CN107156624A - A kind of Poria cocos yam porridge of invigorating the spleen to clear away damp pathogen - Google Patents
A kind of Poria cocos yam porridge of invigorating the spleen to clear away damp pathogen Download PDFInfo
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- CN107156624A CN107156624A CN201710394989.2A CN201710394989A CN107156624A CN 107156624 A CN107156624 A CN 107156624A CN 201710394989 A CN201710394989 A CN 201710394989A CN 107156624 A CN107156624 A CN 107156624A
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Classifications
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L7/00—Cereal-derived products; Malt products; Preparation or treatment thereof
- A23L7/10—Cereal-derived products
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L19/00—Products from fruits or vegetables; Preparation or treatment thereof
- A23L19/03—Products from fruits or vegetables; Preparation or treatment thereof consisting of whole pieces or fragments without mashing the original pieces
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L19/00—Products from fruits or vegetables; Preparation or treatment thereof
- A23L19/10—Products from fruits or vegetables; Preparation or treatment thereof of tuberous or like starch containing root crops
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L33/00—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
- A23L33/10—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof using additives
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
- A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs
Abstract
The invention discloses a kind of Poria cocos yam porridge of invigorating the spleen to clear away damp pathogen；The present invention includes polished rice, millet, Chinese yam, Poria cocos, carrot, jujube, raisins；Poria cocos has excreting dampness water conservancy, strengthening the spleen and stomach, effect of antitoxic heart-soothing and sedative；Chinese yam can be with strengthening the spleen and stomach, kidney-nourishing gas；Poria cocos and Chinese yam have the function of good clearing damp strengthening spleen and nourishing stomach together；The present invention is also added into carrot, jujube, raisins etc., while nourishing, makes the mouthfeel of congee more sweet and dilitious again, taste more enriches；Total, the present invention has exploitativeness strong, simple to operate, the edible advantage of suitable daily life.
Description
Technical field
The present invention relates to a kind of herbal cuisine porridge, and in particular to a kind of Poria cocos yam porridge of invigorating the spleen to clear away damp pathogen.
Background technology
The traditional Chinese medical science thinks that The spleen has the function to transport and transform nutrients, system blood, and defeated cloth essence of water and grain is source of generating QI and blood, and viscera bones of the body collectively all relies spleen
It is foster to moisten, therefore have the title of the foundation of acquired constitution.The wet metabolism of the main water of spleen, like dryness and hate wetness, the strong fortune of temper, body fluid metaplasia is sufficient, and defeated cloth is normal,
Internal organs organ can be nourished sufficiently；If the dysfunction of the spleen in transport, just occur that body fluid is biochemical not enough, or body has water wet generation
Thank, in addition oedema situation, damp evil is particularly difficult to remove once being formed, therefore has saying for " thousand cold easily goes, a wet difficulty is removed "
Method.
It is relatively more that modern drinks cold drink, has easily hindered spleen sun, and yang-energy is that control water is wet, be as a result exactly the wet control of water not
Firmly, moisture is increasingly weighed；The traditional Chinese medical science has a saying of lung governing skin and hair again, summer heat, and skin, which is opened, to be let out, lung governing skin and hair, pore
Open, just out, but modern covets cool mostly, it is many that summer air-conditioning blows sweat, and sweat just can't get out, and the water drunk all does not have place to go out,
Lung can be hurt, the yang-energy of lung to wound, the main water of lung, as a result it again cannot transporting water, water is wet a lot；And the fortune of modern
Motivation can be sitting in office also very little, blows air-conditioning for a long time, is come off duty and is just gone home, the chance of few outdoor activities；So
It is one of maximum enemy of modern's health to say damp evil.
Now relatively common dehumanization method is red bean Semen Coicis soup, but the not all people of red bean Semen Coicis soup is suitable for drinking
, because Semen Coicis is cool property, for deficiency-cold in spleen and stomach has the people of cold-dampness, eat for a long time, stomach can be colder.
