CN103494091B - 一种豆类复合保健米及其制备方法 - Google Patents
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- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
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- A23L11/00—Pulses, i.e. fruits of leguminous plants, for production of food; Products from legumes; Preparation or treatment thereof
- A23L11/05—Mashed or comminuted pulses or legumes; Products made therefrom
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- A—HUMAN NECESSITIES
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Abstract
本发明公开了一种豆类复合保健米及其制备方法，是由大豆、赤小豆、芸豆、红薯粉、紫菜、花菜、冬瓜籽、南瓜籽、熟地黄、山茱萸、牡丹皮等原料组成。本发明有益效果为：煮成的饭细软、口感好，老少皆宜。这种米不仅能提供热能、而且富含营养物质，具有可降低人体血液胆固醇含量、预防高血压、冠心病的作用，提高机体免疫力。
Description
发明领域
本发明涉及保健食品领域，更确切地说是涉及一种复合保健米及其制备方法。
背景技术
现代化的快节奏生活使得人们更容易产生机体疲劳、心神倦怠，从而导致免疫力的减弱，体质较差。我们现在所面临的一个问题就是如何增强体质来应对日常的学习、工作、生活。由于大米口感好、易消化，长久以来都是人们的主食。随着人们生活水平的不断提高，人们对食品营养价值的要求也越来越高。虽然粗粮营养丰富，含有丰富的纤维素、维生素、矿物质的营养成分，但因其口感较粗糙，且不易被消化，因此难以得到更广泛的应用。因此，粗粮应细作，以满足人们对丰富营养的追求。
发明内容
本发明的目的是在于提供一种豆类复合保健米及其制备方法。
为解决这一问题，本发明所采取的技术方案为：豆类复合保健米由以下重量份的原料组成：大豆400-410、赤小豆100-105、芸豆60-62、红薯粉120-125、紫菜18-20、花菜25-26、冬瓜籽8-10、南瓜籽10-12、熟地黄2-3、山茱萸1-2、牡丹皮1-2中药添加剂4-5、水适量。
所述的中药添加剂由下列重量份的原料制成：炒大麦粉30-40、生姜12-14、石榴籽油3-4、陈皮9-11、大麦苗粉1-2、三七花5-6、炒麦芽20-23、竹叶兰4-5、蜜桶花5-6、鱼腥草5-6、苹果6-8、大蓟3-4、薏仁油1-2、糙米汤10-12、水适量；制备方法是将石榴籽油烧热，将生姜切成末，放入热油中炸熟，滤出热石榴籽油；将苹果榨汁；将陈皮、三七花、炒麦芽、竹叶兰、蜜桶花、鱼腥草、大蓟加适量水煎煮1-2小时，过滤得煎煮液；将其它剩余成分与所得的热石榴籽油、苹果汁、煎煮液混合，继续小火煮沸、搅拌20-30分钟，冷却、喷雾干燥，即得。
本发明的豆类复合保健米制备过程按以下步骤进行：
（1）大豆、赤小豆、芸豆浸泡完全后加适量水磨成浓浆；
（2）紫菜、花菜洗净后加水打磨成浆；
（3）冬瓜籽、南瓜籽洗净，熟地黄、山茱萸、牡丹皮用布包起，同煮3-4小时，冬瓜籽、南瓜籽捞出加适量水打磨成浆；
（4）将步骤（1）浓浆、步骤（2）蔬菜浆、步骤（3）冬瓜籽、南瓜籽浆与剩余其它成分加水混合均匀，送入螺杆制粒机中糊化、制粒，烘干、筛分。
本发明的有益效果：经制粒机挤压成米粒状，制备出了一种颜色艳丽、有光泽的保健营养米。煮成的饭细软、口感好，老少皆宜。这种米不仅能提供热能、而且富含营养物质，具有可降低人体血液胆固醇含量、预防高血压、冠心病的作用，提高机体免疫力。
具体实施方式
豆类复合保健米，由以下重量份（kg）的原料组成：
大豆400、赤小豆100、芸豆60、红薯粉125、紫菜20、花菜26、冬瓜籽8、南瓜籽10、熟地黄3、山茱萸2、牡丹皮1、中药添加剂4、水适量。
所述的中药添加剂由下列重量份（kg）的原料制成：炒大麦粉30、生姜12、石榴籽油3、陈皮9、大麦苗粉1、三七花5、炒麦芽23、竹叶兰5、蜜桶花5、鱼腥草5、苹果8、大蓟3、薏仁油2、糙米汤10、水适量；制备方法是将石榴籽油烧热，将生姜切成末，放入热油中炸熟，滤出热石榴籽油；将苹果榨汁；将陈皮、三七花、炒麦芽、竹叶兰、蜜桶花、鱼腥草、大蓟加适量水煎煮1-2小时，过滤得煎煮液；将其它剩余成分与所得的热石榴籽油、苹果汁、煎煮液混合，继续小火煮沸、搅拌20-30分钟，冷却、喷雾干燥，即得。
