CN106387884A - Diet powder capable of moistening and preparation method of diet powder - Google Patents
Diet powder capable of moistening and preparation method of diet powder Download PDFInfo
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- CN106387884A CN106387884A CN201610798646.8A CN201610798646A CN106387884A CN 106387884 A CN106387884 A CN 106387884A CN 201610798646 A CN201610798646 A CN 201610798646A CN 106387884 A CN106387884 A CN 106387884A
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Classifications
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- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
- A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs
Landscapes
- Medicines Containing Material From Animals Or Micro-Organisms (AREA)
Abstract
The invention relates to diet powder capable of moistening and a preparation method of the diet powder. The diet powder capable of moistening comprises 7-10 parts of bird's nests, 137-154 parts of bitter apricot seeds, 72-88 parts of white sesame seeds and 255-260 parts of Chinese yams. The preparation method comprises the following steps of squeezing fresh ginger to obtain ginger juice A, and soaking the bird's nests into the ginger juice A so as to obtain prepared bird's nests; soaking the bitter apricot seeds in rice vinegar so as to obtain prepared bitter apricot seeds; squeezing the fresh ginger to obtain ginger juice B, and soaking white sesame seeds in the ginger juice B so as to obtain prepared white sesame seeds; breaking fresh ginger, adding the broken ginger to water for decoction, and performing boiling so as to obtain ginger decoction; placing the Chinese yams in a container filled with the ginger decoction for steaming, and performing complete steaming so as to obtain prepared Chinese yams; and drying and crushing the prepared bird's nests, the prepared bitter apricot seeds, the prepared white sesame seeds and the prepared Chinese yams, and then performing filtering. The diet powder disclosed by the invention is convenient to eat, and simple in preparation method, and has the efficacies of strengthening the spleen and the stomach, nourishing the lung, whitening skins, expelling toxins, loosening bowel to relieve constipation, reducing blood sugar, promoting urination and reducing the swelling.
Description
Technical field
The invention belongs to field of food health care is and in particular to a kind of clear and rich meals powder and preparation method thereof.
Background technology
Dietetic therapy, also known as dietetic therapy, is to adjust body function using the characteristic of food under instruction of Chinese Medicine theory so as to obtain
Health or a kind of method of more disease diseases prevention.Modern age doctor's Zhang Xichun exists《Records of Tradition Chinese and Western Medicine in Combination》In once pointed out:" food clothes for patients
It, not only treat disease, and can allay one's hunger ".Dietetic therapy is Chinese traditional habit, reaches conditioning body by diet, strong physique
Purpose.
Change with people's dietary structure and the impact of stress and social factor, yin-Yang is unbalance, endogenous fire
Vigorous it is easy to can get angry.Get angry and can produce flushing conjunctival congestion, cheilosis, bitter taste dry thirsty, aphthous stomatitis, laryngopharynx swelling and pain, gingiva
Bleeding, epistaxis bleeding, Hiccough and deaf, furuncle first rise, fever of the body agitation, oliguria constipation, hematuria are had blood in stool, the disease such as red tongue with yellow fur, rapid pulse
Shape.Medicament categories of relieving inflammation or internal heat in prior art are various, but most drug effect is completed suddenly, and large side effects bias toward short term therapy effect, unfavorable
In long-term taking.
Content of the invention
In view of this, it is an object of the invention to overcoming the deficiencies in the prior art, a kind of clear and rich meals powder and its system are provided
Preparation Method, this product preparation method is simple, easy to carry, can separately as daily health products boil edible also can be used as Baoshang bottom
Material, can work in coordination with during as Baoshang bed material other raw materials increase health-care effect, long-term drink can strengthening the spleen and stomach, support lung, whitening, toxin expelling,
Loosening bowel to relieve constipation, blood sugar lowering, lipid-loweringing, go water subside a swelling.
For realizing object above, the present invention adopts the following technical scheme that:
A kind of clear and rich meals powder, including the raw material of following weight portion:Nidus collocaliae 7-10 part;Semen Armeniacae Amarum 137-154 part;Semen sesami Albae
72-88 part;Rhizoma Dioscoreae 255-260 part.
Preferably:A kind of clear and rich meals powder, including the raw material of following weight portion:Nidus collocaliae 8-9 part;Semen Armeniacae Amarum 143-150 part;In vain
Semen Sesami 78-82 part;Rhizoma Dioscoreae 257-258 part.
