EP3328509B1 - Power trainer - Google Patents

Power trainer Download PDF

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Publication number
EP3328509B1
EP3328509B1 EP15753626.9A EP15753626A EP3328509B1 EP 3328509 B1 EP3328509 B1 EP 3328509B1 EP 15753626 A EP15753626 A EP 15753626A EP 3328509 B1 EP3328509 B1 EP 3328509B1
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EP
European Patent Office
Prior art keywords
force
trainer device
power trainer
actuating
actuating element
Prior art date
Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
Active
Application number
EP15753626.9A
Other languages
German (de)
French (fr)
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EP3328509A1 (en
Inventor
Werner Kieser
Philip Sencil
Current Assignee (The listed assignees may be inaccurate. Google has not performed a legal analysis and makes no representation or warranty as to the accuracy of the list.)
Kieser Training AG
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Kieser Training AG
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Publication date
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Publication of EP3328509A1 publication Critical patent/EP3328509A1/en
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    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00Exercising apparatus specially adapted for particular parts of the body
    • A63B23/035Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
    • A63B23/03516For both arms together or both legs together; Aspects related to the co-ordination between right and left side limbs of a user
    • A63B23/03533With separate means driven by each limb, i.e. performing different movements
    • A63B23/03541Moving independently from each other
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/15Arrangements for force transmissions
    • A63B21/151Using flexible elements for reciprocating movements, e.g. ropes or chains
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/15Arrangements for force transmissions
    • A63B21/151Using flexible elements for reciprocating movements, e.g. ropes or chains
    • A63B21/154Using flexible elements for reciprocating movements, e.g. ropes or chains using special pulley-assemblies
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/40Interfaces with the user related to strength training; Details thereof
    • A63B21/4001Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor
    • A63B21/4017Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor to the upper limbs
    • A63B21/4019Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor to the upper limbs to the hand
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00Exercising apparatus specially adapted for particular parts of the body
    • A63B23/035Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
    • A63B23/03516For both arms together or both legs together; Aspects related to the co-ordination between right and left side limbs of a user
    • A63B23/03533With separate means driven by each limb, i.e. performing different movements
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00Exercising apparatus specially adapted for particular parts of the body
    • A63B23/035Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
    • A63B23/12Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B22/00Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
    • A63B22/0025Particular aspects relating to the orientation of movement paths of the limbs relative to the body; Relative relationship between the movements of the limbs
    • A63B2022/0043Particular aspects relating to the orientation of movement paths of the limbs relative to the body; Relative relationship between the movements of the limbs the movements of the limbs of one body half being synchronised, e.g. the left arm moving in the same direction as the left leg
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B71/00Games or sports accessories not covered in groups A63B1/00 - A63B69/00
    • A63B71/06Indicating or scoring devices for games or players, or for other sports activities
    • A63B2071/0602Non-electronic means therefor
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B71/00Games or sports accessories not covered in groups A63B1/00 - A63B69/00
    • A63B71/06Indicating or scoring devices for games or players, or for other sports activities
    • A63B71/0686Timers, rhythm indicators or pacing apparatus using electric or electronic means
    • A63B2071/0688Timers, rhythm indicators or pacing apparatus using electric or electronic means using non-electronic means, e.g. mechanical, visual, acoustic or tactile means
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/02Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
    • A63B21/055Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters extension element type
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/06User-manipulated weights
    • A63B21/068User-manipulated weights using user's body weight
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/40Interfaces with the user related to strength training; Details thereof
    • A63B21/4027Specific exercise interfaces
    • A63B21/4033Handles, pedals, bars or platforms
    • A63B21/4035Handles, pedals, bars or platforms for operation by hand
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/40Interfaces with the user related to strength training; Details thereof
    • A63B21/4041Interfaces with the user related to strength training; Details thereof characterised by the movements of the interface
    • A63B21/4043Free movement, i.e. the only restriction coming from the resistance
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B2220/00Measuring of physical parameters relating to sporting activity
    • A63B2220/50Force related parameters
    • A63B2220/51Force
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B71/00Games or sports accessories not covered in groups A63B1/00 - A63B69/00
    • A63B71/06Indicating or scoring devices for games or players, or for other sports activities
    • A63B71/0619Displays, user interfaces and indicating devices, specially adapted for sport equipment, e.g. display mounted on treadmills
    • A63B71/0669Score-keepers or score display devices
    • A63B71/0672Score-keepers or score display devices using non-electronic means