制备方法，包括如下步骤：
（1）大豆、赤小豆、芸豆浸泡完全后加适量水磨成浓浆；
（2）紫菜、花菜洗净后加水打磨成浆；
（3）冬瓜籽、南瓜籽洗净，熟地黄、山茱萸、牡丹皮用布包起，同煮3-4小时，冬瓜籽、南瓜籽捞出加适量水打磨成浆；
（4）将步骤（1）浓浆、步骤（2）蔬菜浆、步骤（3）冬瓜籽、南瓜籽浆与剩余其它成分加水混合均匀，送入螺杆制粒机中糊化、制粒，烘干、筛分。
Claims (2)
1.一种豆类复合保健米，其特征在于，由以下重量份的原料制成：大豆400-410、赤小豆100-105、芸豆60-62、红薯粉120-125、紫菜18-20、花菜25-26、冬瓜籽8-10、南瓜籽10-12、熟地黄2-3、山茱萸1-2、牡丹皮1-2、中药添加剂4-5、水适量；所述的中药添加剂由下列重量份的原料制成：炒大麦粉30-40、生姜12-14、石榴籽油3-4、陈皮9-11、大麦苗粉1-2、三七花5-6、炒麦芽20-23、竹叶兰4-5、蜜桶花5-6、鱼腥草5-6、苹果6-8、大蓟3-4、薏仁油1-2、糙米汤10-12、水适量；制备方法是将石榴籽油烧热，将生姜切成末，放入热油中炸熟，滤出热石榴籽油；将苹果榨汁；将陈皮、三七花、炒麦芽、竹叶兰、蜜桶花、鱼腥草、大蓟加适量水煎煮1-2小时，过滤得煎煮液；将其它剩余成分与所得的热石榴籽油、苹果汁、煎煮液混合，继续小火煮沸、搅拌20-30分钟，冷却、喷雾干燥，即得。
2.根据权利要求l所述的豆类复合保健米的制备方法，其特征在于：包括如下步骤：
（1）大豆、赤小豆、芸豆浸泡完全后加适量水磨成浓浆；
（2）紫菜、花菜洗净后加水打磨成浆；
（3）冬瓜籽、南瓜籽洗净，熟地黄、山茱萸、牡丹皮用布包起，同煮3-4小时，冬瓜籽、南瓜籽捞出加适量水打磨成浆；
（4）将步骤（1）浓浆、步骤（2）蔬菜浆、步骤（3）所制得的浆与剩余其它成分加水混合均匀，送入螺杆制粒机中糊化、制粒，烘干、筛分。
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| CN101138427A (zh) * | 2006-09-07 | 2008-03-12 | 董忠蓉 | 具有靶向性的魔芋人造米及其制作方法 |
| CN102715397A (zh) * | 2011-03-31 | 2012-10-10 | 卫培明 | 一种含黑色食品的人造米及其制备方法和应用 |
| CN102793127A (zh) * | 2012-09-12 | 2012-11-28 | 董忠蓉 | 一种富含魔芋优质膳食纤维人造米 |
| CN103169090A (zh) * | 2011-12-22 | 2013-06-26 | 上海颐养堂食品科技有限公司 | 适合糖尿病人食用的人造米及其制作方法 |
| CN103168996A (zh) * | 2011-12-22 | 2013-06-26 | 上海颐养堂食品科技有限公司 | 可补肾养肝的人造米及其制作方法 |
| CN103169021A (zh) * | 2011-12-22 | 2013-06-26 | 上海颐养堂食品科技有限公司 | 一种具有乌发护发效果的人造米及其制作工艺 |
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| Publication number | Priority date | Publication date | Assignee | Title |
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| CN101138427A (zh) * | 2006-09-07 | 2008-03-12 | 董忠蓉 | 具有靶向性的魔芋人造米及其制作方法 |
| CN102715397A (zh) * | 2011-03-31 | 2012-10-10 | 卫培明 | 一种含黑色食品的人造米及其制备方法和应用 |
| CN103169090A (zh) * | 2011-12-22 | 2013-06-26 | 上海颐养堂食品科技有限公司 | 适合糖尿病人食用的人造米及其制作方法 |
| CN103168996A (zh) * | 2011-12-22 | 2013-06-26 | 上海颐养堂食品科技有限公司 | 可补肾养肝的人造米及其制作方法 |
| CN103169021A (zh) * | 2011-12-22 | 2013-06-26 | 上海颐养堂食品科技有限公司 | 一种具有乌发护发效果的人造米及其制作工艺 |
| CN102793127A (zh) * | 2012-09-12 | 2012-11-28 | 董忠蓉 | 一种富含魔芋优质膳食纤维人造米 |
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