CN106901324A - A kind of preparation method of black fungus rich in selenium instant food - Google Patents
A kind of preparation method of black fungus rich in selenium instant food Download PDFInfo
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- 244000077995 Coix lacryma jobi Species 0.000 claims description 8
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Classifications
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
- A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs
Landscapes
- Medicines Containing Material From Animals Or Micro-Organisms (AREA)
- Medicines Containing Plant Substances (AREA)
Abstract
The invention belongs to food technology field, specially a kind of preparation method of black fungus rich in selenium instant food, methods described includes cleaning, adds health material, drying, fried, seasoning step.The black fungus rich in selenium of present invention processing, makes the various nutriments of black fungus be more prone to release and is fully absorbed by human body；The spicy fresh crisp-fried of the product is crisp, nutritious, edible simple and efficient, can supplement the selenium element of human body needs, is also acted on appetizing, reducing blood lipid etc., can preserve for a long time, and convenient tourism carrying is edible.
Description
【Technical field】
The present invention relates to food technology field, and in particular to a kind of preparation method of black fungus rich in selenium instant food.
【Background technology】
Selenium is increasingly paid attention to the important physiological function of human body by scientists from all over the world, and various countries are according to the national situation of itself
The recommended intake of selemium nutrition is all formulated.It is micro- that the U.S. recommends the daily intake (RDI) of adult healthy men and women's selenium to be respectively 70
Gram/day and 55 micro- grams/day, and Britain then be 75 micro- grams/day and 60 micro- grams/day.Adult's intake that Chinese Soclety of Nutrition is recommended
Measure is 50~250 micro- grams/day.
Selenium is mainly obtained from diet in human body, therefore, the content of Selenium In Foods directly affects the daily selenium of people
Intake.The Se content is very big by geographic influence, and the difference of soil Se content causes the very big of various regions Selenium in Food
Difference.Soil selenium-containing amount belongs to poor selenium soil below 0.6 mg/kg, just, and China is except Henan Xiayi, Ziyang, shaanxi and other places
Outside area, the territory in the whole nation 72% all belongs to poor selenium or selenium deficiency soil.The Se content in these regions is general in 0.01~0.06 milli
Between g kg, and the Se content is less than 0.02 mg/kg, then be considered as serious selenium deficiency food, and long-term intake is serious to be lacked
Selenium food, will necessarily cause selenium deficiency disease.
Chinese Soclety of Nutrition did an investigation and showed to 13 provinces and cities of China, and per day selenium intake of being grown up is 26~32
Microgram, the microgram of bottom line 50 recommended from Chinese Soclety of Nutrition differs greatly.Therefore, Lu Liang the multidigit academician such as pardons and actively appeals
Strengthen the food selenium-rich work in poor selenium area.
Black fungus is one of famous edible mushroom of China, and its yield and quality occupy first place in the world, and black fungus quality is delicate, sliding
It is crisp and refreshing mouth, delicious pure and fresh, unique, nutritious, therefore " meat or fish in element ", " Vegetable meat " are referred to as, and it is considered as " mountain delicacy ".It is black
Agaric protein content is higher than general vegetables and fruit, containing amino acid necessary to the mankind, and contains multivitamin, and it is not
It is only nutritious, and medical value is also very high, the effects such as with " QI invigorating is not hungry, moistening lung is mended brain, strong will of making light of one's life by commiting suicide and blood and supported and holds ",
The polysaccharide body that it contains has obvious inhibitory action to cancer cell.
There is problems with current black fungus rich in selenium food, one is because black fungus rich in selenium contains a large amount of colloids, by normal
The eating method of rule is not easy to chew rotten, therefore is unfavorable for the absorption and utilization of human body.Two is single healthcare function.