A kind of method preparing above-mentioned clear and rich meals powder, comprises the following steps:
(1) Nidus collocaliae processed:Take fresh ginger to be ground squeezing, obtain Sucus Zingberis A after squeeze and filter, then by the Nidus collocaliae of above-mentioned weight portion
It is immersed in described Sucus Zingberis A and obtain Nidus collocaliae processed with standby;
Semen Armeniacae Amarum processed:The Semen Armeniacae Amarum of above-mentioned weight portion is immersed in rice vinegar and obtains Semen Armeniacae Amarum processed with standby;
(3) Semen sesami Albae processed:Take fresh ginger to be ground squeezing, after squeeze and filter, obtain Sucus Zingberis B, then that above-mentioned weight portion is white
Semen Sesami is immersed in described Sucus Zingberis B and obtains Semen sesami Albae processed with standby;
(4) Rhizoma Dioscoreae processed:Separately take fresh ginger to be added to the water after crushing to be boiled, after boiling, obtain ginger decoction;Then will be above-mentioned heavy
The Rhizoma Dioscoreae of amount part is placed in the container filling described ginger decoction and is steamed, and described Rhizoma Dioscoreae obtains Rhizoma Dioscoreae processed with standby after cooking;
(5) by the Nidus collocaliae processed of step (1) gained, the Semen Armeniacae Amarum processed of step (2) gained, the Semen sesami Albae processed of step (3) gained, step
Suddenly the Rhizoma Dioscoreae processed of (4) gained is all dried, and is crushed after drying, obtains final product clear and rich meals powder.
Preferably:The weight of Nidus collocaliae described in step (1) and described Sucus Zingberis is than for 1:2.7-3.3, described soak time is
3-5 days.
Preferably:The weight of Semen Armeniacae Amarum described in step (2) and described rice vinegar is than for 1:3-5, described soak time is 5-8
My god.
Preferably:The weight of Semen sesami Albae described in step (3) and described Sucus Zingberis is than for 1:2.7-3.3, described soak time
For 2-3 days.
Preferably:The weight of fresh ginger described in step (4) and described water is than for 1:5.4-6.6, described steaming temperature is 95-
100 DEG C, described steaming time is 20-30min.
Preferably:Drying described in step (5) is to be baked at 40-60 DEG C, and after drying, the water content of each raw material is equal
For 15-20%.
Preferably:The fineness of damp eliminating meals powder described in step (5) is more than 300 mesh.
Nidus collocaliae is Apodidae animal esculent swift and multiple swallow class saliva and down etc. of belonging to together condenses built nest.Nidus collocaliae
It is contained within abundant water soluble protein, carbohydrate, trace element (calcium, phosphorus, ferrum, sodium, potassium) and Nidus collocaliae acid, aminoacid
(lysine, cystine and arginine).Nidus collocaliae can promote cell division (will not divide cancerous cell), stimulates lymph glandular cell, promotees
Enter kidney development, have immune antibacterial action, safeguard youthful vigor.Nidus collocaliae has the five big work(such as yin nourishing, the hot-tempered, QI invigorating of profit, invigorating middle warmer, skin care
Effect, Nidus collocaliae nourishing YIN and moistening the lung mend and not dry;Skin maintenance makes skin smooth, flexible and gloss;Invigorating middle warmer and replenishing QI blood circulation promoting,
Promote digestion and the intestinal absorption power of stomach.The diseases such as deficiency of lung-YIN, cough, night sweat, spitting of blood can be treated;Treatment insufficiency of stomach-QI, deficiency of stomach-YIN institute
The diseases such as the regurgitation of cause, retch;The diseases such as the treatment deficiency of vital energy, hyperhidrosis, frequent micturition.
Semen Armeniacae Amarum is begun also known as almond core, Fructus Pruni, wood, Semen Armeniacae Amarum, Prunus mume var.bungo Makino core, Fructus Pruni, sweet prunus mume (sieb.) sieb.et zucc., be the seed of Rosaceae Fructus Pruni, point
For Semen pruni armeniacae and Semen Armeniacae Amarum, mainly contain protein, fat, sugar, micro amygdaloside.In the composition of fat mainly Oleic acid and
Linoleic acid.Semen pruni armeniacae (also known as apricot kernel core), taste is micro- sweet, fine and smooth, is used for eating, and is alternatively arranged as raw material and adds cake, cookie
In dish, there is the effects such as lung moistening, cough-relieving, laxation, have certain mitigation to diseases such as dry cough without phlegm, chronic cough of deficiency lung;North
The Semen Armeniacae Amarum that is produced from side then belongs to Semen Armeniacae Amarum (also known as Semen Armeniacae Amarum), bitter, makees medicinal more, energy relieving cough and asthma, and loosening bowel to relieve constipation can be treated
The diseases such as pneumonopathy, cough., all containing abundant flavonoid and polyphenol components, this composition is not only able to for Semen pruni armeniacae or Semen Armeniacae Amarum
The content reducing cholesterol in human body is moreover it is possible to significantly reduce heart disease and the initiation potential of a lot of chronic disease.Semen Armeniacae Amarum also has U.S.
Hold effect, skin microcirculation can be promoted, make the ruddy gloss of skin.
