baking for 23min at intervals of 10min, taking out the oat and stirring for 30 s; the steaming time in step 3 is 13 min.
Heating to 150 ℃ in the step 2 of the embodiment 4, baking for 23min at intervals of 12min, taking out the oat and stirring for 40 s; the steaming time in step 3 is 13 min.
TABLE 2
| Raw materials | Example 2 | Example 3 | Example 4 |
| Oat | 320 | 280 | 300 |
| Sweetening agent | 70 | 40 | 50 |
| White gourd peel | 10 | 4 | 6 |
| Inulin powder | 15 | 8 | 11 |
| Sea sedge | 10 | 5 | 8 |
Examples 5 to 8
The difference from example 2 is that: lotus leaves, barley grass powder and wheat grass powder are also added in the step 4, the adding mass of each component is shown in table 3, and the mass unit of each component in table 3 is g.
TABLE 3
| Raw materials | Example 5 | Example 6 | Example 7 | Example 8 |
| Lotus leaves | 3 | 10 | 4 | 6 |
| Barley seedling powder | 10 | 30 | 13 | 16 |
| Wheat seedling powder | 10 | 30 | 13 | 18 |
Example 9
The difference from example 2 is that:
and (3) taking out the oats at the interval of 11min in the step 2 and stirring for 35 s.
Lotus leaf, barley seedling powder and wheat seedling powder are also added in the step 4;
and the sweetening agent is prepared from fructo-oligosaccharide and milk powder in a proportion of 1: 4, uniformly mixing in a mass ratio;
the components have different masses, and the specific components and masses are as follows:
290g of oat, 1g of fructo-oligosaccharide, 4g of milk powder, 0.5g of Chinese waxgourd peel, 1g of inulin, 0.6g of sea sedge, 0.5g of lotus leaf, 1.5g of barley seedling powder and 1.5g of wheat seedling powder.
Comparative example 1
The difference from example 2 is that: the same amount of milk powder is used to replace fructo-oligosaccharide.
Comparative example 2
The difference from example 2 is that: equal amount of inulin is used to replace the exocarpium Benincase.
Comparative example 3
The difference from example 2 is that: equal amount of thallus Porphyrae was used instead of inulin.
Comparative example 4
The difference from example 2 is that: equal amount of exocarpium Benincase is used to replace thallus Porphyrae.
Experiment 1
Working pressure is high, people stay up night frequently on duty, and people with qi stagnation, chest distress, dysphoria, irritability and constipation xerosis are selected randomly, and 195 office workers suffering from diabetes are unlimited in male and female, and the age group is 20-55 years old.
The volunteers are divided into 13 groups on average, and each group of volunteers eat the cyan nutritional breakfast cereal prepared in the same example or comparative example, and eat one bag of the cereal in the morning every day, and each time, 200 ml of boiled water is used for brewing for eating, and the cereal is continuously eaten for 14 days.
Test 1
On the 3 rd day, the 7 th day and the 14 th day of eating respectively, the statistics on the symptoms of qi stagnation, chest distress, dysphoria, irritability and dry stool are obviously improved, the number of people who do not have the symptoms basically, the symptoms are relieved, the number of people who occasionally have partial symptoms and no obvious effect are counted, and the number of people who have the symptoms.
Test 2
The weight of each volunteer before consumption and the weight of each volunteer after 14 days of consumption were recorded, and the average amount of change in weight of the volunteer after 14 days of consumption compared to before consumption was calculated.
Test 3
Taste of the cyan nutritional breakfast cereal consumed was scored on each volunteer group according to the following criteria: the mouthfeel sweetness is moderate, easy to be eaten, fragrant and sweet but not greasy, have milk aroma 9-10 minutes; the sweetness of the mouthfeel is moderate, the mouthfeel is easy to be eaten, and the fragrance and sweetness but not greasy is 7-8 minutes; the mouthfeel sweetness is moderate, easy to be in the mouth, but the mouthfeel is easy to become greasy for 5-6 minutes after eating a few mouths; the mouthfeel sweetness is light, can be eaten, eat several mouths and easily become greasy for 3-4 minutes; the mouthfeel sweetness is light, and the taste is difficult to be 1-2 minutes; almost no sweetness, and difficulty in taking 0 minutes. The scores of all groups of volunteers were counted, and the average of the scores of all groups was calculated and recorded.
The test data for test 1 above is shown in table 4, and the test data for test 2 and test 3 are shown in table 5.
TABLE 4
TABLE 5
| Body weight change before and after eating for 14 days | Taste and flavor scoring | |
| Example 1 | After being eaten for 14 days, the weight of the food is reduced by 0.3kg | 7.6 |
| Example 2 | After being eaten for 14 days, the weight of the food is reduced by 0.4kg | 7.8 |
| Example 3 | After being eaten for 14 days, the weight of the food is reduced by 0.5kg | 9.3 |
| Example 4 | After being eaten for 14 days, the weight of the food is reduced by 0.5kg | 9.5 |
| Example 5 | After being eaten for 14 days, the weight of the food is reduced by 1kg | 7.7 |
| Example 6 | After being eaten for 14 days, the weight of the food is reduced by 1.2kg | 7.6 |
| Example 7 | After being eaten for 14 days, the weight of the food is reduced by 1.3kg | 7.8 |
| Example 8 | After being eaten for 14 days, the weight of the food is reduced by 1.4kg | 7.9 |
| Example 9 | After being eaten for 14 days, the weight of the food is reduced by 1.6kg | 9.8 |
| Comparative example 1 | After eating for 14 days, the weight of the food is increased by 0.5kg | 9.2 |
| Comparative example 2 | After being eaten for 14 days, the weight of the food is reduced by 0.2kg | 5.4 |
| Comparative example 3 | After eating for 14 days, the weight of the food is increased by 0.1kg | 5.9 |
| Comparative example 4 | After being eaten for 14 days, the weight of the food is reduced by 0.1kg | 5.7 |
According to the data of table 4 and table 5, comparing the data of example 2 with the data of comparative example 1, although the milk powder is beneficial to improving the taste and flavor of the cyan breakfast cereal, the milk powder is easy to introduce higher sugar content at the same time, so that the blood sugar of the diabetic patients is increased, and even the symptoms of the diabetic patients are easy to aggravate, only when the fructo-oligosaccharide and the milk powder are synergistically matched in a specific ratio, the taste and flavor of the cyan breakfast cereal can be better ensured, and the influence on the diabetic patients is not easy to generate, so that the cyan breakfast cereal is suitable for the diabetic patients at the same time.