【The content of the invention】
Goal of the invention of the invention is：For above-mentioned problem, there is provided a kind of system of black fungus rich in selenium instant food
Make method, methods described is processed with black fungus rich in selenium as primary raw material by frying technological process, make the various nutrition of black fungus
Material is more prone to release and is fully absorbed by human body；The spicy fresh crisp-fried of the product is crisp, nutritious, edible simple and efficient, can
The selenium element that supplement human body needs, also acts on appetizing, reducing blood lipid etc., can preserve for a long time, and convenient tourism carries edible.
To achieve these goals, the technical solution adopted by the present invention is as follows：
A kind of preparation method of black fungus rich in selenium instant food, comprises the following steps：
1) non-rot, no disease and pests harm, the raw material black fungus rich in selenium without pollution by pesticides are selected；By the selenium-rich black of select
Agaric is put into after soaking 6~11h in enough water, is put into cleaning, removal silt and various impurity in clear water, is drained, standby；
2) health material is weighed by following weight portion：The weight portion of the root of bidentate achyranthes 20~30, the weight portion of Semen sesami nigrum 15~25, the fruit of Chinese magnoliavine
15~20 weight portions, the weight portion of coix seed 10~15, the weight portion of elecampane 8~10, the weight portion of moutan bark 5~8, the weight of caulis bambusae in taenian 5~8
Amount part, the weight portion of chinaroot greenbrier 3~5, the weight portion of leaves of Hawthorn 1~3；
3) step 2) in health material be well mixed, add water, decoct, filtering, take filtrate, it is standby；
4) take step 3) filtrate be uniformly sprayed at 500 weight portion steps 1) on the black fungus rich in selenium that obtains, 60-80 DEG C is done
It is dry rear standby；
5) it is put into appropriate oil in Fryer, regulation oil temperature rises to 160 DEG C or so, puts into step 4) standby selenium-rich black
Agaric, pulls out for 30 seconds immediately, gets rid of surface oil and adds flavor enhancement to be well mixed, you can be edible.
Further, step 1) in, Se content is 6.72~6.89mg/kg in the raw material black fungus rich in selenium.
Further, step 2) in, the weight portion of the health material is the weight portion of the root of bidentate achyranthes 25, the weight portion of Semen sesami nigrum 18,
The weight portion of the fruit of Chinese magnoliavine 16, the weight portion of coix seed 12, the weight portion of elecampane 9, the weight portion of moutan bark 7, the weight portion of caulis bambusae in taenian 6, the weight of chinaroot greenbrier 4
Amount part, the weight portion of leaves of Hawthorn 2.
Further, step 3) in, described decoction is to add 6~8 times of water of amount of health material gross weight, decoction 30~
40min。
Further, step 5) in, the oil is soybean oil；
Further, the flavor enhancement includes white granulated sugar, chicken meal, edible salt, sodium glutamate, chilli powder and pepper powder.
Further, the flavor enhancement additional proportion is that every 500 weight portion black fungus rich in selenium adds white granulated sugar 1-3 weight
Part, chicken meal 8-10 weight portions, edible salt 20-30 weight portions, sodium glutamate 5-8 weight portions, chilli powder 10-15 weight portions and Hu
Green pepper powder 2-3 weight portions.
Present invention additionally comprises the black fungus rich in selenium instant food obtained using above preparation method.