Semen sesami Albae another name Semen Sesami Indici, is the seed of Pedaliaceae linum platymiscium sesame.Semen sesami Albae contains substantial amounts of fat
(25%-50%) and protein (8%-20%), also saccharide (3%-10%), vitamin a, vitamin e, lecithin, calcium,
The nutritional labelings such as ferrum, magnesium;Linoleic acid in Semen sesami Albae plays the role of cholesterol regulating;Abundant vitamin e is contained in Semen sesami Albae,
The harm of lipid peroxidation confrontation skin can be prevented, offset or neutralize the accumulation of intracellular harmful substance free radical, skin can be made white
Fair-skinned moist, and various scytitiss can be prevented;Semen sesami Albae also has functions that blood-nourishing, can treat xerosis cutiss, coarse, make skin
Skin is moist, ruddy gloss.Semen sesami Albae and its product have abundant trophism and defying age.Semen sesami Albae is enriched blood bright
Mesh, wind-dispelling intestine moistening, the lactogenesis that promote the production of body fluid, the liver benefiting hair care, salubrity body, the effect of defying age, can be used for treating physical weakness, dizzy ear
Ring, hypertension, hyperlipidemia, cough, physical weakness, early whitening of hair, anemia are sallow, deficiency of body fluid, constipation due to dry stool, breast less, hematuria
Deng disease.
Rhizoma Dioscoreae, also known as Rhizoma Dioscoreae, native potato, mountain Rhizoma Dioscoreae, RHIIZOMA DIOSCOREAE fr0m Henan of China, Rhizomadioscoreae, white Rhizoma Dioscoreae, is《China's book on Chinese herbal medicine》The medical herbs recording, medicine
It is Dioscoreaceae plant Rhizoma Dioscoreae dry rhizome with source.Rhizoma Dioscoreae have nourishing strong, aid digestion, hold back the effect of sweating due to debility, antidiarrheal, cure mainly
Insufficiency of the spleen diarrhoea, cough due to deficiency of the lung, diabetes are quenched one's thirst, oliguria frequency, seminal emission, women's leukorrhagia and dyspeptic chronic enteritiss.Rhizoma Dioscoreae
The enzymatic activity that acceleration organism can be made old and feeble significantly reduces, and Rhizoma Dioscoreae also can control pulmonary tuberculosis, typhoid fever and gynaecological disease etc., and this is all conducive to
Life lengthening.
This product can directly be added water by the product needed of present invention cold preservation sealing preserve at 0-5 DEG C in use
Boil and drink for pasty state it is also possible to as Baoshang bed material, add the food materials such as Fructus Chaenomeliss, Hylocereus undatus to boil together, wherein with 40-50kg
Weighing machine, in 0-7 days, the amount of daily ingestion of this product is 80-160g, and in 7-20 days, the amount of daily ingestion of this product is 70-
In 120g, 14-30 days, the amount of daily ingestion of this product is 50-80g.
Nidus collocaliae in the present invention has five large effects such as yin nourishing, the hot-tempered, QI invigorating of profit, invigorating middle warmer, skin care, and nourishing YIN and moistening the lung is mended and not dry;
Skin maintenance makes skin smooth, flexible and gloss;Invigorating middle warmer and replenishing QI blood circulation promoting, promotes digestion and the intestinal absorption of stomach
Power;Semen sesami Albae is enriched blood improving eyesight, wind-dispelling intestine moistening, the lactogenesis that promote the production of body fluid, the liver benefiting hair care, salubrity body, the effect of defying age, can be used for treating
Physical weakness, dizziness and tinnitus, hypertension, hyperlipidemia, cough, physical weakness, early whitening of hair, anemia are sallow, deficiency of body fluid, stool
Dryness accumulated in the stomach and intestine, breast less, the disease such as hematuria, still prevent the harm of lipid peroxidation confrontation skin, offset or neutralization intracellular harmful substance trip
From the accumulation of base, whitening skin can be made to moisten, and various scytitiss can be prevented;Semen Armeniacae Amarum energy relieving cough and asthma, loosening bowel to relieve constipation, can control
Treat the diseases such as pneumonopathy, cough, also beauty functions, skin microcirculation can be promoted, make the ruddy gloss of skin;Rhizoma Dioscoreae can make acceleration have
The enzymatic activity of body aging significantly reduces, have nourishing strong, aid digestion, hold back the effect of sweating due to debility, antidiarrheal, be conducive to macrobiosis benefit
Longevity.The compatibility by science for the present invention, Nidus collocaliae, Semen Armeniacae Amarum, Semen sesami Albae and Rhizoma Dioscoreae are organically combined, and maximized make use of
Respective effective ingredient, loosening bowel to relieve constipation, hypoglycemic, the diseases such as constipation, hemorrhoid can be treated and prevented, not only can individually boil
Eat as daily health caring beverage, and be also used as the Baoshang bed material of the food materials such as Fructus Chaenomeliss, green water cress, nutritious, clear and rich
Dispel dry.