Definitions

  • the present invention relates to a strength training device.
  • Strength training equipment is used in fitness centers and in connection with therapeutic applications for exercises to strengthen muscle groups and improve coordination of muscles.
  • the actuators are moved along a path or held in one position, with the strength training device opposing a resistance force.
  • This resistance force can arise, for example, when a weight is lifted, a spring is deformed or a frictional resistance has to be overcome.
  • EP0057609 A1 A strength training device which has a pair of actuators which are coupled for mutual force transmission, so that the resistance force which is opposed to the movement of a first actuator depends on the force which is exerted on the other actuator of the pair of actuators.
  • document US2011 / 152045A1 discloses all the technical features of the preamble of claim 1.
  • the object of the present invention was to provide an improved strength training device with a wide range of possible uses.
  • the specific task was to provide a strength training device that enables a training exercise in which Actuators are guided opposite each other on a track, whereby the training person can monitor the applied force himself.
  • the invention also comprises a method for training the arm or leg muscles according to claim 17.
  • the device frame forms a basic structure to which the parts of the strength training device that are not supposed to move against each other are attached.
  • the exercising person can apply forces to and move the first and second actuating members.
  • the actuating members can, as described in connection with the embodiments of the invention, be designed as handles, pedals, etc. adapted to the use.
  • the power transmitter brings about a reciprocal power transmission between the first and second actuating member.
  • the force transmitter can consist of several parts interconnected to form a force-transmitting chain.
  • At least part of the force transmitter is designed as a flexible section which is slidably guided over the deflection roller, a tensile force acting in the force transmitter leading to a deformation of the spring element and to a shift in the position of the axis of the deflecting roller.
  • This shift which increases in proportion to the force acting, can be recognized by the exercising person through a deflection of the pointer element.
  • the force transmitter comprises at least one lever with an axis of rotation that is stationary with respect to the device frame.
  • a lever With the help of a lever, the strength and direction of the transmitted to the other elements of the power transmission Force to be influenced.
  • strength training devices can be designed for different types of loading of the actuating elements in such a way that the flexible section of the force transmitter is subjected to tensile stress.
  • the force transmitter comprises at least one articulated square, two of the joints of the articulated square are fixedly connected to the device frame.
  • a four-bar linkage can be used to guide the first and second actuators each on a predetermined path. In the case of an articulated square in the form of a parallelogram, this path is a straight line.
  • a weight element is operatively connected to the flexible section of the force transmitter and exerts a tensile force on it. With such a weight element, the dead weight of actuators and parts of the force transmitter can be compensated.
  • the strength training device comprises a plurality of weight elements, and their forces on the actuating elements are balanced. This means that the actuators that are not actuated are force-free in all positions. With this, the user alone determines Due to the force used, the size of the resistance force of the strength training device and the dangers for the user emanating from the strength training device are minimized.
  • a first force transmission factor between the first actuating element and the first leg of the flexible section of the force transmitter and a second force transmission factor between the second actuating element and the second leg of the flexible section of the force transmitter are the same.
  • the load on the muscles of the person exercising is symmetrical.
  • Another embodiment of the strength training device has at least one element for determining the position of a person exercising, in particular a seat, a backrest or a reclining surface.
  • the actuating members are designed as handles.
  • the actuating members are designed as padded cylinders transversely to a lever.
  • the actuating members are each connected to a quadrangular joint and the joints of the quadrangular joints are arranged in the form of a parallelogram. With the help of such a four-bar linkage, actuators can only be moved in parallel. In the case of the plate-shaped foot pedals, the plate can be held perpendicular to the force acting on it without the plate tipping forwards or backwards in the course of the movement.
  • the actuators can be pivoted in the plane of the sole of the foot and a pivot mechanism engaging the respective quadrangle adjusts the pivot angle as a function of the position of the actuator on its path.
  • the pivoting angle between the end point closer to the seat and the end point further away from the seat varies by 10 °.
  • the flexible section of the force transmitter is a rope, a band, a toothed belt or a chain.
  • the pointer element is a mechanical pointer or a light pointer.
  • the strength training device has a marking for reading off the position of the pointer element.
  • a marking can be, for example, a scale or a colored highlighting of an area in which the pointer should be held during the strength training exercise.
  • the marking can be arranged to be displaceable so that it can be adapted to the training program.
  • a method for training the arm or leg muscles of a person is also within the scope of the invention.
  • FIG. 1 a strength training device according to the invention is shown schematically.
  • a first actuator 1 and a second actuator 2 are shown as a function block. The specific design of these actuators are shown in the further figures.
  • the force F1, which acts on the first actuating element, and the force F2, which acts on the second actuating element, are shown with arrows. These forces are applied by the person exercising.
  • the force transmitter 3 is shown as a function block with a first force transmission factor a, as a function block with a second force transmission factor ⁇ and as a broad line which symbolizes a flexible section 3 'of the force transmitter.
  • the flexible section 3 'of the The force transmitter runs over a deflection roller 4.
  • One of the legs of the flexible section 3 'of the force transmitter running away from the deflection roller 4 is operatively connected to the first actuating element 1 with regard to force flow via the part of the force transmitter with force transmission factor a.
  • the other of the legs of the flexible section 3 'of the force transmitter running away from the deflecting roller 4 is operatively connected to the second actuating element 2 with regard to the flow of force via the part of the force transmitter with the force transmission factor ⁇ .
  • the axis of the deflection roller 4 is connected to the device frame 9 via a spring element 5.
  • the axis of the deflection roller is operatively connected to a lever mechanism 6.
  • the lever mechanism 6 causes the pointer element 7 to deflect when the position of the axis of the deflection roller is displaced with respect to the device frame 9.
  • the two in the Figure 1 Parts of the device frame 9 shown are not shown connected by lines for the sake of clarity; however, the two parts are to be interpreted as being stationary with respect to one another.
  • the specific design of the force transmitter 3 can, in particular through the use of levers, gears, etc., lead to force transmission factors ⁇ and ⁇ which can be different from one. With a symmetrical structure of the force transmitter 3, ⁇ and ⁇ are the same size.
  • FIG. 2 an embodiment of a strength training device 10 is shown schematically.
  • the first actuator 1 and second actuator 2 are as Handles carried out.
  • the force transmitter here consists only of the flexible section 3 '.
  • the deflection roller is suspended in a housing 21 which is connected to the device frame 9 via the spring element 5.
  • a guide 22 ensures that the deflection roller 4 can only move in one direction.
  • Deflection elements 11 and 12 guide the flexible section 3 'of the force transmitter onto the deflection roller in such a way that the forces acting in the force transmitter act parallel to the direction on the deflection roller which is predetermined by the guide.
  • the lever mechanism is in contact with the housing in which the pulley is suspended.
  • a marking 8 in the form of a scale is used to be able to read the deflection of the pointer element 7.
  • Figure 3 shows different embodiments of the first and second actuating members and different embodiments of a part of the force transmitter which is directly connected to the actuating members.
  • the forces F1 and F2 acting on the actuating elements are transmitted in such a way that the downstream elements (not shown) are subjected to tensile stress.
  • Fig. 3 a) shows actuators 1 and 2 in the form of handles.
  • the subsequent part of the power transmitter is designed as a rope, belt, toothed belt or chain, so that a tensile force is passed on to the handles as tensile force.
  • Fig. 3 b) shows actuators 1 and 2 in the form of plate-shaped pedals, which for actuation with the Feet are suitable.
  • a lever 13 with an axis of rotation fixed to the device frame translates a compressive force exerted on the pedal via a further joint into a tensile force which, in the arrangement shown, is further transmitted via a pull rod 31.
  • Fig. 3 c) shows actuators 1 and 2 in the form of padded cylinders which are attached to a lever 13.
  • the axis of the cylinder is perpendicular to the lever and parallel to the axis of rotation about which the lever is rotatably mounted.
  • This form of actuating members is suitable, for example, for training the leg extension muscles.
  • the exercising person presses against the padded cylinder with the shin or possibly with the instep.
  • the knee joint is located approximately on the axis of rotation of the lever 13.
  • the direction of the actuator 1, respectively. 2 acting force as indicated in the present figure by the two different directions of the arrows for the forces F1 and F2.
  • the magnitude of this force is translated into a torque which causes a rope to be wound onto a roller or a chain made from an articulated chain element or a toothed belt onto a pinion.
  • a tensile force is transmitted in the rope or in the chain.
  • FIG 4 a four-bar linkage 14 is shown which can be used as part of the force transmitter. That
  • the quadrangular joint 14 has four joints 41, 42, 43 and 44. Two of the joints, namely the joints designated 41 and 42, are fixedly connected to the device frame 9.
  • the actuating member 1 is attached to a rigid element which is connected to the other two joints 43 and 44. This arrangement allows a displacement of the actuator along a path and prevents movements which deviate from this path. If the four joints are arranged at the corners of a parallelogram, as shown here, the rectangle formed by the position of the joints remains a parallelogram even when moved along the path - albeit with a different angle - and the actuating element 1 is moved parallel.
  • the quadrangle is shown again in a second position without hatching to illustrate the parallel shift.
  • This parallel displacement is particularly useful when it is a plate-shaped actuator, as shown here.
  • the plate-shaped actuating member 1 is shown here in a side view.
  • One side of the four-bar linkage is designed as a lever 13 for power transmission to the flexible section 3 'of the power transmitter.
  • a similar four-bar linkage can of course also be connected to the second actuating member.
  • FIG 5 shows an embodiment of the strength training device 10 in a perspective view.
  • This is a strength training device in the form of a leg press.
  • a seat 51 with a seat surface 52 and a backrest 53 is attached to the device frame 9 here.
  • Various adjustment elements allow a position of the seat 51 and the steepness of the backrest 53 adapted to the physique of the person exercising to be set.
  • the first and second actuators 1, 2 are designed as plate-shaped pedals for actuation with the feet. Both actuators 1, 2 are attached to a quadrangle 14 and are as in the explanations to Figure 4 described on a track.
  • Weight elements 15 are in contact with the flexible section 3 'of the force transmitter and hold it under tensile load. The forces are balanced in such a way that the actuators 1, 2 are in a position of rest in different positions without the action of external force.
  • the flexible section 3 'of the force transmitter runs over the deflection roller 4.
  • the spring element 5 When force is applied to the actuating elements 1 and 2, the spring element 5 is compressed, the axis of the deflection roller and its suspension lower, which via the lever mechanism 6 shows the pointer element 7, which is designed here as a mechanical pointer moved up. The extent of the pointer deflection and thus the force exerted can be read from the marking 8 directly in the field of vision of the person exercising.
  • Figure 6 shows the strength training device Figure 5 in three different positions of the actuators 1 and 2. For better visibility of the moving elements is in the part of the strength training device where the seat is attached is omitted from this illustration.
  • Figures 6a, 6b and 6c show a front view from the line of sight of a exercising person.
  • Figures 6d, 6e and 6f show the strength training device in side view.
  • Figure 6a a longitudinal axis of the plate-shaped actuating elements 1 and 2 and their pivoting angles 61 and 62 are drawn in with a dash-dotted line. The pivot angles change from figure to figure, but are not drawn in every time for reasons of clarity.
  • 6f is the view of the pivoting mechanism 63, the pivot angle of the second Actuating member 2 varies depending on the position along its path.
  • the angle between the drawn axis of the actuators and the vertical varies between 5 ° in the end point closer to the seat and 15 ° in the end point further away from the seat, ie the pivoting angle changes by 10 ° over a movement cycle.
  • the angle between the drawn axis of the actuating elements and the vertical corresponds to the angle between the axis of the foot and the plane of symmetry of the body of the person exercising.
  • the foot supported on the actuating member takes part in the pivoting about the pivoting angle.
  • the entire sequence of movements is ideally adapted to a natural movement determined by the function of the joints.