In sum, by adopting the above-described technical solution, the beneficial effects of the invention are as follows：
1. modern Chinese medicine thinks the diseased region of hyperlipemia in liver,spleen,kidney, and the sheet of lesion is lost in deficiency of spleen and stomach, liver
Catharsis, the phlegm-turbidity and blood stasis blood stasis that is marked on of lesion is hindered in interior, when with nourishing liver and kidney, strengthening the spleen and replenishing qi, scattered stasis, dissolving phlegm, removing damp and turbid
To control.Therefore the present invention adds health material, wherein root of bidentate achyranthes dispelling stasis of blood and stimulating the menstrual flow, filling liver kidney, strengthening the bones and muscles, diuresis in black fungus rich in selenium
It is treating stranguria；Semen sesami nigrum filling liver kidney, benefiting essence-blood, ease constipation is dry；The fruit of Chinese magnoliavine restrains astringent or styptic treatment for spontaneous sweating, nourishing generate fluid, kidney calming；Coix seed Li Shui oozes
It is wet, invigorating the spleen to arrest diarrhea, eliminating impediment, apocenosis, detoxicating and resolving a mass；Elecampane strengthening the spleen and stomach, promoting qi circulation and relieving pain；Moutan bark clearing heat and cooling blood, promoting blood circulationization
The stasis of blood；Caulis bambusae in taenian clearing heat and eliminating phlegm；Chinaroot greenbrier dampness removing removes turbid, wind expelling stagnation removing, and removing toxic substances dissipates the stasis of blood；Leaves of Hawthorn is promoting blood circulation and removing blood stasis, and qi-regulating is promoted blood circulation, and changes turbid drop
Fat；The health material and black fungus rich in selenium that black fungus rich in selenium has the effect of qi and activate blood circulation, addition are cooperated, and nourishing liver is played altogether
Kidney, strengthening the spleen and replenishing qi, scattered stasis, dissolving phlegm, effect of removing damp and turbid have functions that significantly to drop high fat of blood.
2. the present invention is processed with black fungus rich in selenium as primary raw material by frying technological process, makes the various battalion of black fungus
Foster material is more prone to release and is fully absorbed by human body；The spicy fresh crisp-fried of the product is crisp, nutritious, edible simple and efficient, both
The selenium element of human body needs can be supplemented, is also acted on appetizing, reducing blood lipid etc., can preserved for a long time, convenient tourism carries edible.
3. manufacture craft of the present invention is simple, is adapted to industrialized production.
【Specific embodiment】
Embodiment 1
A kind of preparation method of black fungus rich in selenium instant food, comprises the following steps：
1) non-rot, no disease and pests harm, the raw material black fungus rich in selenium without pollution by pesticides, the raw material selenium-rich black wood are selected
Se content is 6.72mg/kg in ear；The black fungus rich in selenium of select is put into after soaking 6h in enough water, be put into clear in clear water
Wash, remove silt and various impurity, drain, it is standby；
2) health material is weighed by following weight portion：The weight portion of the root of bidentate achyranthes 20, the weight portion of Semen sesami nigrum 15, the weight of the fruit of Chinese magnoliavine 15
Part, the weight portion of coix seed 10, the weight portion of elecampane 8, the weight portion of moutan bark 5, the weight portion of caulis bambusae in taenian 5, the weight portion of chinaroot greenbrier 3, leaves of Hawthorn 1
Weight portion；
3) step 2) in health material be well mixed, add 6 times of water of amount of health material gross weight, decoct 30min, mistake
Filter, takes filtrate, standby；
4) take step 3) filtrate be uniformly sprayed at 500 weight portion steps 1) on the black fungus rich in selenium that obtains, 60-80 DEG C is done
It is dry rear standby；
5) it is put into appropriate soybean oil in Fryer, regulation oil temperature rises to 160 DEG C or so, puts into step 4) standby richness
Selenium black fungus, pulls out for 30 seconds immediately, gets rid of surface oil and adds flavor enhancement to be well mixed, you can be edible；The flavor enhancement includes
White granulated sugar, chicken meal, edible salt, sodium glutamate, chilli powder and pepper powder；The flavor enhancement additional proportion is every 500 weight portion
Black fungus rich in selenium adds the weight portion of white granulated sugar 1, the weight portion of chicken meal 8, the weight portion of edible salt 20, the weight portion of sodium glutamate 5, capsicum
The weight portion of powder 10 and the weight portion of pepper powder 2.