According to traditional Chinese medical science integration of drinking and medicinal herbs, cure the disease in not sick saying, our daily many foods can serve as nursing one's health body
Matter, disease preventing and treating, so to solve the above problems, a kind of simple and convenient and suitable most people of exploitation is long-term in daily life
Edible invigorating the spleen to clear away damp pathogen congee is necessary.
The content of the invention
The invention aims to overcome the deficiencies in the prior art, and provide a kind of Poria cocos yam porridge of invigorating the spleen to clear away damp pathogen.
The object of the present invention is achieved like this：A kind of Poria cocos yam porridge of invigorating the spleen to clear away damp pathogen, including polished rice 100g, millet
100g, Chinese yam 100g, Poria cocos 15g, carrot 100g, 10 pieces of jujube, raisins 50g and white granulated sugar 5g.
Active ingredient in formula disclosed in this invention is by Poria cocos, Chinese yam, millet, polished rice, carrot, jujube and Portugal
Grape do to boil for primary raw material and formed.Wherein：
Poria cocos：It is sweet, light, it is mild-natured；The thoughts of returning home, lung, spleen, kidney channel；There are clearing damp and promoting diuresis, effect of invigorating the spleen calming heart；It is mainly used in oedema
Oliguria, phlegm retention anti-dazzle nervous, spleen eating less, loose stool diarrhea, confused and worried, insomnia of palpitating with fear；The sharp key clearing damp of energy, the then happy intelligence development of sharp key,
Lead turbid promote the production of body fluid；Clearing damp is then relieved oedema or abdominal distension through diuresis or purgation dry spleen, bowl spares stomach invigorating.
Chinese yam：It is sweet, flat, it is nontoxic；Returns spleen, lung, kidney channel；Chinese yam energy kidney-nourishing gas, strengthening the spleen and stomach, antidiarrheal dysentery changes paralysed saliva, moistens hair
Skin；With strong, aid digestion, the effect of the holding back abnormal sweating, antidiarrheal of nourishing；Cure mainly insufficiency of the spleen diarrhoea, cough due to deficiency of the lung, diabetes quench one's thirst, it is small
Just short frequency, seminal emission, women are with lower and dyspeptic chronic enteritis.
Millet：It is sweet, it is cool in nature；Return kidney, spleen, stomach；There are the deficient and middle kidney-nourishing of strengthening the spleen and stomach, help, the work(except thermal detoxification
Effect.
Polished rice：It is sweet, it is mild-natured；Returns spleen, stomach；There are invigorating the spleen, tonifying middle-Jiao and Qi, nourishing Yin and promoting production of body fluid, relieving restlessness to quench the thirst, consolidate soup antidiarrheal
Effect.
Carrot：It is sweet, it is mild-natured, it is nontoxic；Return lung, the spleen channel；With reinforcing spleen to promote digestion, relax bowel, desinsection, promoting qi circulation, resolving food retention is mended
Liver improving eyesight, the effects such as clearing heat and detoxicating, can treat poor appetite, abdominal distension, diarrhoea, coughing with a lot of sputum, fuzzy viewing, infant nutrition not
Good, measles, yctalopia, constipation, hypertension, digestive discomfort, full sulks are swollen etc..
Jujube：It is sweet, it is warm-natured；Returns spleen, stomach；There are tonifying middle-Jiao and Qi, nourishing blood and tranquilization, relax the property of medicine.
Raisins：Sweet acid, it is mild-natured；Return lung, spleen, kidney channel；Enrich blood strong Chilean muscles and bones, stomach invigorating is promoted the production of body fluid relieving thirst and restlessness, QI invigorating
Relieve oedema or abdominal distension through diuresis or purgation diuresis, effect of the beneficial good face of liver of nourshing kidney.
Its making step is：
（1）It is first according to formula quantity and weighs polished rice, millet, Chinese yam, Poria cocos, carrot, jujube, raisins and white granulated sugar；
（2）Above-mentioned raw material are taken, wherein polished rice and millet is eluriated clean standby with water；It is standby that Poria cocos pulverizes into powder；Chinese yam and Hu
Radish peeling be cut into small pieces it is standby, jujube clean after with knife mark signature shape opening it is standby, grape dry cleaning is standby；
（3）Take 1500ml water purification to be put into pot, be firstly added polished rice, millet and jujube, open and small fire is gone to after being boiled by fire, add
Poria cocos powder, continues to boil 10-30 minutes while adding Chinese yam, carrot and raisins, be eventually adding white granulated sugar seasoning produce it is fragrant and sweet
The Poria cocos yam porridge of tasty invigorating the spleen to clear away damp pathogen.