Description

Die vorliegende Erfindung betrifft ein Krafttrainingsgerät. Krafttrainingsgeräte werden in Fitnesscentern und im Zusammenhang mit therapeutischen Anwendungen für Übungen zur Kräftigung von Muskelgruppen und zur Verbesserung der Koordination von Muskeln eingesetzt. Beim Durchführen solcher Übungen kommt die trainierende Person mit Betätigungsorganen des Krafttrainingsgeräts in Kontakt. Die Betätigungsorgane werden dabei entlang einer Bahn bewegt oder in einer Position festgehalten, wobei das Krafttrainingsgerät eine Widerstandskraft entgegensetzt. Diese Widerstandskraft kann beispielsweise dadurch entstehen, dass ein Gewicht angehoben wird, eine Feder verformt wird oder ein Reibungswiderstand überwunden werden muss. Weiter ist beispielsweise aus der Druckschrift EP0057609 A1 ein Krafttrainingsgerät bekannt, das ein Paar von Betätigungsorganen aufweist, welche zur wechselseitigen Kraftübertragung gekoppelt sind, sodass die Widerstandskraft, welche der Bewegung eines ersten Betätigungsorgans entgegengesetzt wird von der Kraft abhängt, die auf das andere Betätigungsorgan des Paars von Betätigungsorganen ausgeübt wird. Dokument US2011/152045A1 offenbart alle technischen Merkmale der Präambel des Anspruchs 1.The present invention relates to a strength training device. Strength training equipment is used in fitness centers and in connection with therapeutic applications for exercises to strengthen muscle groups and improve coordination of muscles. When performing such exercises, the person exercising comes into contact with actuators of the strength training device. The actuators are moved along a path or held in one position, with the strength training device opposing a resistance force. This resistance force can arise, for example, when a weight is lifted, a spring is deformed or a frictional resistance has to be overcome. Further, for example, from the publication EP0057609 A1 A strength training device is known which has a pair of actuators which are coupled for mutual force transmission, so that the resistance force which is opposed to the movement of a first actuator depends on the force which is exerted on the other actuator of the pair of actuators. document US2011 / 152045A1 discloses all the technical features of the preamble of claim 1.

Die Aufgabe der vorliegenden Erfindung bestand darin, ein verbessertes Krafttrainingsgerät mit vielseitigen Einsatzmöglichkeiten zur Verfügung zu stellen. Spezifisch war die Aufgabe, ein Krafttrainingsgerät zur Verfügung zu stellen, welches eine Trainingsübung ermöglicht, bei der Betätigungsorgane gegengleich auf je einer Bahn geführt werden, wobei die trainierende Person die aufgewendete Kraft selber überwachen kann.The object of the present invention was to provide an improved strength training device with a wide range of possible uses. The specific task was to provide a strength training device that enables a training exercise in which Actuators are guided opposite each other on a track, whereby the training person can monitor the applied force himself.

Diese Aufgabe wird erfindungsgemäss durch ein Krafttrainingsgerät mit Merkmalen nach Anspruch 1 gelöst.
Die erfindungsgemässe Vorrichtung ist ein Krafttrainingsgerät mit

  • einem Geräterahmen,
  • einem ersten Betätigungsorgan und einem zweiten Betätigungsorgan,
  • einem Kraftübertrager, das erste und das zweite Betätigungsorgan verbindend und einen flexiblen Abschnitt aufweisend, der verschiebbar über eine Umlenkrolle geführt ist und dessen Schenkel je mit einem der Betätigungsorgane bezüglich Kraftfluss wirkverbunden sind,
  • einem Federelement, kraftübertragend zwischen die Achse der Umlenkrolle und den Geräterahmen geschaltet,
  • einem Hebelmechanismus und einem Zeigerelement, wobei der Hebelmechanismus eine Verschiebung der Achse der Umlenkrolle in eine Auslenkung des Zeigerelements überführt.
According to the invention, this object is achieved by a strength training device with features according to claim 1.
The device according to the invention is a strength training device with
  • a device frame,
  • a first actuator and a second actuator,
  • a force transmitter, connecting the first and second actuating members and having a flexible section which is slidably guided over a pulley and whose legs are each operatively connected to one of the actuating members with regard to the flow of force,
  • a spring element, connected in a force-transmitting manner between the axis of the deflection roller and the device frame,
  • a lever mechanism and a pointer element, the lever mechanism converting a displacement of the axis of the deflection roller into a deflection of the pointer element.

Weitere erfindungsgemässe Ausführungsformen ergeben sich aus den Ansprüchen 2 bis 16.Further embodiments according to the invention emerge from claims 2 to 16.

Ausserdem umfasst die Erfindung ein Verfahren zum Training der Arm- oder Beinmuskulatur gemäss Anspruch 17.The invention also comprises a method for training the arm or leg muscles according to claim 17.

Der Geräterahmen bildet ein Grundgerüst, an dem die Teile des Krafttrainingsgeräts befestigt werden, die sich nicht gegeneinander verschieben sollen. Das erste und zweite Betätigungsorgan können von der trainierenden Person mit Kräften beaufschlagt und bewegt werden. Die Betätigungsorgane können, wie im Zusammenhang mit den Ausführungsformen der Erfindung beschrieben, als der Verwendung angepasste Griffe, Pedale, etc. ausgeführt sein. Der Kraftübertrager bewerkstelligt eine wechselseitige Kraftübertragung zwischen erstem und zweitem Betätigungsorgan. Der Kraftübertrager kann aus mehreren zu einer kraftübertragenden Kette zusammengeschalteten Teilen bestehen. Mindestens ein Teil des Kraftübertragers ist als flexibler Abschnitt ausgeführt, der verschiebbar über die Umlenkrolle geführt ist, wobei eine im Kraftübertrager wirkende Zugkraft zu einer Verformung des Federelements und zur Verschiebung der Position der Achse der Umlenkrolle führt. Diese proportional zur wirkenden Kraft zunehmende Verschiebung wird durch einen Ausschlag des Zeigerelements für die trainierende Person erkennbar.The device frame forms a basic structure to which the parts of the strength training device that are not supposed to move against each other are attached. The exercising person can apply forces to and move the first and second actuating members. The actuating members can, as described in connection with the embodiments of the invention, be designed as handles, pedals, etc. adapted to the use. The power transmitter brings about a reciprocal power transmission between the first and second actuating member. The force transmitter can consist of several parts interconnected to form a force-transmitting chain. At least part of the force transmitter is designed as a flexible section which is slidably guided over the deflection roller, a tensile force acting in the force transmitter leading to a deformation of the spring element and to a shift in the position of the axis of the deflecting roller. This shift, which increases in proportion to the force acting, can be recognized by the exercising person through a deflection of the pointer element.

In einer Ausführungsform des Krafttrainingsgeräts umfasst der Kraftübertrager mindestens einen Hebel mit einer bezüglich dem Geräterahmen ortsfesten Drehachse.
Mit Hilfe eines Hebels kann die Stärke und Richtung der auf die weiteren Elemente des Kraftübertragers übertragenen Kraft beeinflusst werden. Insbesondere können Krafttrainingsgeräte für verschiedene Belastungsarten der Betätigungsorgane so konzipiert werden, dass der flexible Abschnitt des Kraftübertragers auf Zug belastet wird.
In one embodiment of the strength training device, the force transmitter comprises at least one lever with an axis of rotation that is stationary with respect to the device frame.
With the help of a lever, the strength and direction of the transmitted to the other elements of the power transmission Force to be influenced. In particular, strength training devices can be designed for different types of loading of the actuating elements in such a way that the flexible section of the force transmitter is subjected to tensile stress.

In einer Ausführungsform des Krafttrainingsgeräts umfasst der Kraftübertrager mindestens ein Gelenkviereck, wobei zwei der Gelenke des Gelenkvierecks mit dem Geräterahmen ortsfest verbunden sind.
Ein Gelenkviereck kann dazu verwendet werden, das erste und zweite Betätigungsorgan je auf einer vorbestimmten Bahn zu führen. Bei einem Gelenkviereck in Form eines Parallelogramms ist diese Bahne eine gerade Linie.
In one embodiment of the strength training device, the force transmitter comprises at least one articulated square, two of the joints of the articulated square are fixedly connected to the device frame.
A four-bar linkage can be used to guide the first and second actuators each on a predetermined path. In the case of an articulated square in the form of a parallelogram, this path is a straight line.