Embodiment 2
A kind of preparation method of black fungus rich in selenium instant food, comprises the following steps：
1) non-rot, no disease and pests harm, the raw material black fungus rich in selenium without pollution by pesticides, the raw material selenium-rich black wood are selected
Se content is 6.89mg/kg in ear；The black fungus rich in selenium of select is put into after soaking 11h in enough water, be put into clear water
Cleaning, removal silt and various impurity, drain, standby；
2) health material is weighed by following weight portion：The weight portion of the root of bidentate achyranthes 30, the weight portion of Semen sesami nigrum 25, the weight of the fruit of Chinese magnoliavine 20
Part, the weight portion of coix seed 15, the weight portion of elecampane 10, the weight portion of moutan bark 8, the weight portion of caulis bambusae in taenian 8, the weight portion of chinaroot greenbrier 5, leaves of Hawthorn
3 weight portions；
3) step 2) in health material be well mixed, add 8 times of water of amount of health material gross weight, decoct 40min, mistake
Filter, takes filtrate, standby；
4) take step 3) filtrate be uniformly sprayed at 500 weight portion steps 1) on the black fungus rich in selenium that obtains, 60-80 DEG C is done
It is dry rear standby；
5) it is put into appropriate soybean oil in Fryer, regulation oil temperature rises to 160 DEG C or so, puts into step 4) standby richness
Selenium black fungus, pulls out for 30 seconds immediately, gets rid of surface oil and adds flavor enhancement to be well mixed, you can be edible；The flavor enhancement includes
White granulated sugar, chicken meal, edible salt, sodium glutamate, chilli powder and pepper powder；The flavor enhancement additional proportion is every 500 weight portion
Black fungus rich in selenium adds the white granulated sugar 3 weight portion, weight portion of chicken meal 10, the weight portion of edible salt 30, the weight portion of sodium glutamate 8, peppery
The weight portion of green pepper powder 15 and the weight portion of pepper powder 3.
Embodiment 3
A kind of preparation method of black fungus rich in selenium instant food, comprises the following steps：
1) non-rot, no disease and pests harm, the raw material black fungus rich in selenium without pollution by pesticides, the raw material selenium-rich black wood are selected
Se content is 6.81mg/kg in ear；The black fungus rich in selenium of select is put into after soaking 8h in enough water, be put into clear in clear water
Wash, remove silt and various impurity, drain, it is standby；
2) health material is weighed by following weight portion：The weight portion of the root of bidentate achyranthes 25, the weight portion of Semen sesami nigrum 18, the weight of the fruit of Chinese magnoliavine 16
Part, the weight portion of coix seed 12, the weight portion of elecampane 9, the weight portion of moutan bark 7, the weight portion of caulis bambusae in taenian 6, the weight portion of chinaroot greenbrier 4, leaves of Hawthorn 2
Weight portion；
3) step 2) in health material be well mixed, add 7 times of water of amount of health material gross weight, decoct 35min, mistake
Filter, takes filtrate, standby；
4) take step 3) filtrate be uniformly sprayed at 500 weight portion steps 1) on the black fungus rich in selenium that obtains, 60-80 DEG C is done
It is dry rear standby；
5) it is put into appropriate soybean oil in Fryer, regulation oil temperature rises to 160 DEG C or so, puts into step 4) standby richness
Selenium black fungus, pulls out for 30 seconds immediately, gets rid of surface oil and adds flavor enhancement to be well mixed, you can be edible；The flavor enhancement includes
White granulated sugar, chicken meal, edible salt, sodium glutamate, chilli powder and pepper powder；The flavor enhancement additional proportion is every 500 weight portion
Black fungus rich in selenium adds the weight portion of white granulated sugar 2, the weight portion of chicken meal 9, the weight portion of edible salt 25, the weight portion of sodium glutamate 6, capsicum
The weight portion of powder 12 and the weight portion of pepper powder 2.