Specific embodiment
Below by 4 specific embodiments, technical scheme is described in further detail, in the present invention
In, if not refering in particular to, all of part is unit of weight, and all of percentage ratio is all weight percentage, all of equipment and raw material
Deng being all commercially available or the industry commonly uses.Method in following embodiments, if no special instructions, is this area
Conventional method.
Embodiment 1
A kind of clear and rich meals powder, including the raw material of following weight portion:7 parts of Nidus collocaliae;137 parts of Semen Armeniacae Amarum;72 parts of Semen sesami Albae;Rhizoma Dioscoreae
255 parts.
A kind of method preparing above-mentioned clear and rich meals powder, comprises the following steps:
(1) Nidus collocaliae processed:Take fresh ginger to be ground squeezing, obtain Sucus Zingberis A after squeeze and filter, then by the Nidus collocaliae of above-mentioned weight portion
By 1:2.7 weight ratio is immersed in described Sucus Zingberis A, obtains Nidus collocaliae processed with standby after soaking 3 days;
(2) Semen Armeniacae Amarum processed:The Semen Armeniacae Amarum of above-mentioned weight portion is pressed 1:3 weight ratio is immersed in rice vinegar, is made after soaking 5 days
Semen Armeniacae Amarum is with standby;
(3) Semen sesami Albae processed:Take fresh ginger to be ground squeezing, after squeeze and filter, obtain Sucus Zingberis B, then that above-mentioned weight portion is white
Semen Sesami presses 1:2.7 weight ratio is immersed in described Sucus Zingberis B, obtains Nidus collocaliae processed with standby after soaking 2 days;
(4) Rhizoma Dioscoreae processed:By 1 after taking fresh ginger to crush again:5.4 weight ratio is added to the water and is boiled, after boiling 55min
Obtain ginger decoction;Then the Rhizoma Dioscoreae of above-mentioned weight portion is placed in the container filling described ginger decoction respectively at 95 DEG C and is steamed,
Obtain Rhizoma Dioscoreae processed after 20min to take out with standby;
(5) by the Semen Armeniacae Amarum processed described in the Nidus collocaliae processed described in step (1), step (2), the Semen sesami Albae processed described in step (3), step
Suddenly the Rhizoma Dioscoreae processed described in (4) is all baked at 40 DEG C, until the water content of each raw material is 15%, is crushed after drying,
Obtain final product after 300 eye mesh screen screenings.
Embodiment 2
A kind of clear and rich meals powder, including the raw material of following weight portion:8 parts of Nidus collocaliae;143 parts of Semen Armeniacae Amarum;78 parts of Semen sesami Albae;Rhizoma Dioscoreae
257 parts.
A kind of method preparing above-mentioned clear and rich meals powder, comprises the following steps:
(1) Nidus collocaliae processed:Take fresh ginger to be ground squeezing, obtain Sucus Zingberis A after squeeze and filter, then by the Nidus collocaliae of above-mentioned weight portion
By 1:2.9 weight ratio is immersed in described Sucus Zingberis A, obtains Nidus collocaliae processed with standby after soaking 4 days;
(2) Semen Armeniacae Amarum processed:The Semen Armeniacae Amarum of above-mentioned weight portion is pressed 1:4 weight ratio is immersed in rice vinegar, is made after soaking 6 days
Semen Armeniacae Amarum is with standby;
(3) Semen sesami Albae processed:Take fresh ginger to be ground squeezing, after squeeze and filter, obtain Sucus Zingberis B, then that above-mentioned weight portion is white
Semen Sesami presses 1:2.9 weight ratio is immersed in described Sucus Zingberis B, obtains Nidus collocaliae processed with standby after soaking 2 days;
(4) Rhizoma Dioscoreae processed:By 1 after taking fresh ginger to crush again:5.8 weight ratio is added to the water and is boiled, after boiling 58min
Obtain ginger decoction;Then the Rhizoma Dioscoreae of above-mentioned weight portion is placed in the container filling described ginger decoction at 97 DEG C and is steamed, after 24min
Obtain Rhizoma Dioscoreae processed to take out with standby;
(5) by the Semen Armeniacae Amarum processed described in the Nidus collocaliae processed described in step (1), step (2), the Semen sesami Albae processed described in step (3), step
Suddenly the Rhizoma Dioscoreae processed described in (4) is all baked at 50 DEG C, until the water content of each raw material is 18%, is crushed after drying,
Cross screening through 300 eye mesh screens to obtain final product.
Embodiment 3
A kind of clear and rich meals powder, including the raw material of following weight portion:9 parts of Nidus collocaliae;150 parts of Semen Armeniacae Amarum;82 parts of Semen sesami Albae;Rhizoma Dioscoreae
258 parts.