In einer Ausführungsform des Krafttrainingsgeräts ist ein Gewichtselement mit dem flexiblen Abschnitt des Kraftübertragers wirkverbunden und übt eine Zugkraft darauf aus.
Mit einem solchen Gewichtselement kann das Eigengewicht von Betätigungsorganen und Teilen des Kraftübertragers kompensiert werden.
In one embodiment of the strength training device, a weight element is operatively connected to the flexible section of the force transmitter and exerts a tensile force on it.
With such a weight element, the dead weight of actuators and parts of the force transmitter can be compensated.

In einer Ausführungsform des Krafttrainingsgeräts umfasst das Krafttrainingsgerät mehrere Gewichtselemente, und deren Kräfte auf die Betätigungsorgane sind ausbalanciert.
Damit sind die nicht betätigten Betätigungsorgane in allen Positionen kräftefrei. Damit bestimmt der Benutzer allein durch die eingesetzte Kraft die Grösse der Widerstandskraft des Krafttrainingsgeräts und vom Krafttrainingsgerät ausgehende Gefahren für den Benutzer werden minimiert.
In one embodiment of the strength training device, the strength training device comprises a plurality of weight elements, and their forces on the actuating elements are balanced.
This means that the actuators that are not actuated are force-free in all positions. With this, the user alone determines Due to the force used, the size of the resistance force of the strength training device and the dangers for the user emanating from the strength training device are minimized.

In einer Ausführungsform des Krafttrainingsgeräts sind ein erster Kraftübertragungsfaktor zwischen dem ersten Betätigungsorgan und dem ersten Schenkel des flexiblen Abschnitts des Kraftübertragers und ein zweiter Kraftübertragungsfaktor zwischen dem zweiten Betätigungsorgan und dem zweiten Schenkel des flexiblen Abschnitts des Kraftübertragers gleich.
In dieser Ausführungsform ist die Belastung der Muskulatur der trainierenden Person symmetrisch.
In one embodiment of the strength training device, a first force transmission factor between the first actuating element and the first leg of the flexible section of the force transmitter and a second force transmission factor between the second actuating element and the second leg of the flexible section of the force transmitter are the same.
In this embodiment, the load on the muscles of the person exercising is symmetrical.

Eine weitere Ausführungsform des Krafttrainingsgeräts hat mindestens ein Elemente zur Festlegung der Lage einer trainierenden Person, insbesondere eine Sitzfläche, eine Rückenlehne oder eine Liegefläche.Another embodiment of the strength training device has at least one element for determining the position of a person exercising, in particular a seat, a backrest or a reclining surface.

In einer Ausführungsform des Krafttrainingsgeräts zum Training der Armmuskulatur, sind die Betätigungsorgane als Handgriffe ausgebildet.In one embodiment of the strength training device for training the arm muscles, the actuating members are designed as handles.

In einer Ausführungsform des Krafttrainingsgeräts zum Training der Beinstrecker sind die Betätigungsorgane als gepolsterte Zylinder quer zu einem Hebel ausgebildet.In one embodiment of the strength training device for training the leg extensors, the actuating members are designed as padded cylinders transversely to a lever.

In einer Ausführungsform des Krafttrainingsgeräts ist das Krafttrainingsgerät als Beinpresse ausgebildet, mit

  • einem Sitz aus Sitzfläche und Rückenlehne,
  • als plattenförmiges Fusspedal ausgebildetem erstem und zweitem Betätigungsorgan, die beide entlang einer Bahn zwischen einem dem Sitz näheren Endpunkt und einem dem Sitz ferneren Endpunkt verschiebbar sind.
In one embodiment of the strength training device, the strength training device is designed as a leg press, with
  • a seat made up of a seat and a backrest,
  • formed as a plate-shaped foot pedal first and second actuating member, both of which are displaceable along a path between an end point closer to the seat and an end point further away from the seat.

In einer Ausführungsform des Krafttrainingsgeräts sind die Betätigungsorgane mit je einem Gelenkviereck verbunden und die Gelenke der Gelenkvierecke sind in der Form eines Parallelogramms angeordnet.
Mit Hilfe eines solchen Gelenkvierecks können Betätigungsorgane nur parallel verschoben werden. Im Fall der plattenförmigen Fusspedale kann die Platte senkrecht zur einwirkenden Kraft gehalten werden, ohne dass im Bewegungsablauf ein Abkippen der Platte nach vorne oder hinten auftritt.
In one embodiment of the strength training device, the actuating members are each connected to a quadrangular joint and the joints of the quadrangular joints are arranged in the form of a parallelogram.
With the help of such a four-bar linkage, actuators can only be moved in parallel. In the case of the plate-shaped foot pedals, the plate can be held perpendicular to the force acting on it without the plate tipping forwards or backwards in the course of the movement.

In einer Ausführungsform des Krafttrainingsgeräts sind die Betätigungsorgane in der Ebene der Fusssohle verschwenkbar und ein am jeweiligen Gelenkviereck angreifender Verschwenk-Mechanismus passt den Verschwenk-Winkel in Abhängigkeit der Position des Betätigungsorgans auf seiner Bahn an.In one embodiment of the strength training device, the actuators can be pivoted in the plane of the sole of the foot and a pivot mechanism engaging the respective quadrangle adjusts the pivot angle as a function of the position of the actuator on its path.

In einer Ausführungsform des Krafttrainingsgeräts variiert der Verschwenk-Winkel zwischen dem Sitz näheren Endpunkt und dem Sitz ferneren Endpunkt um 10°.In one embodiment of the strength training device, the pivoting angle between the end point closer to the seat and the end point further away from the seat varies by 10 °.

In einer Ausführungsform des Krafttrainingsgeräts ist der flexible Abschnitt des Kraftübertragers ein Seil, ein Band, ein Zahnriemen oder eine Kette.In one embodiment of the strength training device, the flexible section of the force transmitter is a rope, a band, a toothed belt or a chain.

In einer Ausführungsform des Krafttrainingsgeräts ist das Zeigerelement ein mechanischer Zeiger oder ein Lichtzeiger.In one embodiment of the strength training device, the pointer element is a mechanical pointer or a light pointer.

In einer Ausführungsform des Krafttrainingsgeräts weist das Krafttrainingsgerät eine Markierung zum Ablesen der Position des Zeigerelements auf.
Eine solche Markierung kann beispielsweise eine Skala sein oder eine farblicher Hervorhebung eines Bereichs, in dem der Zeiger bei der Krafttrainingsübung gehalten werden soll. Die Markierung kann verschiebbar angeordnet sein, damit sie dem Trainingsprogramm angepasst werden kann.
In one embodiment of the strength training device, the strength training device has a marking for reading off the position of the pointer element.
Such a marking can be, for example, a scale or a colored highlighting of an area in which the pointer should be held during the strength training exercise. The marking can be arranged to be displaceable so that it can be adapted to the training program.

Kombinationen der Merkmale der Ausführungsformen des Krafttrainingsgeräts sind, falls nicht widersprüchlich, beliebig möglich.Combinations of the features of the embodiments of the strength training device are, if not contradicting, possible.