Or its making step is：
（1）It is first according to formula quantity and weighs polished rice, millet, Chinese yam, Poria cocos, carrot, jujube, raisins and white granulated sugar；
（2）Above-mentioned raw material are taken, wherein polished rice and millet is eluriated clean standby with water；Poria cocos and jujube are with 45-60 DEG C of warm water
Immersion 60 minutes is standby, and Chinese yam and carrot peeling are cut into small pieces standby, and grape dry cleaning is standby；
（3）Take 1500ml water purification to be put into pot, be firstly added polished rice, millet and the Poria cocos soaked, jujube, open after being boiled by fire
Go to small fire, add Chinese yam, carrot and raisins and continue to boil 10-30 minutes, be eventually adding white granulated sugar seasoning produce it is fragrant and sweet can
The Poria cocos yam porridge of the invigorating the spleen to clear away damp pathogen of mouth.
By adopting the above-described technical solution, the beneficial effects of the invention are as follows：
（1）Poria cocos has eliminating dampness and diuresis, strengthening the spleen and stomach, effect of antitoxic heart-soothing and sedative, but the Li Shui of Poria cocos, with other direct Li Shui's
Chinese medicine is different, is reached by strong fortune spleen and lung function, so Poria cocos has the laudatory title of the key medicine of clearing damp first；And Chinese yam can be with
Strengthening the spleen and stomach, kidney-nourishing gas；Poria cocos and Chinese yam have the function of good clearing damp strengthening spleen and nourishing stomach together；
（2）On the basis of Poria cocos Chinese yam spleen-strengtheningporridge clearing damp, the present invention adds carrot, jujube, raisins etc. again, in nourishing
Meanwhile, make the mouthfeel of congee more preferably sweet and dilitious again, taste more enriches；
（3）Active ingredient of the present invention is raw material that is common and being commercially available from pharmacy and supermarket in life, can be real
Shi Xingqiang, and it is simple to operate, suitable daily life is eaten.
Embodiment
Below by embodiment, technical scheme is described in further detail.
A kind of Poria cocos yam porridge of invigorating the spleen to clear away damp pathogen, including polished rice 100g, millet 100g, Chinese yam 100g, Poria cocos 15g, carrot
100g, 10 pieces of jujube, raisins 50g and white granulated sugar 5g.
Its step is：
（1）It is first according to formula quantity and weighs polished rice, millet, Chinese yam, Poria cocos, carrot, jujube, raisins and white granulated sugar；
（2）Above-mentioned raw material are taken, wherein polished rice and millet is eluriated clean standby with water；It is standby that Poria cocos pulverizes into powder；Chinese yam and Hu
Radish peeling be cut into small pieces it is standby, jujube clean after with knife mark signature shape opening it is standby, grape dry cleaning is standby；
（3）Take 1500ml water purification to be put into pot, be firstly added polished rice, millet and jujube, open and small fire is gone to after being boiled by fire, add
Poria cocos powder, continues to boil 10-30 minutes while adding Chinese yam, carrot and raisins, be eventually adding white granulated sugar seasoning produce it is fragrant and sweet
The Poria cocos yam porridge of tasty invigorating the spleen to clear away damp pathogen.
Or its step is：
（1）It is first according to formula quantity and weighs polished rice, millet, Chinese yam, Poria cocos, carrot, jujube, raisins and white granulated sugar；
（2）Above-mentioned raw material are taken, wherein polished rice and millet is eluriated clean standby with water；Poria cocos and jujube are with 45-60 DEG C of warm water
Immersion 60 minutes is standby, and Chinese yam and carrot peeling are cut into small pieces standby, and grape dry cleaning is standby；
（3）Take 1500ml water purification to be put into pot, be firstly added polished rice, millet and the Poria cocos soaked, jujube, open after being boiled by fire
Go to small fire, add Chinese yam, carrot and raisins and continue to boil 10-30 minutes, be eventually adding white granulated sugar seasoning produce it is fragrant and sweet can
The Poria cocos yam porridge of the invigorating the spleen to clear away damp pathogen of mouth.
