WO2019110030A1

WO2019110030A1 - Stationary body

Info

Publication number: WO2019110030A1
Application number: PCT/DE2018/000371
Authority: WO
Inventors: Oguzhan Albayrak
Original assignee: Oguzhan Albayrak
Priority date: 2017-12-08
Filing date: 2018-12-07
Publication date: 2019-06-13
Also published as: DE202017006420U1; DE112018006242A5

Abstract

The invention relates to a stationary body (10) used as a training device for abdominal muscle training, wherein the stationary body (10) has a slide-in body (12) and an attachment body (14) and a spring (20), wherein the attachment body (14) can be moved in the direction of a base counter to the spring force of the spring (20).

Description

stand body

description

The invention relates to a stand body in particular for training the abdominal muscles.

State of the art

Training devices are known for training the abdominal muscles in the form of exercise devices, for example for sit-ups in a sitting position, which is suitable for training several abdominal muscle sections. Conventional devices in this area include, for example, a sit-up reclining frame, a headrest and handles for the user.

DE 20 2006 009 549 U1 discloses a sit-up exercise device with a leaning frame and a support pivotally arranged on the front side of the support frame, the support frame having a backrest, a support rod and an adjustable axle bearing, wherein the adjustable axle bearing is arranged on both sides of the Lehngestells and the backrest is pivotally connected to a pivoting connection element on the upper surface of the Lehngestells and the angle between the backrest and the Haltestan- ge is set in several angular ranges. DE 297 12 019 U1 discloses a general-purpose exerciser which is suitable, inter alia, for performing exercises for the abdominal muscles. The general-purpose exerciser has a U-shaped frame with a crossbar for forming a D-shaped frame, a pair of rocker mechanisms each having a spring mechanism and a handle, and compressing the spring by applying a pressure and a pair of angle adjusting mechanisms so that the relative angle between the swing lever mechanism and the U-shaped frame can be adjusted and the angle adjusting mechanism functions as a fulcrum.

A disadvantage of the known training devices is that the devices have a complex construction.

The object of the invention is therefore to provide a simple exercise device available that allows targeted training of the abdominal muscles.

Disclosure of the invention

The invention is disclosed by the features of the main claim. Embodiments and further developments are the subject of the further claims that follow the main claim. It is a stand body, which is designed as a training device for the training of the abdominal muscle disclosed. In abdominal muscle training, certain parts of the abdominal muscles can be trained through selected abdominal muscle exercises.

The stand body has a cylindrical, tubular attachment body and standing on a floor, solid or hollow slide body. The drawer body may have a widened foot surface for a better footing. Furthermore, the standing body includes grips for gripping by the user's hands. The handles are arranged on the attachment body.

Below the insertion body between the insertion body and the foot part, a spring is formed, so that when applying a pressure on the handles of the attachment body against the spring force can be pressed down in the direction of the foot part. The spring can be arranged below the slide-in body or else arranged around the lower part of the slide-in body. For this purpose, a stop member on the spring of the drawer body is arranged, on which the attachment body is seated, so that the movement can be made downwards by applying force against the spring force on the handles and thus the attachment body is pressed down. The attachment body can also have a stop member, so that when force is applied to handles, the spring is pressed down. The upward movement of the attachment body upwards is effected by the spring force when the pressure on the handles of the stationary body is released.

The drawer body passes through the attachment body and protrudes through the tubular shape at the upper end of the attachment body upwards towards a ceiling when applied with the hands pressure on the handles of the attachment body and thereby on the spring, which is arranged on the insertion body. The drawer body may have a lid at this upper end. This lid in turn serves as a stop part. By this construction, a simple exercise option is disclosed in particular for the abdominal muscles. The training device can be used standing or sitting. The handles can be gripped with stretched or nearly extended arms and the pressure of the hands on the attachment body on the arranged on the insert body spring done. The pressure does not have to be with the full weight. Even a slight pressure causes a tension of the abdominal muscle. The abdominal training has a particularly beneficial effect on body functions and well-being.