Im Rahmen der Erfindung liegt auch ein Verfahren zum Training der Arm- oder Beinmuskulatur einer Person unterA method for training the arm or leg muscles of a person is also within the scope of the invention

Verwendung eines erfindungsgemässen Krafttrainingsgeräts, wobei

  • eine Hand resp. ein Fuss der Person mit dem ersten Betätigungsorgan in Kontakt ist und die andere Hand, resp. der andere Fuss mit dem zweiten Betätigungsorgan in Kontakt ist,
  • das erste Betätigungsorgan entlang einer Bahn vor- und rückwärts bewegt wird,
  • das zweite Betätigungsorgan (2) gegengleich zum ersten Betätigungsorgan bewegt wird,
  • eine Widerstandskraft des ersten Betätigungsorgans durch eine entsprechende ausgeübte Kraft auf das zweite Betätigungsorgan und umgekehrt bewirkt wird, und
  • die trainierende Person durch Beobachtung des Zeigerauschlags des Zeigerelements und Anpassung der ausgeübten Kräfte den Zeigerausschlag über den gesamten Bewegungsablauf in einem vorgegebenen Bereich hält.
Use of a strength training device according to the invention, wherein
  • a hand resp. one foot of the person is in contact with the first actuator and the other hand, respectively. the other foot is in contact with the second actuator,
  • the first actuator is moved back and forth along a path,
  • the second actuating member (2) is moved in the opposite direction to the first actuating member,
  • a resistance force of the first actuating member is brought about by a corresponding force exerted on the second actuating member and vice versa, and
  • the person exercising by observing the pointer deflection of the pointer element and adapting the forces exerted keeps the pointer deflection in a predetermined range over the entire sequence of movements.

Ausführungsbeispiele der vorliegenden Erfindung werden nachstehend anhand von Figuren noch näher erläutert. Es zeigen

  • Fig. 1 eine schematische Darstellung des erfindungsgemässen Krafttrainingsgeräts;
  • Fig. 2 eine schematische Darstellung einer Ausführungsform des Krafttrainingsgeräts mit Handgriffen;
  • Fig. 3 mögliche Varianten von Betätigungsorganen von Ausführungsformen des Krafttrainingsgeräts;
  • Fig. 4 ein Gelenkviereck als Bestandteil eines Kraftübertragers in einer Ausführungsform des Krafttrainingsgeräts;
  • Fig. 5 eine perspektivische Ansicht einer Ausführungsform des Krafttrainingsgeräts in Form einer Beinpresse;
  • Fig. 6 die Ausführungsform des Krafttrainingsgeräts aus Fig. 5 in drei verschiedenen Stadien eines Bewegungsablaufs, jedes der drei Stadien sowohl in Frontansicht (Fig. 6a, 6b, 6c) als auch in Seitenansicht (Fig. 6d, 6e, 6f).
Embodiments of the present invention are explained in more detail below with reference to figures. Show it
  • Fig. 1 a schematic representation of the strength training device according to the invention;
  • Fig. 2 a schematic representation of an embodiment of the strength training device with handles;
  • Fig. 3 possible variants of actuators of embodiments of the strength training device;
  • Fig. 4 a quadrangular joint as part of a force transmitter in one embodiment of the strength training device;
  • Fig. 5 a perspective view of an embodiment of the strength training device in the form of a leg press;
  • Fig. 6 the embodiment of the strength training device Fig. 5 in three different stages of a movement sequence, each of the three stages both in front view ( Figures 6a, 6b, 6c ) as well as in side view ( Figures 6d, 6e, 6f ).

In Figur 1 ist ein erfindungsgemässes Krafttrainingsgerät schematisch dargestellt. Ein erstes Betätigungsorgan 1 und ein zweites Betätigungsorgan 2 sind als Funktionsblock eingezeichnet. Konkrete Ausgestaltung dieser Betätigungsorgane sind in den weitern Figuren dargestellt. Mit Pfeilen dargestellt sind die Kraft F1, die auf das erste Betätigungsorgan wirkt und die Kraft F2, die auf das zweite Betätigungsorgan wirkt. Diese Kräfte werden durch die trainierende Person aufgebracht. Der Kraftübertrager 3 ist dargestellt als Funktionsblock mit einem ersten Kraftübertragungsfaktor a,als Funktionsblock mit einem zweiten Kraftübertragungsfaktor β und als breite Linie, die einen flexiblen Abschnitt 3' des Kraftübertragers symbolisiert. Der flexible Abschnitt 3' des Kraftübertragers läuft über eine Umlenkrolle 4. Einer der von der Umlenkrolle 4 weglaufenden Schenkel des flexiblen Abschnitts 3' des Kraftübertragers ist über den Teil des Kraftübertragers mit Kraftübertragungsfaktor a mit dem ersten Betätigungsorgan 1 bezüglich Kraftfluss wirkverbunden. Der andere der von der Umlenkrolle 4 weglaufenden Schenkel des flexiblen Abschnitts 3' des Kraftübertragers ist über den Teil des Kraftübertragers mit Kraftübertragungsfaktor β mit dem zweiten Betätigungsorgan 2 bezüglich Kraftfluss wirkverbunden. Die Achse der Umlenkrolle 4 ist über ein Federelement 5 mit dem Geräterahmen 9 verbunden. Die Achse der Umlenkrolle ist mit einem Hebelmechanismus 6 wirkverbunden. Der Hebelmechansismus 6 bewirkt einen Ausschlag des Zeigerelements 7, wenn sich die Position Achse der Umlenkrolle bezüglich dem Geräterahmen 9 verschiebt. Die beiden in der Figur 1 eingezeichneten Teile des Geräterahmens 9 sind aus Gründen der Übersichtlichkeit nicht durch Linien verbunden eingezeichnet; die beiden Teile sind aber als zueinander ortsfest zu interpretieren. Die konkrete Ausgestaltung des Kraftübertragers 3 kann insbesondere durch Anwendung von Hebeln, Zahnrädern, etc. zu Kraftübertragungsfaktoren α und β führen, die verschieden von eins sein können. Bei einem symmetrischen Aufbau des Kraftübertragers 3 sind α und β gleich gross.In Figure 1 a strength training device according to the invention is shown schematically. A first actuator 1 and a second actuator 2 are shown as a function block. The specific design of these actuators are shown in the further figures. The force F1, which acts on the first actuating element, and the force F2, which acts on the second actuating element, are shown with arrows. These forces are applied by the person exercising. The force transmitter 3 is shown as a function block with a first force transmission factor a, as a function block with a second force transmission factor β and as a broad line which symbolizes a flexible section 3 'of the force transmitter. The flexible section 3 'of the The force transmitter runs over a deflection roller 4. One of the legs of the flexible section 3 'of the force transmitter running away from the deflection roller 4 is operatively connected to the first actuating element 1 with regard to force flow via the part of the force transmitter with force transmission factor a. The other of the legs of the flexible section 3 'of the force transmitter running away from the deflecting roller 4 is operatively connected to the second actuating element 2 with regard to the flow of force via the part of the force transmitter with the force transmission factor β. The axis of the deflection roller 4 is connected to the device frame 9 via a spring element 5. The axis of the deflection roller is operatively connected to a lever mechanism 6. The lever mechanism 6 causes the pointer element 7 to deflect when the position of the axis of the deflection roller is displaced with respect to the device frame 9. The two in the Figure 1 Parts of the device frame 9 shown are not shown connected by lines for the sake of clarity; however, the two parts are to be interpreted as being stationary with respect to one another. The specific design of the force transmitter 3 can, in particular through the use of levers, gears, etc., lead to force transmission factors α and β which can be different from one. With a symmetrical structure of the force transmitter 3, α and β are the same size.

In Figur 2 ist eine Ausführungsform eines Krafttrainingsgeräts 10 schematisch dargestellt. Das erste Betätigungsorgan 1 und zweite Betätigungsorgan 2 sind als Handgriffe ausgeführt. Der Kraftübertrager besteht hier nur aus dem flexiblen Abschnitt 3'. Die Umlenkrolle ist in einem Gehäuse 21 aufgehängt, welches über das Federelement 5 mit dem Geräterahmen 9 in Verbindung steht. Eine Führung 22 sorgt dafür, dass sich die Umlenkrolle 4 nur in einer Richtung verschieben kann. Umlenkelemente 11 und 12 führen den flexiblen Abschnitt 3' des Kraftübertragers so auf die Umlenkrolle, dass die im Kraftübertrager wirkenden Kräfte parallel zu der Richtung auf die Umlenkrolle wirken, welche durch die Führung vorgegeben ist. Der Hebelmechanismus steht in Kontakt mit dem Gehäuse, in dem die Umlenkrolle aufgehängt ist. Eine Markierung 8 in Form einer Skala dient dazu, den Ausschlag des Zeigerelements 7 ablesen zu können.In Figure 2 an embodiment of a strength training device 10 is shown schematically. The first actuator 1 and second actuator 2 are as Handles carried out. The force transmitter here consists only of the flexible section 3 '. The deflection roller is suspended in a housing 21 which is connected to the device frame 9 via the spring element 5. A guide 22 ensures that the deflection roller 4 can only move in one direction. Deflection elements 11 and 12 guide the flexible section 3 'of the force transmitter onto the deflection roller in such a way that the forces acting in the force transmitter act parallel to the direction on the deflection roller which is predetermined by the guide. The lever mechanism is in contact with the housing in which the pulley is suspended. A marking 8 in the form of a scale is used to be able to read the deflection of the pointer element 7.

