CN104509786A - Nutritional congee for invigorating the spleen for eliminating dampness and preparation method thereof - Google Patents

Nutritional congee for invigorating the spleen for eliminating dampness and preparation method thereof Download PDF

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Publication number
CN104509786A
CN104509786A CN201310457786.5A CN201310457786A CN104509786A CN 104509786 A CN104509786 A CN 104509786A CN 201310457786 A CN201310457786 A CN 201310457786A CN 104509786 A CN104509786 A CN 104509786A
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China
Prior art keywords
parts
spleen
apple
invigorating
carrot
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Pending
Application number
CN201310457786.5A
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Chinese (zh)
Inventor
刘常春
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Individual
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Individual
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Priority to CN201310457786.5A priority Critical patent/CN104509786A/en
Publication of CN104509786A publication Critical patent/CN104509786A/en
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    • AHUMAN NECESSITIES
    • A23FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23VINDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
    • A23V2002/00Food compositions, function of food ingredients or processes for food or foodstuffs

Abstract

The invention relates to a nutritional congee for invigorating the spleen for eliminating dampness and a preparation method thereof, and belongs to the field of a food technology. The nutritional congee for invigorating the spleen for eliminating dampness is prepared from the following raw materials, by weight, 40-60 parts of seed of Job's tears, 40-60 parts of small red bean, 20-50 parts of lotus seed, 20-50 parts of peanut, 20-50 parts of jujube, 10-30 parts of white hyacinth bean, 10-30 parts of asparagus lettuce, 20-40 parts of white gourd, 20-40 parts of carrot, 20-40 parts of apple and 10-30 parts of white sugar. By using dampness-removing food such as red bean, seed of Job's tears, white hyacinth bean, asparagus lettuce and white gourd, etc. and food for tonifying spleen and invigorating qi such as lotus seed, jujube, carrot and apple, etc., the prepared nutritional congee is tasty and has excellent color. If eaten frequently, the nutritional congee has effects of quenching one's thirst, dispelling summerheat, tonifying spleen, invigorating qi, generating body fluid, promoting diuresis, dispelling wind, expelling poison and smoothening skin. The nutritional congee is suitable for people who have weakenss of the spleen and the stomach, eat little, have poor appetite and are weak in limbs.