The anterior abdominal musculature comprises the musculus rectus abdominis and the musculus pyramidalis. In addition, lateral and posterior abdominal wall muscles are formed. The abdominal muscles are involved in various movements and bodily functions. They serve, for example, for the stabilization of the trunk, the rotation, flexion and sideways inclination of the upper body, the support of respiratory movements as well as the intestinal and bladder emptying.

The stand body or the like can be made completely or in parts of plastic, metal, composites. be educated. The handles have a padding or a rubber coating. The foot can be formed as a plate and ver have different shapes or surfaces, in particular be round or square formed. It can be detachably or firmly arranged on a substrate and, for example screwed or glued.

The strength of the applied pressure on the handles can be displayed on the region of the slide-in body, that is to say the base tube which passes through the attachment body. This can be a measurement scale, colored markers, Zahlenan gifts or the like. be arranged.

Both the foot surface and the handles can be foldable or detachable, so that the entire exercise device is designed to be collapsible and stowable and is designed to be suitable for transport.

The upright body can also have an embodiment in which a lower body is cylindrical with a, for example, round or oval cross section, in which a spring is arranged inside its hollow body, wherein a hollow body inserted within the wall of the lower body is inserted into the hollow body. ner attachment body can be pressed. This is also done by applying force to the handles of the attachment body against the spring force.

Further advantages and advantageous embodiments of the invention are the following description of the figures, the drawings and the claims entnehmbar.

An exemplary embodiment of the solution according to the invention will now be explained in more detail with reference to the attached schematic drawings. It shows:

1 shows a standing body in section at rest,

2 shows the standing body with applied force,

3 shows a drawer body and a foot part in section,

4 shows an attachment body in section,

5 shows another embodiment of a drawer body in section,

6 shows the attachment body in section,

7 shows the slide-in body with a measuring scale,

8 shows the attachment body to

9 shows another embodiment of a drawer body in section,

10 shows a handle in section from the front,

Fig. 1 1 shows the handle from the side,

Fig. 12 illustrates a connection variant between the drawer body and the foot part and

Fig. 13 shows a further connection variant between the drawer body and the foot part. In Fig. 1, a stand body 10 is shown. The standing body 10 is designed as a training device for effective abdominal muscle training. The standing body 10 has a slide-in body 12 and an attachment body 14. The attachment body 14 has two handles 16, 18. The handles 16, 18 serve to apply pressure starting from the abdominal muscles via the arms and hands of a trainee who can push the attachment body 14 downwards via the handles 16, 18. This pressure is exerted against the spring force of a spring 20.

The slide-in body 12 is arranged on a foot surface 22. The foot surface 22 may be formed as a plate and have different geometries. The foot surface 22 may be bolted or glued to a floor. It can also be set up for training on a floor only.

The drawer body 12 has at its upper, pointing to a ceiling En de, a cover 24. The lid 24 serves as a stop part. In this depiction, the standing body 10 is shown at rest. The spring 20 is relaxed. There is no pressure on the handles 16, 18 exercised.

Fig. 2 shows the stand body 10, in which a pressure on the handles 16, 18 is applied. As a result, the spring 20 is pressurized and compressed, since the attachment body 14 is seated on a stop member 26. The attachment body 14 is tubular in a cylindrical shape. The drawer body 12 protrudes at the top of the attachment body 14 through this upwards.

FIG. 3 shows a slide-in body 12 separated from the foot surface 22 and without springs.

4 shows the spring 20, which is pressed in by the action of the force exerted on the handles 16, 18 and the movement of the attachment body 14.

Fig. 5 shows another embodiment in which the drawer body 12 can be inserted or screwed into the base surface 22. The drawer body 12 can thus be detached from the footboard. The insertion body 12 has for this purpose a spur 28 which is inserted into an opening 30 of the foot surface 22. The connection can also be made via a thread, wherein, for example, on Spur 28 an external thread and within the opening 30 an internal thread is formed.

Fig. 6 shows an embodiment of the handles 16, 18 which are detachably mounted on the attachment body 14. They have for this purpose projections 32, 34 which are releasably inserted into an opening 36 of the attachment body 14. The projections 32, 34 may have a thread for screwing into a thread that is formed within the opening 36.