Figur 3 zeigt verschiedene Ausführungsformen des ersten und zweiten Betätigungsorgans und verschiedene Ausführungsformen eines Teils des Kraftübertragers, der direkt mit den Betätigungsorganen verbunden ist. In allen drei Beispielen werden die auf die Betätigungsorgane einwirkenden Kräfte F1 und F2 so übertragen, dass zu einer Zugbelastung der nicht dargestellten nachgeschalteten Elemente führen.
Fig. 3 a) zeigt Betätigungsorgane 1 und 2 in Form von Handgriffen. Der anschliessende Teil des Kraftübertragers ist als Seil, Band, Zahnriemen oder Kette ausgeführt, sodass eine Zugkraft auf die Handgriffe als Zugkraft weitergeleitet wird.
Fig. 3 b) zeigt Betätigungsorgane 1 und 2 in Form von plattenförmigen Pedalen, welche zur Betätigung mit den Füssen geeignet sind. Ein Hebel 13 mit einer zum Geräterahmen ortsfesten Drehachse übersetzt eine auf das Pedal ausgeübte Druckkraft über ein weiteres Gelenk in eine Zugkraft, die in der gezeigten Anordnung über eine Zugstange 31 weiterübertragen wird.
Fig. 3 c) zeigt Betätigungsorgane 1 und 2 in Form von gepolsterten Zylindern, welche an einem Hebel 13 angebracht sind. Die Achse der Zylinder steht senkrecht auf dem Hebel und parallel zur Drehachse, um welche der Hebel drehbar gelagert ist. Diese Form von Betätigungsorganen ist beispielsweise für das Training der Beinstreck-Muskulatur geeignet. Für ein solches Training wird drückt die trainierende Person mit dem Schienbein oder evtl. mit dem Fussrist gegen den gepolsterten Zylinder. Das Kniegelenk befindet sich dabei ungefähr auf der Drehachse des Hebels 13. Über den gesamten Bewegungsablauf der Übung ändert sich die Richtung der auf das Betätigungsorgan 1 resp. 2 wirkenden Kraft, wie in der vorliegenden Figur durch die beiden unterschiedlichen Richtungen der Pfeile zu den Kräften F1 und F2 angezeigt. In der gezeigten Ausführungsform wird der Betrag dieser Kraft in ein Drehmoment übersetzt, welches das Aufwickeln eines Seils auf eine Rolle oder einer Kette aus mit gelenkigen Kettenelement oder eines Zahnriemens auf ein Ritzel bewirkt. Dadurch wird eine Zugkraft im Seil oder in der Kette übertragen.
Figure 3 shows different embodiments of the first and second actuating members and different embodiments of a part of the force transmitter which is directly connected to the actuating members. In all three examples, the forces F1 and F2 acting on the actuating elements are transmitted in such a way that the downstream elements (not shown) are subjected to tensile stress.
Fig. 3 a) shows actuators 1 and 2 in the form of handles. The subsequent part of the power transmitter is designed as a rope, belt, toothed belt or chain, so that a tensile force is passed on to the handles as tensile force.
Fig. 3 b) shows actuators 1 and 2 in the form of plate-shaped pedals, which for actuation with the Feet are suitable. A lever 13 with an axis of rotation fixed to the device frame translates a compressive force exerted on the pedal via a further joint into a tensile force which, in the arrangement shown, is further transmitted via a pull rod 31.
Fig. 3 c) shows actuators 1 and 2 in the form of padded cylinders which are attached to a lever 13. The axis of the cylinder is perpendicular to the lever and parallel to the axis of rotation about which the lever is rotatably mounted. This form of actuating members is suitable, for example, for training the leg extension muscles. For this type of training, the exercising person presses against the padded cylinder with the shin or possibly with the instep. The knee joint is located approximately on the axis of rotation of the lever 13. Over the entire sequence of movements of the exercise, the direction of the actuator 1, respectively. 2 acting force, as indicated in the present figure by the two different directions of the arrows for the forces F1 and F2. In the embodiment shown, the magnitude of this force is translated into a torque which causes a rope to be wound onto a roller or a chain made from an articulated chain element or a toothed belt onto a pinion. As a result, a tensile force is transmitted in the rope or in the chain.

In Figur 4 wird ein Gelenkviereck 14 gezeigt, welches als Teil des Kraftübertragers verwendet werden kann. Das Gelenkviereck 14 besitzt vier Gelenke 41, 42, 43 und 44. Zwei der Gelenke, nämlich die mit 41 und 42 bezeichneten Gelenke, sind mit dem Geräterahmen 9 ortsfest verbunden. Das Betätigungsorgan 1 ist an einem starren Element befestigt, welches mit den anderen beiden Gelenken 43 und 44 verbunden ist. Diese Anordnung lässt eine Verschiebung des Betätigungsorgans entlang einer Bahn zu und Verhindert Bewegungen, welche von dieser Bahn abweichen. Sind die vier Gelenke wie hier gezeigt an den Ecken eines Parallelogramms angeordnet, so bleibt das durch die Position der Gelenke gebildete Viereck auch bei Verschiebung entlang der Bahn ein Parallelogramm - allerdings mit anderen Winkel - und das Betätigungsorgan 1 wird parallel verschoben. Das Gelenkviereck wird in einer zweiten Position ohne Schraffur zur Illustration der Parallelverschiebung nochmals gezeigt. Diese Parallelverschiebung ist besonders nützlich, wenn es sich wie hier gezeigt um ein plattenförmiges Betätigungsorgan handelt. Das plattenförmige Betätigungsorgan 1 ist hier in Seitenansicht gezeigt. Eine Seite des Gelenkvierecks ist als Hebel 13 zur Kraftübertragung auf den flexiblen Abschnitt 3' des Kraftübertragers ausgebildet. Ein gleichartiges Gelenkviereck kann selbstverständlich auch mit dem zweiten Betätigungsorgan verbunden sein.In Figure 4 a four-bar linkage 14 is shown which can be used as part of the force transmitter. That The quadrangular joint 14 has four joints 41, 42, 43 and 44. Two of the joints, namely the joints designated 41 and 42, are fixedly connected to the device frame 9. The actuating member 1 is attached to a rigid element which is connected to the other two joints 43 and 44. This arrangement allows a displacement of the actuator along a path and prevents movements which deviate from this path. If the four joints are arranged at the corners of a parallelogram, as shown here, the rectangle formed by the position of the joints remains a parallelogram even when moved along the path - albeit with a different angle - and the actuating element 1 is moved parallel. The quadrangle is shown again in a second position without hatching to illustrate the parallel shift. This parallel displacement is particularly useful when it is a plate-shaped actuator, as shown here. The plate-shaped actuating member 1 is shown here in a side view. One side of the four-bar linkage is designed as a lever 13 for power transmission to the flexible section 3 'of the power transmitter. A similar four-bar linkage can of course also be connected to the second actuating member.