A kind of method preparing above-mentioned clear and rich meals powder, comprises the following steps:
(1) Nidus collocaliae processed:Take fresh ginger to be ground squeezing, obtain Sucus Zingberis A after squeeze and filter, then by the Nidus collocaliae of above-mentioned weight portion
By 1:3 weight ratio is immersed in described Sucus Zingberis A, obtains Nidus collocaliae processed with standby after soaking 5 days;
(2) Semen Armeniacae Amarum processed:The Semen Armeniacae Amarum of above-mentioned weight portion is pressed 1:5 weight ratio is immersed in rice vinegar, is made after soaking 7 days
Semen Armeniacae Amarum is with standby;
(3) Semen sesami Albae processed:Take fresh ginger to be ground squeezing, after squeeze and filter, obtain Sucus Zingberis B, then that above-mentioned weight portion is white
Semen Sesami presses 1:3 weight ratio is immersed in described Sucus Zingberis B, obtains Nidus collocaliae processed with standby after soaking 3 days;
(4) Rhizoma Dioscoreae processed:By 1 after taking fresh ginger to crush again:6 weight ratio is added to the water and is boiled, and obtains after boiling 60min
Ginger decoction;Then the Rhizoma Dioscoreae of above-mentioned weight portion is placed in the container filling described ginger decoction at 98 DEG C and is steamed, after 28min
Take out to Rhizoma Dioscoreae processed with standby;
(5) by the Semen Armeniacae Amarum processed described in the Nidus collocaliae processed described in step (1), step (2), the Semen sesami Albae processed described in step (3), step
Suddenly the Rhizoma Dioscoreae processed described in (4) is all baked at 55 DEG C, until the water content of each raw material is 18%, is crushed after drying,
Cross screening through 300 eye mesh screens to obtain final product.
Embodiment 4
A kind of clear and rich meals powder, including the raw material of following weight portion:10 parts of Nidus collocaliae;154 parts of Semen Armeniacae Amarum;88 parts of Semen sesami Albae;Mountain
260 parts of medicine.
A kind of method preparing above-mentioned clear and rich meals powder, comprises the following steps:
(1) Nidus collocaliae processed:Take fresh ginger to be ground squeezing, obtain Sucus Zingberis A after squeeze and filter, then by the Nidus collocaliae of above-mentioned weight portion
By 1:3.3 weight ratio is immersed in described Sucus Zingberis A, obtains Nidus collocaliae processed with standby after soaking 5 days;
(2) Semen Armeniacae Amarum processed:The Semen Armeniacae Amarum of above-mentioned weight portion is pressed 1:5 weight ratio is immersed in rice vinegar, is made after soaking 8 days
Semen Armeniacae Amarum is with standby;
(3) Semen sesami Albae processed:Take fresh ginger to be ground squeezing, after squeeze and filter, obtain Sucus Zingberis B, then that above-mentioned weight portion is white
Semen Sesami presses 1:3.3 weight ratio is immersed in described Sucus Zingberis B, obtains Nidus collocaliae processed with standby after soaking 5 days;
(4) Rhizoma Dioscoreae processed:By 1 after taking fresh ginger to crush again:6.6 weight ratio is added to the water and is boiled, after boiling 65min
Obtain ginger decoction;Then the Rhizoma Dioscoreae of above-mentioned weight portion is placed in the container filling described ginger decoction at 100 DEG C and is steamed, 30min
After obtain Rhizoma Dioscoreae processed and take out with standby;
(5) by the Semen Armeniacae Amarum processed described in the Nidus collocaliae processed described in step (1), step (2), the Semen sesami Albae processed described in step (3), step
Suddenly the Rhizoma Dioscoreae processed described in (4) is all baked at 60 DEG C, until the water content of each raw material is 20%, is crushed after drying,
Cross screening through 400 eye mesh screens to obtain final product.
Method and points for attention that the present invention for different symptoms carry out boil use are given below:
1st, it is used for blood sugar lowering, lipid-loweringing, goes water to subside a swelling, for diabetes, blood fat height and the personage that slightly gets angry:
Clear and rich meals paste:Clear and rich for 50-80g meals powder is added in 500-800ml water and stirs, big fire in then using
After pot leaves, use middle small fire pot 15-20 minute instead;
Clear and rich dietary porridge:Clear and rich for 50-80g meals powder, 25-40g Semen oryzae sativae, 1-2g Pericarpium Citri Reticulatae, appropriate salt are put into 750-
Stir in 1000ml water, first use big fire boiled, then with small fire pot 1-2 hour or stewing out of water 3 hours.