According to the data comparison between the example 2 and the comparative examples 1 to 4 in the tables 4 and 5, only by adopting the fructo-oligosaccharide, the Chinese waxgourd peel, the inulin and the sea sedge in specific proportions to be compounded in a synergistic manner, the effects of better and simultaneously ensuring the taste and the flavor, improving the intestinal function and protecting the liver of the green nutritious breakfast cereal are facilitated, the sub-health state of a human body is improved, the green nutritious breakfast cereal is more delicious and easy to enter the mouth, the requirements of modern office workers are more easily met, and the taste and the efficacy of the green nutritious breakfast cereal are easily influenced due to the absence of any component.
According to the data comparison between the example 2 and the examples 5-8 in the tables 4 and 5, the lotus leaf, the barley seedling powder and the wheat seedling powder in specific proportions are added, so that the defecation, slimming and slimming functions of the cyan nutritional breakfast reconstituted grain can be improved better, the requirements of modern office workers can be met better, and the office workers are less prone to suffering from 'overstrain fertilizer'.
The present embodiment is only for explaining the present application, and it is not limited to the present application, and those skilled in the art can make modifications of the present embodiment without inventive contribution as needed after reading the present specification, but all of them are protected by patent law within the scope of the claims of the present application.
Claims (10)
1. A cyan nutritional breakfast reconstituted grain is characterized in that: the paint comprises the following components in parts by mass:
25-32 parts of oat;
2-7 parts of a sweetening agent;
0.3-1 part of white gourd peel;
0.5-1.5 parts of inulin;
0.5-1 part of sea sedge;
the sweetener comprises at least fructo-oligosaccharide.
2. The cyan nutritional breakfast cereal of claim 1, wherein: the paint comprises the following components in parts by mass:
28-30 parts of oat;
4-5 parts of a sweetening agent;
0.4-0.6 part of waxgourd peel;
0.8-1.1 parts of inulin;
0.5-0.8 parts of sea sedge;
the sweetener comprises at least fructo-oligosaccharide.
3. A cyan nutritional breakfast cereal in accordance with claims 1-2 wherein: the cyan nutritional reconstituted grain also comprises the following components in parts by weight:
0.3-1 part of lotus leaves;
1-3 parts of barley seedling powder;
1-3 parts of wheat seedling powder.
4. A cyan nutritional breakfast cereal in accordance with claims 1-2 wherein: the cyan nutritional reconstituted grain also comprises the following components in parts by weight:
0.4-0.6 part of lotus leaves;
1.3-1.6 parts of barley seedling powder;
1.3-1.8 parts of wheat seedling powder.
5. A cyan nutritional breakfast cereal in accordance with claims 1-2 wherein: the sweetener also comprises one or more of sucrose, milk powder and glucose.
6. A cyan nutritional breakfast reconstituted cereal according to claim 5, characterised in that: the sweetener is prepared by mixing fructo-oligosaccharide and milk powder in a ratio of 1: and (3-5) are uniformly mixed according to the mass ratio.
7. A cyan nutritional breakfast reconstituted cereal according to claim 5, characterised in that: the sweetener is prepared by mixing fructo-oligosaccharide and milk powder in a ratio of 1: 4, and the components are uniformly mixed according to the mass ratio.
8. A method of preparing a cyan nutritional breakfast cereal in accordance with claims 1-7, characterized in that: the method comprises the following steps:
step 1, weighing substances of each component according to mass ratio;
step 2, putting the oat into an oven in advance, heating to 140-;
step 3, putting the Chinese waxgourd peel into a steaming appliance in advance, heating in a water-proof way, and steaming for 10-15 min;
step 4, respectively putting the baked oat, the steamed Chinese waxgourd peel, the inulin and the sea sedge into drying equipment for drying;
and 5, uniformly mixing the dried oat, the waxgourd peel, the inulin and the sea sedge with a sweetening agent to form the cyan nutritional breakfast cereal.
9. The method of preparing a cyan nutritional breakfast cereal in accordance with claim 8, wherein: 0.3-1 part by mass of lotus leaves, 1-3 parts by mass of barley seedling powder and 1-3 parts by mass of wheat seedling powder are also weighed in the step 3; and the lotus leaf, the barley grass powder and the wheat grass powder are respectively dried in the step 4 and are uniformly mixed with other substances in the step 5.
10. Method for preparing a cyan nutritional breakfast cereal in accordance with claims 8-9, characterized in that: in the step 2, the oat is taken out of the oven every 10-12min and stirred for 30-40 s.
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