In Figur 5 zeigt eine Ausführungsform des Krafttraingingsgeräts 10 in perspektivischer Ansicht. Es handelt sich hier um ein Krafttrainingsgerät in Form einer Beinpresse. Zusätzlich zu den bisher besprochenen Elementen ist hier am Geräterahmen 9 ein Sitz 51 mit einer Sitzfläche 52 und einer Rückenlehne 53 befestigt. Diverse Verstellelemente lassen eine auf den Körperbau der trainierenden Person angepasste Position des Sitzes 51 und Steilheit der Rückenlehne 53 einstellen. Das erste und zweite Betätigungsorgan 1, 2 sind als plattenförmige Pedale zur Betätigung mit den Füssen ausgebildet. Beide Betätigungsorgane 1, 2 sind an einem Gelenkviereck 14 angebracht und werden wie in den Erläuterungen zu Figur 4 beschrieben auf einer Bahn geführt. Gewichtselemente 15 (nur eines von zweien ist in dieser Darstellung sichtbar) sind im Kontakt mit dem flexiblen Abschnitt 3' des Kraftübertragers und halten ihn unter Zugbelastung. Die Kräfte sind so ausbalanciert, dass die Betätigungsorgane 1, 2 in verschiedenen Positionen ohne externe Krafteinwirkung in einer Ruhelage sind. Der flexible Abschnitt 3' des Kraftübertragers läuft über die Umlenkrolle 4. Bei Krafteinwirkung auf die Betätigungsorgane 1 und 2 wird das Federelement 5 zusammengedrückt, die Achse der Umlenkrolle und deren Aufhängung senken sich, was über den Hebelmechanismus 6 das hier als mechanischen Zeiger ausgeführte Zeigerelement 7 nach oben bewegt. Direkt im Blickfeld der trainierenden Person kann das Ausmass des Zeigerausschlags und damit die ausgeübte Kraft anhand der Markierung 8 abgelesen werden.In Figure 5 shows an embodiment of the strength training device 10 in a perspective view. This is a strength training device in the form of a leg press. In addition to the elements discussed so far a seat 51 with a seat surface 52 and a backrest 53 is attached to the device frame 9 here. Various adjustment elements allow a position of the seat 51 and the steepness of the backrest 53 adapted to the physique of the person exercising to be set. The first and second actuators 1, 2 are designed as plate-shaped pedals for actuation with the feet. Both actuators 1, 2 are attached to a quadrangle 14 and are as in the explanations to Figure 4 described on a track. Weight elements 15 (only one of two is visible in this illustration) are in contact with the flexible section 3 'of the force transmitter and hold it under tensile load. The forces are balanced in such a way that the actuators 1, 2 are in a position of rest in different positions without the action of external force. The flexible section 3 'of the force transmitter runs over the deflection roller 4. When force is applied to the actuating elements 1 and 2, the spring element 5 is compressed, the axis of the deflection roller and its suspension lower, which via the lever mechanism 6 shows the pointer element 7, which is designed here as a mechanical pointer moved up. The extent of the pointer deflection and thus the force exerted can be read from the marking 8 directly in the field of vision of the person exercising.

Figur 6 zeigt das Krafttrainingsgerät aus Figur 5 in drei verschiedenen Positionen der Betätigungsorgane 1 und 2. Für die bessere Sichtbarkeit der beweglichen Elemente ist in dieser Darstellung derjenige Teil des Krafttrainingsgeräts, wo der Sitz angebracht ist, weggelassen. Fig. 6a, 6b und 6c zeigen eine Frontansicht aus der Blickrichtung einer trainierenden Person. Fig. 6d, 6e und 6f zeigen das Krafttrainingsgerät in Seitenansicht.
In Fig. 6a ist mit strichpunktierte Linie eine Längsachse der plattenförmig ausgebildeten Betätigungsorgane 1 und 2 sowie deren Verschwenk-Winkel 61 und 62 eingezeichnet. Die Verschwenk-Winkel ändern sich von Figur zu Figur, sind aus Gründen der Übersichtlichkeit aber nicht jedes Mal eingezeichnet.
In Fig. 6a und Fig. 6d ist das erste Betätigungsorgan 1 in einem dem Sitz 51 näheren Endpunkt der möglichen Bahn des ersten Betätigungsorgans. In dieser Lage ist der Verschwenk-Winkel 61 klein.
In Fig. 6b und Fig. 6e liegen die beiden Betätigungsorgane 1, 2 im Rahmen ihrer gegenläufigen Bewegung im gleichen Abstand zum Sitz. Das Betätigungsorgan 2 verschwindet in der Seitenansicht hinter dem Betätigungsorgan 1. Die beiden Verschwenk-Winkel 61 und 62 sind gleich gross.
In Fig. 6c und Fig. 6e ist das erste Betätigungsorgan 1 in einem dem Sitz 51 ferneren Endpunkt der möglichen Bahn angelangt. Ein Element des Gelenkvierecks berührt einen Anschlag, der die Endposition definiert. Mit einer gegengleichen Bewegung ist Betätigungsorgan 2 in der dem Sitz näheren Endposition angelangt.
In Fig. 6f ist der Blick frei auf den Verschwenk-Mechanismus 63, der den Verschwenk-Winkel des zweiten Betätigungsorgans 2 abhängig von der Position entlang seiner Bahn variiert.
Der Winkel zwischen der eingezeichneten Achse der Betätigungsorgane und der Senkrechten variiert zwischen 5° in dem Sitz näheren Endpunkt und 15° in dem Sitz ferneren Endpunkt, d.h. der Verschwenk-Winkel ändert sich über einen Bewegungszyklus um 10°. In dieser Anordnung entspricht der Winkel zwischen der eingezeichneten Achse der Betätigungsorgane und der Senkrechten dem Winkel zwischen der Achse des Fusses und der Symmetrieebene des Körpers der trainierenden Person. Der auf das Betätigungsorgan abgestützte Fuss macht das Verschwenken um den Verschwenk-Winkel mit. Der gesamte Bewegungsablauf ist so einer natürlichen, durch die Funktion der Gelenke bestimmten Bewegung ideal angepasst.
Figure 6 shows the strength training device Figure 5 in three different positions of the actuators 1 and 2. For better visibility of the moving elements is in the part of the strength training device where the seat is attached is omitted from this illustration. Figures 6a, 6b and 6c show a front view from the line of sight of a exercising person. Figures 6d, 6e and 6f show the strength training device in side view.
In Figure 6a a longitudinal axis of the plate-shaped actuating elements 1 and 2 and their pivoting angles 61 and 62 are drawn in with a dash-dotted line. The pivot angles change from figure to figure, but are not drawn in every time for reasons of clarity.
In Figures 6a and 6d the first actuating member 1 is in an end point of the possible path of the first actuating member that is closer to the seat 51. In this position, the pivoting angle 61 is small.
In Figures 6b and 6e the two actuators 1, 2 lie at the same distance from the seat as part of their counter-rotating movement. In the side view, the actuator 2 disappears behind the actuator 1. The two pivot angles 61 and 62 are equal.
In Figures 6c and 6e the first actuating member 1 has reached an end point of the possible path further away from the seat 51. One element of the four-bar linkage touches a stop that defines the end position. With an opposite movement, the actuator 2 has reached the end position closer to the seat.
In Fig. 6f is the view of the pivoting mechanism 63, the pivot angle of the second Actuating member 2 varies depending on the position along its path.
The angle between the drawn axis of the actuators and the vertical varies between 5 ° in the end point closer to the seat and 15 ° in the end point further away from the seat, ie the pivoting angle changes by 10 ° over a movement cycle. In this arrangement, the angle between the drawn axis of the actuating elements and the vertical corresponds to the angle between the axis of the foot and the plane of symmetry of the body of the person exercising. The foot supported on the actuating member takes part in the pivoting about the pivoting angle. The entire sequence of movements is ideally adapted to a natural movement determined by the function of the joints.