In Fig. 7 the formation of a measuring scale 38 is shown. Since the upper part of the slide-in body 12 protrudes upward from the tubular attachment body 14 when the stationary body 10 is shown in FIG. 2, the measuring scale 38 is visible and therefore the pressure exerted on the handles 16, 18 can be read. The measuring scale 38 can have a different graphic design, for example by color marking or the like. The drawer body 12 is shown separated from the foot surface 22.

FIG. 8 shows the attachment body 14 belonging to the insertion body 12 from FIG. 7 with a spring 20.

9, a plug-in body 12 connected to the foot surface 22 is shown with a cover 24.

Fig. 10 shows an attachment body 14 with a continuous handle 40. The handle 40 has reinforcing angles 42, 44, which support the handle 40 more stability. The attachment body 14 is hollow and can be made of metal.

In Fig. 1 1 of the attachment body 14 of FIG. 10 is shown from the side.

FIG. 12 shows a variant of the connection of the insertion body 12 with the foot surface 22. The foot surface 22 has an opening 46 into which a section 48 of the insertion body 12 can be inserted. In this case, the insertion body 12 may also have an internal thread, which can be screwed into an external thread of the foot surface 22. FIG. 13 shows an alternative connection variant between the insertion body 12 and the foot surface 22. In this case, the insertion body 12 has an internal thread 48 and the foot surface has a further internal thread 50 and a recess 52. There, a screw 54 with an external thread and a screw head 56 can be screwed in, which ensures a firm connection between the slide-in body 12 and the foot surface 22.

All features shown in the description, the following claims and the drawings can be essential to the invention both individually and in any combination with one another.

LIST OF REFERENCE NUMBERS

10 standing body

12 slide-in body

14 attachment bodies

16 handle

18 handle

20 spring

22 feet

24 lids

26 stop part

28 spur

30 opening

32 advantage

34 advantage

36 opening

38 measuring scale

40 handle

42 reinforcement angle

44 reinforcement angle

46 opening

48 internal thread

50 internal thread

52 recess

54 screw

56 screw head

Claims

claims

1. standing body (10) as T rainingsgerät for the abdominal muscle training, character- ized in that the standing body (10) has a drawer body (12) and an attachment body (14) and a spring (20), wherein the attachment body (14) counter the spring force of the spring (20) in the direction of a bottom is movable.

2. standing body (10) according to claim 1, characterized in that the insertion body (12) has a foot surface (22).

3. standing body (10) according to claim 2, characterized in that the spring (20) around the drawer body (12) around or below the drawer body (12) between the lower end of the drawer body (12) and the foot surface (22) is arranged ,

4. stand body (10) according to any one of the preceding claims, characterized in that the attachment body (14) has at least one handle (16, 18, 40).

5. standing body (10) according to any one of the preceding claims, characterized in that on the spring (20) or on the attachment body (14) has a stop member (26) is formed.

6. standing body (10) according to any one of the preceding claims, characterized in that the insertion body (12) has a cylindrical shape and a cross section which is smaller than the cross section of the attachment body (14), so that the insertion body (12) at least partially is disposed within the attachment body (14).

7. standing body (10) according to one of the preceding claims 1 to 5, characterized in that the insertion body (12) has a cylindrical hollow shape and a cross-section that is greater than the cross section of the Aufsatzkör- pers (14), so that the attachment body (14) is at least partially disposed within the drawer body (12).

8. standing body (10) according to any one of the preceding claims 2 to 7, characterized in that the insertion body (12) fixed or detachable surface with the Fußflä- (22) is connected.

9. standing body (10) according to claim 6, characterized in that the push-in body (12) has a measuring scale (38).

10. standing body (10) according to claim 7, characterized in that the attachment body (14) has a measuring scale (38).

1 1. A standing body (10) according to one of the preceding claims, characterized in that the insertion body (12) has a cover (24) which is designed as a stop part.

12. standing body (10) according to one of the preceding claims, characterized in that the insertion body (12) and the foot surface (22) each have an internal thread and a connecting means (54) has an external thread, so that a form- and frictional connection between the push-in body (12) and the foot surface (22) is formed when the connecting means (54) is screwed through the opening (54) leading.