Product of the present invention has carried out contrast test in hyperlipemic patients, by 400 hyperlipemic patients be divided into experimental group and
Control group, wherein three groups of component of experiment, every group of 100 people, one group of control group, 100 people, in the case where eating habit is constant, in fact
Group edible this product (embodiment 1-3) daily is tested, control group eats common blackfungus foods, after half a year, 400 patients is carried out
Blood test blood fat, it is as a result as follows：
And control group is further raised almost without significant change, or even blood fat.It can be seen that black fungus rich in selenium of the invention
Instant food has obvious blood fat reducing function.
Described above is directed to the detailed description of preferably possible embodiments of the invention, but embodiment is not limited to this hair
Bright patent claim, the equal change completed under the technical spirit suggested by all present invention or modification change, all should belong to
Cover the scope of the claims in the present invention.
Claims (8)
1. a kind of preparation method of black fungus rich in selenium instant food, it is characterised in that comprise the following steps：
1) non-rot, no disease and pests harm, the raw material black fungus rich in selenium without pollution by pesticides are selected；By the black fungus rich in selenium of select
It is put into after soaking 6~11h in enough water, is put into cleaning, removal silt and various impurity in clear water, drains, it is standby；
2) health material is weighed by following weight portion：The weight portion of the root of bidentate achyranthes 20~30, the weight portion of Semen sesami nigrum 15~25, the fruit of Chinese magnoliavine 15~
20 weight portions, the weight portion of coix seed 10~15, the weight portion of elecampane 8~10, the weight portion of moutan bark 5~8, the weight of caulis bambusae in taenian 5~8
Part, the weight portion of chinaroot greenbrier 3~5, the weight portion of leaves of Hawthorn 1~3；
3) step 2) in health material be well mixed, add water, decoct, filtering, take filtrate, it is standby；
4) take step 3) filtrate be uniformly sprayed at 500 weight portion steps 1) on the black fungus rich in selenium that obtains, after 60-80 DEG C of drying
It is standby；
5) it is put into appropriate oil in Fryer, regulation oil temperature rises to 160 DEG C or so, puts into step 4) standby selenium-rich black wood
Ear, pulls out for 30 seconds immediately, gets rid of surface oil and adds flavor enhancement to be well mixed, you can be edible.
2. as claimed in claim 1 a kind of preparation method of black fungus rich in selenium instant food, it is characterised in that step 1) in, it is described
Se content is 6.72~6.89mg/kg in raw material black fungus rich in selenium.
3. as claimed in claim 1 a kind of preparation method of black fungus rich in selenium instant food, it is characterised in that step 2) in, it is described
The weight portion of health material be the weight portion of the root of bidentate achyranthes 25, the weight portion of Semen sesami nigrum 18, the weight portion of the fruit of Chinese magnoliavine 16, the weight portion of coix seed 12,
The weight portion of elecampane 9, the weight portion of moutan bark 7, the weight portion of caulis bambusae in taenian 6, the weight portion of chinaroot greenbrier 4, the weight portion of leaves of Hawthorn 2.
4. as claimed in claim 1 a kind of preparation method of black fungus rich in selenium instant food, it is characterised in that step 3) in, it is described
Decoct to add 6~8 times of water of amount of health material gross weight, decoct 30~40min.
5. as claimed in claim 1 a kind of preparation method of black fungus rich in selenium instant food, it is characterised in that step 5) in, it is described
Oil is soybean oil.
6. as claimed in claim 1 a kind of preparation method of black fungus rich in selenium instant food, it is characterised in that the flavor enhancement includes
White granulated sugar, chicken meal, edible salt, sodium glutamate, chilli powder and pepper powder.
7. a kind of preparation method of black fungus rich in selenium instant food as claimed in claim 1, it is characterised in that the flavor enhancement is added
Ratio is that every 500 weight portion black fungus rich in selenium adds white granulated sugar 1-3 weight portions, chicken meal 8-10 weight portions, edible salt 20-30 weights
Amount part, sodium glutamate 5-8 weight portions, chilli powder 10-15 weight portions and pepper powder 2-3 weight portions.
8. the black fungus rich in selenium instant food that the preparation method any one of claim 1-7 is obtained.
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