The product being boiled out using the present invention for above two, if whitening function to be strengthened, need to Jia 80 daily
Gram clear and rich meals powder;If constipation is serious or intestinal is fiery very heavy, pasted with 120 grams of clear and rich meals powder pots, and Semen sojae atricolor of arranging in pairs or groups daytime on the same day
Slurry (is squeezed out 5 jin of bean milk with green heart Semen sojae atricolor 1-2 jin);If being used for losing weight, clear and rich dietary porridge eaten by breakfast, and lunch is had a meal, and dinner is absorbed water
Really (often eat and all eat 7-8 and become full, often eat and 2 kinds of vegetables are eaten according to somagenic need, breakfast or lunch can be arranged in pairs or groups and be eaten 50 grams of ocean fishes, as far as possible
Eat meat less);If being used for preventing and treating diabetes, first 10-30 days, clear and rich dietary porridge was eaten in brunch, and clear and rich meals paste is eaten in dinner,
Replace rice and grain, often eat another arrange in pairs or groups fish, meat and vegetable, it is impossible to eat sugary food (particularly monosodium glutamate), treat glucostasis
Decrement afterwards, daily breakfast has clear and rich dietary porridge or dinner clear and rich meals paste;If there being family's diabetic history, often eating and can assist point
The sugared part of solution.
2nd, it is used for loosening bowel to relieve constipation, lung moistening, go water to subside a swelling, for constipation, hemorrhoid and the personage that slightly gets angry:
Clear and rich meals paste:Clear and rich for 50-80g meals powder and 20-30g crystal sugar are added in 500-800ml water and stir,
Then with after big fire pot opens, use middle small fire pot 15-20 minute instead;
Clear and rich dietary porridge:Clear and rich for 50-80g meals powder, 25-40g Semen oryzae sativae, 1-2g Pericarpium Citri Reticulatae, crystal sugar 20-35g are put into 750-
Stir in 1000ml water, first use big fire boiled, then with small fire pot 1-2 hour or stewing out of water 3 hours.
The product that above two is boiled out using the present invention, for getting angry, for the user of yellow fur, continuously eats
7-8 days, fire of moxibustion will lower, this method profit and pathogenic fire reducing although the time more slowly, but can will not injure body.
3rd, it is used for loosening bowel to relieve constipation, fall intestinal fire, hypocatharsis, for constipation, just knot, bleeding hemorrhoidss personage:
Clear and rich meals soup:Clear and rich for 50-80g meals powder is added to the water and fully stirs evenly, then by green water cress 500-1000g,
Fructus Jujubae 5-7 grain, Rhizoma Zingiberis Recens 3-8g clean after cutting and put clay pot into, and big fire turns moderate heat for boiled first 5 minutes, pot 2 hours or stewing out of water 3 hours
?.
Note:Clear and rich meals powder Baoshang is easy to overflow, and water is opened soon first 5 minutes and must be turned middle small fire;If body have cold, can
Put Rhizoma Zingiberis Recens more, if body is very scorching does not have cold completely, Rhizoma Zingiberis Recens can not be put;Green water cress is cool property, if just knot is serious, tongue fur is very yellow, can
Eat more;If tongue fur is very white, eat less.
4th, it is used for loosening bowel to relieve constipation, fall intestinal fire, go dry, the blood personage for intestinal is scorching, at constipation, hemorrhoid:
Clear and rich for 80-160g meals powder is added in 2000mL water and fully stirs evenly, then by Hylocereus undatus 50g, Fructus Fici 3-5
Grain, Pericarpium Citri Reticulatae 1-2g, pig exhibition 250g clean after cutting and put stew cup, stewing out of water 3 hours into.
5th, be used for acne removing, strength walks clearly intestinal rubbish, relieving constipation, for constipation and by wet, hot, malicious cause skin sore (tongue fur is red,
The micro- yellow, tongue of tongue fur has small red dot, skin sore little and micro- red) personage:
Clear and rich for 80-160g meals powder is added in 1200-1700mL water and fully stirs evenly, then by red meat Fructus Chaenomeliss 300-
500g, raw pearl barley 30-60g, fry Semen Coicis 20-35g, Pericarpium Citri Reticulatae 1-4g, crystal sugar 40-100g clean cut after put stew cup, water proof into
Stew 3 hours.
Points for attention:Fry the light stir-fry of raw pearl barley slow fire during Semen Coicis it is impossible to fry to flavescence and zoom.
6th, be used for dropping dry, go that the intestines and stomach is scorching, intestine moistening, logical blood vessel, acne removing, for by the scorching serious constipation causing of the intestines and stomach,
The skin sore that damp and hot poison causes in vivo, endogenous dryness, easily long pox personage.
Clear and rich for 100-160g meals powder is added in 1500-2000mL water and fully stirs evenly, then by red meat Fructus Chaenomeliss 400-
500g, dry Tremella 15-30g, crystal sugar 50-80g clean after cutting and put stew cup, stewing out of water 3 hours into.
Points for attention:Tremella yellow part is very cold, must remove;If wetly, appropriate Semen Coicis can be added, should be noted the heart of a lotus seed
Rice is cold it is impossible to often eat.