Finally it should be noted that the above embodiments are merely illustrative of the technical solutions of the present invention, rather than its limitations, although
The present invention is described in detail with reference to above-described embodiment, it should be understood by a person of ordinary skill in the art that still may be used
Modified or equivalent substitution, and repaiied without departing from any of spirit and scope of the invention with the embodiment to the present invention
Change or equivalent substitution, it all should cover among scope of the presently claimed invention.
Claims (3)
1. the Poria cocos yam porridge of a kind of invigorating the spleen to clear away damp pathogen, it is characterised in that including polished rice 100g, millet 100g, Chinese yam 100g, Poria cocos
15g, carrot 100g, 10 pieces of jujube, raisins 50g and white granulated sugar 5g.
2. a kind of Poria cocos yam porridge of invigorating the spleen to clear away damp pathogen according to claim 1, it is characterised in that：Its step is：
（1）It is first according to formula quantity and weighs polished rice, millet, Chinese yam, Poria cocos, carrot, jujube, raisins and white granulated sugar；
（2）Above-mentioned raw material are taken, wherein polished rice and millet is eluriated clean standby with water；It is standby that Poria cocos pulverizes into powder, Chinese yam and Hu
Radish peeling be cut into small pieces it is standby, jujube clean after with knife mark signature shape opening it is standby, grape dry cleaning is standby；
（3）Take 1500ml water purification to be put into pot, be firstly added polished rice, millet and jujube, open and small fire is gone to after being boiled by fire, add
Poria cocos powder, continues to boil 10-30 minutes while adding Chinese yam, carrot and raisins, be eventually adding white granulated sugar seasoning produce it is fragrant and sweet
The Poria cocos yam porridge of tasty invigorating the spleen to clear away damp pathogen.
3. a kind of Poria cocos yam porridge of invigorating the spleen to clear away damp pathogen according to claim 2, it is characterised in that：
Poria cocos and jujube can also be soaked with 45-60 DEG C of warm water 60 minutes it is standby.
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Cited By (4)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN108497293A (en) * | 2018-03-22 | 2018-09-07 | 黄玉琴 | A kind of fungus gruel for nursing human body and preparation method thereof |
| CN108703308A (en) * | 2018-07-17 | 2018-10-26 | 屈镝 | One kind is relieved the effect of alcohol congee |
| CN112807388A (en) * | 2021-01-21 | 2021-05-18 | 肖红远 | Composition for eliminating dampness and clearing heat and preparation method thereof |
| CN113331346A (en) * | 2021-06-11 | 2021-09-03 | 方云帆 | Congou tea porridge and preparation method thereof |
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| CN103609951A (en) * | 2013-11-22 | 2014-03-05 | 广西梧州双钱实业有限公司 | Tortoise and tuckahoe medical rice gruel with effects of tonifying spleen and clearing damp and preparation method thereof |
| CN103637072A (en) * | 2013-11-30 | 2014-03-19 | 大连润扬科技发展有限公司 | Congee capable of life cultivation, spleen tonifying and health preservation and preparation method of congee |
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| CN108497293A (en) * | 2018-03-22 | 2018-09-07 | 黄玉琴 | A kind of fungus gruel for nursing human body and preparation method thereof |
| CN108703308A (en) * | 2018-07-17 | 2018-10-26 | 屈镝 | One kind is relieved the effect of alcohol congee |
| CN112807388A (en) * | 2021-01-21 | 2021-05-18 | 肖红远 | Composition for eliminating dampness and clearing heat and preparation method thereof |
| CN113331346A (en) * | 2021-06-11 | 2021-09-03 | 方云帆 | Congou tea porridge and preparation method thereof |
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Application publication date: 20170915 |