Description

Nutrition porridge of a kind of invigorating spleen to remove dampness and preparation method thereof
Technical field
The present invention relates to nutrition porridge of a kind of invigorating spleen to remove dampness and preparation method thereof, belong to food technology field.
Background technology
With the quickening pace of modern life, people's stress is also increasing, and especially summer climate ambient moisture is heavier, people easily be stranded by moisture and cause insufficiency of the spleen, make dysfunction of the spleen in transportation and transformation, show as loose watery stool, abdomen is had one's mind filled with and is risen, do not feel like eating, rotten acid regurgitation etc.During water retention due to hypofunction of the spleen, the food eating invigorating the spleen to clear away damp pathogen can contribute to health and unnecessary moisture is excreted more, removes the material causing body immune to react, and warmly invigorating spleen and stomach separates the tired preferred approach of dehumidifying.
Summary of the invention
The object of the invention is to the deficiency solving the existence of above-mentioned prior art, nutrition porridge of a kind of invigorating spleen to remove dampness and preparation method thereof is provided.
The present invention is achieved through the following technical solutions:
A nutrition porridge for invigorating spleen to remove dampness, its special character is to be made up of the raw material of following weight portion:
Seed of Job's tears 40-60 part, red bean 40-60 part, lotus seeds 20-50 part, peanut 20-50 part, date 20-50 part, Semen Lablab Album 10-30 part, asparagus lettuce 10-30 part, wax gourd 20-40 part, carrot 20-40 part, apple 20-40 part, white sugar 10-30 part.
Described invigorating spleen to remove dampness nutrition porridge, is made up of the raw material of following weight portion:
The seed of Job's tears 50 parts, red bean 60 parts, 40 parts, lotus seeds, peanut 40 parts, 30 parts, date, Semen Lablab Album 20 parts, asparagus lettuce 20 parts, 30 parts, wax gourd, 30 parts, carrot, apple 30 parts, white sugar 20 parts.
The preparation method of the nutrition porridge of above-mentioned invigorating spleen to remove dampness, its special character is to comprise the following steps:
1, various raw material is prepared according to required weight portion.
2, the seed of Job's tears, red bean, lotus seeds, peanut, date, Semen Lablab Album clear water are soaked two hours, asparagus lettuce, wax gourd, carrot, apple are diced for subsequent use.
3, the raw material soaked is entered in pot to add water boil, then change little fire into and simmer 30-80 minute, need therebetween to stir 3-5 time, in case be burned.4, add in pot by the asparagus lettuce fourth cut, wax gourd fourth, diced carrot, apple, stir gently, little fire simmers 10-20 minute, then adds white sugar and mixes well.
Invigorating spleen to remove dampness nutrition porridge of the present invention, adopt red bean, the seed of Job's tears, Semen Lablab Album and the clearing damp such as asparagus lettuce and wax gourd food, be equipped with the food of the tonifying spleen tonifying Qi such as lotus seeds, date, carrot, apple, the fragrant look of the nutrition porridge taste produced is beautiful, often edible, can play quenches one's thirst drives away summer heat, strengthening the spleen and replenishing qi, diuresis of promoting the production of body fluid, dispel the wind, effect of the face that heals, moistens, be applicable to weakness of the spleen and the stomach, difference received less by food, and the crowd of limb adynamia eats.
Detailed description of the invention
Below provide the specific embodiment of the present invention, be used for being further described formation of the present invention.
Embodiment 1
The invigorating spleen to remove dampness nutrition porridge of the present embodiment, is made up of the raw material of following weight portion:
The seed of Job's tears 50 parts, red bean 60 parts, 40 parts, lotus seeds, peanut 40 parts, 30 parts, date, Semen Lablab Album 20 parts, asparagus lettuce 20 parts, 30 parts, wax gourd, 30 parts, carrot, apple 30 parts, white sugar 20 parts.
Embodiment 2
The invigorating spleen to remove dampness nutrition porridge of the present embodiment, is made up of the raw material of following weight portion:
The seed of Job's tears 60 parts, red bean 40 parts, 20 parts, lotus seeds, peanut 50 parts, 20 parts, date, Semen Lablab Album 10 parts, asparagus lettuce 30 parts, 20 parts, wax gourd, 40 parts, carrot, apple 20 parts, white sugar 30 parts.
Embodiment 3
The invigorating spleen to remove dampness nutrition porridge of the present embodiment, is made up of the raw material of following weight portion:
The seed of Job's tears 40 parts, red bean 50 parts, 30 parts, lotus seeds, peanut 20 parts, 50 parts, date, Semen Lablab Album 30 parts, asparagus lettuce 10 parts, 40 parts, wax gourd, 20 parts, carrot, apple 40 parts, white sugar 10 parts.
The preparation method of invigorating spleen to remove dampness nutrition porridge in the various embodiments described above, comprises the following steps:
1, various raw material is prepared according to required weight portion.
2, the seed of Job's tears, red bean, lotus seeds, peanut, date, Semen Lablab Album clear water are soaked two hours, asparagus lettuce, wax gourd, carrot, apple are diced for subsequent use.
3, the raw material soaked is entered in pot to add water boil, then change little fire into and simmer 30-80 minute, need therebetween to stir 3-5 time, in case be burned.
4, add in pot by the asparagus lettuce fourth cut, wax gourd fourth, diced carrot, apple, stir gently, little fire simmers 10-20 minute, then adds white sugar and mixes well.

Claims (3)