7th, it is used for removing heat from blood, hemostasis, heat clearing away, goes pyretic toxicity, diuresis, the personage of skin ulcer, shows for being had a fever by thermal sensation, pyretic toxicity
The bright red point for tongue is very red, in yellow fur (middle thick or very thick), tongue, skin sore red (band is dense):
Clear and rich for 100-160g meals powder is added in 1500mL water and fully stirs evenly, then by dry Rhizoma Imperatae 35-50g, sugarcane
300-600g, Radix Dauci Sativae 400-600g, Pericarpium Citri Reticulatae 1-3g clean after cutting and put stew cup, stewing out of water 3 hours into.
Points for attention:Rhizoma Imperatae is trembled with fear, sugarcane is cool;If skin infection is serious, minimum company drinks 4-5 days;If because of thermal sensation, having a fever, cough,
Need to drink this soup, internal heat of can draining more.
8th, be used for pathogenic fire reducing, fall dry, go asthenic fire, refresh oneself, for flu get angry heat syndrome cough, flu get angry fever, get angry after drinking, dry
Heat is had a sleepless night, has nightmares, body has dry personage:
Clear and rich for 100-160g meals powder is added in 1000-1500mL water and fully stirs evenly, then by Radix Panacis Quinquefolii 20-30g, coconut palm
Blue or green water 1000-1500mL puts stew cup, stewing out of water 3 hours together into.
Points for attention:Radix Panacis Quinquefolii is refreshed oneself, and this soup needs to finish off in daytime, and especially sleep bad people, never evening drink.
9th, it is used for supporting lung, fall dry, for the dryness of the lung, cough caused by dryness, dry cough personage, Symptoms are that tongue is very red (or does not have tongue
Tongue), the coarse crackle of tongue is many, eat the thing of benefit after tongue is at once roughening, xerostomia, lip are red, gingiva is red, heat syndrome cough, yellow sputum, green grass or young crops
Expectorant:
Clear and rich for 80-160g meals powder is added in 1500-2000mL water and fully stirs evenly, then by Pulmonis Sus domestica 450-550g, jade
Stew cup, stewing out of water 3 hours is put together into after bamboo 25-50g, Pericarpium Citri Reticulatae 1-2g cutting.
Points for attention:If xerostomia is serious, lung-fire is very heavy, Rhizoma Polygonati Odorati is changed to 100 grams, separately adds 30-50 gram of Radix Adenophorae (Radix Glehniae).
10th, it is used for cough-relieving, fall is dry, bring down a fever, support lung, for cough, scorching, fever personage, show as that tongue is red, tongue fur
Small red dot in yellow, tongue, gingiva are red, lip is red:
Clear and rich for 100-250g meals powder is added in 1500-2000mL sugarcane juice and 1500-2500mL Radix Dauci Sativae juice and fully stirs
Even, it is subsequently adding 1-2g Pericarpium Citri Reticulatae and put clay pot or stew cup, pot half an hour or stewed 2 hours together into.
Points for attention:Cough (tongue fur is white) if having and trembling with fear, brown sugar Jiang Shui need to be drunk and reach equilibrium between yin and yang;Brown sugar Jiang Shui way:By 10-
25g Rhizoma Zingiberis Recens peeling be added to boiled in 500mL water, water open after pot 15-20 minute to Rhizoma Zingiberis Recens go out taste, finally with brown sugar.
11st, it is used for supplementing physical ability, replenishes the calcium, for heart is bad, calcium deficiency personage, has and can also drink when slightly getting angry.Performance
There is slightly red point on tongue color normal (pink), the micro- Huang of tongue fur, tongue:
Clear and rich for 100-160g meals powder is added in 1500mL water and fully stirs evenly, be subsequently adding ribs of the fan 250g, cylinder bone 250g
Stew cup, stewing out of water 3 hours is put together into after clean cutting.
Points for attention:Drink 2-3 time weekly during Juvenile development, and coordinate motion of playing basketball, contribute to body grow tall and
Supplement physical ability.
12nd, it is used for YIN nourishing, pathogenic fire reducing, toxin expelling, for xerostomia, bitter taste personage, show as that tongue is red, in tongue fur BOHUANG, tongue
Small red dot, gingiva are red, lip is red:
Clear and rich for 80-160g meals powder is added in 2500-3000mL water and fully stirs evenly, be subsequently adding Radix Adenophorae (Radix Glehniae) 50-80g, jade
Bamboo 50-80g, Rhizoma Zingiberis Recens 8-15g, old duck 1000-1500g put stew cup together into after cleaning cutting, stewing out of water 3 hours, after stewing well
Remove oil.
Points for attention:Body avoids the need for often eating old duck after adjusting, one month at most 1-2 time.Old duck is certain
Select oldest, the palm not only black but also thick.