Zurückkommend auf die Kraftübertragungsfaktoren α und β wird hier erklärend angefügt, dass natürlich an jeder Stelle im Kraftübertrager Kraft und Gegenkraft im Gleichgewicht sind ("actio = reactio"). Das bedeutet für die auf den flexiblen Abschnitt (3') des Kraftübertragers einwirkenden Kräfte, dass gilt: α·F1 = β·F2. Das heisst auch, dass das Verhältnis der Kräfte (F1 : F2) durch das Verhältnis der Kraftübertragungsfaktoren (β : α) festgelegt ist. Das bedeutet weiter, dass ausser einer symmetrischen Anordnung mit gleichen Kraftübertragungsfaktoren (α = β) und damit gleichen Kräften (F1 = F2) auch die Möglichkeit besteht, ein Krafttrainingsgerät bereitzustellen, bei dem, beispielsweise für die Therapie einer geschwächten Körperseite, ungleiche Kräfte auf das erste und zweite Betätigungsorgan ausgeübt werden. Der Zeigerauschlag hängt dann von α·F1 ab und kann durch entsprechende Kalibration einer Skala zur Anzeige von F1 (oder F2) verwendet werden.Coming back to the force transmission factors α and β, it is added here that, of course, force and counterforce are in equilibrium at every point in the force transmitter ("actio = reactio"). This means for the forces acting on the flexible section (3 ') of the force transmitter that the following applies: α · F1 = β · F2. This also means that the ratio of the forces (F1: F2) is determined by the ratio of the force transmission factors (β: α). This also means that in addition to a symmetrical arrangement with the same force transmission factors (α = β) and thus the same forces (F 1 = F 2 ), there is also the possibility of providing a strength training device in which, for example, for the therapy of a weakened Side of the body, unequal forces are exerted on the first and second actuating members. The pointer deflection then depends on α · F1 and can be used to display F1 (or F2) by calibrating a scale accordingly.

BezugszeichenlisteList of reference symbols

11
erstes Betätigungsorganfirst actuator
22
zweites Betätigungsorgansecond actuator
33
KraftübertragerPower transmission
3'3 '
flexibler Abschnitt des Kraftübetragersflexible section of the power transmitter
44th
UmlenkrollePulley
55
FederelementSpring element
66th
HebelmechanismusLever mechanism
77th
ZeigerelementPointer element
88th
Markierung (Ablesehilfe für Zeigerelement)Marking (reading aid for pointer element)
99
GeräterahmenDevice frame
1010
KrafttrainingsgerätStrength training device
11, 1211, 12
UmlenkelementeDeflection elements
1313th
Hebellever
1414th
GelenkviereckArticulated square
1515th
GewichtselementWeight element
2121
Gehäuse (der Umlenkrolle)Housing (of the pulley)
2222nd
Führungguide
3131
Zugstangepull bar
41, 42, 43, 4441, 42, 43, 44
Gelenke eines GelenkvierecksJoints of a quadrilateral joint
5151
SitzSeat
5252
SitzflächeSeat
5353
Rückenlehnebackrest
61, 6261, 62
Verschwenk-WinkelSwivel angle
6363
Verschwenk-MechanismusSwivel mechanism
F1F1
Kraft, die auf das erste Betätigungsorgan wirktForce acting on the first actuator
F2F2
Kraft, die auf das zweite Betätigungsorgan wirktForce acting on the second actuator
αα
erster Kraftübertragungsfaktorfirst power transmission factor
ββ
zweiter Kraftübertragungsfaktorsecond power transmission factor

Claims (17)

  1. Power trainer device (10), having
    - a device frame (9),
    - a first actuating element (1) and a second actuating element (2),
    - a force transmitter (3) connecting the first and the second actuating element (1, 2) and having a flexible section (3') which is displaceably guided over a deflection roller (4) and whose limbs are each operatively connected to one of the actuating elements (1, 2) with respect to force flow,
    - a spring element (5), connected in a force-transmitting manner between the shaft of the deflection roller (4) and the device frame (9),
    characterized in that
    - a lever mechanism (6) and a pointer element (7) are provided, wherein the lever mechanism (6) converts a displacement of the shaft of the deflection roller (4) into a deflection of the pointer element (7).
  2. Power trainer device (10) according to claim 1, wherein the force transmitter (3) comprises at least one lever (13) having an axis of rotation which is fixed with respect to the device frame (9).
  3. Power trainer device (10) according to one of the preceding claims, wherein the force transmitter (3) comprises at least one four-bar linkage (14), wherein two of the joints of the four-bar linkage (14) are fixedly connected to the device frame (9).
  4. Power trainer device (10) according to one of the preceding claims, wherein a weight element (15) is operatively connected to and exerts a tensile force on the flexible section (3') of the force transmitter (3).
  5. Power trainer device (10) according to claim 4, wherein the power trainer device comprises a plurality of weight elements (15), and the forces thereof on the actuating elements (1, 2) are balanced.
  6. Power trainer device (10) according to one of the preceding claims, wherein a first force transmission factor (α) between the first actuating element (1) and the first leg of the flexible section (3') of the force transmitter (3) and a second force transmission factor (β) between the second actuating element (2) and the second leg of the flexible section (3') of the force transmitter (3) are equal.
  7. Power trainer device (10) according to one of the preceding claims, having at least one element for determining the position of a person exercising, in particular a seat surface, a backrest or a lying surface.
  8. Power trainer device (10) according to one of the preceding claims for training the arm muscles, wherein the actuating elements (1, 2) are designed as handles.
  9. Power trainer device (10) according to one of claims 1 to 7 for training the leg extensors, wherein the actuating elements (1, 2) are formed as padded cylinders transversely to a lever.
  10. Power trainer device (10) according to one of claims 1 to 7, designed as a leg press, having
    - a seat made of seating surface and backrest,
    - a first and second actuating element (1, 2) in the form of a plate-shaped foot pedal, both of which are displaceable along a path between an end point closer to the seat and an end point further away from the seat.
  11. Power trainer device (10) according to claim 10, wherein the actuating elements (1, 2) are each connected to a four-bar linkage (14) and the joints of the four-bar linkages are arranged in the shape of a parallelogram.
  12. Power trainer device (10) according to claim 11, wherein the actuating elements (1, 2) are pivotable in the plane of the sole of the foot and a pivoting mechanism (63) engaging the respective four-bar linkage adjusts the pivoting angle (61, 62) depending on the position of the actuating element (1, 2) on its path.
  13. Power trainer device (10) according to claim 12, wherein the pivoting angle between the end point closer to the seat and the end point further away from the seat varies by 10°.
  14. Power trainer device (10) according to one of the preceding claims, wherein the flexible section (3') of the force transmitter (3) is a rope, a belt, a toothed belt or a chain.
  15. Power trainer device (10) according to one of the preceding claims, wherein the pointer element (7) is a mechanical pointer or a light pointer.
  16. Power trainer device (10) according to one of the preceding claims, wherein the power trainer device (10) comprises a marker (8) for reading the position of the pointer element (7).
  17. Method for training the arm or leg muscles of a person using a power trainer device (10) according to one of the preceding claims, wherein
    - one hand or foot of the person is in contact with the first actuating element (1) and the other hand or foot is in contact with the second actuating element (2),
    - the first actuating element (1) is moved back and forth along a path,
    - the second actuating element (2) is moved in the opposite direction to the first actuating element (1),
    - a resistance force (F1) of the first actuating element (1) is caused by a correspondingly exerted force (F2) on the second actuating element (2) and vice versa, and
    - the person exercising keeps the pointer deflection within a predefined range over the entire movement sequence by observing the pointer deflection of the pointer element (7) and adjusting the exerted forces (F1, F2).
EP15753626.9A 2015-07-31 2015-07-31 Power trainer Active EP3328509B1 (en)

Applications Claiming Priority (1)

Application Number Priority Date Filing Date Title
PCT/EP2015/067727 WO2017020939A1 (en) 2015-07-31 2015-07-31 Power trainer

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EP3328509B1 true EP3328509B1 (en) 2021-08-18

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WO (1) WO2017020939A1 (en)

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Publication number Priority date Publication date Assignee Title
RU180283U1 (en) * 2017-11-22 2018-06-07 Алексей Александрович Киркинский POWER SIMULATOR

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* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
EP0070884A1 (en) 1981-01-30 1983-02-09 Nautilus Sports/Medical Industries, Inc. Electronically monitored resistance exercising method and apparatus
US6142919A (en) * 1999-04-12 2000-11-07 Jorgensen; Adam A. Multi-purpose low profile physical exercising device
EP1598095B1 (en) * 2004-05-21 2011-03-16 Technogym S.p.A. Gymnastic machine
US20100227744A1 (en) * 2009-03-08 2010-09-09 Chi Hung Dang Asymmetric physical exercise system
US20110152045A1 (en) * 2009-12-23 2011-06-23 Horne Edward F Apparatus and method for counter-resistance exercise
DE202011000395U1 (en) * 2011-01-12 2011-05-05 Borner, Jochen Portable training device

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