1. a nutrition porridge for invigorating spleen to remove dampness, is characterized in that being made up of the raw material of following weight portion:
Seed of Job's tears 40-60 part, red bean 40-60 part, lotus seeds 20-50 part, peanut 20-50 part, date 20-50 part, Semen Lablab Album 10-30 part, asparagus lettuce 10-30 part, wax gourd 20-40 part, carrot 20-40 part, apple 20-40 part, white sugar 10-30 part.
2., according to a kind of described in claim 1 nutrition porridge of invigorating spleen to remove dampness, it is characterized in that being made up of the raw material of following weight portion:
The seed of Job's tears 50 parts, red bean 60 parts, 40 parts, lotus seeds, peanut 40 parts, 30 parts, date, Semen Lablab Album 20 parts, asparagus lettuce 20 parts, 30 parts, wax gourd, 30 parts, carrot, apple 30 parts, white sugar 20 parts.
3. a preparation method for the nutrition porridge of invigorating spleen to remove dampness, its special character is to comprise the following steps:
1), various raw material is prepared according to required weight portion;
2), by the seed of Job's tears, red bean, lotus seeds, peanut, date, Semen Lablab Album clear water soak two hours, asparagus lettuce, wax gourd, carrot, apple are diced for subsequent use;
3), by the raw material soaked enter in pot to add water and boil, then change little fire into and simmer 30-80 minute, need therebetween to stir 3-5 time, in case be burned;
4), add in pot by the asparagus lettuce fourth cut, wax gourd fourth, diced carrot, apple, stir gently, little fire simmers 10-20 minute, then adds white sugar and mixes well.
CN201310457786.5A 2013-09-30 2013-09-30 Nutritional congee for invigorating the spleen for eliminating dampness and preparation method thereof Pending CN104509786A (en)

Priority Applications (1)

Application Number Priority Date Filing Date Title
CN201310457786.5A CN104509786A (en) 2013-09-30 2013-09-30 Nutritional congee for invigorating the spleen for eliminating dampness and preparation method thereof

Applications Claiming Priority (1)

Application Number Priority Date Filing Date Title
CN201310457786.5A CN104509786A (en) 2013-09-30 2013-09-30 Nutritional congee for invigorating the spleen for eliminating dampness and preparation method thereof

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CN104509786A true CN104509786A (en) 2015-04-15

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CN (1) CN104509786A (en)

Cited By (9)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN104957564A (en) * 2015-07-29 2015-10-07 李艳青 Diet formula for conditioning bromhidrosis and preparation method of product
CN105077241A (en) * 2015-08-18 2015-11-25 黄秀英 Health paste capable of invigorating spleen to remove dampness
CN105341643A (en) * 2015-09-30 2016-02-24 齐国良 Edible porridge for treating diarrhea of children and making method of edible porridge
CN105815660A (en) * 2016-03-28 2016-08-03 济南高瑞生物科技有限公司 Nutritional porridge for losing weight
CN105995440A (en) * 2016-05-31 2016-10-12 卞昊扬 Brain strengthening and mind refreshing nutritional porridge
CN106418141A (en) * 2016-08-30 2017-02-22 姚红亮 Heat-clearing and dampness-removing congee
CN107156624A (en) * 2017-05-30 2017-09-15 李晓旭 A kind of Poria cocos yam porridge of invigorating the spleen to clear away damp pathogen
CN107712584A (en) * 2017-10-12 2018-02-23 陕西真粥道农业科技有限责任公司 A kind of sorghum adlay kasha formula
CN108813310A (en) * 2018-06-14 2018-11-16 童国柱 A kind of Yam and Job's tear seed congee

Cited By (9)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN104957564A (en) * 2015-07-29 2015-10-07 李艳青 Diet formula for conditioning bromhidrosis and preparation method of product
CN105077241A (en) * 2015-08-18 2015-11-25 黄秀英 Health paste capable of invigorating spleen to remove dampness
CN105341643A (en) * 2015-09-30 2016-02-24 齐国良 Edible porridge for treating diarrhea of children and making method of edible porridge
CN105815660A (en) * 2016-03-28 2016-08-03 济南高瑞生物科技有限公司 Nutritional porridge for losing weight
CN105995440A (en) * 2016-05-31 2016-10-12 卞昊扬 Brain strengthening and mind refreshing nutritional porridge
CN106418141A (en) * 2016-08-30 2017-02-22 姚红亮 Heat-clearing and dampness-removing congee
CN107156624A (en) * 2017-05-30 2017-09-15 李晓旭 A kind of Poria cocos yam porridge of invigorating the spleen to clear away damp pathogen
CN107712584A (en) * 2017-10-12 2018-02-23 陕西真粥道农业科技有限责任公司 A kind of sorghum adlay kasha formula
CN108813310A (en) * 2018-06-14 2018-11-16 童国柱 A kind of Yam and Job's tear seed congee

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Application publication date: 20150415