13rd, it is used for YIN nourishing, lung moistening, for xerostomia, bitter taste personage, show as that tongue is red, little red in tongue fur BOHUANG, tongue
Point, gingiva are red, lip is red:
Clear and rich for 50-160g meals powder is added in 1000-1500mL water and fully stirs evenly, be subsequently adding Rhizoma Polygonati Odorati 25-50g, round-grained rice
Rice 25-45g, Rhizoma Zingiberis Recens 3-25g put stew cup, stewing out of water 3 hours into after cleaning cutting together.
14th, it is used for drying, has slight dampness personage for body, show as on tongue, having mucus, tongue loose:
Will clear and rich for 60-160g meals powder add 1000-2000mL water in fully stir evenly, be subsequently adding Semen Phaseoli 60-100g,
Pericarpium Citri Reticulatae 1-2g, crystal sugar 30-60g put stew cup, stewing out of water 3 hours into after cleaning together.
Above-described specific embodiment, has been carried out to the purpose of the present invention, technical scheme and beneficial effect further
Describe in detail, be should be understood that the specific embodiment that the foregoing is only the present invention, be not intended to limit the present invention
Protection domain, all any modification, equivalent substitution and improvement within the spirit and principles in the present invention, done etc., all should comprise
Within protection scope of the present invention.
Claims (9)
1. a kind of clear and rich meals powder is it is characterised in that include the raw material of following weight portion:Nidus collocaliae 7-10 part;Semen Armeniacae Amarum 137-154
Part;Semen sesami Albae 72-88 part;Rhizoma Dioscoreae 255-260 part.
2. clear and rich meals powder according to claim 1 is it is characterised in that include the raw material of following weight portion:Nidus collocaliae 8-9
Part;Semen Armeniacae Amarum 143-150 part;Semen sesami Albae 78-82 part;Rhizoma Dioscoreae 257-258 part.
3. a kind of method preparing clear and rich meals powder as claimed in claim 1 or 2, comprises the following steps:
(1) Nidus collocaliae processed:Take fresh ginger to be ground squeezing, obtain Sucus Zingberis A after squeeze and filter, then the Nidus collocaliae of above-mentioned weight portion is soaked
Obtain Nidus collocaliae processed with standby in described Sucus Zingberis A;
(2) Semen Armeniacae Amarum processed:The Semen Armeniacae Amarum of above-mentioned weight portion is immersed in rice vinegar and obtains Semen Armeniacae Amarum processed with standby;
(3) Semen sesami Albae processed:Take fresh ginger to be ground squeezing, obtain Sucus Zingberis B after squeeze and filter, then by the Semen sesami Albae of above-mentioned weight portion
It is immersed in described Sucus Zingberis B and obtain Semen sesami Albae processed with standby;
(4) Rhizoma Dioscoreae processed:Separately take fresh ginger to be added to the water after crushing to be boiled, after boiling, obtain ginger decoction;Then by above-mentioned weight portion
Rhizoma Dioscoreae be placed in the container filling described ginger decoction and steamed, described Rhizoma Dioscoreae obtains Rhizoma Dioscoreae processed with standby after cooking;
(5) by the Nidus collocaliae processed of step (1) gained, the Semen Armeniacae Amarum processed of step (2) gained, the Semen sesami Albae processed of step (3) gained, step
(4) Rhizoma Dioscoreae processed of gained is all dried, and is crushed after drying, obtains final product clear and rich meals powder.
4. clear and rich meals powder according to claim 3 is it is characterised in that Nidus collocaliae described in step (1) and described Sucus Zingberis
Weight is than for 1:2.7-3.3, described soak time is 3-5 days.
5. clear and rich meals powder according to claim 3 is it is characterised in that Semen Armeniacae Amarum described in step (2) and described rice vinegar
Weight is than for 1:3-5, described soak time is 5-8 days.
6. clear and rich meals powder according to claim 3 is it is characterised in that Semen sesami Albae described in step (3) and described Sucus Zingberis
Weight than for 1:2.7-3.3, described soak time is 2-3 days.
7. clear and rich meals powder according to claim 3 is it is characterised in that the weight of fresh ginger described in step (4) and described water
Amount ratio is 1:5.4-6.6, described steaming temperature is 95-100 DEG C, and described steaming time is 20-30min.
8. clear and rich meals powder according to claim 3 is it is characterised in that drying described in step (5) is at 40-60 DEG C
Baked, after drying, the water content of each raw material is 15-20%.
9. clear and rich meals powder according to claim 3 is it is characterised in that the fineness of clear and rich meals powder described in step (5)
More than 300 mesh.
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Cited By (1)
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CN107361362A (en) * | 2017-09-05 | 2017-11-21 | 广东粤润健康科技有限公司 | A kind of bird's nest meal replacement powder |
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